Therapists in Chesapeake Beach, MD

Photo of Kate Beach, LCSW-C, Clinical Social Work/Therapist
Kate Beach
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Chesapeake Beach, MD 20732  (Online Only)
Are you navigating the challenging terrains of grief, trauma, or loss? Do you find yourself struggling with depression, anxiety, insecurities, or significant life changes? Searching to be more present, self-aware, or find peace in the present moment? With extensive experience in helping individuals through their most difficult times, I specialize in grief, trauma, and loss. I also offer supportive counseling for couples looking to improve their relationships and navigate challenges together. I am committed to helping you build resilience, find meaning, and achieve a greater sense of balance and fulfillment in your life.
Are you navigating the challenging terrains of grief, trauma, or loss? Do you find yourself struggling with depression, anxiety, insecurities, or significant life changes? Searching to be more present, self-aware, or find peace in the present moment? With extensive experience in helping individuals through their most difficult times, I specialize in grief, trauma, and loss. I also offer supportive counseling for couples looking to improve their relationships and navigate challenges together. I am committed to helping you build resilience, find meaning, and achieve a greater sense of balance and fulfillment in your life.
(240) 628-7248 View (240) 628-7248
Photo of Carolyn (Carrie) J Hansen, MA, MSW, LCSW-C, Clinical Social Work/Therapist
Carolyn (Carrie) J Hansen
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
2 Endorsed
Chesapeake Beach, MD 20732
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
(301) 456-0137 View (301) 456-0137
Photo of Franklin Lartey - Accepting New Clients! Children, Adults & Couples!, Counselor
Accepting New Clients! Children, Adults & Couples!
Counselor
Verified Verified
Chesapeake Beach, MD 20732  (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
(410) 634-7439 View (410) 634-7439
Photo of Amanda Peterson, LGPC, Counselor
Amanda Peterson
Counselor, LGPC
Verified Verified
Chesapeake Beach, MD 20732
Waitlist for new clients
I enjoy working with children, teens, adults, and families. I have always been drawn to the helping profession and have truly found my niche working as a child therapist. I have a passion for helping people find their way through difficult times, whether it's the individual who needs help or the family system. I have worked with clients who deal with a variety of issues, including anxiety, depression, PTSD, adjustment disorders, and bipolar disorder.
I enjoy working with children, teens, adults, and families. I have always been drawn to the helping profession and have truly found my niche working as a child therapist. I have a passion for helping people find their way through difficult times, whether it's the individual who needs help or the family system. I have worked with clients who deal with a variety of issues, including anxiety, depression, PTSD, adjustment disorders, and bipolar disorder.
(301) 368-6433 View (301) 368-6433
Photo of Hannah Kamsheh, LGPC, Counselor
Hannah Kamsheh
Counselor, LGPC
Verified Verified
1 Endorsed
Chesapeake Beach, MD 20732
Waitlist for new clients
I am a board-certified psychotherapist who assists couples and individuals in navigating trust, boundaries, intimacy, and communication. I believe in taking a proactive and realistic approach to therapy. I encourage open and honest conversations without judgment. My goal is to create a collaborative and thoughtful relationship with my clients, tailored to meet their needs. Therapy doesn't have to take a lifetime. Small changes you make today can improve your life tomorrow. Baby steps is still movement.
I am a board-certified psychotherapist who assists couples and individuals in navigating trust, boundaries, intimacy, and communication. I believe in taking a proactive and realistic approach to therapy. I encourage open and honest conversations without judgment. My goal is to create a collaborative and thoughtful relationship with my clients, tailored to meet their needs. Therapy doesn't have to take a lifetime. Small changes you make today can improve your life tomorrow. Baby steps is still movement.
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Photo of Patricia J Simpson - Pinnacle Center, Mental Health Services , MA, C-IAYT
Pinnacle Center, Mental Health Services
MA, C-IAYT
Verified Verified
3 Endorsed
Chesapeake Beach, MD 20732  (Online Only)
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
(240) 377-0328 View (240) 377-0328

More Therapists Nearby

Photo of Dalia Shiber Schlegel, PsyD, Psychological Associate
Dalia Shiber Schlegel
Psychological Associate, PsyD
Verified Verified
3 Endorsed
Huntingtown, MD 20639
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
(703) 864-6656 View (703) 864-6656
Photo of Anamae Franek, LMSW, Clinical Social Work/Therapist
Anamae Franek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Prince Frederick, MD 20678
Not accepting new clients
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
(410) 886-7980 View (410) 886-7980
Photo of Between The Lines Counseling, MS, LCPC
Between The Lines Counseling
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Huntingtown, MD 20639
Between the Lines Counseling is currently accepting new clients. In attempts to meet the needs of the community I have added a clinician and a student intern to the team. I have 15 years of experience and Kathryn has 12 years of experience working in all levels of care with a wide variety of populations. We specialize in the treatment of eating disorders, trauma, neurodiversity and co-occurring jazz across the life span.
Between the Lines Counseling is currently accepting new clients. In attempts to meet the needs of the community I have added a clinician and a student intern to the team. I have 15 years of experience and Kathryn has 12 years of experience working in all levels of care with a wide variety of populations. We specialize in the treatment of eating disorders, trauma, neurodiversity and co-occurring jazz across the life span.
(443) 578-3232 View (443) 578-3232
Photo of Magda Rodriguez, PsyD, HSPP, APIT, Psychologist
Magda Rodriguez
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Dunkirk, MD 20754
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative empathic person by your side, call now for a free 15-minute consultation. I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative empathic person by your side, call now for a free 15-minute consultation. I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
(240) 847-3131 View (240) 847-3131
Photo of Kelli Remmel - By The Bay Counseling Solutions, MSW, LCSW-C, Clinical Social Work/Therapist
By The Bay Counseling Solutions
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Prince Frederick, MD 20678
Not accepting new clients
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
We believe that every client has their own strengths and tools to get through difficult times and to grow. However, sometimes we just need a little navigation to discover those strengths. Our goal is to work together in identifying your strengths and empowering you to use them. We strive to create a warm and open atmosphere so you have a comfortable space to share your thoughts, feelings and challenges.
(443) 247-5061 View (443) 247-5061
Photo of Lindsey J O’Donnell, LGPC , Counselor
Lindsey J O’Donnell
Counselor, LGPC
Verified Verified
1 Endorsed
Dunkirk, MD 20754
I am dedicated to helping adolescents and adults find their inner strength and confidence. My mission is to empower individuals to reach their full potential and live their best lives. Current certifications include: ADHD-CCSP: ADHD Clinical Services Provider C-DBT: Certified Dialectical Behavior Therapy Professional CSTIP: Certified Sex Therapy Informed Professional Fairy Tale Model Trained Clinician ​​ Advanced training in the following areas: EMDR: Eye Movement Desensitization and Reprocessing IFS: Internal Family Systems and Boundaries.
I am dedicated to helping adolescents and adults find their inner strength and confidence. My mission is to empower individuals to reach their full potential and live their best lives. Current certifications include: ADHD-CCSP: ADHD Clinical Services Provider C-DBT: Certified Dialectical Behavior Therapy Professional CSTIP: Certified Sex Therapy Informed Professional Fairy Tale Model Trained Clinician ​​ Advanced training in the following areas: EMDR: Eye Movement Desensitization and Reprocessing IFS: Internal Family Systems and Boundaries.
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Photo of Heidi Tracey Llc, MA CAS, LGPC, NCSP, Counselor
Heidi Tracey Llc
Counselor, MA CAS, LGPC, NCSP
Verified Verified
Prince Frederick, MD 20678  (Online Only)
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
(667) 285-8548 View (667) 285-8548
Photo of Susan P Sferra, LCMFT, Marriage & Family Therapist
Susan P Sferra
Marriage & Family Therapist, LCMFT
Verified Verified
Prince Frederick, MD 20678
I work with individuals, couples, and families around a variety of issues including depression, anxiety, relationships, divorce, blended families, parenting, anger management, and low self esteem. My goal is to help lesson the emotional pain of my clients, and to help them make changes towards the life they really want to have.
I work with individuals, couples, and families around a variety of issues including depression, anxiety, relationships, divorce, blended families, parenting, anger management, and low self esteem. My goal is to help lesson the emotional pain of my clients, and to help them make changes towards the life they really want to have.
(410) 927-5631 View (410) 927-5631
Photo of Tia Myers, MA, LCPC, Counselor
Tia Myers
Counselor, MA, LCPC
Verified Verified
Prince Frederick, MD 20678  (Online Only)
Life is full of transitions and it can be difficult dealing with the day to day challenges of family, work, school, health concerns, loss of a friend/family, marriage, or divorce . The help of a Professional Counselor may be necessary to get through some of these moments. My passion is to work with individuals (children and adults) and families to cope with life's stressors. Whether you are looking to work through an unexpected difficult situation or need assistance with developing a short or long term plan to achieve your personal or family mental health goals, I am here to help.
Life is full of transitions and it can be difficult dealing with the day to day challenges of family, work, school, health concerns, loss of a friend/family, marriage, or divorce . The help of a Professional Counselor may be necessary to get through some of these moments. My passion is to work with individuals (children and adults) and families to cope with life's stressors. Whether you are looking to work through an unexpected difficult situation or need assistance with developing a short or long term plan to achieve your personal or family mental health goals, I am here to help.
(667) 660-4310 View (667) 660-4310
Photo of Dr. Martha Kesler - Bayside Therapy, PC, PhD, LCPC
Bayside Therapy, PC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
North Beach, MD 20714
FALL. :) If you are still feeling like you need to discuss issues, absolutely call. I am available for therapy. I have been in practice for 17 years now, so there is not a lot I have NOT heard. But, you could try to surprise me :) Call me at the number below, Ty. All insurance taken, most in network. Dr. Kesler (301)399-4696
FALL. :) If you are still feeling like you need to discuss issues, absolutely call. I am available for therapy. I have been in practice for 17 years now, so there is not a lot I have NOT heard. But, you could try to surprise me :) Call me at the number below, Ty. All insurance taken, most in network. Dr. Kesler (301)399-4696
(301) 399-4696 View (301) 399-4696
Photo of Abigail D Garcia-Garwicki, LCMFT, Marriage & Family Therapist
Abigail D Garcia-Garwicki
Marriage & Family Therapist, LCMFT
Verified Verified
Huntingtown, MD 20639  (Online Only)
Hi! I’m so glad you’re here today. My name is Abigail Garcia-Garwicki, but you can just call me Abby, and I’m a licensed Marriage and Family Therapist (LMFT) in Maryland. I have had the pleasure of working with individuals who struggle with anxiety, depression, relationship concerns, parenting, life transitions, and trauma/PTSD just to name a few. I use a holistic approach of DBT, EFT modalities, as well as pulling from attachment and emotion based therapies. I want to create an environment where you can feel safe in exploring the uncomfortable and develop the skills to process the ups and downs life sends our way.
Hi! I’m so glad you’re here today. My name is Abigail Garcia-Garwicki, but you can just call me Abby, and I’m a licensed Marriage and Family Therapist (LMFT) in Maryland. I have had the pleasure of working with individuals who struggle with anxiety, depression, relationship concerns, parenting, life transitions, and trauma/PTSD just to name a few. I use a holistic approach of DBT, EFT modalities, as well as pulling from attachment and emotion based therapies. I want to create an environment where you can feel safe in exploring the uncomfortable and develop the skills to process the ups and downs life sends our way.
(410) 639-3389 View (410) 639-3389
Photo of Quita T Roberts, MS, NCC , LCPC-S, Counselor
Quita T Roberts
Counselor, MS, NCC , LCPC-S
Verified Verified
Huntingtown, MD 20639
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
(410) 834-4846 View (410) 834-4846
Photo of Anthony Esser, MSEd, LGPC, Counselor
Anthony Esser
Counselor, MSEd, LGPC
Verified Verified
1 Endorsed
Prince Frederick, MD 20678
Not accepting new clients
Understanding the source of our mental health concerns can be complex but finding healing doesn't have to be. Depression, anxiety, ADHD, trauma, and grief. Unwanted or compulsive behaviors, addictions, and troubled relationships. Whatever mental health concerns are disrupting your life, they likely have a variety of causes - oppressive societal systems, abusive relationships, traumatic life events, or any number of physiological diversity or disorder (neurological, hormonal, genetic, etc.). If you're reading this you're ready to take back control of your mental health and make steps toward healing.
Understanding the source of our mental health concerns can be complex but finding healing doesn't have to be. Depression, anxiety, ADHD, trauma, and grief. Unwanted or compulsive behaviors, addictions, and troubled relationships. Whatever mental health concerns are disrupting your life, they likely have a variety of causes - oppressive societal systems, abusive relationships, traumatic life events, or any number of physiological diversity or disorder (neurological, hormonal, genetic, etc.). If you're reading this you're ready to take back control of your mental health and make steps toward healing.
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Photo of Molly Stackhouse - Southern Maryland Mental Health, LPC, LGPC, ABSNP, NCSP, Licensed Professional Counselor
Southern Maryland Mental Health
Licensed Professional Counselor, LPC, LGPC, ABSNP, NCSP
Verified Verified
6 Endorsed
Prince Frederick, MD 20678
Accepting New Clients! Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom. You will develop a personalized map to and connect with yourself – the person you were meant to be. You will finally understand why the same old strategies are not working for you. Our clinicians are trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
Accepting New Clients! Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom. You will develop a personalized map to and connect with yourself – the person you were meant to be. You will finally understand why the same old strategies are not working for you. Our clinicians are trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
(410) 618-4670 View (410) 618-4670

See more therapy options for Chesapeake Beach

How does your Therapist compare?

Number of Therapists in Chesapeake Beach, MD

< 10

Therapists in Chesapeake Beach, MD who prioritize treating:

100% Relationship Issues
100% Depression
100% Grief
100% Stress
83% Anxiety
83% Trauma and PTSD
83% Divorce

Average years in practice

16 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% CareFirst
80% Cigna and Evernorth

How Therapists in Chesapeake Beach, MD see their clients

50% In Person and Online
50% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chesapeake Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.