Dialectical Behavior (DBT) Therapists in Uvalde, TX

While well versed and experience in traditional interventions and therapeutic styles, such as CBT and DBT, Nicole's approach to therapy is collaborative and holistic. She includes mythology, spirituality and other non-traditional interventions in her treatment planning, particularly working to include a client’s cultural background into their care. Nicole’s guiding principle in therapy and wellness is authenticity. This is true in how she presents herself to clients and in encouraging clients to embrace their most genuine selves.

Whether it is your first time in therapy or a you are a lifelong therapy fan, I strive to make everyone feel comfortable and accepted in my (virtual) office. In therapy sessions, I am flexible to client’s needs both in their goals and how they want to get there. I have some clients who prefer to be more structured and practice certain skills while I have other clients who prefer to make the session feel more like a free-flowing conversation. Some issues that I speciailze in are PTSD, Anxiety, Depression, veteran's issues, and life adjustment issues.

I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.

We restore hope for families. We specialize in identifying and treating: ADHD, Autism Spectrum Disorders, Anxiety, Depression & Mood Disorders. Some of our therapies include the following: Trauma-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Relational Cultural Therapy, Family Systems, EMDR, Gottman Therapy, and Expressive Arts. If you or your loved one shows signs or symptoms of a mental health concern, there is hope. Please seek help from a trained professional who has clinical experience.

My goal is to provide an empathetic ear and therapeutic interventions to help you find cohesiveness and balance. Together, we can identify what’s not working in your life, enhance what is working, and explore ways to expand your life in more fulfilling ways. We will focus on the present moment – getting honest and vulnerable about your current patterns, curious about the past and how those experiences impact you now, and influence the future by incorporating new skills and goals. My role is to walk with you through your highs and lows, challenge, and encourage you.

I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.

I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.

My goal is to provide hope, understanding, and a non-judgmental space for my clients to process through their life transitions, trauma, mood disorders, and anxiety. I am a supporter of the LGBTQIA+ community, body positive, and believe in normalizing mental health. I have over 10 years experience in providing mental health services to adult and adolescents in various settings. If you are experiencing distress, need a judgment-free zone to talk about your concerns, or just need an empathic listener, please contact me.

Life can be difficult in many ways. Perhaps you are changing jobs, entering a new life stage, or making a life altering transition. Or maybe you are struggling more with day to day challenges, such as stress, anxiety, or even depression. When it comes to life, there is no clear straight path to take, it is full of ups, downs, twists, and turns. Whatever you may be struggling with, let's work together to help you get to where you would like to be in life. While we can't change the past, we can learn to understand it and grow from it!

Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts.

My approach to counseling closely mirrors my view of life: there is no one-size-fits-all answer. I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT. I believe that as humans, we were created for connection with others. We all experience unexpected circumstances that make life challenging, and attempting to balance life's challenges on our own can be confusing and frustrating. I focus on helping my clients discover their self-worth and core values in order to help them build a life they are proud of.

Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.

The best part of being a therapist is being able to walk with a person as they explore their own personal growth and get through some of the most challenging parts of their life. I have the pleasure of helping by educating with tools and strategies that can be helpful along the way. I enjoy working with individuals as they learn to be their best selves and operate in the world they currently live in regardless of what that looks like. When working with clients I like to have a strengths-based focus as well as a holistic approach that considers the whole picture that can help with the overall wellness of the individual.

I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.

Hey there! I’m Shane Chance, a licensed professional counselor right here in San Antonio, TX. Why did I become a therapist, you ask? Well, it’s simple: I absolutely love helping people navigate life’s twists and turns. I’m a firm believer in the incredible resilience of individuals and their capacity to bounce back, even when when things get tough. When it comes to therapy, I’m all about embracing the unique qualities of each person and situation. That’s why I’m an eclectic therapist. I understand that there’s no one-size-fits-all approach, and the therapy I offer reflects that belief.

Hi, there! I'm Kim. Do you find yourself in a tunnel where the light at the end has been turned off? Are you struggling most days to even feel "normal"? I know it takes courage to reach out and ask for help. I love working with clients to find strategies and solutions to improve daily functioning.

Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.

First of all, I'm already proud of you for getting this far. I know how intimidating getting the ball rolling on therapy can be so the fact that you're even looking into it, speaks so much about your readiness to better yourself and your life! I treat depression, anxiety, Obsessive Compulsive Disorder, Body Focused Repetitive Behaviors, relationship issues, and chronic illness. I view all clients as the driver of their own lives while I sit in the passenger seat to guide. I will assist you by collaboratively setting therapy goals, instilling empowerment, and equipping you with the tools needed to sustain long-term progress.