Therapists in Chevy Chase, Washington, DC

I am an Italian, bilingual, psychology associate in Washington D.C. and I provide therapy to young adults, adults, and seniors. I have experience working with diverse clinical populations and a broad spectrum of issues, with an emphasis on trauma and posttraumatic disorders, anxiety and depression, perinatal mood disorders, multicultural concerns, interpersonal and familial difficulties. I am a certified EMDR therapist, and I integrate this approach in my practice to help clients heal from traumatic or adverse life experiences.

I am committed to helping individuals and couples gain insight and make behavioral changes to enhance their lives. My focus is on relationships with friends, family, romantic partners and/or the workplace as I believe engagement in these areas is an important aspect of living a satisfying and purposeful life. I also work with those struggling with addictions, compulsions, self-destructive behavior (especially eating disorders), and balancing the competing demands of life. My professional strengths are reflected in a nonjudgmental stance and an ability to help people examine themselves and make the changes necessary to live in a more fulfilling life.

I collaborate with patients to help them understand and resolve problems they experience with regard to: personal and work relationship difficulties, self-esteem concerns, depression and anxiety, unresolved grief and loss, sexual and intimacy conflicts, work and achievement inhibitions, parenting problems. Increased intellectual and emotional understanding of these problems often helps the individual develop more successful and rewarding approaches in dealing with day to day realities in adult life.

I am a counselor with years of experience working with clients who are managing depression, anxiety, and chronic illnesses. I have specialized training in working with those who experience interpersonal violence and sexual assault/abuse. When an individual survives a trauma or hardship it can be extremely difficult to cope and obtain fulfillment. Whatever the struggle is I believe in helping clients identify their strengths in order to overcome the obstacle.

Helaina Roisman, LICSW is a Licensed Clinical Social Worker who helps individuals to navigate challenging life circumstances and relationships while maintaining a sense of balance and confidence. Taking a holistic solution-focused and collaborative approach, she helps individuals understand the root causes of their stress, anxiety and/or depression. Helaina understands that every person who seeks therapy is unique and complex and has the ability to increase satisfaction, confidence and overall wellness in their life.

Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.

I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.