Photo of Beth Peritz, LCSW, JD, Clinical Social Work/Therapist
Beth Peritz
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Ho Ho Kus, NJ 07423
I am a psychotherapist with 30 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship we create is most important to healing and change. It needs to be based on compassion, support, trust and safety. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help at 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
I am a psychotherapist with 30 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship we create is most important to healing and change. It needs to be based on compassion, support, trust and safety. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help at 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
(201) 755-5040 View (201) 755-5040
Photo of Joanne Reiss - Joanne Reiss, LCSW, LCSW, Clinical Social Work/Therapist
Joanne Reiss, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Ho Ho Kus, NJ 07423
In my practice, I work closely with my clients to help them sort through their challenges at hand. I treat adults who may be facing stressful life transitions or struggling to cope with feelings of depression or anxiety. Every person has unique needs and personality, which are considered in developing a course of treatment. Helping clients develop insight to patterns of thinking and relating to others can offer clarity and hope. At times, utilizing skill-development tools can provide additional success in reducing stress, providing strategies for parenting challenges, or resolving relationship conflict.
In my practice, I work closely with my clients to help them sort through their challenges at hand. I treat adults who may be facing stressful life transitions or struggling to cope with feelings of depression or anxiety. Every person has unique needs and personality, which are considered in developing a course of treatment. Helping clients develop insight to patterns of thinking and relating to others can offer clarity and hope. At times, utilizing skill-development tools can provide additional success in reducing stress, providing strategies for parenting challenges, or resolving relationship conflict.
(201) 654-6762 View (201) 654-6762

More Therapists Nearby

Photo of Judith Sharon Halle, PhD, Psychologist
Judith Sharon Halle
Psychologist, PhD
Verified Verified
Waldwick, NJ 07463
When an individual or couple feels that the marriage cannot be repaired, therapy can help adults and children cope with the family changes that accompany separation and divorce.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
When an individual or couple feels that the marriage cannot be repaired, therapy can help adults and children cope with the family changes that accompany separation and divorce.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
(201) 423-6333 View (201) 423-6333
Photo of Erin Asquith, LCSW, Clinical Social Work/Therapist
Erin Asquith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Ridgewood, NJ 07451
Have an amicable separation/ divorce.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/ divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
Have an amicable separation/ divorce.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/ divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
(347) 848-1935 View (347) 848-1935
Photo of Debra D Castaldo, PhD, LCSW, MS, Marriage & Family Therapist
Debra D Castaldo
Marriage & Family Therapist, PhD, LCSW, MS
Verified Verified
Midland Park, NJ 07432
Solution focused therapy is useful for: couple and marital issues, divorce prevention, family conflict, family life transitions, divorce adjustment, remarriage and step-parenting, depresssion, anxiety, stress, work and career difficulties, loss and bereavement, life cycle transitions, midlife and aging transitions, child behavioral and social skills issues, academic difficulties, and adoption adjustment.
Is your marriage CRASHING? Are you in need of a RELATIONSHIP REBOOT? (tm) Is your child testing limits? Are you struggling with depression and anxiety? Dr. Castaldo is a nationally recognized relationship expert who has been featured on CNN, FOX, NBC, in Ladies Home Journal, Woman's Day, Redbook, & More magazines, and has authored 3 books. Founder of the Center for Family and Couple Solutions, she uses a unique solution focused, brief approach to help clients build solutions quickly. She has special expertise in Divorce Prevention, Remarriage, Step Parenting, Child Management, Behavioral Issues, Family Conflict, Depression, Anxiety, Adoption, & Women's Issues.
Solution focused therapy is useful for: couple and marital issues, divorce prevention, family conflict, family life transitions, divorce adjustment, remarriage and step-parenting, depresssion, anxiety, stress, work and career difficulties, loss and bereavement, life cycle transitions, midlife and aging transitions, child behavioral and social skills issues, academic difficulties, and adoption adjustment.
Is your marriage CRASHING? Are you in need of a RELATIONSHIP REBOOT? (tm) Is your child testing limits? Are you struggling with depression and anxiety? Dr. Castaldo is a nationally recognized relationship expert who has been featured on CNN, FOX, NBC, in Ladies Home Journal, Woman's Day, Redbook, & More magazines, and has authored 3 books. Founder of the Center for Family and Couple Solutions, she uses a unique solution focused, brief approach to help clients build solutions quickly. She has special expertise in Divorce Prevention, Remarriage, Step Parenting, Child Management, Behavioral Issues, Family Conflict, Depression, Anxiety, Adoption, & Women's Issues.
(201) 494-2580 View (201) 494-2580
Photo of Amy Eiten, LCSW, Clinical Social Work/Therapist
Amy Eiten
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
(201) 431-3941 View (201) 431-3941
Photo of Deborah R Wagner, PhD, Psychologist
Deborah R Wagner
Psychologist, PhD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I have served as a consultant for, advocated for and treated children in divorce and abuse situations-including legal, court, DCP&P and family issues.
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
I have served as a consultant for, advocated for and treated children in divorce and abuse situations-including legal, court, DCP&P and family issues.
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
(201) 875-3109 View (201) 875-3109
Photo of Maureen C Kelley, PsyD, Psychologist
Maureen C Kelley
Psychologist, PsyD
Verified Verified
Allendale, NJ 07401
As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
(201) 327-0844 View (201) 327-0844
Photo of Dr. Sam Von Reiche, PsyD, PA, Psychologist
Dr. Sam Von Reiche
Psychologist, PsyD, PA
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!
Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!
(551) 213-6349 View (551) 213-6349
Photo of Anne Harutunian, MSW, LCSW, Clinical Social Work/Therapist
Anne Harutunian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgewood, NJ 07450  (Online Only)
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
(551) 427-0921 View (551) 427-0921
Photo of Janine Standish, MA, EdS, LPC, Licensed Professional Counselor
Janine Standish
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
3 Endorsed
Midland Park, NJ 07432
Dedicated to improving the quality of life for those who are seeking treatment, I have experience working with individuals, families and couples contending with a variety of challenges including developmental/behavioral/social issues, family/relational conflict, parenting, separation/ divorce, adoption, anxiety and depression. Moreover, I have extensive training working with those that have experienced a trauma or suffered a significant loss, as well as who are contending with the challenges of eating disorders and related dietary issues.
Dedicated to improving the quality of life for those who are seeking treatment, I have experience working with individuals, families and couples contending with a variety of challenges including developmental/behavioral/social issues, family/relational conflict, parenting, separation/ divorce, adoption, anxiety and depression. Moreover, I have extensive training working with those that have experienced a trauma or suffered a significant loss, as well as who are contending with the challenges of eating disorders and related dietary issues.
(201) 282-6720 View (201) 282-6720
Photo of Patricia Grego - Therapeutic Arts, LPAT, LCAT, ATR-BC, Art Therapist
Therapeutic Arts
Art Therapist, LPAT, LCAT, ATR-BC
Verified Verified
Waldwick, NJ 07463
Art is not required during our adult sessions, as we are mental health professionals supporting our clients through many challenges of life: Bereavement, anxiety, career challenges, divorce, adjusting to school, processing tr.
Our Art Therapy practice is a special place for children, teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety.
Art is not required during our adult sessions, as we are mental health professionals supporting our clients through many challenges of life: Bereavement, anxiety, career challenges, divorce, adjusting to school, processing tr.
Our Art Therapy practice is a special place for children, teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety.
(551) 305-3374 View (551) 305-3374
Photo of Ani Christine Mooney, LCSW, LCADC, Clinical Social Work/Therapist
Ani Christine Mooney
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ridgewood, NJ 07450
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
(551) 295-8228 View (551) 295-8228
Photo of Kevin Brennan - Dr. Kevin Brennan, PsyD, Psychologist
Dr. Kevin Brennan
Psychologist, PsyD
Verified Verified
Glen Rock, NJ 07452
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
(908) 249-3554 View (908) 249-3554
Photo of Pauline Carides, LCSW, Clinical Social Work/Therapist
Pauline Carides
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I enjoy my work as a therapist. The cornerstone of my success is my ability to provide a safe environment, listen intently, and genuinely engage with the individuals and families that I meet. Perhaps you are on the precipice of change, and you just can't take the first step. Maybe you are taking inventory of your life, and you need guidance on how to sum up your past and learn how to make new decisions in this moment with your eyes wide open. Together, we can sort out the transition and help you move toward positive transformation.
I enjoy my work as a therapist. The cornerstone of my success is my ability to provide a safe environment, listen intently, and genuinely engage with the individuals and families that I meet. Perhaps you are on the precipice of change, and you just can't take the first step. Maybe you are taking inventory of your life, and you need guidance on how to sum up your past and learn how to make new decisions in this moment with your eyes wide open. Together, we can sort out the transition and help you move toward positive transformation.
(201) 632-3925 View (201) 632-3925
Photo of Gail F. Canavan, DNP, APN, C
Gail F. Canavan
DNP, APN, C
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
(201) 897-6394 View (201) 897-6394
Photo of Justin Scott Rudolph, LCSW, Clinical Social Work/Therapist
Justin Scott Rudolph
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
(551) 230-7640 View (551) 230-7640
Photo of Abby -Agape- Boxman, MSW, LCSW, Clinical Social Work/Therapist
Abby -Agape- Boxman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ridgewood, NJ 07450
Asking for help is not a weakness, it is the recognition of self awareness to grow and heal. Do you struggle to manage daily stressors or life quakes from past trauma? Do you need additional tools to navigate uncharted territory? I will honor your space while you bridge the old into the new. We all experience life events differently and individually, so my approach will fit your specific needs. Your story is very personal to you and we can use this to empower your process. Focusing on the things we can change are essential to those we cannot. Let us begin to explore and learn more.
Asking for help is not a weakness, it is the recognition of self awareness to grow and heal. Do you struggle to manage daily stressors or life quakes from past trauma? Do you need additional tools to navigate uncharted territory? I will honor your space while you bridge the old into the new. We all experience life events differently and individually, so my approach will fit your specific needs. Your story is very personal to you and we can use this to empower your process. Focusing on the things we can change are essential to those we cannot. Let us begin to explore and learn more.
(732) 889-7901 View (732) 889-7901
Photo of Avance Therapeutic Group, LCSW, LPC, Clinical Social Work/Therapist
Avance Therapeutic Group
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Township Of Washington, NJ 07676
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
(201) 890-6763 View (201) 890-6763
Photo of Mary Beth McGuinn - Mary Beth McGuinn, LCSW, MSW, LCSW, LMSW, Author, Clinical Social Work/Therapist
Mary Beth McGuinn, LCSW
Clinical Social Work/Therapist, MSW, LCSW, LMSW, Author
Verified Verified
Ridgewood, NJ 07450
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
(201) 580-3642 View (201) 580-3642
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.