Alyson Little
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
835 Hanover Street, Suite 305, Manchester, NH 03104
Let's Connect (603) 784-9012 x6
Accepting new clients with morning or early afternoon availability.
As a client, therapy is self-care and your time to show up for you. As your therapist, I will show up with you and offer unconditional support to drive the change you want to see in yourself.
I have a particular interest working with adolescents, teenagers, and young adults. In my work I've found that these pivotal years come with their own set of unique challenges, often described as isolating, feeling anxious and misunderstood. I support clients with discovering themselves, building confidence and healthy life skills to be able to flourish.
My approach is always person-centered first, encouraging autonomy and self-directedness in all sessions. Therapy is not a "one size fits all;" I pull from multiple modalities to ensure each session aligns with clients' unique and individual needs. Regardless of challenge or method, you can always expect my approach to be rooted in compassion and acceptance.
Take the first step to help. Call or Email Alyson Little now - (603) 784-9012 x6
Let's Connect (603) 784-9012 x6
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- NH Healthy Families
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Well Sense
Alyson Little
Pre-Licensed Professional, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 784-9012 x6
Qualifications
- Verified by Psychology Today Supervised by Carmella Dow (New Hampshire / 2038) Alyson Little
- Attended Salem State University, Master of Social Work
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Alyson Little
Pre-Licensed Professional, MSW
Do these issues align with your needs? Email or (603) 784-9012 x6
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alyson Little
Pre-Licensed Professional, MSW
Ask about what different forms of therapy will be like. Email or (603) 784-9012 x6
Location
Primary Location
Optimal Behavioral Health Services, LLC
835 Hanover Street
Suite 305
Manchester, NH 03104
(603) 784-9012 x6Email me
Nearby Areas
Alyson Little
Pre-Licensed Professional, MSW
Take the first step to help. Call now - (603) 784-9012 x6