Dialectical Behavior (DBT) Therapists in 60012
Michelle Krc
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60012
I often focus on utilizing psychodynamic therapy, DBT, EFT, and compassion-focused therapy.
Each person has their own unique story, and I genuinely want to hear about yours. It is our imperfections that make us beautiful, and I want to help give you the tools to see that in yourself. I specialize in working with complex trauma, which can present in many ways. Many of my clients struggle with big emotions and reactions, relationship issues, codependency, self-harming, shame, and low self-esteem. If you are feeling lost, hurt, scared, or hopeless, then I am so glad you are reaching out for help. I truly believe we are all capable and worthy of growth, healing, and compassion.
I often focus on utilizing psychodynamic therapy, DBT, EFT, and compassion-focused therapy.
Each person has their own unique story, and I genuinely want to hear about yours. It is our imperfections that make us beautiful, and I want to help give you the tools to see that in yourself. I specialize in working with complex trauma, which can present in many ways. Many of my clients struggle with big emotions and reactions, relationship issues, codependency, self-harming, shame, and low self-esteem. If you are feeling lost, hurt, scared, or hopeless, then I am so glad you are reaching out for help. I truly believe we are all capable and worthy of growth, healing, and compassion.
I use a mix of CBT, DBT, Acceptance, Mindfulness, Solution Focused Therapy, and others to help my clients work through adversity and negative emotions to get to a space where life and relationships are experienced in a positive, wholehearted way.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
I use a mix of CBT, DBT, Acceptance, Mindfulness, Solution Focused Therapy, and others to help my clients work through adversity and negative emotions to get to a space where life and relationships are experienced in a positive, wholehearted way.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, Brainspotting, Sex Therapy, IFS, CRM, TRM and EMDR.
I have been providing psychological services to Mchenry county for the last 18 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, Brainspotting, Sex Therapy, IFS, CRM, TRM and EMDR.
I have been providing psychological services to Mchenry county for the last 18 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
Marta S Micko
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Crystal Lake, IL 60012 (Online Only)
I work with adults trying to navigate life’s hurdles, and am very well versed in CBT, DBT and a variety of other methods, therapies, and techniques to help you achieve your goals.
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
I work with adults trying to navigate life’s hurdles, and am very well versed in CBT, DBT and a variety of other methods, therapies, and techniques to help you achieve your goals.
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy ( DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy ( DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
We have the only DBT-Linehan Board of Certification, Certified DBT programs for adults and adolescents in IL that accept insurance and Medicare.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
We have the only DBT-Linehan Board of Certification, Certified DBT programs for adults and adolescents in IL that accept insurance and Medicare.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
I provide therapy services to individuals, couples and families using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Person-Centered Therapy.
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
I provide therapy services to individuals, couples and families using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Person-Centered Therapy.
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
Cord Wellness Center, LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Crystal Lake, IL 60012
One of the reasons I enjoy being a therapist is that there is no such thing as an "ideal" client. People are all unique in their own ways and no two cases are ever the same. I accept the challenges of resistant or unsure clients, in fact it brings me the greatest satisfaction to help someone that doesn't believe that therapy can help them.
One of the reasons I enjoy being a therapist is that there is no such thing as an "ideal" client. People are all unique in their own ways and no two cases are ever the same. I accept the challenges of resistant or unsure clients, in fact it brings me the greatest satisfaction to help someone that doesn't believe that therapy can help them.
Kathryn Scarmardo
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
I am a true believer that asking for help in times of need should be a normal part of the life process. Everyone deserves the opportunity to work towards having a better life; the life they want. However, life can put up a lot of barriers. It is my goal as a therapist to be able to help break down barriers with my clients. I pride myself on being a creative, warm, and ‘outside-the-box’ therapist. I think laughter and humor are also important in the therapeutic process as well. Animal-assisted therapy sessions available upon request.
I am a true believer that asking for help in times of need should be a normal part of the life process. Everyone deserves the opportunity to work towards having a better life; the life they want. However, life can put up a lot of barriers. It is my goal as a therapist to be able to help break down barriers with my clients. I pride myself on being a creative, warm, and ‘outside-the-box’ therapist. I think laughter and humor are also important in the therapeutic process as well. Animal-assisted therapy sessions available upon request.
Gale Lee Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them.
My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them.
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Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
Heather J. Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
I specialize in working with adolescents and young adults. That being said, I believe that our natural state is one of peace and contentment. When we are feeling content with ourselves, not only are we more productive in our individual endeavors, but the quality of our relationships improves. Stress brought on by the demands of modern day living can rob us of our sense of internal peace. My goal is not to change you into something you are not, but rather assist you in finding the strength that already exists within you so that you regain your peace of mind and grip on the world around you.
I specialize in working with adolescents and young adults. That being said, I believe that our natural state is one of peace and contentment. When we are feeling content with ourselves, not only are we more productive in our individual endeavors, but the quality of our relationships improves. Stress brought on by the demands of modern day living can rob us of our sense of internal peace. My goal is not to change you into something you are not, but rather assist you in finding the strength that already exists within you so that you regain your peace of mind and grip on the world around you.
Angela Marie Cord
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
Crystal Lake, IL 60012 (Online Only)
I am a clinical therapist committed to helping individuals navigate the tough times that life throws our ways. My work focuses on challenging the negative thinking patterns that add to depression and anxiety. I believe in a collaborative approach to help clients reach their full potentials. I am passionate about helping individuals who struggle with depression and anxiety. If you would like to schedule an appointment please reach out. I look forward to hearing from you.
I am a clinical therapist committed to helping individuals navigate the tough times that life throws our ways. My work focuses on challenging the negative thinking patterns that add to depression and anxiety. I believe in a collaborative approach to help clients reach their full potentials. I am passionate about helping individuals who struggle with depression and anxiety. If you would like to schedule an appointment please reach out. I look forward to hearing from you.
I understand how validating it can be to share vulnerably with someone you trust and know that they really heard and understood you. For many of us, feeling heard and cared about helps us take that first step towards making a change. I am passionate about creating a space where you can feel safe to share what is on your mind and know that you will be met with compassion.
I understand how validating it can be to share vulnerably with someone you trust and know that they really heard and understood you. For many of us, feeling heard and cared about helps us take that first step towards making a change. I am passionate about creating a space where you can feel safe to share what is on your mind and know that you will be met with compassion.
Anxiety And Depression Counseling New Hope Counseling Center
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60012
Immediate openings at our DeKalb location! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
Immediate openings at our DeKalb location! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
ProActive Behavioral Services (Brigid Woods)
Counselor, LCPC, CWP
Verified Verified
2 Endorsed
Crystal Lake, IL 60012
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
Stableway Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Crystal Lake, IL 60012
We are a cooperative of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy. At Stableway Counseling Services we work to provide our clients with highly personalized therapeutic care and understanding. We would love to see each individual experiencing life at their full potential. However, we understand that there are many things that can get in the way of that. It is our hope to offer a space for others to explore, grow, learn, and become the person that they would like to be.
We are a cooperative of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy. At Stableway Counseling Services we work to provide our clients with highly personalized therapeutic care and understanding. We would love to see each individual experiencing life at their full potential. However, we understand that there are many things that can get in the way of that. It is our hope to offer a space for others to explore, grow, learn, and become the person that they would like to be.
I can help you save your marriage! Change a behavior and you change your life.
I can help you save your marriage! Change a behavior and you change your life.
Center for Therapeutic Services-South Location
Counselor, PsyD, LCPC
Verified Verified
Crystal Lake, IL 60012
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
See more therapy options for 60012
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.