Alyson Little
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Alyson Little

As a client, therapy is your time to show up for you. As your therapist, I will show up with you and offer unconditional support to drive the change you want to see in yourself.
Sessions with me are relational, collaborative, and might even include a little humor. I'll show up as me so you can show up as you—we're just humans, after all. :)
I have a particular passion working with adolescents, teens, and young adults. These years come with unique challenges often described as isolating, feeling lost or stuck, and misunderstood. I aim to support people of any age in getting to know themselves, making sense of their experiences, and create a life that feels healthier and more balanced.
No matter what you're seeking help for, you can always expect my approach to be rooted in compassion and acceptance.
Take the first step to help. Email Alyson Little now
Connect with Alyson Little

Finances
Insurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- NH Healthy Families
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Well Sense
Alyson Little
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5878 Alyson Little
- In Practice for 4 years
- Attended Salem State University, Master of Social Work, Graduated 2022
- License: State of Vermont Independent Clinical Social Worker - Telehealth 089.0137094TELE / 2026
- License: State of Massachusetts Independent Clinical Social Worker LICSW1143920 / 2026
Education and Years In Practice
Additional Credentials
Alyson Little
Clinical Social Work/Therapist, LICSW
Email me with questions.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Depression
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Alyson Little
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Alyson Little
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Alyson Little
Clinical Social Work/Therapist, LICSW