Therapists in 03104

The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. My clients come from a wide background of cultures, such as: the BIPOC and LGBTQ+ communities; those with a criminal background; those with a history of substance abuse/dependence; those suffering from chronic pain/illness; and those with a history of trauma. I welcome all walks of life in my office and work hard to continually educate myself in multicultural issues.

As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.

Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. It is my hope that I can provide different insight and perspectives. Most importantly, I seek to provide a safe space for any client to express themselves freely.

Accepting new clients! Meet Alyssa Beecher, a seasoned therapist with extensive experience working with clients of all ages in various settings. Alyssa's specialties include EMDR, EMDR 2.0, CBT, and DBT. Alyssa prioritizes the therapeutic relationship, offering a judgment-free environment and meeting clients where they are on their healing journey.

Sometimes we need extra support, a different perspective, or a space where we can visit our past and present to better move toward our future. Regardless of your need or reason for seeking therapy, I strive to meet you where you’re at and work with you to meet your goals.

I am currently accepting new clients with daytime availability for both telehealth as well as in person therapy sessions. At Dharma Counseling I work with clients on their healing journey to overcome issues they are struggling with to feel more whole and in control of themselves. I provide an empathic, non-judgmental space and work in a collaboration with clients to identify and move forward towards their individual recovery goals.

NOW accepting NEW clients with availability during traditional business hours. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.

*The best way to reach me is email. I am currently accepting clients for telehealth sessions. I am a master’s level therapist, providing counseling for adults with a variety of mental health concerns. I utilize a client-centered approach, because it is important that you feel understood and heard when dealing with stressors including depression, anxiety, loss, addiction, chronic pain, life transitions, trauma, depression, interpersonal concerns, and self-esteem.

I value the therapeutic relationship and prioritize creating a safe space for all clients to be their authentic selves. As a client, therapy is self-care and your time to show up for you. As your therapist, I will show up with you and offer unconditional support to help you reach your goals. I believe change happens when we are uncomfortable and so, as your therapist, I will gently challenge you as a way to uncover the happiest and healthiest version of yourself.

I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

Abby Cote is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2017. She has a Master of Social Work from the University of New Hampshire. Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. Abby's goal is to help you eliminate those symptoms, so you can enjoy the things you love again.

Britney Sebastien, LCMHC Britney Sebastien is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has an Associate's Science in Health Science from NHTI, a Bachelor's Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master's Science in Clinical Mental Health Counseling from Southern NH University.

I believe that therapy works best when a client is ready for change. Therapy should be a collaborative process between client and therapist. Client strengths, stressors, triggers, symptoms and environmental factors need to be explored in order to create insight. This insight, in turn, assists the client in establishing positive coping skills in order to create a happier and more fulfilling life. Change can be a difficult and intimidating process, but with the courage and strength of the client, anything is possible. Part of my role is to assist clients in understanding unhealthy patterns of behavior that can make them feel "stuck".

I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.

Feel free to visit our website to view my availability and book a telehealth appointment. I enjoy employing a multifaceted, integrated approach to helping individuals growing in the art of being human. From the systemic perspective that trustworthy relationships with others help us build healthy relationships with ourselves, and vice versa, I strive to offer a therapeutic relationship that is genuine, respectful, curious, and compassionate. My approach to the therapeutic process is rooted in the integration of somatic and existential techniques,

Are you feeling depressed, anxious, or overwhelmed? Do you find yourself engaging in unhelpful behaviors that don't serve you? Are your thoughts and feelings pushing you around?

You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.

Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. Therapy can be a time of learning about yourself, facing your fears, and growing in different areas of life. I see my role as empowering you to achieve your best possible life. I enjoy working with my clients' strengths and goals to help them create happiness and health in their lives. I can help strengthen your positive coping strategies and regain a more balanced life.