Therapists in Atlanta, GA

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Photo of Margaret J. Ash, Psychologist in Atlanta, GA
Margaret J. Ash
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
(404) 994-2390 View (404) 994-2390
Photo of Laura Carmody, Clinical Social Work/Therapist in Atlanta, GA
Laura Carmody
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Atlanta, GA 30328
Are you dealing with the loss of a loved one? You’re balancing caregiving, and feeling anxious. Your friends or family want to be supportive, but they don't know how. You want to feel prepared, but don’t know how? Maybe you’ve already lost someone you love- a family member, a friend, a partner, a pet? Are you struggling to find a new path forward? Or maybe you just received a cancer diagnosis? Alternatively, are you feeling stuck in a relationship with a family member, friend, or partner? Do you keep repeating toxic relationship patterns and you're not sure why? You're exhausted and looking for a new perspective?
Are you dealing with the loss of a loved one? You’re balancing caregiving, and feeling anxious. Your friends or family want to be supportive, but they don't know how. You want to feel prepared, but don’t know how? Maybe you’ve already lost someone you love- a family member, a friend, a partner, a pet? Are you struggling to find a new path forward? Or maybe you just received a cancer diagnosis? Alternatively, are you feeling stuck in a relationship with a family member, friend, or partner? Do you keep repeating toxic relationship patterns and you're not sure why? You're exhausted and looking for a new perspective?
(678) 501-7246 View (678) 501-7246
Photo of Tony Sykes, Licensed Professional Counselor in Atlanta, GA
Tony Sykes
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30319
Tony Sykes, LPC Tony Sykes is a Licensed Professional Counselor in Georgia who has been practicing since 2011. Tony is a clinician that serves individuals who have anxiety and depression. He works with individuals that are bipolar and teenagers and young adults who are trying to figure out who they are gender identity and sexuality wise. Tony is a part of the LGBTQIA community, so he wants to serve the community. Tony offers disability advocacy and HIV and STI processing. As you can see, Tony has many skills, plus some he didn't mention. Outside of work, Tony enjoys creativity and directing.
Tony Sykes, LPC Tony Sykes is a Licensed Professional Counselor in Georgia who has been practicing since 2011. Tony is a clinician that serves individuals who have anxiety and depression. He works with individuals that are bipolar and teenagers and young adults who are trying to figure out who they are gender identity and sexuality wise. Tony is a part of the LGBTQIA community, so he wants to serve the community. Tony offers disability advocacy and HIV and STI processing. As you can see, Tony has many skills, plus some he didn't mention. Outside of work, Tony enjoys creativity and directing.
(470) 837-2765 View (470) 837-2765
Photo of Martha Anne Tudor, Licensed Professional Counselor in Atlanta, GA
Martha Anne Tudor
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
2 Endorsed
Atlanta, GA 30326  (Online Only)
You’re surviving, but you long for more out of life. Stress, exhaustion, and shame weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late, and now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, loss, and anxiety. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
You’re surviving, but you long for more out of life. Stress, exhaustion, and shame weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late, and now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, loss, and anxiety. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
(470) 466-9639 View (470) 466-9639
Photo of Cheryl Williams, Licensed Professional Counselor in Atlanta, GA
Cheryl Williams
Licensed Professional Counselor, MEd, LPC, NCC, MAC, CPCS
Verified Verified
Atlanta, GA 30339  (Online Only)
Adults, adolescents, and/or children experiencing anxiety, grief, trauma, ADHD, depression, addiction/recovery, low self-esteem, rejection, stress/family/work-related issues, life transitions, faith struggles, goal-setting roadblocks, other life challenges happen. BE Heard, BE Noticed, BE Supported, and BE Courageous at Mindful Solutions Counseling+ in GA. MSCC can assist you in identifying the best possible solution(s) towards living a responsibly healthy, purposeful, and productive life. Today choose a new beginning towards a better tomorrow. At MSCC, there CAN be renewed hope for an empowering future one session at a time.
Adults, adolescents, and/or children experiencing anxiety, grief, trauma, ADHD, depression, addiction/recovery, low self-esteem, rejection, stress/family/work-related issues, life transitions, faith struggles, goal-setting roadblocks, other life challenges happen. BE Heard, BE Noticed, BE Supported, and BE Courageous at Mindful Solutions Counseling+ in GA. MSCC can assist you in identifying the best possible solution(s) towards living a responsibly healthy, purposeful, and productive life. Today choose a new beginning towards a better tomorrow. At MSCC, there CAN be renewed hope for an empowering future one session at a time.
(678) 252-5739 View (678) 252-5739
Photo of Nakia M. Hall, Licensed Professional Counselor in Atlanta, GA
Nakia M. Hall
Licensed Professional Counselor, MAMFT, LPC, NCC
Verified Verified
Atlanta, GA 30331  (Online Only)
My approach to counseling is to help you uncover unconscious habits that are interfering with the life you desire. My central focus is aimed at managing anxiety, depression, grief, stress, work/life balance, substance abuse, and life transitions. My services are centered around increasing self-awareness, relational healing, personal growth, and relationship changes. I believe in helping you discover what is right in your life and enabling you to tap into your inner strength and greatest potential.
My approach to counseling is to help you uncover unconscious habits that are interfering with the life you desire. My central focus is aimed at managing anxiety, depression, grief, stress, work/life balance, substance abuse, and life transitions. My services are centered around increasing self-awareness, relational healing, personal growth, and relationship changes. I believe in helping you discover what is right in your life and enabling you to tap into your inner strength and greatest potential.
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Photo of Irene Daboin Dominguez, Psychologist in Atlanta, GA
Irene Daboin Dominguez
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
Waitlist for new clients
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
(404) 341-5638 View (404) 341-5638
Photo of Kristy Larkin Brewer, Clinical Social Work/Therapist in Atlanta, GA
Kristy Larkin Brewer
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Atlanta, GA 30338  (Online Only)
You wish you could delete those moments from your life somehow. It was those moments that left you struggling the way you are now. You feel yourself holding your breath every day waiting and hoping things will improve with time. Every day is plagued by fear, sadness, helplessness, hopelessness, and brokenness in the aftermath of those traumatic events. You find yourself struggling to get through the day unable to focus or concentrate. You feel lonely, misunderstood, and unheard. You need relief!
You wish you could delete those moments from your life somehow. It was those moments that left you struggling the way you are now. You feel yourself holding your breath every day waiting and hoping things will improve with time. Every day is plagued by fear, sadness, helplessness, hopelessness, and brokenness in the aftermath of those traumatic events. You find yourself struggling to get through the day unable to focus or concentrate. You feel lonely, misunderstood, and unheard. You need relief!
(678) 608-3493 View (678) 608-3493
Photo of Mark Dannenfelser, Licensed Professional Counselor in Atlanta, GA
Mark Dannenfelser
Licensed Professional Counselor, MA, MPS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30319
Not accepting new clients
I offer Teletherapy via a secure video conferencing platform. I specialize in the treatment of trauma, loss, stress, anxiety and depression. I utilize a cognitive-behavioral approach, Mindfulness-Based Cognitive Therapy (MBCT) and EMDR, combining empirically validated clinical practices and mind/body methods. I am founding director of the Mindfulness Center of Atlanta, where I teach Mindfulness-Based Stress Reduction Training in corporations, schools, private and community organizations and health facilities.
I offer Teletherapy via a secure video conferencing platform. I specialize in the treatment of trauma, loss, stress, anxiety and depression. I utilize a cognitive-behavioral approach, Mindfulness-Based Cognitive Therapy (MBCT) and EMDR, combining empirically validated clinical practices and mind/body methods. I am founding director of the Mindfulness Center of Atlanta, where I teach Mindfulness-Based Stress Reduction Training in corporations, schools, private and community organizations and health facilities.
(404) 369-8679 View (404) 369-8679
Photo of Beverly Burns, Licensed Professional Counselor in Atlanta, GA
Beverly Burns
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Hello, I'm Beverly! I know life is challenging at times and it takes courage to admit it and to seek help. Good job in taking the first step! Are you struggling to find harmony and fulfillment in your life and relationships? Are self-esteem, self-care, and healthy boundaries difficult for you? Do you have a family member or loved one who struggles with addiction issues? Living with any of these challenges can cause anxiety or depression which can make it even more difficult to cope. You don't have to deal with this alone.
Hello, I'm Beverly! I know life is challenging at times and it takes courage to admit it and to seek help. Good job in taking the first step! Are you struggling to find harmony and fulfillment in your life and relationships? Are self-esteem, self-care, and healthy boundaries difficult for you? Do you have a family member or loved one who struggles with addiction issues? Living with any of these challenges can cause anxiety or depression which can make it even more difficult to cope. You don't have to deal with this alone.
(470) 646-7680 View (470) 646-7680
Photo of Marni Ledwitz, Licensed Professional Counselor in Atlanta, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Marni Ledwitz, I’ve been licensed since 1997, promoted through community mental health, to in and outpatient treatment facilities for impaired (addicted) physicians, before opening my private practice. Providing career aptitude batteries and mediation for college kids and C-level team building, showed me that peak performance training can help anyone at any stage. I provide teletherapy to Georgia and soon Florida individuals, couples and families. After getting to know each other, I’ll see which therapeutic approach would work best for you.
Marni Ledwitz, I’ve been licensed since 1997, promoted through community mental health, to in and outpatient treatment facilities for impaired (addicted) physicians, before opening my private practice. Providing career aptitude batteries and mediation for college kids and C-level team building, showed me that peak performance training can help anyone at any stage. I provide teletherapy to Georgia and soon Florida individuals, couples and families. After getting to know each other, I’ll see which therapeutic approach would work best for you.
(678) 325-6899 View (678) 325-6899
Photo of Kathleen Bazile, Licensed Professional Counselor in Atlanta, GA
Kathleen Bazile
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Atlanta, GA 30339
At the heart of my practice is a belief in the transformative power of holistic and mindful therapy. My professional tapestry is rich and diverse, specializing in assisting individuals who have endured trauma, young women seeking self-esteem improvement & empowerment, new mothers and midlife women adapting to life transitions, and those grappling with anxiety, depression, and emotional struggles. Together, we'll delve beyond mere symptoms to embrace every aspect of your being – your thoughts, emotions, physical well-being, and spirit.
At the heart of my practice is a belief in the transformative power of holistic and mindful therapy. My professional tapestry is rich and diverse, specializing in assisting individuals who have endured trauma, young women seeking self-esteem improvement & empowerment, new mothers and midlife women adapting to life transitions, and those grappling with anxiety, depression, and emotional struggles. Together, we'll delve beyond mere symptoms to embrace every aspect of your being – your thoughts, emotions, physical well-being, and spirit.
(678) 737-8691 View (678) 737-8691
Photo of Emily Loeb, Clinical Social Work/Therapist in Atlanta, GA
Emily Loeb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30315
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
(607) 436-7040 View (607) 436-7040
Photo of Miranda Wright, Clinical Social Work/Therapist in Atlanta, GA
Miranda Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30326  (Online Only)
Greetings! I’m glad you take interest in learning more about me and the services I provide. I practice goal oriented, evidence based therapy sessions in a virtual setting. I have over 10 years of experience with working with families and children. I am available for evening appointments and some weekends. In our first session we will learn more about one another and identify a goal for therapy.
Greetings! I’m glad you take interest in learning more about me and the services I provide. I practice goal oriented, evidence based therapy sessions in a virtual setting. I have over 10 years of experience with working with families and children. I am available for evening appointments and some weekends. In our first session we will learn more about one another and identify a goal for therapy.
(470) 570-1299 View (470) 570-1299
Photo of Lynn Zyskowski, Counselor in Atlanta, GA
Lynn Zyskowski
Counselor, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30324
Lynn is a Licensed Professional Counselor with a specialty in trauma therapies, including EMDR and TF-CBT. An Atlanta native, Lynn holds a Masters in Clinical Rehabilitation Counseling from Georgia State University and works with adults, children, and adolescents experiencing depression, anxiety, addiction, and post-traumatic stress disorder. As a CRC, Lynn also has expertise in supporting clients with disabilities. Lynn is a member of EMDRIA and a founding member of the International Association for Resilience and Trauma Counseling.
Lynn is a Licensed Professional Counselor with a specialty in trauma therapies, including EMDR and TF-CBT. An Atlanta native, Lynn holds a Masters in Clinical Rehabilitation Counseling from Georgia State University and works with adults, children, and adolescents experiencing depression, anxiety, addiction, and post-traumatic stress disorder. As a CRC, Lynn also has expertise in supporting clients with disabilities. Lynn is a member of EMDRIA and a founding member of the International Association for Resilience and Trauma Counseling.
(404) 476-7006 View (404) 476-7006
Photo of Bertrona Freeman, Licensed Professional Counselor in Atlanta, GA
Bertrona Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
(678) 940-8315 View (678) 940-8315
Photo of Nicole Lyon, Counselor in Atlanta, GA
Nicole Lyon
Counselor, LPC, MAMFT
Verified Verified
10 Endorsed
Atlanta, GA 30339
As a former Division I Athlete and US National Team Member, I believe that one of the bravest things we can do is learning how to love ourselves through the process of owning our own storying. Often times the first brave step is just reaching out. Society tends to view therapy as something you need if you have “failed” on your own. However, I tend to think the counseling process is one where we invite someone else to walk alongside us on our journey of figuring out who we are. I believe that as humans we are designed for relationship, and we aren’t intended to do and figure it all out alone.
As a former Division I Athlete and US National Team Member, I believe that one of the bravest things we can do is learning how to love ourselves through the process of owning our own storying. Often times the first brave step is just reaching out. Society tends to view therapy as something you need if you have “failed” on your own. However, I tend to think the counseling process is one where we invite someone else to walk alongside us on our journey of figuring out who we are. I believe that as humans we are designed for relationship, and we aren’t intended to do and figure it all out alone.
(678) 661-3774 View (678) 661-3774
Photo of Laura Evans, Marriage & Family Therapist Associate in Atlanta, GA
Laura Evans
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30322  (Online Only)
I can help you explore & discover a sense of peace and tranquility by establishing coping skills, empowerment & developing treatment goals! You are just a few steps away from your transformation and living out your best version of self! Taking that first step to asking for help takes a lot of courage, so I'd like to express how courageous it is to get to this point. My approach is supportive, kind, and powerful as you and I journey together on your path to healing.
I can help you explore & discover a sense of peace and tranquility by establishing coping skills, empowerment & developing treatment goals! You are just a few steps away from your transformation and living out your best version of self! Taking that first step to asking for help takes a lot of courage, so I'd like to express how courageous it is to get to this point. My approach is supportive, kind, and powerful as you and I journey together on your path to healing.
(470) 619-4651 View (470) 619-4651
Photo of Rich Glickstein, Clinical Social Work/Therapist in Atlanta, GA
Rich Glickstein
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Atlanta, GA 30316  (Online Only)
I am accepting new clients! Our relationship will be built on finding strengths on which you already have and can build supported change. My skills are suited to clients who have experienced something traumatic, find themselves anxious or depressed, are seeking new purpose or direction in life or find themselves needing support by a neutral and honest voice. My approach is geared toward helping clients understand how thinking can get in the way, and how we can use flexible thinking to help make forward life progress.
I am accepting new clients! Our relationship will be built on finding strengths on which you already have and can build supported change. My skills are suited to clients who have experienced something traumatic, find themselves anxious or depressed, are seeking new purpose or direction in life or find themselves needing support by a neutral and honest voice. My approach is geared toward helping clients understand how thinking can get in the way, and how we can use flexible thinking to help make forward life progress.
(678) 284-2357 View (678) 284-2357
Photo of Kaylee Simon, Clinical Social Work/Therapist in Atlanta, GA
Kaylee Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
Accepting new clients. Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
Accepting new clients. Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
(404) 857-1522 View (404) 857-1522

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.