Photo of Mary Joye, LCPC
Mary Joye
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Oakland, CA 94606
Trauma, Anxiety, Codependency, Post-traumatic stress disorder, Couples and marriage counseling, Family counseling, Grief counseling , Highly sensitive person (empath), Personality disorders, Narcissistic abuse, Domestic violence recovery, Sexual abuse recovery, Career counseling, Divorce counseling, Obsessive-compulsive disorder.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
Trauma, Anxiety, Codependency, Post-traumatic stress disorder, Couples and marriage counseling, Family counseling, Grief counseling , Highly sensitive person (empath), Personality disorders, Narcissistic abuse, Domestic violence recovery, Sexual abuse recovery, Career counseling, Divorce counseling, Obsessive-compulsive disorder.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
(415) 993-3792 View (415) 993-3792
Photo of Nancy Herrera-Cheng, LCSW, Clinical Social Work/Therapist
Nancy Herrera-Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94605
I enjoy working with adults aged 18 and older who deal with a variety of issues, including anxiety, stress, and transitions, including divorce, breakups, moving away to college, etc.
My name is Nancy Herrera-Cheng, and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via telehealth. I work with adult individuals to develop coping strategies for anxiety and stress, improve relationships, develop communication skills, and set boundaries to gain peace. I am also trauma-informed. My theoretical approach is built on a foundation of the Person-Centered approach integrating other evidence-based modalities to meet the individual's needs. I work in partnership with my clients to develop and prioritize goals. Together, we will track progress as we work to accomplish their goals.
I enjoy working with adults aged 18 and older who deal with a variety of issues, including anxiety, stress, and transitions, including divorce, breakups, moving away to college, etc.
My name is Nancy Herrera-Cheng, and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via telehealth. I work with adult individuals to develop coping strategies for anxiety and stress, improve relationships, develop communication skills, and set boundaries to gain peace. I am also trauma-informed. My theoretical approach is built on a foundation of the Person-Centered approach integrating other evidence-based modalities to meet the individual's needs. I work in partnership with my clients to develop and prioritize goals. Together, we will track progress as we work to accomplish their goals.
(619) 815-8231 View (619) 815-8231
Photo of Rochelle Frehling, LCP, Psychologist
Rochelle Frehling
Psychologist, LCP
Verified Verified
Oakland, CA 94611
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
(341) 999-5268 View (341) 999-5268
Photo of Abigail Vickery, LCSW, Clinical Social Work/Therapist
Abigail Vickery
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94601
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
(213) 372-0863 View (213) 372-0863
Photo of Tisha Langley, LMFT, Marriage & Family Therapist
Tisha Langley
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610
I have an extensive background in providing therapy services that address issues related to family conflict, parenting, marital problems, separation, divorce, trauma and abuse, foster care and adoption, sexual function and lifestyle involvement (i.
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
I have an extensive background in providing therapy services that address issues related to family conflict, parenting, marital problems, separation, divorce, trauma and abuse, foster care and adoption, sexual function and lifestyle involvement (i.
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
(909) 588-1381 View (909) 588-1381
Photo of Robin Alfaro, MSW, LCSW, Clinical Social Work/Therapist
Robin Alfaro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94608  (Online Only)
I have experience with transitioning families dealing with domestic violence, parental removal, separation, divorce, as well as blended families.
Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers. Individuals, Couples, and Families welcome. Platicas disponibles en español.
I have experience with transitioning families dealing with domestic violence, parental removal, separation, divorce, as well as blended families.
Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers. Individuals, Couples, and Families welcome. Platicas disponibles en español.
(310) 564-7459 View (310) 564-7459
Photo of Nancy Gonzalez-McKenzie, LCSW, Clinical Social Work/Therapist
Nancy Gonzalez-McKenzie
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
You are the expert in your life and I look forward to meeting with you where you are in life.
You are the expert in your life and I look forward to meeting with you where you are in life.
(619) 949-1362 View (619) 949-1362
Photo of Mehreen Zahoor, LMFT, LPCC, Marriage & Family Therapist
Mehreen Zahoor
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Oakland, CA 94612  (Online Only)
Waitlist for new clients
I’m changing what I’ve written here. The world feels like a dumpster fire and I’m human enough to admit it. Are you feeling anxious and depressed? Do you need a safe space to talk about the frustration and fears you’re facing? I want to offer you that. We have been called resilient in the face of adversity for so long. And it’s intensely tiring to be glorified and honored for a having survival response. That’s what it is- survival. Therapy can be a place where you can leave your resiliency at the door and share your vulnerabilities.
I’m changing what I’ve written here. The world feels like a dumpster fire and I’m human enough to admit it. Are you feeling anxious and depressed? Do you need a safe space to talk about the frustration and fears you’re facing? I want to offer you that. We have been called resilient in the face of adversity for so long. And it’s intensely tiring to be glorified and honored for a having survival response. That’s what it is- survival. Therapy can be a place where you can leave your resiliency at the door and share your vulnerabilities.
(415) 881-3784 View (415) 881-3784
Photo of Shawna B. Adkins, LCSW, Clinical Social Work/Therapist
Shawna B. Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
Waitlist for new clients
Thank you for being here! Do you want to improve your emotional well being or to learn other ways of relating to life stressors, anxiety, depression or addiction? As a Licensed Clinical Social Worker, I have nearly a decade of experience supporting adults and specialize in the treatment of substance use and addiction. I am also a certified mindfulness meditation teacher
Thank you for being here! Do you want to improve your emotional well being or to learn other ways of relating to life stressors, anxiety, depression or addiction? As a Licensed Clinical Social Worker, I have nearly a decade of experience supporting adults and specialize in the treatment of substance use and addiction. I am also a certified mindfulness meditation teacher
(510) 738-0362 View (510) 738-0362
Photo of Christine Roslund - Christine Roslund, MFT, CPC, MA, MFT, CPC, Marriage & Family Therapist
Christine Roslund, MFT, CPC
Marriage & Family Therapist, MA, MFT, CPC
Verified Verified
2 Endorsed
Oakland, CA 94611  (Online Only)
Are you struggling, feeling stagnate, having trouble moving beyond traumatic events or having relationship difficulties? I help people get past these all too common problems. I create a warm, safe, and nurturing environment using a client-centered and holistic approach. Together we will determine what the important issues affecting your life are. We will discover how you can resolve those issues so you can move on. For the past 20 years I have provided individualized, kind, solution-based therapy and life coaching for people of all ages.
Are you struggling, feeling stagnate, having trouble moving beyond traumatic events or having relationship difficulties? I help people get past these all too common problems. I create a warm, safe, and nurturing environment using a client-centered and holistic approach. Together we will determine what the important issues affecting your life are. We will discover how you can resolve those issues so you can move on. For the past 20 years I have provided individualized, kind, solution-based therapy and life coaching for people of all ages.
(510) 983-8259 View (510) 983-8259
Photo of Lizeth Toscano, LCSW, Clinical Social Work/Therapist
Lizeth Toscano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94601
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
(510) 296-5557 View (510) 296-5557
Photo of Shawn Polivoi, LCSW, Clinical Social Work/Therapist
Shawn Polivoi
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94603
Hello, my name is Shawn Polivoi, a therapist licensed in California as a Licensed Clinical Social Worker (LCSW) residing in Northern California. My approach to therapy is to meet people where they are at with the goal of helping them where they want to be. I have expertise and comfort working with all age groups, most recently having worked with adults and the elder population. I am experienced in working with people struggling with anxiety, depression, and trauma.
Hello, my name is Shawn Polivoi, a therapist licensed in California as a Licensed Clinical Social Worker (LCSW) residing in Northern California. My approach to therapy is to meet people where they are at with the goal of helping them where they want to be. I have expertise and comfort working with all age groups, most recently having worked with adults and the elder population. I am experienced in working with people struggling with anxiety, depression, and trauma.
(341) 895-7646 View (341) 895-7646
Photo of Dorise Hebenstreit, AMFT, EMDR, Marriage & Family Therapist Associate
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Oakland, CA 94609
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(415) 634-0653 View (415) 634-0653
Photo of Jenny Turner, Clinical Social Work/Therapist
Jenny Turner
Clinical Social Work/Therapist
Verified Verified
Oakland, CA 94601
I initially became a social worker to help the elderly population. Through graduate school, I have found a love for both medical social work as well as working in behavioral and mental health.
I initially became a social worker to help the elderly population. Through graduate school, I have found a love for both medical social work as well as working in behavioral and mental health.
(510) 880-1474 View (510) 880-1474
Photo of Andrea Gonzalez-Guemes, LMFT, MA, Marriage & Family Therapist
Andrea Gonzalez-Guemes
Marriage & Family Therapist, LMFT, MA
Verified Verified
Oakland, CA 94618  (Online Only)
Things seem fine from the outside, you are successful in some areas of your life, but deep down you feel there is something missing. You feel anxious, depressed or empty, and there is a constant feeling of not fitting in. You notice frustrating patterns you continue to get stuck in and feel dissatisfied with where you are. In therapy you can talk freely and safely about how you feel. Through our work together you will understand your experience in relation to your personal history and everyday life, learn to manage difficult feelings and get the tools to address your needs. This will lead to long-lasting meaningful change.
Things seem fine from the outside, you are successful in some areas of your life, but deep down you feel there is something missing. You feel anxious, depressed or empty, and there is a constant feeling of not fitting in. You notice frustrating patterns you continue to get stuck in and feel dissatisfied with where you are. In therapy you can talk freely and safely about how you feel. Through our work together you will understand your experience in relation to your personal history and everyday life, learn to manage difficult feelings and get the tools to address your needs. This will lead to long-lasting meaningful change.
(628) 225-4873 View (628) 225-4873
Photo of Ana Batan, LMFT, Marriage & Family Therapist
Ana Batan
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
Hello, my name is Ana Batan, LMFT. I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field.
Hello, my name is Ana Batan, LMFT. I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field.
(510) 726-0593 View (510) 726-0593
Photo of Maria Hernandez, LMFT, Marriage & Family Therapist
Maria Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
I am excited that you are here today. My primary job as a psychotherapist is to assist others in managing issues in life. I enjoy helping others; I like providing the right tools to individuals in order to allow them to see their potential in life; to see them make progress towards their goals. However, this is not my only role in life. I am also a friend, partner, and step-parent who plays a role in who I am today and my personality. I believe my personality is very welcoming to others.
I am excited that you are here today. My primary job as a psychotherapist is to assist others in managing issues in life. I enjoy helping others; I like providing the right tools to individuals in order to allow them to see their potential in life; to see them make progress towards their goals. However, this is not my only role in life. I am also a friend, partner, and step-parent who plays a role in who I am today and my personality. I believe my personality is very welcoming to others.
(510) 907-7157 View (510) 907-7157
Photo of Anna Kelleher, LCSW, Clinical Social Work/Therapist
Anna Kelleher
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94612
My name is Anna Kelleher and I am a Licensed Clinical Social Worker (LCSW) based in Oakland, California and working with clients statewide via telehealth. I am also a Certified Iyengar Yoga Teacher (ID 2133). I work with adults 50+ and specialize in grief, parenting, and life transitions, using mindfulness-based cognitive behavioral and strength-based therapies to help my clients live in alignment with their goals and values. I have found my style is a good fit for adults who are facing life transitions and loss. This often takes the form of questioning how to cope, exploring identity, and a desire for new meaning and purpose.
My name is Anna Kelleher and I am a Licensed Clinical Social Worker (LCSW) based in Oakland, California and working with clients statewide via telehealth. I am also a Certified Iyengar Yoga Teacher (ID 2133). I work with adults 50+ and specialize in grief, parenting, and life transitions, using mindfulness-based cognitive behavioral and strength-based therapies to help my clients live in alignment with their goals and values. I have found my style is a good fit for adults who are facing life transitions and loss. This often takes the form of questioning how to cope, exploring identity, and a desire for new meaning and purpose.
(951) 724-3712 View (951) 724-3712
Photo of Ian Rosenthal, LMFT, Marriage & Family Therapist
Ian Rosenthal
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610  (Online Only)
I am passionate about helping people be the best versions of themselves. I utilize DBT, CBT, unconditional positive regard, and motivational interviewing to help my clients reach their treatment goals. I have worked with all different types of communities, but I am the most passionate about helping families and individuals navigate difficult challenges and reach their life goals. My professional journey has taken many different turns.
I am passionate about helping people be the best versions of themselves. I utilize DBT, CBT, unconditional positive regard, and motivational interviewing to help my clients reach their treatment goals. I have worked with all different types of communities, but I am the most passionate about helping families and individuals navigate difficult challenges and reach their life goals. My professional journey has taken many different turns.
(510) 319-2802 View (510) 319-2802
Photo of Michaela Coates, MA, LMFT, Marriage & Family Therapist
Michaela Coates
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94621  (Online Only)
We all have our own stories that are filled with our experiences, strengths, and challenges, and we move at our own pace and time. We have many layers that, while exciting to uncover, can also trigger fear and worry. Self-discovery can be an empowering journey, one of understanding and acceptance, self-love, and fulfillment. You are the expert of your own life, and I am here to offer support, care, guidance, and courage along the way. I believe in collaboration, and will work with you to address the issues presented in therapy and develop treatment goals. Together we will make the space to create the life you want.
We all have our own stories that are filled with our experiences, strengths, and challenges, and we move at our own pace and time. We have many layers that, while exciting to uncover, can also trigger fear and worry. Self-discovery can be an empowering journey, one of understanding and acceptance, self-love, and fulfillment. You are the expert of your own life, and I am here to offer support, care, guidance, and courage along the way. I believe in collaboration, and will work with you to address the issues presented in therapy and develop treatment goals. Together we will make the space to create the life you want.
(510) 694-8938 View (510) 694-8938
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.