Therapists in Needham, MA

I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.

Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.

I work with adults, from college-age to elderly. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they bring an honest willingness to participate in a partnership for change.

Please Email to reach me. I offer evidence-based therapy for those who struggles with anxiety and depression affecting work and personal life. Chronic anxiety, grief/loss, past trauma, or physical/medical conditions can affect our sense of self, mood, and interpersonal dynamics. You may also be experiencing one or more of the following symptoms: irritability, insomnia, nightmares, digestive issues and unhealthy eating habits. You may have read self-help books but not satisfied with the outcome. Are you are ready to create lasting changes? Together, we will aim to help you feel hopeful & for a felt sense of relief.

Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.

Recovery, Hopes & Dreams helps you define and take a clear path to a happier, healthier life. RHD offers person-centered, quality addiction treatment services in a supportive environment, through individualized goal- driven treatment. The philosophy is based on the understanding that addiction is a disease that affects the entire person: encompassing the body, mind, and spirit. Because of this, treatment must be individualized and must address all of these areas to be successful in the recovery of the whole person. You can relax with us. We’ve seen it all and have helped people get through it

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

Accepting Clients! Have you been feeling more worried, overwhelmed, and/or depressed? Do you noticed you are getting easily irritated? Do you feel anxious in relationships and/or in social settings? Do you find yourself feeling like you are being silenced? I’m here for you. I will guide you in developing healthy coping skills to navigate through it and empower you to create positive and meaningful changes in your life. I believe you are the expert of your own life. In this space, you can talk, express yourself, and process anything that comes up for you. You will be seen and heard. You are welcome to cry, scream, and/or laugh.

Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.

Whether you're feeling overwhelmed with anxiety, struggling with past experiences, navigating significant changes in your life, or you're having trouble naming the discomfort in your life, you don't have to navigate it alone—I'm here to offer support.

Retiring from work can be one of the most significant life transitions we will ever face. It can feel like everything is changing all at once. We might feel anticipation and freedom but also apprehension or anxiety. Retirement can raise new questions about our identity, purpose, relationships, and about what it means to age well. The good news is you don’t have to walk this path alone. I can help!

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.

I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.