Photo of Lisa Hall, LMFT, MA, Marriage & Family Therapist
Lisa Hall
Marriage & Family Therapist, LMFT, MA
Verified Verified
Boulder, CO 80302
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
(303) 859-2672 View (303) 859-2672
Photo of Harmony Barrett Isaacs, MA, LPC, Licensed Professional Counselor
Harmony Barrett Isaacs
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Boulder, CO 80302
Waitlist for new clients
Support for parents is offered to help navigate difficult terrain, including divorce, transition from middle school to high school, and transition from high school to college and adulthood.
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
Support for parents is offered to help navigate difficult terrain, including divorce, transition from middle school to high school, and transition from high school to college and adulthood.
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
(303) 569-4326 View (303) 569-4326
Photo of Kimberly J Lubuguin, PhD
Kimberly J Lubuguin
PhD
Verified Verified
1 Endorsed
Boulder, CO 80302
I focus on the strengths of the individual children, adolescents, and the families and use this as a basis for developing treatments that are individualized for the child, adolescent, and family and takes into account family routines and rituals. I set goals that are attainable. Families with children or adolescents with ADHD, disruptive behavior disorders,family issues, eating disorders, anxiety, depression, school phobia, consultation and managing pediatric and adolescent chronic illness (e.g., Asthma, diabetes) at home and school. Helping manage transitions and adjustment for children, adolescents, and families (starting a new school, moving, coping with parent's separation/ divorce).
I focus on the strengths of the individual children, adolescents, and the families and use this as a basis for developing treatments that are individualized for the child, adolescent, and family and takes into account family routines and rituals. I set goals that are attainable. Families with children or adolescents with ADHD, disruptive behavior disorders,family issues, eating disorders, anxiety, depression, school phobia, consultation and managing pediatric and adolescent chronic illness (e.g., Asthma, diabetes) at home and school. Helping manage transitions and adjustment for children, adolescents, and families (starting a new school, moving, coping with parent's separation/ divorce).
(720) 213-5706 View (720) 213-5706
Photo of Hoang-Anh Nguyen Dao - Antelope Recovery, LPC, Licensed Professional Counselor
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
(303) 578-2391 View (303) 578-2391
Photo of Dr. Jodie Benabe, PsyD, CEDS-C, CCTP-II, Psychologist
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
I treat debilitating anxiety, eating disorders, and trauma caused by infidelity and narcissistic abuse, especially those going through high conflict divorce, post-separation abuse, parallel parenting problems, and court trauma.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
I treat debilitating anxiety, eating disorders, and trauma caused by infidelity and narcissistic abuse, especially those going through high conflict divorce, post-separation abuse, parallel parenting problems, and court trauma.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
(720) 307-3520 View (720) 307-3520
Photo of Jessica L Lewis, LCSW, Clinical Social Work/Therapist
Jessica L Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
(720) 653-3003 View (720) 653-3003
Photo of Ann M Norris, MSW, LCSW, Clinical Social Work/Therapist
Ann M Norris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
(303) 900-5942 View (303) 900-5942
Photo of Mike Lewis, MA, LPC, LAC, Licensed Professional Counselor
Mike Lewis
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80302
Greetings Men! It is my pleasure to make connections with other men and co-navigate the complexities of modern life. My clients are generally in their late 20s to early 60s, are relatively functional in life, have a sense of humor, are ready to be vulnerable and try new things, enjoy the outdoors in their free time, are or once were physically active and enjoyed exercise, and know how to enjoy life to some degree, even if that may be difficult at the moment. What we do: Navigate relationships or divorce, find a connection to something greater, learn to relax, practice communication skills, manage transitions, work/life balance, fun!
Greetings Men! It is my pleasure to make connections with other men and co-navigate the complexities of modern life. My clients are generally in their late 20s to early 60s, are relatively functional in life, have a sense of humor, are ready to be vulnerable and try new things, enjoy the outdoors in their free time, are or once were physically active and enjoyed exercise, and know how to enjoy life to some degree, even if that may be difficult at the moment. What we do: Navigate relationships or divorce, find a connection to something greater, learn to relax, practice communication skills, manage transitions, work/life balance, fun!
(720) 802-5511 View (720) 802-5511
Photo of Suzanne Conversano, Licensed Professional Counselor
Suzanne Conversano
Licensed Professional Counselor
Verified Verified
Boulder, CO 80302
Transitions are a part of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
Transitions are a part of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
(720) 728-0560 View (720) 728-0560
Photo of Melissa Graham, MS, LPC, LPA, Licensed Professional Counselor
Melissa Graham
Licensed Professional Counselor, MS, LPC, LPA
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
(512) 640-2037 View (512) 640-2037
Photo of Elizabeth Jackson, PsyD, Psychologist
Elizabeth Jackson
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
(720) 310-6351 View (720) 310-6351
Photo of Monica Ramunda - Rocky Mountain Counseling Services, MA, LPC, RPT-S, Licensed Professional Counselor
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Boulder, CO 80302
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
(720) 439-8103 View (720) 439-8103
Photo of Daniel Griggs - Insight Integrative Wellness, LCSW, Clinical Social Work/Therapist
Insight Integrative Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302
Are you experiencing a life-altering event such as divorce, job stress, or family challenges? I can help navigate the challenges and feelings that come with such experiences. If you are looking to process painful emotions, anxiety, depression, poor self-esteem, or chronic stress, I want to address the negative feelings you may be having and help you discover a new path. Therapy is great for feeling validated but it's also a great space identifying your blind spots to promote new ways of thinking and interacting with others. I can offer support and guidance as you process your struggles and help you find new direction.
Are you experiencing a life-altering event such as divorce, job stress, or family challenges? I can help navigate the challenges and feelings that come with such experiences. If you are looking to process painful emotions, anxiety, depression, poor self-esteem, or chronic stress, I want to address the negative feelings you may be having and help you discover a new path. Therapy is great for feeling validated but it's also a great space identifying your blind spots to promote new ways of thinking and interacting with others. I can offer support and guidance as you process your struggles and help you find new direction.
(970) 550-0832 View (970) 550-0832
Photo of Caroline Scheiber, PhD, MA, Psychologist
Caroline Scheiber
Psychologist, PhD, MA
Verified Verified
Boulder, CO 80302
Psychological Assessments: I offer a variety of psychological assessments services, including mental health evaluations for adults in legal proceedings ( divorce, custody, criminal); immigration evals; employment evals; psychodiagnostic evaluations to inform treatment; & neurocognitive assessments.
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help young adults and adults with anxiety, depression, or obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel down and sad for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
Psychological Assessments: I offer a variety of psychological assessments services, including mental health evaluations for adults in legal proceedings ( divorce, custody, criminal); immigration evals; employment evals; psychodiagnostic evaluations to inform treatment; & neurocognitive assessments.
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help young adults and adults with anxiety, depression, or obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel down and sad for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
(720) 755-0983 View (720) 755-0983
Photo of Lorna Benton, MSW, LCSW, CDWF, Clinical Social Work/Therapist
Lorna Benton
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
Boulder, CO 80302
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
(303) 449-0345 View (303) 449-0345
Photo of Vicki A Tucker, LPC, LAC, RN, Licensed Professional Counselor
Vicki A Tucker
Licensed Professional Counselor, LPC, LAC, RN
Verified Verified
Boulder, CO 80302
I help troubled teens and adults who suffer from anxiety, depression, childhood abuse, family of origin issues, PTSD, sexual abuse/assault, incest, domestic violence, substance abuse, self-esteem issues, pregnancy and postpartum mood disorders, couples therapy, divorce, parenting, Christian/Spiritual counseling, cult abuse, and dissociative disorders.
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
I help troubled teens and adults who suffer from anxiety, depression, childhood abuse, family of origin issues, PTSD, sexual abuse/assault, incest, domestic violence, substance abuse, self-esteem issues, pregnancy and postpartum mood disorders, couples therapy, divorce, parenting, Christian/Spiritual counseling, cult abuse, and dissociative disorders.
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
(720) 730-6573 View (720) 730-6573
Photo of Todd A Brossart, LCSW, Clinical Social Work/Therapist
Todd A Brossart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
(720) 961-8618 View (720) 961-8618
Photo of Lauren Casalino, MA, LPC, Licensed Professional Counselor
Lauren Casalino
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
(303) 900-5502 View (303) 900-5502
Photo of Christy Weller, PsyD, Psychologist
Christy Weller
Psychologist, PsyD
Verified Verified
1 Endorsed
Boulder, CO 80302
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
(720) 608-4084 View (720) 608-4084
Photo of Ryan Babineaux, PhD, LPC, Counselor
Ryan Babineaux
Counselor, PhD, LPC
Verified Verified
Boulder, CO 80302
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
(720) 868-9232 View (720) 868-9232
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.