Depression Therapists in Phoenix, AZ
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more.
Kevin is trauma informed therapist and is trained in EMDR (Eye Movement Desensitization Therapy). He is skilled in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Christian or Biblical Counseling. He has a Masters in Theology and Clinical Social Work. Happy to include a Christian perspective at the client's request or not.
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more.
Kevin is trauma informed therapist and is trained in EMDR (Eye Movement Desensitization Therapy). He is skilled in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Christian or Biblical Counseling. He has a Masters in Theology and Clinical Social Work. Happy to include a Christian perspective at the client's request or not.
I work with a range of challenges including: anxiety, depression, grief and loss, ADHD, Autism Spectrum Disorder, PTSD, Bipolar, trauma, parenting challenges, and life transitions such as divorce.
I love to work collaboratively with you so that you get what you need out of therapy. I believe I offer a uniquely comforting style of therapy. I am a trained trauma therapist and an EMDR practitioner with seasoned experience working in public health as well as private practice. As a trauma informed therapist, I believe in a holistic approach to healing. I believe in the unique power of each individual to achieve positive change and overcome challenges. I believe the relationship you form with your counselor is extremely important to the healing process. I offer in person and telehealth sessions for clients in AZ.
I work with a range of challenges including: anxiety, depression, grief and loss, ADHD, Autism Spectrum Disorder, PTSD, Bipolar, trauma, parenting challenges, and life transitions such as divorce.
I love to work collaboratively with you so that you get what you need out of therapy. I believe I offer a uniquely comforting style of therapy. I am a trained trauma therapist and an EMDR practitioner with seasoned experience working in public health as well as private practice. As a trauma informed therapist, I believe in a holistic approach to healing. I believe in the unique power of each individual to achieve positive change and overcome challenges. I believe the relationship you form with your counselor is extremely important to the healing process. I offer in person and telehealth sessions for clients in AZ.
I work with clients on a number of issues, but the primary struggles are around depression, anxiety, and daily life stressors impacting ability to sustain functioning to a satisfactory level.
I appreciate and applaud you taking this first step towards improving your mental well-being and health. I understand seeking counseling may seem daunting at first, but I am here to help you identify your personal goals and areas you wish to improve, rather than impose a specific agenda on you. I truly believe you are the best person to lead your own treatment. I would be honored to help you and walk with you on your path of self-improvement.
I work with clients on a number of issues, but the primary struggles are around depression, anxiety, and daily life stressors impacting ability to sustain functioning to a satisfactory level.
I appreciate and applaud you taking this first step towards improving your mental well-being and health. I understand seeking counseling may seem daunting at first, but I am here to help you identify your personal goals and areas you wish to improve, rather than impose a specific agenda on you. I truly believe you are the best person to lead your own treatment. I would be honored to help you and walk with you on your path of self-improvement.
They struggle with anxiety, depression, mood disorders, ADHD (inattentive type), perfectionism, impulse control issues, difficulty managing/regulating emotions, and/or sub-clinical eating disorders.
In the book Smart Girls in the 21st century, we write about twice-exceptional gifted girls: those with cognitive or psychiatric disabilities that impair a girl's ability to fulfill her potential. I work with gifted girls and women to mitigate the symptoms so that they can fulfill their potential.
They struggle with anxiety, depression, mood disorders, ADHD (inattentive type), perfectionism, impulse control issues, difficulty managing/regulating emotions, and/or sub-clinical eating disorders.
In the book Smart Girls in the 21st century, we write about twice-exceptional gifted girls: those with cognitive or psychiatric disabilities that impair a girl's ability to fulfill her potential. I work with gifted girls and women to mitigate the symptoms so that they can fulfill their potential.
I work with Couples, Teens (15+), and Adults navigating anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, stress, grief, identity exploration, and sexual wellness.
My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, CBT, DBT, Internal Family Systems (IFS), mindfulness, trauma-informed care, and, for couples, the Gottman Method and Emotionally Focused Therapy (EFT). I also integrate somatic techniques, breathwork, and inner child work.
I work with Couples, Teens (15+), and Adults navigating anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, stress, grief, identity exploration, and sexual wellness.
My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, CBT, DBT, Internal Family Systems (IFS), mindfulness, trauma-informed care, and, for couples, the Gottman Method and Emotionally Focused Therapy (EFT). I also integrate somatic techniques, breathwork, and inner child work.
Steven Rodriguez is a Licensed Associate Counselor dedicated to helping individuals grow into their most authentic and fulfilling selves. He recognizes how powerful it can be to feel truly heard, validated, and supported during moments of vulnerability. Steven takes an eclectic approach so each session fits the client's unique needs, creating a safe, affirming, non-judgmental space where clients feel seen as they work through difficult emotions and move toward healing. He is committed to expanding access to inclusive, equitable, and affirming mental health care for all.
Steven Rodriguez is a Licensed Associate Counselor dedicated to helping individuals grow into their most authentic and fulfilling selves. He recognizes how powerful it can be to feel truly heard, validated, and supported during moments of vulnerability. Steven takes an eclectic approach so each session fits the client's unique needs, creating a safe, affirming, non-judgmental space where clients feel seen as they work through difficult emotions and move toward healing. He is committed to expanding access to inclusive, equitable, and affirming mental health care for all.
I have helped adolescents and adults develop and improve coping strategies to deal with anxiety, depression, anger, and relationship issues since 1996.
I now have evening and weekend availability! Knowing how to seek help and support for whatever issues are going on in your life or the life of someone you care about such as a spouse or child can be very difficult. I have been told that I provide a safe and supportive environment which facilitates opening up and confronting issues. As a therapist, I strongly believe that it is critical to meet people where they are at in their life, not forcing change, but rather stimulating and motivating change providing individualized treatment for each client. I provide individual, couples, and family therapy.
I have helped adolescents and adults develop and improve coping strategies to deal with anxiety, depression, anger, and relationship issues since 1996.
I now have evening and weekend availability! Knowing how to seek help and support for whatever issues are going on in your life or the life of someone you care about such as a spouse or child can be very difficult. I have been told that I provide a safe and supportive environment which facilitates opening up and confronting issues. As a therapist, I strongly believe that it is critical to meet people where they are at in their life, not forcing change, but rather stimulating and motivating change providing individualized treatment for each client. I provide individual, couples, and family therapy.
I work with a lot of individuals struggling with depression and anxiety; most of my clients have also struggled in engaging in healthy sexual behaviors and have experienced behaviors such as pornography viewing which has made it difficult for them to connect with their partners.
I hope to assist you in identifying why a behavior is occurring, what relief you hope to obtain from that unwanted behavior, and develop coping skills that provide the relief being sought after. In addition, I like to give focus to the strengths that a person possesses and utilize those skills to create healthier coping strategies.
I work with a lot of individuals struggling with depression and anxiety; most of my clients have also struggled in engaging in healthy sexual behaviors and have experienced behaviors such as pornography viewing which has made it difficult for them to connect with their partners.
I hope to assist you in identifying why a behavior is occurring, what relief you hope to obtain from that unwanted behavior, and develop coping skills that provide the relief being sought after. In addition, I like to give focus to the strengths that a person possesses and utilize those skills to create healthier coping strategies.
I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting.
My tailored strategies, incorporating thoughtful reflection, and physical activity, empower you to foster lasting mental and emotional well-being. I'm here to guide you on your journey with compassion and personalized care.
I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting.
My tailored strategies, incorporating thoughtful reflection, and physical activity, empower you to foster lasting mental and emotional well-being. I'm here to guide you on your journey with compassion and personalized care.
Struggling with anxiety, trauma, grief, depression, stress, or relationship problems?
I believe there is nothing inherently “wrong” with you that needs fixing. What you carry are the understandable imprints of what happened to you. The anxiety, depression, relational struggles, or emotional pain are not signs of brokenness — they are your body and mind’s intelligent attempts to survive and protect you.
Struggling with anxiety, trauma, grief, depression, stress, or relationship problems?
I believe there is nothing inherently “wrong” with you that needs fixing. What you carry are the understandable imprints of what happened to you. The anxiety, depression, relational struggles, or emotional pain are not signs of brokenness — they are your body and mind’s intelligent attempts to survive and protect you.
Strong, healthy relationships are the foundation for an emotionally healthy life. Unfortunately, there may be brokenness within our romantic, familial, and spiritual relationships that can affect all areas of our lives. Our experiences of the past may haunt us in the present, affect our current relationships, and dim our confidence for the future..
Strong, healthy relationships are the foundation for an emotionally healthy life. Unfortunately, there may be brokenness within our romantic, familial, and spiritual relationships that can affect all areas of our lives. Our experiences of the past may haunt us in the present, affect our current relationships, and dim our confidence for the future..
I specialize in working with adult clients seeking support for anxiety, depression, grief, life transitions, trauma, and relationship dynamics.
Are you struggling with a challenging situation and in need of support? Perhaps you're struggling to manage the tasks of daily life, or you want to make some changes and could use some guidance and support. I understand that change can feel hard and at times emotionally overwhelming. In therapy I help individuals identify patterns of behavior that are getting in the way of them feeling grounded and aligned so they can live more intentionally. I will walk with you on your journey and help support you through the process of where you want to be.
I specialize in working with adult clients seeking support for anxiety, depression, grief, life transitions, trauma, and relationship dynamics.
Are you struggling with a challenging situation and in need of support? Perhaps you're struggling to manage the tasks of daily life, or you want to make some changes and could use some guidance and support. I understand that change can feel hard and at times emotionally overwhelming. In therapy I help individuals identify patterns of behavior that are getting in the way of them feeling grounded and aligned so they can live more intentionally. I will walk with you on your journey and help support you through the process of where you want to be.
I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions.
I am trained in EMDR and EFT, both of which help uncover and heal deep-rooted emotional patterns. Our past experiences shape how we show up in the present, but they don’t have to define our future. By understanding your belief systems, trauma responses, and attachment patterns, we can work together to create meaningful, lasting change.
I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions.
I am trained in EMDR and EFT, both of which help uncover and heal deep-rooted emotional patterns. Our past experiences shape how we show up in the present, but they don’t have to define our future. By understanding your belief systems, trauma responses, and attachment patterns, we can work together to create meaningful, lasting change.
I have worked primarily with adults, adolescents, couples and families, often navigating issues like anxiety, depression, trauma, life transitions, relationship conflict, stress management, self‐esteem issues, and more.
I believe that you are the expert of your story and have many strengths to bring to the table. Together, we can find and utilize effective tools to help improve your life and relationships. My 25 years of clinical practice in mental health have helped me understand the value of an individual. "Empathy has no script" as eloquently put by the foremost researcher on the subject, Brene Brown. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, connecting and communicating the healing message that you are not alone in the struggle you are having at this time.
I have worked primarily with adults, adolescents, couples and families, often navigating issues like anxiety, depression, trauma, life transitions, relationship conflict, stress management, self‐esteem issues, and more.
I believe that you are the expert of your story and have many strengths to bring to the table. Together, we can find and utilize effective tools to help improve your life and relationships. My 25 years of clinical practice in mental health have helped me understand the value of an individual. "Empathy has no script" as eloquently put by the foremost researcher on the subject, Brene Brown. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, connecting and communicating the healing message that you are not alone in the struggle you are having at this time.
I have a passion for working with those coping with eating disorders, substance abuse, anxiety, depression and trauma.
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
I have a passion for working with those coping with eating disorders, substance abuse, anxiety, depression and trauma.
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
Dr. E’s ideal client is a therapist, helper, or educator who holds space for others but feels unseen in their own journey. They may be grappling with burnout, unresolved trauma, or grief, quietly carrying emotional weight while continuing to serve. They seek a safe, judgment-free space to process, reflect, and grow. Their goal is to restore balance, reconnect with their purpose, and continue their work with renewed clarity and care—for themselves and those they serve.
Dr. E’s ideal client is a therapist, helper, or educator who holds space for others but feels unseen in their own journey. They may be grappling with burnout, unresolved trauma, or grief, quietly carrying emotional weight while continuing to serve. They seek a safe, judgment-free space to process, reflect, and grow. Their goal is to restore balance, reconnect with their purpose, and continue their work with renewed clarity and care—for themselves and those they serve.
The years between 12 and 25 can be challenging, sometimes leading to anxiety, depression, mood swings, low self-worth, fear, conflict with family and friends, and struggles in school.
When you meet me, you'll quickly sense my passion for helping preteens, teens, and young adults develop self-compassion, recognize their talents and gifts, and build lasting happiness. I use evidence-based practices grounded in research, with an approach rooted in Cognitive Behavioral Therapy.
The years between 12 and 25 can be challenging, sometimes leading to anxiety, depression, mood swings, low self-worth, fear, conflict with family and friends, and struggles in school.
When you meet me, you'll quickly sense my passion for helping preteens, teens, and young adults develop self-compassion, recognize their talents and gifts, and build lasting happiness. I use evidence-based practices grounded in research, with an approach rooted in Cognitive Behavioral Therapy.
You’re not broken, you’re doing your best with what you’ve been through. But sometimes those responses stop working, and you feel stuck, anxious, or disconnected. My ideal clients are adults navigating trauma, grief, men’s issues, or major transitions. They want more than relief, they seek clarity, purpose, and healing. They’re ready for therapy that’s active, compassionate, and rooted in meaning.
You’re not broken, you’re doing your best with what you’ve been through. But sometimes those responses stop working, and you feel stuck, anxious, or disconnected. My ideal clients are adults navigating trauma, grief, men’s issues, or major transitions. They want more than relief, they seek clarity, purpose, and healing. They’re ready for therapy that’s active, compassionate, and rooted in meaning.
Hello, I'm Susan, a Licensed Professional Counselor (MA) dedicated to helping individuals build healthier relationships with themselves and others. Life can be a difficult journey at times and hard to navigate, but you don't have to go through it alone. I am here to support you in building the skills you need to achieve your goals and become a stronger, more confident version of yourself. I will walk beside you every step of the way, offering guidance and encouragement.
Hello, I'm Susan, a Licensed Professional Counselor (MA) dedicated to helping individuals build healthier relationships with themselves and others. Life can be a difficult journey at times and hard to navigate, but you don't have to go through it alone. I am here to support you in building the skills you need to achieve your goals and become a stronger, more confident version of yourself. I will walk beside you every step of the way, offering guidance and encouragement.
I am best positioned to serve adult clients 18 and up who are experiencing mild to moderate symptoms of depression and/or anxiety and are motivated to seek restorative therapy.
I am a seasoned, supportive, and well-experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and I enjoy working with adults aged 18 and older who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well-being. I will explore what lifestyle practices are working for you, and any that you are aware of that are not working for you, while adding this to the treatment planning.
I am best positioned to serve adult clients 18 and up who are experiencing mild to moderate symptoms of depression and/or anxiety and are motivated to seek restorative therapy.
I am a seasoned, supportive, and well-experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and I enjoy working with adults aged 18 and older who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well-being. I will explore what lifestyle practices are working for you, and any that you are aware of that are not working for you, while adding this to the treatment planning.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.