Therapists in 10010
Austin Dowling
Clinical Social Work/Therapist, MSEd, LLB, Sol
Verified Verified
3 Endorsed
New York, NY 10010
I have particular experience working with professional adults around career & life choices, transitions and goals and adults & seniors around self-image, sexuality & intimacy.
Is stress, anxiety or depression keeping you up at night? Do you find yourself asking how did I get here? I am passionate about helping motivated adults to become unstuck, to enhance self-esteem and intimacy by figuring out their own direction, purpose and fulfillment in life. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, but the good news is your symptoms are not a life sentence, and my goal in therapy is to empower you to find your own authentic voice and to free yourself from patterns that no longer serve you well.
I have particular experience working with professional adults around career & life choices, transitions and goals and adults & seniors around self-image, sexuality & intimacy.
Is stress, anxiety or depression keeping you up at night? Do you find yourself asking how did I get here? I am passionate about helping motivated adults to become unstuck, to enhance self-esteem and intimacy by figuring out their own direction, purpose and fulfillment in life. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, but the good news is your symptoms are not a life sentence, and my goal in therapy is to empower you to find your own authentic voice and to free yourself from patterns that no longer serve you well.
Erika Torres
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10010 (Online Only)
I work with teens, seniors, adults, and parents navigating life transitions or familial issues.
I specialize in easing the everyday stressors that impact my clients' lives. In these unique times, challenges are becoming more complex, affecting children, youth, and families. Our relationships and how we live together are crucial. I'm here to help you nurture and love yourself through compassionate listening and support.
I work with teens, seniors, adults, and parents navigating life transitions or familial issues.
I specialize in easing the everyday stressors that impact my clients' lives. In these unique times, challenges are becoming more complex, affecting children, youth, and families. Our relationships and how we live together are crucial. I'm here to help you nurture and love yourself through compassionate listening and support.
What do you picture when you think of starting therapy? I've found it useful to begin by exploring together at your pace what's brought you here. Maybe it's something that feels unsatisfying or limiting. You may or may not know what you want for yourself, and what keeps you from getting it. Through our work together, we will begin to discover what isn't working for you and why. We will identify goals and begin to experiment with actions to overcome the roadblocks and old ways of being that no longer serve you.
What do you picture when you think of starting therapy? I've found it useful to begin by exploring together at your pace what's brought you here. Maybe it's something that feels unsatisfying or limiting. You may or may not know what you want for yourself, and what keeps you from getting it. Through our work together, we will begin to discover what isn't working for you and why. We will identify goals and begin to experiment with actions to overcome the roadblocks and old ways of being that no longer serve you.
Liberation-Based Therapy LCSW, PLLC
Clinical Social Work/Therapist
Verified Verified
New York, NY 10010
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges for you to live a life where you feel more connected, hopeful, and fulfilled. While I work with clients of all different ages and presenting issues, a big part of my practice is supporting individuals looking to increase their self-esteem, process past trauma, or decrease levels of anxiety and depression.
I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges for you to live a life where you feel more connected, hopeful, and fulfilled. While I work with clients of all different ages and presenting issues, a big part of my practice is supporting individuals looking to increase their self-esteem, process past trauma, or decrease levels of anxiety and depression.
Perhaps you are experiencing a transition, seeking change, or feeling the need to look at neglected aspects of yourself. Do you feel unhappy or ambivalent about your career, studies, or relationships? You may need a space to process grief, loss, or other profound experiences. Whatever the sources of your discomfort, I will listen and notice, inquire and nudge. We can work together to help you gain self-knowledge and skills as you move forward in your life.
Perhaps you are experiencing a transition, seeking change, or feeling the need to look at neglected aspects of yourself. Do you feel unhappy or ambivalent about your career, studies, or relationships? You may need a space to process grief, loss, or other profound experiences. Whatever the sources of your discomfort, I will listen and notice, inquire and nudge. We can work together to help you gain self-knowledge and skills as you move forward in your life.
Considering therapy? What keeps you from your goals? What gets in the way of satisfying relationships in your personal life and career? We will work together to make a safe space so we can find out what really needs to change. Then we look for solutions you can actually live out in your daily life, the life you want.
Considering therapy? What keeps you from your goals? What gets in the way of satisfying relationships in your personal life and career? We will work together to make a safe space so we can find out what really needs to change. Then we look for solutions you can actually live out in your daily life, the life you want.
Gestalt Associates for Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Gestalt therapy is a dynamic, holistic, and experiential therapy encourages each individual's natural movement toward creativity, spontaneity, and growth. Our experienced therapists will help you develop awareness, confidence and self-support, so that you can find happiness and satisfaction in work, relationships, and the moment-to-moment appreciation of life itself. Together we will expand your experience of a fuller range of possibilities, and increase your awareness of creative choices leading to fuller and more joyful living.
Gestalt therapy is a dynamic, holistic, and experiential therapy encourages each individual's natural movement toward creativity, spontaneity, and growth. Our experienced therapists will help you develop awareness, confidence and self-support, so that you can find happiness and satisfaction in work, relationships, and the moment-to-moment appreciation of life itself. Together we will expand your experience of a fuller range of possibilities, and increase your awareness of creative choices leading to fuller and more joyful living.
Therapy can be challenging work, but the benefits are profoundly rewarding: deeper self-understanding, releasing yourself from patterns that don't serve you, leading a more energized and satisfying life, and more. Because therapy is such a personal process, I believe that these goals are best met when I join my clinical expertise with your expertise on your life. This means that your expertise and perspective are every bit as important as mine, and that our work together will be collaborative and empowering.
Therapy can be challenging work, but the benefits are profoundly rewarding: deeper self-understanding, releasing yourself from patterns that don't serve you, leading a more energized and satisfying life, and more. Because therapy is such a personal process, I believe that these goals are best met when I join my clinical expertise with your expertise on your life. This means that your expertise and perspective are every bit as important as mine, and that our work together will be collaborative and empowering.
Do you sometimes find it difficult to turn your thoughts off? Do you worry that if other people knew what was going on inside your head they would think you were weird? Do you occasionally find yourself thinking about the same thing over and over again? I'm here to help. We will work as a team to untangle some of those thoughts so that they are less overwhelming. It can be scary and exhausting having so much on your mind. I get that. Together we will work as a team to get you enjoying your life again.
Do you sometimes find it difficult to turn your thoughts off? Do you worry that if other people knew what was going on inside your head they would think you were weird? Do you occasionally find yourself thinking about the same thing over and over again? I'm here to help. We will work as a team to untangle some of those thoughts so that they are less overwhelming. It can be scary and exhausting having so much on your mind. I get that. Together we will work as a team to get you enjoying your life again.
My ideal clients are young women struggling with relationships, self esteem, and body image. If they grew up in a manipulative, abusive, or enmeshed environment, they might find themselves taking on perfectionistic or caretaking behaviors. They might also be experiencing a “quarter life crisis,” exploring a new career path, or unpacking how family dynamics have impacted them. My vision is for clients to put themselves first, live by their values, and understand their needs. In our work together, we’ll get clear on how your past has influenced your present so you can build a life that aligns with what’s most important to you.
My ideal clients are young women struggling with relationships, self esteem, and body image. If they grew up in a manipulative, abusive, or enmeshed environment, they might find themselves taking on perfectionistic or caretaking behaviors. They might also be experiencing a “quarter life crisis,” exploring a new career path, or unpacking how family dynamics have impacted them. My vision is for clients to put themselves first, live by their values, and understand their needs. In our work together, we’ll get clear on how your past has influenced your present so you can build a life that aligns with what’s most important to you.
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I’m here to support you through a variety of challenges, from mood disturbances and trauma to the stresses of cultural adjustment and identity conflicts. My approach is centered on understanding and adapting to your unique needs, creating a safe space for exploration and growth. I believe therapy is a transformative journey that not only helps you overcome immediate struggles but also empowers you to lead a more fulfilling and balanced life. Together, we’ll equip you with the tools to navigate future challenges and embrace your true potential.
I’m here to support you through a variety of challenges, from mood disturbances and trauma to the stresses of cultural adjustment and identity conflicts. My approach is centered on understanding and adapting to your unique needs, creating a safe space for exploration and growth. I believe therapy is a transformative journey that not only helps you overcome immediate struggles but also empowers you to lead a more fulfilling and balanced life. Together, we’ll equip you with the tools to navigate future challenges and embrace your true potential.
Ailish Coughlan Psychotherapist
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10010
I provide an engaging and supportive environment to help you know yourself better and build lasting skills to cope during life's challenges. I work with adults, adolescents, and parent/child. We will work together towards a healthier and happier way of being. In our psychotherapy sessions, I consider our relationship to be an important aspect in our work. I include aspects of art therapy and psychoanalysis and find that a psychodynamic approach has a lasting affect on mood, relationships, behaviors and patterns. I can creatively encourage ways to help you express and untangle your concerns, as well as, bring about change.
I provide an engaging and supportive environment to help you know yourself better and build lasting skills to cope during life's challenges. I work with adults, adolescents, and parent/child. We will work together towards a healthier and happier way of being. In our psychotherapy sessions, I consider our relationship to be an important aspect in our work. I include aspects of art therapy and psychoanalysis and find that a psychodynamic approach has a lasting affect on mood, relationships, behaviors and patterns. I can creatively encourage ways to help you express and untangle your concerns, as well as, bring about change.
I'm a thoughtful and nonjudgmental listener that views therapy as a dynamic partnership—founded on mutual openness, care, and respect. I see individuals as the best experts of their lived experience and when given active and holistic support, can discover their inner strengths and preferred life directions. I strive to be person-centered, trauma-informed, and emotionally attuned, while considering the impact power dynamics, social expectations and structures have on people and the counseling process.
I'm a thoughtful and nonjudgmental listener that views therapy as a dynamic partnership—founded on mutual openness, care, and respect. I see individuals as the best experts of their lived experience and when given active and holistic support, can discover their inner strengths and preferred life directions. I strive to be person-centered, trauma-informed, and emotionally attuned, while considering the impact power dynamics, social expectations and structures have on people and the counseling process.
I believe therapy begins with the person and what they are seeking from the therapeutic experience. Therapy can be transformational, but the key is what the changes are that you want in your life. We can explore that together and along the way nurture the self-compassion, self-acceptance, and satisfying relationships that let you thrive. My style is collaborative, warm, affirming, and non-pathologizing and my approach draws on relational, psychodynamic, strengths-based, narrative, and behavioral modalities.
I believe therapy begins with the person and what they are seeking from the therapeutic experience. Therapy can be transformational, but the key is what the changes are that you want in your life. We can explore that together and along the way nurture the self-compassion, self-acceptance, and satisfying relationships that let you thrive. My style is collaborative, warm, affirming, and non-pathologizing and my approach draws on relational, psychodynamic, strengths-based, narrative, and behavioral modalities.
I view therapy as a journey of self reflection and discovery. This includes examining our relationships, experiences, and behaviors on a deeper level in order to get to the root cause of what is bothering you. Therapy has the power to transform almost anything in your life, and that means something different for every person. I support those experiencing a wide range of challenges, including adjusting to adulthood, navigating dating and relationships, grief and loss, aging parents, and many more.
I view therapy as a journey of self reflection and discovery. This includes examining our relationships, experiences, and behaviors on a deeper level in order to get to the root cause of what is bothering you. Therapy has the power to transform almost anything in your life, and that means something different for every person. I support those experiencing a wide range of challenges, including adjusting to adulthood, navigating dating and relationships, grief and loss, aging parents, and many more.
Being able to come forward in therapy is no easy feat. I believe that people have an intuitive and inherent power to recognize their own self-advocacy and self-empowerment. Every person deserves to discover and develop their own sense of self on their own terms. Our therapy sessions will be a collaborative and introspective process where we will discover your authentic self and explore how you are better able to navigate the daily stressors of life! Our space will always be met with compassion and curiosity to better understand the defenses that can often hinder personal growth and goals.
Being able to come forward in therapy is no easy feat. I believe that people have an intuitive and inherent power to recognize their own self-advocacy and self-empowerment. Every person deserves to discover and develop their own sense of self on their own terms. Our therapy sessions will be a collaborative and introspective process where we will discover your authentic self and explore how you are better able to navigate the daily stressors of life! Our space will always be met with compassion and curiosity to better understand the defenses that can often hinder personal growth and goals.
Nicole Tierney
Clinical Social Work/Therapist, LLB, LCSW
Verified Verified
4 Endorsed
New York, NY 10010
Psychotherapy is an investment in a life lived consciously and self-reflectively. With respect for the complexity of psychological problems and their uniquely subjective meaning and function for each person, the "work" of psychotherapy fosters a curiosity about ourselves, our histories, our relational patterns, our ways of thinking and behaving, and of managing stress and loss. Questions like - why do I do the things I do? Choose to be involved with this type of person? React to stress or loss this way? Why am I stuck? Sad? Empty feeling? - help us develop insight and the capacity for informed change.
Psychotherapy is an investment in a life lived consciously and self-reflectively. With respect for the complexity of psychological problems and their uniquely subjective meaning and function for each person, the "work" of psychotherapy fosters a curiosity about ourselves, our histories, our relational patterns, our ways of thinking and behaving, and of managing stress and loss. Questions like - why do I do the things I do? Choose to be involved with this type of person? React to stress or loss this way? Why am I stuck? Sad? Empty feeling? - help us develop insight and the capacity for informed change.
Allison Nelson
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
New York, NY 10010 (Online Only)
I’m an individual and couples therapist specializing in trauma. Many seek therapy for help with issues that are hard to face alone and find therapy can help overcome obstacles to their well-being by learning strategies to express themselves, heal from painful experiences, and gain practical skills to manage difficult feelings and situations. Through my specialties of EMDR, couples and trauma therapy, I help my clients heal heartaches from the past, build stronger bonds, and start living a happier, and healthier life in the present.
I’m an individual and couples therapist specializing in trauma. Many seek therapy for help with issues that are hard to face alone and find therapy can help overcome obstacles to their well-being by learning strategies to express themselves, heal from painful experiences, and gain practical skills to manage difficult feelings and situations. Through my specialties of EMDR, couples and trauma therapy, I help my clients heal heartaches from the past, build stronger bonds, and start living a happier, and healthier life in the present.
It's human nature to recreate what feels familiar to us, even when it's painful. We may find ourselves "walking on eggshells," accommodating to friends or a partner in ways that feel similar to the deference we showed to unpredictable parents in childhood. Or, we may avoid relationships even though we want them, fearing the potential for loss that comes with attachment and dependence. In both cases, we are likely playing out the patterns we learned in our most formative relationships.
It's human nature to recreate what feels familiar to us, even when it's painful. We may find ourselves "walking on eggshells," accommodating to friends or a partner in ways that feel similar to the deference we showed to unpredictable parents in childhood. Or, we may avoid relationships even though we want them, fearing the potential for loss that comes with attachment and dependence. In both cases, we are likely playing out the patterns we learned in our most formative relationships.
