Photo of Steve Parker - Steve Parker (New Day Behavioral Health), MC, MS, Psychologist
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Newark, DE 19711
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945

More Therapists Nearby

Photo of George Zappalorta, LCSW, Clinical Social Work/Therapist
George Zappalorta
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19807
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
(501) 361-3845 View (501) 361-3845

Online Therapists

Photo of Kevin Daniels - Open Minds Therapy, LLC., LCSW, CAADC, DE-CMHS, Clinical Social Work/Therapist
Open Minds Therapy, LLC.
Clinical Social Work/Therapist, LCSW, CAADC, DE-CMHS
Verified Verified
4 Endorsed
Frederica, DE 19946  (Online Only)
Kevin provides a range of therapeutic approaches tailored to individual preferences, including Cognitive Behavioral Therapy (CBT), DBT-Certified, Sex therapy Certified, and evaluation for emotional support (ESA) letters.
Meet Kevin, a certified substance use counselor, Certified Sex-Informed Therapist, trained in EFT Tapping, an EMDR-trained clinician, and a Licensed Clinical Social Worker in South Carolina and Delaware who guides individuals towards healthier patterns. Kevin offers compassionate care to a diverse clientele, including those from LGBTQ+ communities, individuals with disabilities, sex workers, single mothers, veterans, and people of various racial and ethnic backgrounds. He is committed to fostering a supportive and inclusive environment for all. Kevin also believes in the benefits of a pet companion and writes ESA letters!
Kevin provides a range of therapeutic approaches tailored to individual preferences, including Cognitive Behavioral Therapy (CBT), DBT-Certified, Sex therapy Certified, and evaluation for emotional support (ESA) letters.
Meet Kevin, a certified substance use counselor, Certified Sex-Informed Therapist, trained in EFT Tapping, an EMDR-trained clinician, and a Licensed Clinical Social Worker in South Carolina and Delaware who guides individuals towards healthier patterns. Kevin offers compassionate care to a diverse clientele, including those from LGBTQ+ communities, individuals with disabilities, sex workers, single mothers, veterans, and people of various racial and ethnic backgrounds. He is committed to fostering a supportive and inclusive environment for all. Kevin also believes in the benefits of a pet companion and writes ESA letters!
(302) 564-2593 View (302) 564-2593
Photo of Ricky Jones - Ocean Waves Therapy LLC, MS, LPCMH, LPC, Licensed Professional Counselor
Ocean Waves Therapy LLC
Licensed Professional Counselor, MS, LPCMH, LPC
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
Welcome to Ocean Waves, where I am dedicated to providing a tailored and culturally diverse therapeutic experience for every client. My commitment is to offer meticulous attention and high-quality services through Evidenced-Based Treatment, a proven and effective approach for addressing various issues. Ideal clients for me are those who are ready to embark on a transformative path, individuals committed to making lasting changes in their lives. If you're willing to put in the hard work and prioritize your treatment, together we can overcome any obstacles that stand in your way.
Welcome to Ocean Waves, where I am dedicated to providing a tailored and culturally diverse therapeutic experience for every client. My commitment is to offer meticulous attention and high-quality services through Evidenced-Based Treatment, a proven and effective approach for addressing various issues. Ideal clients for me are those who are ready to embark on a transformative path, individuals committed to making lasting changes in their lives. If you're willing to put in the hard work and prioritize your treatment, together we can overcome any obstacles that stand in your way.
(302) 204-2119 View (302) 204-2119
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.