Photo of Victoria Olson - Resolve, MA, LPC, LAC, Licensed Professional Counselor
Resolve
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
My life’s calling is to support individuals who are ready to explore their relationship with substances or those navigating the complexities of a high-conflict divorce. If these challenges are hindering your path to becoming the person you aspire to be or achieving the life you desire, I am here to help. Together, we will manage and resolve the isolation, stress, and anxiety that accompany your situation. Having walked this journey myself, I understand the importance of having compassionate support and finding mindful, centered, and strategic solutions.
My life’s calling is to support individuals who are ready to explore their relationship with substances or those navigating the complexities of a high-conflict divorce. If these challenges are hindering your path to becoming the person you aspire to be or achieving the life you desire, I am here to help. Together, we will manage and resolve the isolation, stress, and anxiety that accompany your situation. Having walked this journey myself, I understand the importance of having compassionate support and finding mindful, centered, and strategic solutions.
(720) 835-1252 View (720) 835-1252
Photo of Lisa Hall, LMFT, MA, Marriage & Family Therapist
Lisa Hall
Marriage & Family Therapist, LMFT, MA
Verified Verified
Boulder, CO 80302
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
(303) 859-2672 View (303) 859-2672
Photo of Jamie Quail, MA, LPC, Licensed Professional Counselor
Jamie Quail
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Waitlist for new clients
I believe that all beings have the ability for growth, emotional awareness, and healing should we simply offer space to explore our emotional experience in a safe and empowering environment. Utilizing play therapy techniques, my main specialties with children include support through challenges with grief & loss (incl. parental divorce), boundaries & defiance, emotional sensitivity, fears & anxiety, difficulty with transitions, and self-confidence. For teens & young adults, I utilize an emotion-focused and mindfulness-based approach to support with challenges such as anxiety & depression, relationships, self-esteem, and identity.
I believe that all beings have the ability for growth, emotional awareness, and healing should we simply offer space to explore our emotional experience in a safe and empowering environment. Utilizing play therapy techniques, my main specialties with children include support through challenges with grief & loss (incl. parental divorce), boundaries & defiance, emotional sensitivity, fears & anxiety, difficulty with transitions, and self-confidence. For teens & young adults, I utilize an emotion-focused and mindfulness-based approach to support with challenges such as anxiety & depression, relationships, self-esteem, and identity.
(720) 649-4734 View (720) 649-4734
Photo of Suzanne Conversano, Licensed Professional Counselor
Suzanne Conversano
Licensed Professional Counselor
Verified Verified
Boulder, CO 80302
Transitions are a part of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
Transitions are a part of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
(720) 728-0560 View (720) 728-0560
Photo of Jason Gruhl, MA, Registered Psychotherapist
Jason Gruhl
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Boulder, CO 80302
It’s hard being a human! And sometimes we need help figuring things out. Each of us desires contentment and fulfillment in our lives, but it's hard to access when we don't know what we don't know: what's really in the way?, and why does it keep showing up?what can I DO about this situation?, and who am I? These questions become increasingly loud during major life events, such as divorce, death, marriage, a career change, etc. We ALL experience this pain and confusion, but the good news is, you're not alone.
It’s hard being a human! And sometimes we need help figuring things out. Each of us desires contentment and fulfillment in our lives, but it's hard to access when we don't know what we don't know: what's really in the way?, and why does it keep showing up?what can I DO about this situation?, and who am I? These questions become increasingly loud during major life events, such as divorce, death, marriage, a career change, etc. We ALL experience this pain and confusion, but the good news is, you're not alone.
(720) 637-2581 View (720) 637-2581
Photo of Couples + Parent-Teen Conflict - Hope Tola, MA, NCC, LPCC
Couples + Parent-Teen Conflict - Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Boulder, CO 80302
I also work with clients of all ages facing grief, anxiety, challenging life transitions/disruption ( divorce/breakup, emptynest, parenting, illness, career), family conflict & identity crises.
Board certified, specializing in “gentle tough love,” I work with couples, parent+teens, and adult family members/pairs experiencing frustration, loneliness, disconnect and anger in their relationships. Together we will notice and disrupt the patterns causing hurt and uncover what’s needed to create more respectful, supportive connections at home. Using a directive, warm style, I help you practice skills for better communication, learn to speak the same language, and hear, see & understand each other. Workshop intensives (in place of or in addition to therapy) and parent coaching also avail if appropriate - reach out to learn more.
I also work with clients of all ages facing grief, anxiety, challenging life transitions/disruption ( divorce/breakup, emptynest, parenting, illness, career), family conflict & identity crises.
Board certified, specializing in “gentle tough love,” I work with couples, parent+teens, and adult family members/pairs experiencing frustration, loneliness, disconnect and anger in their relationships. Together we will notice and disrupt the patterns causing hurt and uncover what’s needed to create more respectful, supportive connections at home. Using a directive, warm style, I help you practice skills for better communication, learn to speak the same language, and hear, see & understand each other. Workshop intensives (in place of or in addition to therapy) and parent coaching also avail if appropriate - reach out to learn more.
(303) 384-5581 View (303) 384-5581
Photo of Stephanie Gold, PhD, Psychologist
Stephanie Gold
Psychologist, PhD
Verified Verified
Boulder, CO 80302
People seek therapy for a variety of reasons. It could be because they are feeling sad or anxious, lacking in motivation, feeling unfulfilled, or having relationship problems. Maybe you are going through a life transition such as the loss of a loved one, an illness, or a divorce. There are many bumps and curves on the road of life.
People seek therapy for a variety of reasons. It could be because they are feeling sad or anxious, lacking in motivation, feeling unfulfilled, or having relationship problems. Maybe you are going through a life transition such as the loss of a loved one, an illness, or a divorce. There are many bumps and curves on the road of life.
(720) 792-7076 View (720) 792-7076
Photo of Harmony Barrett Isaacs, MA, LPC, Licensed Professional Counselor
Harmony Barrett Isaacs
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Boulder, CO 80302
Waitlist for new clients
Support for parents is offered to help navigate difficult terrain, including divorce, transition from middle school to high school, and transition from high school to college and adulthood.
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
Support for parents is offered to help navigate difficult terrain, including divorce, transition from middle school to high school, and transition from high school to college and adulthood.
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
(303) 569-4326 View (303) 569-4326
Photo of Mike Lewis, MA, LPC, LAC, Licensed Professional Counselor
Mike Lewis
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80302
Greetings Men! It is my pleasure to make connections with other men and co-navigate the complexities of modern life. My clients are generally in their late 20s to early 60s, are relatively functional in life, have a sense of humor, are ready to be vulnerable and try new things, enjoy the outdoors in their free time, are or once were physically active and enjoyed exercise, and know how to enjoy life to some degree, even if that may be difficult at the moment. What we do: Navigate relationships or divorce, find a connection to something greater, learn to relax, practice communication skills, manage transitions, work/life balance, fun!
Greetings Men! It is my pleasure to make connections with other men and co-navigate the complexities of modern life. My clients are generally in their late 20s to early 60s, are relatively functional in life, have a sense of humor, are ready to be vulnerable and try new things, enjoy the outdoors in their free time, are or once were physically active and enjoyed exercise, and know how to enjoy life to some degree, even if that may be difficult at the moment. What we do: Navigate relationships or divorce, find a connection to something greater, learn to relax, practice communication skills, manage transitions, work/life balance, fun!
(720) 802-5511 View (720) 802-5511
Photo of Jessica L Lewis, LCSW, Clinical Social Work/Therapist
Jessica L Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
(720) 653-3003 View (720) 653-3003
Photo of Ben Cohen, PhD, Psychologist
Ben Cohen
Psychologist, PhD
Verified Verified
Boulder, CO 80302
If you are considering separation/ divorce but are unsure what direction to take, I also offer Discernment Counseling to help make this decision with greater confidence and clarity.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Most couples have just a few “core” issues, but they come up over and over again. We then get caught in patterns of criticism, defensiveness, and withdrawal. I am here to help you regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
If you are considering separation/ divorce but are unsure what direction to take, I also offer Discernment Counseling to help make this decision with greater confidence and clarity.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Most couples have just a few “core” issues, but they come up over and over again. We then get caught in patterns of criticism, defensiveness, and withdrawal. I am here to help you regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
(720) 316-9947 View (720) 316-9947
Photo of Valerie Lorig, MEd, LPC, Licensed Professional Counselor
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80302
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
(303) 578-2949 View (303) 578-2949
Photo of Elizabeth Jackson, PsyD, Psychologist
Elizabeth Jackson
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
(720) 310-6351 View (720) 310-6351
Photo of Monica Ramunda - Rocky Mountain Counseling Services, MA, LPC, RPT-S, Licensed Professional Counselor
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Boulder, CO 80302
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
(720) 439-8103 View (720) 439-8103
Photo of Caroline Scheiber, PhD, MA, Psychologist
Caroline Scheiber
Psychologist, PhD, MA
Verified Verified
Boulder, CO 80302
Psychological Assessments: I offer a variety of psychological assessments services, including mental health evaluations for adults in legal proceedings ( divorce, custody, criminal); immigration evals; employment evals; psychodiagnostic evaluations to inform treatment; & neurocognitive assessments.
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help young adults and adults with anxiety, depression, or obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel down and sad for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
Psychological Assessments: I offer a variety of psychological assessments services, including mental health evaluations for adults in legal proceedings ( divorce, custody, criminal); immigration evals; employment evals; psychodiagnostic evaluations to inform treatment; & neurocognitive assessments.
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help young adults and adults with anxiety, depression, or obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel down and sad for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
(720) 755-0983 View (720) 755-0983
Photo of Vicki A Tucker, LPC, LAC, RN, Licensed Professional Counselor
Vicki A Tucker
Licensed Professional Counselor, LPC, LAC, RN
Verified Verified
Boulder, CO 80302
I help troubled teens and adults who suffer from anxiety, depression, childhood abuse, family of origin issues, PTSD, sexual abuse/assault, incest, domestic violence, substance abuse, self-esteem issues, pregnancy and postpartum mood disorders, couples therapy, divorce, parenting, Christian/Spiritual counseling, cult abuse, and dissociative disorders.
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
I help troubled teens and adults who suffer from anxiety, depression, childhood abuse, family of origin issues, PTSD, sexual abuse/assault, incest, domestic violence, substance abuse, self-esteem issues, pregnancy and postpartum mood disorders, couples therapy, divorce, parenting, Christian/Spiritual counseling, cult abuse, and dissociative disorders.
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
(720) 730-6573 View (720) 730-6573
Photo of Lorna Benton, MSW, LCSW, CDWF, Clinical Social Work/Therapist
Lorna Benton
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
Boulder, CO 80302
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
(303) 449-0345 View (303) 449-0345
Photo of Carolyn Fulton, LCSW, Clinical Social Work/Therapist
Carolyn Fulton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Boulder, CO 80302
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
(720) 770-4084 View (720) 770-4084
Photo of Todd A Brossart, LCSW, Clinical Social Work/Therapist
Todd A Brossart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
(720) 961-8618 View (720) 961-8618
Photo of Katie Asmus - Somatic Nature Therapy Institute, MA, LPC, BMP, Licensed Professional Counselor
Somatic Nature Therapy Institute
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
6 Endorsed
Boulder, CO 80302
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
(720) 664-2710 View (720) 664-2710
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.