Therapists in Uvalde County, TX

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Photo of Julianna Height - Intimate Possibilities, LLC, MEd, LPC, Licensed Professional Counselor
Intimate Possibilities, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Uvalde, TX 78801
Orgasms are not guaranteed and can be elusive. Sometimes the body doesn't want to cooperate with you. Your head can be your greatest obstacle to your enjoyment. Sometimes we just don't know why we can't have great sexual fulfillment every time. It can take therapy for you to know what you need to feel sexually satisfied. ED, porn/sex addiction, LGBTQIA+, polyamory, BDSM, kinks, and fetishes can all play a part in your ability to be sexually satisfied.
Orgasms are not guaranteed and can be elusive. Sometimes the body doesn't want to cooperate with you. Your head can be your greatest obstacle to your enjoyment. Sometimes we just don't know why we can't have great sexual fulfillment every time. It can take therapy for you to know what you need to feel sexually satisfied. ED, porn/sex addiction, LGBTQIA+, polyamory, BDSM, kinks, and fetishes can all play a part in your ability to be sexually satisfied.
(210) 796-8111 View (210) 796-8111
Photo of Debbie L Gonzalez, MA, LPC, Licensed Professional Counselor
Debbie L Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Uvalde, TX 78801  (Online Only)
As a Latinx therapist, Debbie understands the barriers to receiving mental health treatment due to cultural and familial factors and will help her clients break generational trauma to achieve emotional and mental stability.
As a Latinx therapist, Debbie understands the barriers to receiving mental health treatment due to cultural and familial factors and will help her clients break generational trauma to achieve emotional and mental stability.
(830) 365-7119 View (830) 365-7119
Photo of Rachel Marshall, LPC, Licensed Professional Counselor
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Uvalde, TX 78801
Hello, I am Rachel Marshall, a Licensed Professional Counselor (LPC) in Texas. I'm Board Certified with the National Board for Certified Counselors (NBCC) as a National Certified Counselor (NCC). I am also a Master Certified Professional Coach (MCPC). I am passionate about helping people with their spiritual, psychological, emotional and behavioural (whole person) well-being. I welcome clients for individual counselling sessions (pre-teens and older) who find themselves in a state of high stress and anxiety and have a history of traumatic experiences, and are ready to change for the better.
Hello, I am Rachel Marshall, a Licensed Professional Counselor (LPC) in Texas. I'm Board Certified with the National Board for Certified Counselors (NBCC) as a National Certified Counselor (NCC). I am also a Master Certified Professional Coach (MCPC). I am passionate about helping people with their spiritual, psychological, emotional and behavioural (whole person) well-being. I welcome clients for individual counselling sessions (pre-teens and older) who find themselves in a state of high stress and anxiety and have a history of traumatic experiences, and are ready to change for the better.
(281) 603-9682 View (281) 603-9682
Photo of Rosa Carmina Guzman - RC Meier Specialty Service, BAAS, LCDC, Drug & Alcohol Counselor
RC Meier Specialty Service
Drug & Alcohol Counselor, BAAS, LCDC
Verified Verified
Uvalde, TX 78801
I have worked as a substance use disorder counselor for the last 15 years with individuals who have had substance use disorder problems with alcohol or drugs. I use evidence based therapies such as Motivational Therapy, Cognitive-Behavioral Therapy and Anger Management Therapy.
I have worked as a substance use disorder counselor for the last 15 years with individuals who have had substance use disorder problems with alcohol or drugs. I use evidence based therapies such as Motivational Therapy, Cognitive-Behavioral Therapy and Anger Management Therapy.
(830) 854-3166 View (830) 854-3166
Photo of Elia Ann Guzman, MEd, LPC, Pre-Licensed Professional
Elia Ann Guzman
Pre-Licensed Professional, MEd, LPC
Verified Verified
1 Endorsed
Uvalde, TX 78801
You want to experience more joy and fulfillment in your life, but you struggle with fear of failure or rejection, difficulty focusing on positive thoughts in challenging moments, lack of motivation due to low energy levels, a sense of isolation or loneliness, difficulty seeing self-worth or finding purpose, feeling overwhelmed by the state of your emotions and mental health. If you have anxiety, grief, or chronic pain, life can be hard. I’m here to help you make it easier. Even though it may feel like happiness is unattainable right now. Together, we can explore the roots of your struggles and find ways to create lasting change.
You want to experience more joy and fulfillment in your life, but you struggle with fear of failure or rejection, difficulty focusing on positive thoughts in challenging moments, lack of motivation due to low energy levels, a sense of isolation or loneliness, difficulty seeing self-worth or finding purpose, feeling overwhelmed by the state of your emotions and mental health. If you have anxiety, grief, or chronic pain, life can be hard. I’m here to help you make it easier. Even though it may feel like happiness is unattainable right now. Together, we can explore the roots of your struggles and find ways to create lasting change.
(830) 460-5630 View (830) 460-5630
Photo of Angela Murphy, LCSW, Clinical Social Work/Therapist
Angela Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Uvalde, TX 78801  (Online Only)
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
(817) 756-4091 View (817) 756-4091
Photo of Ethel H Gomez, MEd, NCC, LPC, Licensed Professional Counselor
Ethel H Gomez
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Uvalde, TX 78801
Life can be difficult to navigate at times, but I believe we all possess inner strength and resiliency to address and learn coping skills to make life easier to handle. I meet people where they are and assist alongside them to where they want to be. Therapy can be challenging, but I provide a relaxed atmosphere where we work to assist in guiding you to identify your strengths and where you can freely express your emotions. My goal is to provide the best modalities to address areas of concern and be empathetic, understanding, and demonstrate unconditional positive regard where you feel safe, listened, while assuring your self-worth.
Life can be difficult to navigate at times, but I believe we all possess inner strength and resiliency to address and learn coping skills to make life easier to handle. I meet people where they are and assist alongside them to where they want to be. Therapy can be challenging, but I provide a relaxed atmosphere where we work to assist in guiding you to identify your strengths and where you can freely express your emotions. My goal is to provide the best modalities to address areas of concern and be empathetic, understanding, and demonstrate unconditional positive regard where you feel safe, listened, while assuring your self-worth.
(830) 469-4882 View (830) 469-4882
Photo of Debbie Kaluza, MA, LPC, Licensed Professional Counselor
Debbie Kaluza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Uvalde, TX 78801  (Online Only)
Hello, I am Debbie Kaluza, a Licensed Professional Counselor with Gift of Joy Counseling. I am here to help you work through whatever it is that is keeping you from having joy in your life. Maybe you have been feeling anxious, depressed, or generally unwell. Or perhaps you are struggling with relationships or your purpose in life. Have you experienced a traumatic event or some type of abuse? Even if you aren't sure exactly what you need, but you know it's time to address some issues and get better, you're in the right place. I will listen without judgement, offer treatment options, and join you on your healing journey.
Hello, I am Debbie Kaluza, a Licensed Professional Counselor with Gift of Joy Counseling. I am here to help you work through whatever it is that is keeping you from having joy in your life. Maybe you have been feeling anxious, depressed, or generally unwell. Or perhaps you are struggling with relationships or your purpose in life. Have you experienced a traumatic event or some type of abuse? Even if you aren't sure exactly what you need, but you know it's time to address some issues and get better, you're in the right place. I will listen without judgement, offer treatment options, and join you on your healing journey.
(469) 564-1720 View (469) 564-1720
Photo of Bethany Kulp, LCSW, Clinical Social Work/Therapist
Bethany Kulp
Clinical Social Work/Therapist, LCSW
Verified Verified
Sabinal, TX 78881  (Online Only)
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
(281) 729-0413 View (281) 729-0413
Photo of Veronica Benavidez Mejia, MA, LPC-S, Licensed Professional Counselor
Veronica Benavidez Mejia
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Uvalde, TX 78801  (Online Only)
Creating an environment where one feels comfortable and safe is essential during the therapeutic process. It is important to me to teach and empower you to be your own agent of change as well as be an anchor for yourself when presented with difficulties in life. I am eager to work with clients of all populations, including the LGBTQ Community and other minorities.
Creating an environment where one feels comfortable and safe is essential during the therapeutic process. It is important to me to teach and empower you to be your own agent of change as well as be an anchor for yourself when presented with difficulties in life. I am eager to work with clients of all populations, including the LGBTQ Community and other minorities.
(830) 623-6172 View (830) 623-6172
Photo of Norman Klaunig – Grief + Trauma + Spirituality Therapy, MA, NCC
Norman Klaunig – Grief + Trauma + Spirituality Therapy
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
2 Endorsed
Uvalde, TX 78801  (Online Only)
Early morning, evening, and Saturday appointments available. Your family and even many therapists don't understand you and are not open. Anxiety, relationship issues, numbness, and negative self-image can be signs of trauma. The life transitions you are going through feel harder than you think they should. You feel like you are carrying a heavy load that no one else can see and are disillusioned. Perhaps you had spiritual experiences or dreams you cannot make sense of. You don't know what to believe anymore. But you've had enough of this. You want hope and meaning in your life. I get you. Let me help you move from pain to purpose!
Early morning, evening, and Saturday appointments available. Your family and even many therapists don't understand you and are not open. Anxiety, relationship issues, numbness, and negative self-image can be signs of trauma. The life transitions you are going through feel harder than you think they should. You feel like you are carrying a heavy load that no one else can see and are disillusioned. Perhaps you had spiritual experiences or dreams you cannot make sense of. You don't know what to believe anymore. But you've had enough of this. You want hope and meaning in your life. I get you. Let me help you move from pain to purpose!
(210) 361-3066 View (210) 361-3066
Photo of Amy Mikulski, LCSW, Clinical Social Work/Therapist
Amy Mikulski
Clinical Social Work/Therapist, LCSW
Verified Verified
Sabinal, TX 78881  (Online Only)
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
(726) 223-5398 View (726) 223-5398
Photo of Chelsea Rohn, LCSW, Clinical Social Work/Therapist
Chelsea Rohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Uvalde, TX 78801
Accepting BCBS. Video appointments (Day/Evening/Weekend) from the comfort of your own space. Self-pay also available. Focus Areas: Anxiety, Trauma Impacts, Negative Thinking, Communication and Boundaries in Relationships, Codependency, First Responder/Military Mental Health Issues, Life Transitions
Accepting BCBS. Video appointments (Day/Evening/Weekend) from the comfort of your own space. Self-pay also available. Focus Areas: Anxiety, Trauma Impacts, Negative Thinking, Communication and Boundaries in Relationships, Codependency, First Responder/Military Mental Health Issues, Life Transitions
(210) 548-7495 View (210) 548-7495
Photo of Carmen Casares-Cernoch, LPC, Licensed Professional Counselor
Carmen Casares-Cernoch
Licensed Professional Counselor, LPC
Verified Verified
Uvalde, TX 78801  (Online Only)
Hi, I’m Carmen Casares-Cernoch. I know that taking the first step to seek support can be challenging, and I want you to know that you’re not alone. Whether you’re searching for insight, healing, or positive change, I’m here to walk alongside you on this journey. My goal is to create a safe and nurturing space where you can freely explore your thoughts and feelings. Together, we’ll work towards the goals that matter most to you.
Hi, I’m Carmen Casares-Cernoch. I know that taking the first step to seek support can be challenging, and I want you to know that you’re not alone. Whether you’re searching for insight, healing, or positive change, I’m here to walk alongside you on this journey. My goal is to create a safe and nurturing space where you can freely explore your thoughts and feelings. Together, we’ll work towards the goals that matter most to you.
(469) 780-8461 View (469) 780-8461
Photo of Daniel Osborn - Daniel Osborn, PhD, PhD, LPC-S, Psychologist
Daniel Osborn, PhD
Psychologist, PhD, LPC-S
Verified Verified
Uvalde, TX 78801
For attorneys, courts, and individuals involved with legal matters, I provide forensic services to include consultation, evaluations for court, drug assessments, sexual offense recidivism, and jury selection. I have also aided courts with child custody cases, home evaluations, and adoptions. I also provide psychological testing for private clients.
For attorneys, courts, and individuals involved with legal matters, I provide forensic services to include consultation, evaluations for court, drug assessments, sexual offense recidivism, and jury selection. I have also aided courts with child custody cases, home evaluations, and adoptions. I also provide psychological testing for private clients.
(713) 715-1669 View (713) 715-1669

Online Therapists

Photo of Nathan Richard Hodge, LPC
Nathan Richard Hodge
Licensed Professional Counselor Associate, LPC
Verified Verified
San Antonio, TX 78258
My ideal clients are adults and adolescents struggling with depression, grief, anxiety, and/or anger issues. I am looking forward to working with clients who are sincerely motivated to discover coping and self-care skills as well as how a Christian perspective can help the clients overcome real-life issues inhibiting their progress moving forward. I am a big believer in taking a proactive approach and addressing issues which may arise throughout a person’s life. I look forward to working with new clients who are open to real, positive solutions to resolve the issues holding them back from a full and productive life.
My ideal clients are adults and adolescents struggling with depression, grief, anxiety, and/or anger issues. I am looking forward to working with clients who are sincerely motivated to discover coping and self-care skills as well as how a Christian perspective can help the clients overcome real-life issues inhibiting their progress moving forward. I am a big believer in taking a proactive approach and addressing issues which may arise throughout a person’s life. I look forward to working with new clients who are open to real, positive solutions to resolve the issues holding them back from a full and productive life.
(210) 972-4996 View (210) 972-4996
Photo of Maria Ramirez, MA, LPC, Licensed Professional Counselor
Maria Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78217
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
(210) 934-7576 View (210) 934-7576
Photo of Stephanie Valdez-Herrera, MA, LPC, Licensed Professional Counselor
Stephanie Valdez-Herrera
Licensed Professional Counselor, MA, LPC
Verified Verified
Lytle, TX 78052
Hi there! First and foremost thank you for visiting my profile. I am a Licensed Professional Counsleor (LPC) who has over 12 years of experience in providing individual counseling. I earned my Bachelors of Arts from UTSA, as well as, my Masters degree in Community Counseling. My ideal client is someone who is in need of extra support in dealing with what life has thrown their way, someone who is interested in learning effective coping skills, those who are interested in working on changing maladaptive behaviors, as well as, clients who are open in working collaborativley to improve their quality of life.
Hi there! First and foremost thank you for visiting my profile. I am a Licensed Professional Counsleor (LPC) who has over 12 years of experience in providing individual counseling. I earned my Bachelors of Arts from UTSA, as well as, my Masters degree in Community Counseling. My ideal client is someone who is in need of extra support in dealing with what life has thrown their way, someone who is interested in learning effective coping skills, those who are interested in working on changing maladaptive behaviors, as well as, clients who are open in working collaborativley to improve their quality of life.
(830) 356-2080 View (830) 356-2080
Photo of Beatriz Alexandra DuMars - San Antonio Counseling and Behavioral Center, MA, LPC, NCC, CAS, Licensed Professional Counselor
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, MA, LPC, NCC, CAS
Verified Verified
1 Endorsed
San Antonio, TX 78229
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
(210) 940-2630 View (210) 940-2630
Photo of Javier (Javi) Villanueva, PhD, Psychologist
Javier (Javi) Villanueva
Psychologist, PhD
Verified Verified
2 Endorsed
San Antonio, TX 78229
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
(210) 849-1244 View (210) 849-1244

See more therapy options for Uvalde County

How does your Therapist compare?

Number of Therapists in Uvalde County, TX

10+

Average cost per session

$122

Therapists in Uvalde County, TX who prioritize treating:

87% Depression
87% Anxiety
87% Coping Skills
67% Trauma and PTSD
67% Stress
60% Relationship Issues
60% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

91% Aetna
91% BlueCross and BlueShield
91% Cigna and Evernorth

How Therapists in Uvalde County, TX see their clients

53% Online Only
47% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Uvalde County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.