Therapists in Costa Mesa, CA

When you're feeling anxious depressed, overwhelmed by your feelings, it feels so good to be able to unburden these feelings with someone you can trust, feel empathy and understanding from. My mission is to help you feel better, increase understanding about yourself, and move forward in your life in a way that satisfies you. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.

Navigating relationships, managing familial and sociocultural ties, or grappling with depression and grief can be overwhelming and isolating. Whether it’s the weight of depression and anxiety, the stress of current relationships, or the journey of learning to assert your needs, you are not alone.

In my experience, therapy is most effective when we let down pretenses and be real people with each other. Call or email me and lets talk about what's going on and how I can help. I love helping people to face the things that are holding them back from a good life. I especially love the work I've done helping people save their marriages, lose weight and get healthy, work through old stuff, and get a handle on debilitating anxiety and crushing depression. Therapy really does work. Things can be different.

Taking new clients. Start with a phone call TODAY! Feeling stressed or overwhelmed, depressed, unmotivated, or scattered? Are you struggling with direction or the next steps in what seems like a crazy world? Let me help. My clients are good people doing their best in the face of real-life challenges. I help individuals, couples, and families move forward in their lives. Whether you are seeking therapy for personal growth, relationship issues, divorce, parenting challenges, or life stage transitions my clients would tell you that the practical interventions they receive in our sessions significantly helped progress in their lives.

I have been working in the field of clinical psychology for 20+ years and have helped each of my clients address their unique issues. I am able to develop a therapeutic rapport quickly with my clients which enables me to assist my clients in attaining the treatment goals the clients set for themselves. My education at University of California, Irvine and Biola University provides me with a firm foundation in the practice of clinical psychology. I enjoy helping to empower both individuals and couples as they address life challenges. Please call me for a free phone consultation.

Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way. I look forward to embarking on this journey with you.

All of us have problems during various seasons of our lives and could benefit from some additional assistance. Most people who enter counseling are well-functioning, competent individuals who are seeking help with difficult problems in their everyday life. Relationship conflicts, job stress, financial worries, emotional concerns, and family difficulties are common in our complicated, fast-paced world. Sometimes just trying to balance all of the demands in our lives can be too much to handle and leave us feeling overwhelmed, depressed, anxious, frustrated, or lonely.

Are you consumed with your relationship and family life? Depression can overwhelm and take over our lives. I specialize in changing negative experiences, through cognitive therapy. I teach you essential tools and reframe your life experiences by focusing on your strengths . I have a multi cultural background that helps with cultural issues related to relationship conflicts. I can work on your self esteem and empower you. I have experience in couple conflict resolution and I teach essential tools to deal with feelings of depression and loss.

Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.

You have taken a very important step in seeking therapy. Your mental health is perhaps the most important investment you can make. If you are feeling depressed or anxious, please know that you are not alone. Therapy is a powerful tool that can help you not only overcome your current distress but can also lead you to reach levels that you never imagined possible.

My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.

I have been a licensed psychologist in California since 2009 with a Ph.D. from American University in Washington, D.C., in 2006. I have been seeing clients in various clinical capacities since 1998. I enjoy working with clients from a broad range of backgrounds presenting with an array of clinical issues like anxiety, depression, coping skills, self esteem, relationship issues, and more. My approach to therapy is a combination of Person-Centered and Cognitive Behavioral techniques. This combination focuses on establishing a secure client relationship while applying validated techniques for positive therapeutic change.

Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.

Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+

Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.

When you're feeling anxious depressed, overwhelmed by your feelings, it feels so good to be able to unburden yourself of your feelings with someone you can trust and feel empathy and understanding from. My mission is to help you feel better, increase understanding about yourself, and move forward in your life in a way that satisfies you. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.

Is "stinky thinking" getting the best of you? Would of..., should of... could of..... Having difficulty making decisions???? Are every day decisions getting more difficult to make? Not feeling the joy and happiness you used to feel?? Do you often feel like you are just "acting" as if you are present... but you really aren't??? Do you find yourself comparing your life to all those "happy people" posting on Face Book?? I treat anxiety disorders, depression, addictions, marital issues including couples. Lets meet and work on that "stinky thinking" and move closer to a place you feel more comfortable.

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

Are you ready to be happier and healthier? I consider it a privilege to guide others in their pursuit of a better life and strive to provide competent and compassionate care in a comfortable setting. Everybody has individual strengths that can be harnessed when trying to deal with difficult and distressing periods in life. Together we'll identify these strengths, clarify your priorities and work on strategies to make life more manageable and meaningful. With my professional assistance, you can recover from past disappointments, cope better with challenging situations and seek out more positive experiences and relationships.