Photo of Suzana Adams Psy.D. LLC, Psychologist in Phoenix, AZ
Suzana Adams Psy.D. LLC
Psychologist, PsyD, LLC
Verified Verified
Phoenix, AZ 85016
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary.
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary.
(602) 714-9326 View (602) 714-9326
Photo of Bertha Morales, Clinical Social Work/Therapist in Phoenix, AZ
Bertha Morales
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85018
Hi there! I'm Bertha! I'm dedicated to guiding you to embrace your fullest potential at every stage of your journey. Together, we'll uncover the keys to fulfillment and purpose in your life. My mission is to empower you through teaching and shaping mindsets that lead to self-empowerment. Life may present challenges, but I'm here to equip you with coping strategies to navigate stress, anxiety, and depression, which can impact our relationships with others. Let's work towards a more resilient and empowered you!
Hi there! I'm Bertha! I'm dedicated to guiding you to embrace your fullest potential at every stage of your journey. Together, we'll uncover the keys to fulfillment and purpose in your life. My mission is to empower you through teaching and shaping mindsets that lead to self-empowerment. Life may present challenges, but I'm here to equip you with coping strategies to navigate stress, anxiety, and depression, which can impact our relationships with others. Let's work towards a more resilient and empowered you!
(623) 267-2020 View (623) 267-2020
Photo of Shae Taylor, Licensed Master Social Worker in Phoenix, AZ
Shae Taylor
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032
family and domestic abuse, anxiety, depression, substance abuse, developmental disorders and behavioral issues.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
family and domestic abuse, anxiety, depression, substance abuse, developmental disorders and behavioral issues.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
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Photo of Kathleen Jeffery, Counselor in Phoenix, AZ
Kathleen Jeffery
Counselor, LAC
Verified Verified
Phoenix, AZ 85027
Do you want to get at the root of your stress, triggers, anxiety, or depression? Do you want to learn how to be kind to yourself? Do you want you, or your kids, to be able to notice and cope with their emotions? I will help you investigate why that behavior is being triggered in you. I'll help you process the root of that behavior. You'll learn to notice your stress, anxiety, or depression in the moment and to be kind with yourself rather than judgemental. My previous clients have gotten rid of social anxiety, have improved their relationships, have developed new ways to cope, and are living more empowered lives!
Do you want to get at the root of your stress, triggers, anxiety, or depression? Do you want to learn how to be kind to yourself? Do you want you, or your kids, to be able to notice and cope with their emotions? I will help you investigate why that behavior is being triggered in you. I'll help you process the root of that behavior. You'll learn to notice your stress, anxiety, or depression in the moment and to be kind with yourself rather than judgemental. My previous clients have gotten rid of social anxiety, have improved their relationships, have developed new ways to cope, and are living more empowered lives!
(480) 725-5596 View (480) 725-5596
Photo of Dr. Brenda Aranda, Psychologist in Phoenix, AZ
Dr. Brenda Aranda
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Dr. Brenda Aranda works with a variety of conditions common to children, adolescents, and young adults (ages 19-25) including depression and anxiety disorders, behavior problems, pediatric obesity, and trauma related concerns. Dr. Aranda has the ability to conduct psychotherapy and psychological assessments in both English and Spanish.
Dr. Brenda Aranda works with a variety of conditions common to children, adolescents, and young adults (ages 19-25) including depression and anxiety disorders, behavior problems, pediatric obesity, and trauma related concerns. Dr. Aranda has the ability to conduct psychotherapy and psychological assessments in both English and Spanish.
(602) 362-6890 x2 View (602) 362-6890 x2
Photo of Phyllis Ann Crawford, Counselor in Phoenix, AZ
Phyllis Ann Crawford
Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85012
Specializing in the needs of children, adolescents and adults I have worked in the counseling field since 1995 and understand that everyone faces difficult times in their lives and feels overwhelmed. I offer the necessary strategies to overcome setbacks and renew your positive attributes. Counseling can help with: Depression Anxiety Child/Adolescent Concerns Grief & Loss Parenting Concerns Life Stressors Relationship Issues
Specializing in the needs of children, adolescents and adults I have worked in the counseling field since 1995 and understand that everyone faces difficult times in their lives and feels overwhelmed. I offer the necessary strategies to overcome setbacks and renew your positive attributes. Counseling can help with: Depression Anxiety Child/Adolescent Concerns Grief & Loss Parenting Concerns Life Stressors Relationship Issues
(480) 409-2345 View (480) 409-2345
Photo of Healing Oak Counseling Services, Licensed Professional Counselor in Phoenix, AZ
Healing Oak Counseling Services
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Each of these methods of treatment have proven to be effective in working with trauma, depression, anxiety and other mental health challenges.
Kandi Crandell's clinical approach to therapy is creating space to envision a different future while consciously examining past traumas through the lens of understanding and compassion. She believes all clients have the strength within themselves to grow, change, and ultimately accomplish their goals to better enrich their lives. She believes therapy is a space where the client is the healer in the room, and she exists to help clients discover their own superpowers. Kandi creates a nonjudgemental space to allow the client to share their unique story while also focusing on daily habits that support change.
Each of these methods of treatment have proven to be effective in working with trauma, depression, anxiety and other mental health challenges.
Kandi Crandell's clinical approach to therapy is creating space to envision a different future while consciously examining past traumas through the lens of understanding and compassion. She believes all clients have the strength within themselves to grow, change, and ultimately accomplish their goals to better enrich their lives. She believes therapy is a space where the client is the healer in the room, and she exists to help clients discover their own superpowers. Kandi creates a nonjudgemental space to allow the client to share their unique story while also focusing on daily habits that support change.
(520) 391-6490 View (520) 391-6490
Photo of Danielle Watts, Counselor in Phoenix, AZ
Danielle Watts
Counselor, MEd, LAC, CSC
Verified Verified
Phoenix, AZ 85004
I am particularly passionate about working with individuals who struggle with anxiety, depression, PTSD, abuse, relational challenges, and transitions.
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
I am particularly passionate about working with individuals who struggle with anxiety, depression, PTSD, abuse, relational challenges, and transitions.
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
(480) 745-2394 View (480) 745-2394
Photo of Courtney L. Mony, Clinical Social Work/Therapist in Phoenix, AZ
Courtney L. Mony
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85050  (Online Only)
I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!
I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!
(623) 745-2628 View (623) 745-2628
Photo of Kelsey Cody Skowronski, Counselor in Phoenix, AZ
Kelsey Cody Skowronski
Counselor, MS, LAC
Verified Verified
Phoenix, AZ 85016
My ideal client is someone navigating the complexities of depression, anxiety, relationship challenges, trauma, stress, and stage-of-life issues. They seek support to explore their emotions, develop coping strategies, and build resilience. Their goal is to cultivate a more fulfilling life, fostering self-discovery and healthier connections. I aim to empower them in their journey towards emotional well-being and personal growth.
My ideal client is someone navigating the complexities of depression, anxiety, relationship challenges, trauma, stress, and stage-of-life issues. They seek support to explore their emotions, develop coping strategies, and build resilience. Their goal is to cultivate a more fulfilling life, fostering self-discovery and healthier connections. I aim to empower them in their journey towards emotional well-being and personal growth.
(623) 462-0862 View (623) 462-0862
Photo of Joalene Whitmer, Licensed Professional Counselor in Phoenix, AZ
Joalene Whitmer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85022
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
(602) 833-0010 View (602) 833-0010
Photo of Layla M Noland, Licensed Professional Counselor in Phoenix, AZ
Layla M Noland
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85029
I am a Licensed Therapist in the state of Arizona who has years of experience partnering with teens and adults seeking help with anxiety, depression, anger, trauma issues, life transitions, self- esteem issues and more. The framework I practice from is dynamic and it continues to evolve, allowing client-centered opportunities for healing to take place. I completed my graduate degree at Grand Canyon University.
I am a Licensed Therapist in the state of Arizona who has years of experience partnering with teens and adults seeking help with anxiety, depression, anger, trauma issues, life transitions, self- esteem issues and more. The framework I practice from is dynamic and it continues to evolve, allowing client-centered opportunities for healing to take place. I completed my graduate degree at Grand Canyon University.
(602) 755-4511 View (602) 755-4511
Photo of Tania Lopez-Cepero, Licensed Professional Counselor in Phoenix, AZ
Tania Lopez-Cepero
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85020
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
(602) 832-7596 View (602) 832-7596
Photo of Quin Washington, Licensed Associate Counselor in Phoenix, AZ
Quin Washington
Licensed Associate Counselor, MS
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
(480) 739-3721 View (480) 739-3721
Photo of Shawn Foltz Emmons, Psychologist in Phoenix, AZ
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Dr. Astrid Margot Heathcote, Psychologist in Phoenix, AZ
Dr. Astrid Margot Heathcote
Psychologist, PsyD, LP
Verified Verified
Phoenix, AZ 85044  (Online Only)
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
(520) 412-2965 View (520) 412-2965
Photo of Elizabeth Fedrick, Licensed Professional Counselor in Phoenix, AZ
Elizabeth Fedrick
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85016
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and overall relational functioning.
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and overall relational functioning.
(602) 975-8959 View (602) 975-8959
Photo of McGady & Associates Psychological Services, PLC, Psychologist in Phoenix, AZ
McGady & Associates Psychological Services, PLC
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85029
McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', and family psychotherapy for children, adolescents, and adults to address a wide array of issues including depression, anxiety, parenting issues, anger issues, trauma and more. Psychological evaluations are another service provided by MAAPS to assist with diagnostic clarification and treatment planning. The types of evaluations offered include comprehensive, autism diagnostic and psychosexual evaluations.
McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', and family psychotherapy for children, adolescents, and adults to address a wide array of issues including depression, anxiety, parenting issues, anger issues, trauma and more. Psychological evaluations are another service provided by MAAPS to assist with diagnostic clarification and treatment planning. The types of evaluations offered include comprehensive, autism diagnostic and psychosexual evaluations.
(602) 456-4817 View (602) 456-4817
Photo of Deborah Monninger, Licensed Professional Counselor in Phoenix, AZ
Deborah Monninger
Licensed Professional Counselor, DBH, LPC
Verified Verified
Phoenix, AZ 85044
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
(480) 777-5701 View (480) 777-5701
Photo of Pryor & Associates LLC, Licensed Professional Counselor in Phoenix, AZ
Pryor & Associates LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85054
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
(480) 442-1896 View (480) 442-1896
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.