Therapists in 94596
Rochelle Trejo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
I specialize in treating anxiety, depression, trauma, PTSD, relationship issues, divorce, woman's issues (pms, menopause, etc.
My approach to therapy begins with the understanding of each person's unique story. With understanding your goals, I will collaborate with you to create the life you want while providing support, insight, encouragment, and the tools you need to get started. I strive to provide an atmosphere where you feel safe to come as your most authentic self in order to address life's challenges.
I specialize in treating anxiety, depression, trauma, PTSD, relationship issues, divorce, woman's issues (pms, menopause, etc.
My approach to therapy begins with the understanding of each person's unique story. With understanding your goals, I will collaborate with you to create the life you want while providing support, insight, encouragment, and the tools you need to get started. I strive to provide an atmosphere where you feel safe to come as your most authentic self in order to address life's challenges.
Ashlee Nikole Frazier
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
I also work with adults with work stress, depression, anxiety, and divorce.
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
I also work with adults with work stress, depression, anxiety, and divorce.
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
Windy Taylor
Associate Professional Clinical Counselor, MA
Verified Verified
Walnut Creek, CA 94596
Waitlist for new clients
Have you been impacted by something in your life that has caused pain such as loss, abuse, or a traumatic event? Have you used adverse coping techniques that resulted in negative outcomes or repeated patterns? Do you see these patterns reappear by choices made in your life and you feel you want to make a change? I am here to offer a nonjudgmental and unconditional foundation to help support you. Every experience is unique to the individual and the effects of these experiences must be processed through one's own strengths. Together we will find the peace that you seek to ultimately bring you to a place of well-being.
Have you been impacted by something in your life that has caused pain such as loss, abuse, or a traumatic event? Have you used adverse coping techniques that resulted in negative outcomes or repeated patterns? Do you see these patterns reappear by choices made in your life and you feel you want to make a change? I am here to offer a nonjudgmental and unconditional foundation to help support you. Every experience is unique to the individual and the effects of these experiences must be processed through one's own strengths. Together we will find the peace that you seek to ultimately bring you to a place of well-being.
Liz Hertz
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596 (Online Only)
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
Michael Keesey
Marriage & Family Therapist, MA, MFT
Verified Verified
19 Endorsed
Walnut Creek, CA 94596
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Galina Litvin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.
As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.
Micaela Maria Vicuna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Walnut Creek, CA 94596 (Online Only)
Being human is complex and messy, filled with unexpected and challenging twists and turns. Such twists and turns can sometimes contribute to feelings of anxiety, overwhelm, sadness, depression, or other intense emotion. As a clinician, I am dedicated to helping you navigate the intricate landscape of your inner world to help relieve you of these intense emotions. Embracing the full spectrum of our human experience—including the messy and uncomfortable parts—is essential for true growth and healing.
Being human is complex and messy, filled with unexpected and challenging twists and turns. Such twists and turns can sometimes contribute to feelings of anxiety, overwhelm, sadness, depression, or other intense emotion. As a clinician, I am dedicated to helping you navigate the intricate landscape of your inner world to help relieve you of these intense emotions. Embracing the full spectrum of our human experience—including the messy and uncomfortable parts—is essential for true growth and healing.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Jeanne Serra
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596 (Online Only)
You are exhausted. You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California and Texas experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
You are exhausted. You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California and Texas experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for 94596
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.