Everything has a beginning, an origin, a genesis. Our thoughts, emotions, and behaviors all have roots. We can often feel powerless and unsure of how to find a balanced life when we are unaware of our beginnings. I am here to aid you in unearthing your beginning and find your balance life rooted in truth.
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.
Welcome! You are a step closer to taking control of your life and becoming the Best version of yourself. I am a licensed clinical social worker, psychotherapist and former school social worker. I am licensed in Maryland and Washington, D.C. As a mental health professional, I have over 14 years of experience working in the field. I have clinical experience supporting individuals suffering in many different mental health areas regarding depression, anxiety, interpersonal relationships, life transitions, challenges in work-life, family dynamic conflict and history of child abuse, sexual abuse, and domestic violence; to name a few.
As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change.
Clinical Social Work/Therapist, PhD, MA, LCSW-C, LICSW
Another Spring Counseling and Psychotherapy Services, LLC is a group practice where Dr. Okundaye is the Clinical Director with a team of highly trained therapists. Our team works with individuals, couples and families dealing with relationship issues, family conﬂicts, grief and loss, blended family issues, divorce and reconciliation, work related stress, trauma, veterans and PTSD mood disorders and major psychiatric disorders. We use various theoretical orientations, modalities, exercises and techniques to connect with our clients, facilitate change processes and make them feel comfortable within the therapeutic experience.
Try talk therapy if you've experienced trauma, are stressed, have survived a sexual assualt, struggle with anger, irritability, and mood instability, suffer from anxiety, or are on the schizophrenia spectrum.
Licensed Clinical Professional Counselor, MDiv, LCPC
You have a vision for yourself, you want to live your best life and you are willing to work hard to make it happen. But by now, you are thinking things “should,” be different and you just don’t like where you are and what you are feeling. You are starting to slip into a place where dark clouds are coming out and sadness is locking arms with anger, annoyance and anxiety. You are saying I need to connect with someone who can help me understand me, who can help me understand why I am feeling this way and how to heal. But I need someone who will also respect my faith and my beliefs.
Does your child have a diagnosis of autism? Are you looking for data driven yet warm and caring ABA services? Our goal is to meet your child where they are and create goals that matter to them. A focus on the family as a unit is important in the development of the child. A strong emphasis is placed on caregiver consultation while targeting goals for the child. Finding help that you trust is a necessary step in creating positive long term outcomes.
Licensed Clinical Professional Counselor, EdD, LCPC, ACS
My practice focuses on preparing couples for marriage and helping married couples to improve and heal their relationship. I also provide counseling to females over the age of 18 and help them to find ways to handle the difficulties that they are facing.
As a therapist my number one goal is to come alongside my client, helping them see what they can’t about their situation. Choosing the right therapist is extremely important in the therapeutic process. Most people have the answer to the problems they are facing but just need someone to guide the process. Over the years, I have seen how this holds true in my work. When you believe in people, they start believing in themselves. You can always find something positive in any situation that life throws your way. Desiring to change is the first step in making a change!
Your Well-Being is our priority at Mindful Peace Therapy. We provide a warm and affirming therapeutic approach. Our goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Mindful Peace Therapy we strive for clients to enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
Congratulations, you are considering therapy! You are taking an awesome leap into getting to know yourself better. I am Leila Rosado, owner and provider for Eudaemonia Today, LLC. As a licensed Clinical Social Worker in the District of Columbia and Maryland, I provide individual psychotherapy, coaching, and diagnostic evaluation for couples and persons 16 years of age and older. I have over 20 years of experience working in mental health and have found my passion in this field. Everyone has skills that can be used to make small or big changes in their lives. Sometimes it just takes a spark and the desire for something different
Licensed Clinical Professional Counselor, MEd, LPC, LCPC
You might feel like you're stuck in a rut. You may be wondering how to improve your relationships. Or you just might be looking for some way to feel better. Pro Talk Therapy & Consulting fully embraces diversity and serves individuals and families who are experiencing a variety of life challenges. If you've been thinking about taking the first step, then I'm glad you found us. At Pro Talk Therapy, we are here to take the journey with you.
I aim to work with individuals involved in conflict/conflicts that will benefit from working with a neutral third party to identify a way forward. As a Mediator/Facilitator I work with participants embroiled in conflict by talking through the issues and events that have created the conflict; with an intent to seek solutions and improve the relationship or sever ties amicably.
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
I find that many people have dealt with so much trauma and disappointment in life that they begin to feel powerless. I know it can all feel like too much at times. The way out isn’t necessarily to fix all the problems in your life, but to learn how to respond differently to them, as your capable, beautiful self. You might wonder what your life purpose really is, or feel as if you’re stuck in the same cycle. Many of my clients have described feeling overwhelmed by the never-ending pressures of life. It might seem that no matter what you do, you can’t get ahead. Sometimes it takes an outside perspective to see a new path.
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
Licensed Clinical Professional Counselor, MS, LCPC-S, LPC , NCC, CCTP II
Sea Change Counseling offers holistic and integrative psychotherapy services to address disorders of anxiety, depression, mood, grief, trauma, personality, and relationships. I specialize in trauma recovery and clinical mental health disorders (since 2007) and have advanced certification with special clinical interest in helping individuals with dissociative disorders and complex post traumatic stress disorder. My approach is trauma informed and collaborative--emphasizing the mind-body-spirit connection and I offer individualized and evidenced based options for treatment.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Upper Marlboro are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Upper Marlboro then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Upper Marlboro, or Child Psychologists in Upper Marlboro.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Upper Marlboro psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Upper Marlboro specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.