Codependency Therapists in Wilmington, DE

Welcome! There are several reasons that you may have come across this site at this time in your life. Often, it is due to recent or prolonged experiences of conflict, stress or psychological suffering that have prompted urges to seek help. The therapy process can be helpful in diverse ways such as gaining new insights or awareness, experimenting with new behaviors/approaches to problems, improving communication, changing your relationship with past upsetting memories and experiences, or learning skills how to cope—however, symptom relief is always the primary goal.

Often when we are either facing a present crisis or feeling stuck in the past, we consider therapy which can be a transformative resource - helping us better deal with life's hurts while increasing our capacity to live more fully. As a psychotherapist and EMDR Certified Therapist, I take an individualized and holistic approach for each of my clients' needs and goals

Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. I will work with you confidentially. I will expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I work actively and collaboratively, and am eager to help adults struggling with a whole range of problems including: anxiety, depression, low self-esteem and confidence, abuse and trauma, relationship issues, separation/divorce, personality issues, severe illness, and substance abuse.

Sometimes, one of the most difficult things for you to do is to find purpose and value in your life when there are so many demands that may pull you in the other direction. In today's world, there is so much involved in keeping everything balanced in a way that meets your needs as well as keeping focused on the things that you value most. Living a valued life is important, but often times it is easy to get side-tracked. Like that saying from John Lennon, "Life happens while you're busy making other plans," we can lose clarity in what means the most to us and we can often end up feeling lost and unsure of how to get back on track.

Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!

Are you seeking a therapist that provides you a safe environment to be vulnerable, heard, identify your personal strengths, and develop healthy coping strategies to navigate life’s challenges? My therapeutic approach is warm, empathetic, non-judgmental and integrative to assist you in meeting your therapeutic and personal goals. I believe that healing and growth is nurtured by being attentive to all aspects of the mind, body, and spirit to assist you in developing holistic wellness while establishing healthy patterns that will benefit you wherever life may take you!

"All our knowledge begins with the senses, proceeds to understanding, and ends with reason." ...Immanuel Kant. In this world and age, where the pressures of life and work can impact greatly on our daily functioning, where emotional illnesses underlay various forms of physical ailments, we at Calvary Care are available to help you navigate back to your victory. We do not fix you, we can only help to bring you to awareness of your own potentials. Remember! ...There is hope in Victory!!!

Un Paso Adelante is a private practice located in the Price’s Corner area of Wilmington right next door to Maguey and Acme. The primary goal of my services is to deliver effective therapeutic interventions to improve your mental health and overall functioning, I strive to provide a supportive and non-judgemental atmosphere where you can be comfortable to open up. The decision to start therapy can be a big one and requires commitment, but it is a really important step towards making positive changes in your life. I also provide immigration evaluations and speak fluent Spanish. The best way to reach me is through text at 6103068981.

Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.

At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist, I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.

I have a passion for connecting with clients on a deep, therapeutic level which helps create a sense of safety and optimism. I enjoy helping people work though difficult life circumstances to experience an increased sense of well-being. I educate, support and collaborate with my clients about various healing modalities and adaptive life skills which helps them to access their own, internal strengths and capacities to heal. I help clients move through adversity, integrate new insights and trust their own internal guidance system.

Your goals are diverse and reflect your deep longing for personal growth and well-being. Whether it's building self-esteem, improving communication skills, managing stress and anxiety, developing healthier relationships, addressing past traumas, or finding purpose and meaning in your life, I am here to help you explore your goals. My approach to therapy is centered around you and your unique needs. I believe that you are the expert of your own life, and my role is to work alongside you. Together, we will explore your strengths, develop personalized strategies, and create a roadmap to help you achieve your goals.

I believe many clients have answers within but are blocked from recognizing or implementing them. Through careful, compassionate listening, I ask questions that help them find solutions that resonate. I approach my clients with unconditional positive regard and without judgement. Together, we will set strengths-based goals that will help you more fully realize your potential. In addition to being trained in traditional counseling, I am trained in Pastoral Counseling, and I can integrate spirituality into the counseling process. I define spirituality broadly, seeing it as the way a person finds meaning.

Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.

Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.

Welcome! The idea of counseling can be scary no matter what our age. And finding the right “fit” can be critical for your success in counseling. Here’s a bit about me and my practice and why we may be a good fit for you. Clients and their families come to my practice to gain a sense of what patterns are keeping them stuck. Together we face what has been avoided in order to achieve greater satisfaction and fulfillment in our lives. Counselors are human too! I use humor to normalize symptoms of stress and provide a warm comfortable environment to let go and take new supported risks.

My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.

As a Clinical Mental Health Counselor my purpose is to guide and support clients on their journey to achieving and maintaining an improved quality of life. I provide a non-judgmental environment that allows clients the freedom to explore their challenges out loud. I have found that this approach opens up some space for my clients to do their work on bettering themselves with me as a helping hand.

I join clients who are struggling with anxiety, mood changes, and thoughts and behavior that disrupt their lives. Many of my clients feel removed from their lives and relationships, almost like they're watching as an outsider. My goal is to help clients feel happier, more in control, and more present in their lives. Let's start the conversation, what do you feel is holding you back?