Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Email Me
Email Me

Alyson Little

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Not accepting new clients
Connect with Alyson Little
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Currently unable to accept new clients
Manchester, NH 03104
As a client, therapy is your time to show up for you. As your therapist, I will show up with you and offer unconditional support to drive the change you want to see in yourself. Sessions with me are relational, collaborative, and might even include a little humor. I'll show up as me so you can show up as you—we're just humans, after all. :)
I have a particular passion working with adolescents, teens, and young adults. These years come with unique challenges often described as isolating, feeling lost or stuck, and misunderstood. I aim to support people of any age in getting to know themselves, making sense of their experiences, and create a life that feels healthier and more balanced.
No matter what you're seeking help for, you can always expect my approach to be rooted in compassion and acceptance.
Take the first step to help. Alyson Little now

My Practice at a Glance

Currently unable to accept new clients

Optimal Behavioral Health Services, LLC

Manchester, NH 03104

My website
I accept insurance 
Individual one-on-one therapy 
Put my face to a voice!
Alyson Little
Connect with Alyson Little
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Currently unable to accept new clients

Optimal Behavioral Health Services, LLC

Manchester, NH 03104

My website
I accept insurance 
Individual one-on-one therapy 
Put my face to a voice!
Alyson Little

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • NH Healthy Families
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Well Sense
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 5878 Alyson Little
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Salem State University, Master of Social Work, Graduated 2022
  • Additional Credentials

  • License: State of Vermont Independent Clinical Social Worker - Telehealth 089.0137094TELE / 2026
  • License: State of Massachusetts Independent Clinical Social Worker LICSW1143920 / 2026
"
I am licensed in New Hampshire, Massachusetts, and Vermont.
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
with questions.
"
I am licensed in New Hampshire, Massachusetts, and Vermont.
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
with questions.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Depression
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs?
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs?

3 Endorsements

Hope Jefferson
Hope Jefferson
Pre-Licensed Professional, MA, CMHC, CCTP, BSP-II
Alyson is a warm, caring and talented therapist. She carries her work with excellent craft, compassion, and professionalism. Expect a jack of many trades and to easily feel comfortable working with Alyson. She works diligently to advocate and serve clients
Michelle Allen
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Alyson provides a warm, authentic, and individualized approach and cares deeply about her clients wellbeing. She is a well rounded, knowledgeable clinician who takes the time to get to know individuals needs and goals. I'm grateful to be her coworker!
Denise M. Mendes-Wilson
Denise M. Mendes-Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCSP
Alyson brings a remarkably kind spirit to her practice. Her space is soothing and welcoming and it brings incredible joy to hear her and her clients share laughs out in the waiting area. She welcomes each individual with compassion and authenticity.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like.
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like.

Location

Primary Location

Optimal Behavioral Health Services, LLC

Manchester, NH 03104

Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW
Photo of Alyson Little, Clinical Social Work/Therapist, LICSW
Alyson Little
Clinical Social Work/Therapist, LICSW