Therapists in Delaware City, DE

Photo of Brendalan Jackson, LICSW, LCSW, Clinical Social Work/Therapist
Brendalan Jackson
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
(301) 684-6522 View (301) 684-6522
Photo of Jessica Caruana, LPCMH, Licensed Psychoanalyst
Jessica Caruana
Licensed Psychoanalyst, LPCMH
Verified Verified
Delaware City, DE 19706
Jessica Caruana is a licensed co-occurring therapist with 7 years of experience working with substance abuse and 8 years working with mental health including Depression, Anxiety, Bipolar disorder, and Schizophrenia. Jessica treats patients between the age of 18 to 90 using Cognitive Behavioral Therapy, Person-Centered therapy, Motivational Interviewing, and Solution-Focused Therapy. Jessica has extensive experience counseling adults in individual and group sessions, in both clinical and outpatient settings. In her free time, Jessica enjoys traveling, spending time with family and friends, reading, and doing art related projects.
Jessica Caruana is a licensed co-occurring therapist with 7 years of experience working with substance abuse and 8 years working with mental health including Depression, Anxiety, Bipolar disorder, and Schizophrenia. Jessica treats patients between the age of 18 to 90 using Cognitive Behavioral Therapy, Person-Centered therapy, Motivational Interviewing, and Solution-Focused Therapy. Jessica has extensive experience counseling adults in individual and group sessions, in both clinical and outpatient settings. In her free time, Jessica enjoys traveling, spending time with family and friends, reading, and doing art related projects.
(302) 305-7812 View (302) 305-7812
Photo of Meredith Luther - Meredith Luther Counseling LLC, LPC, MS, Counselor
Meredith Luther Counseling LLC
Counselor, LPC, MS
Verified Verified
2 Endorsed
Delaware City, DE 19706
I'm experienced and passionate about helping adolescents and young and middle-aged adults navigate relationship concerns. I'm eager to help each client grow a deeper sense of self and experience healing and freedom that can come from sorting through attachment wounds, learning how to identify and communicate their needs and demystifying and establishing healthy boundaries. I believe learning how to regulate your nervous system can be an essential part of therapy. I will help you develop healthy coping skills, while also helping you recognize the unhealthy coping mechanisms you may have and understand why you may have developed them.
I'm experienced and passionate about helping adolescents and young and middle-aged adults navigate relationship concerns. I'm eager to help each client grow a deeper sense of self and experience healing and freedom that can come from sorting through attachment wounds, learning how to identify and communicate their needs and demystifying and establishing healthy boundaries. I believe learning how to regulate your nervous system can be an essential part of therapy. I will help you develop healthy coping skills, while also helping you recognize the unhealthy coping mechanisms you may have and understand why you may have developed them.
(215) 995-0013 View (215) 995-0013
Photo of Robin McDavid-Ransom, LPC, LCDC, DOT-SAP, Licensed Professional Counselor
Robin McDavid-Ransom
Licensed Professional Counselor, LPC, LCDC, DOT-SAP
Verified Verified
Online Only
Welcome! If you're feeling stuck, overwhelmed by anxiety or stress, or navigating past trauma, I’m here to guide you through. I specialize in helping individuals work through challenges, heal emotional wounds, and develop healthier coping strategies. Together, we’ll explore your thoughts and emotions in a safe space and break free from negative patterns. For engaged couples, I offer premarital counseling to build a strong foundation for your future. Let’s work together toward a fulfilling, confident life and healthy relationships.
Welcome! If you're feeling stuck, overwhelmed by anxiety or stress, or navigating past trauma, I’m here to guide you through. I specialize in helping individuals work through challenges, heal emotional wounds, and develop healthier coping strategies. Together, we’ll explore your thoughts and emotions in a safe space and break free from negative patterns. For engaged couples, I offer premarital counseling to build a strong foundation for your future. Let’s work together toward a fulfilling, confident life and healthy relationships.
(682) 297-6436 View (682) 297-6436
Photo of Ylenia Martinez, Licensed Professional Counselor
Ylenia Martinez
Licensed Professional Counselor
Verified Verified
Online Only
We are a counseling office that helps individuals, couples, and families from diverse backgrounds who are seeking support in navigating life's challenges and improving their mental health and relationships. We help people struggling with depression, anxiety, or trauma who are ready to work toward healing and personal growth. We help couples who are experiencing relationship difficulties and are committed to improving their communication, resolving conflicts, and strengthening their bond. We have a therapist who is a Certified Clinical Trauma Professional and another who is Level 3 Gottman trained.
We are a counseling office that helps individuals, couples, and families from diverse backgrounds who are seeking support in navigating life's challenges and improving their mental health and relationships. We help people struggling with depression, anxiety, or trauma who are ready to work toward healing and personal growth. We help couples who are experiencing relationship difficulties and are committed to improving their communication, resolving conflicts, and strengthening their bond. We have a therapist who is a Certified Clinical Trauma Professional and another who is Level 3 Gottman trained.
(737) 234-2823 View (737) 234-2823
Photo of Catherine Mucci, LCSW, Clinical Social Work/Therapist
Catherine Mucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Delaware City, DE 19706
Catherine Mucci is a Licensed Clinical Social Worker in Delaware who has been practicing since 2015. Catherine builds genuine therapeutic relationships with clients so that they feel they are in a safe, open environment free of judgment or shame. She encourages clients to identify their goals through reflection to attain what they are willing to work toward in their time, and with their own agenda. Catherine uses integrative therapy to combine person centered therapy and humanistic approach to problem solving and narrative tools to address concerns and changes the client wishes to see.
Catherine Mucci is a Licensed Clinical Social Worker in Delaware who has been practicing since 2015. Catherine builds genuine therapeutic relationships with clients so that they feel they are in a safe, open environment free of judgment or shame. She encourages clients to identify their goals through reflection to attain what they are willing to work toward in their time, and with their own agenda. Catherine uses integrative therapy to combine person centered therapy and humanistic approach to problem solving and narrative tools to address concerns and changes the client wishes to see.
(302) 550-8985 View (302) 550-8985
Photo of David Schwartz, PhD, MSW, LCSW, Clinical Social Work/Therapist
David Schwartz
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Online Only
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives-so when it's not working, the pain and frustration can be just as powerful. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
Having issues with love, sex, or intimacy? We should talk. Whether you're currently alone or in a relationship, love, sex, and intimacy are central and powerful sources of joy and satisfaction in our lives-so when it's not working, the pain and frustration can be just as powerful. If every conversation turns into an argument, we should talk. If you want to feel connected again, and reignite feelings that have somehow gotten lost over time, we should talk. If you have concerns about your sexual interests, behavior, or relationships, we should talk. Call us. We can help. :)
(302) 405-5323 View (302) 405-5323
Photo of Faarah Misbah, MA, LAMFT, Marriage & Family Therapist Associate
Faarah Misbah
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
2 Endorsed
Delaware City, DE 19706
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
(610) 601-0024 View (610) 601-0024
Photo of Tyler Kackley, LPCMH, Counselor
Tyler Kackley
Counselor, LPCMH
Verified Verified
Delaware City, DE 19706
Tyler Kackley is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2019. He has a Bachelor's Degree in Psychology from the University of Delaware and a Master's Degree in Psychology from Fairleigh Dickinson University. Since graduation, Tyler has worked within the penal system, working with the disenfranchised and marginalized within the corrections setting. As such, his therapeutic experience includes managing grief with clients, personality disorders, anxiety, stress management, depression, and more.
Tyler Kackley is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2019. He has a Bachelor's Degree in Psychology from the University of Delaware and a Master's Degree in Psychology from Fairleigh Dickinson University. Since graduation, Tyler has worked within the penal system, working with the disenfranchised and marginalized within the corrections setting. As such, his therapeutic experience includes managing grief with clients, personality disorders, anxiety, stress management, depression, and more.
(302) 253-7347 View (302) 253-7347
Photo of Amber K Hill, MSW, LCSW, CCTP, EMDR Ce, Clinical Social Work/Therapist
Amber K Hill
Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR Ce
Verified Verified
1 Endorsed
Delaware City, DE 19706
Feeling stressed about family, work, or other obligations? Let's work together to identify the underlying issues keeping you stuck in the past instead of working towards a brighter future. Through the use of evidence based therapies we will work together to overcome your current obstacles to make you a priority in your own life.
Feeling stressed about family, work, or other obligations? Let's work together to identify the underlying issues keeping you stuck in the past instead of working towards a brighter future. Through the use of evidence based therapies we will work together to overcome your current obstacles to make you a priority in your own life.
(862) 278-9211 View (862) 278-9211
Photo of Virginia Turssline - LifeStance Health, LPCMH, Licensed Professional Counselor
LifeStance Health
Licensed Professional Counselor, LPCMH
Verified Verified
Delaware City, DE 19706
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(877) 796-6492 View (877) 796-6492
Photo of Eric Alimoh, LMSW, Clinical Social Work/Therapist
Eric Alimoh
Clinical Social Work/Therapist, LMSW
Verified Verified
Delaware City, DE 19706
Eric Alimoh is a Licensed Master Social Worker in Delaware specializing in individual treatment for children, adolescents, and adults. Eric holds a Master's in Social Work from New York University and a Master's degree in Business Administration from the University of Sunderland, England. Taking an eclectic and empathetic approach to therapy, Eric utilizes client-centered, rapport-building and strength-based approach for each individual client. He uses a wide range of modalities, including interpersonal, anger management, trauma informed-care, CBT, client- centered, strength-based, and mindfulness approach.
Eric Alimoh is a Licensed Master Social Worker in Delaware specializing in individual treatment for children, adolescents, and adults. Eric holds a Master's in Social Work from New York University and a Master's degree in Business Administration from the University of Sunderland, England. Taking an eclectic and empathetic approach to therapy, Eric utilizes client-centered, rapport-building and strength-based approach for each individual client. He uses a wide range of modalities, including interpersonal, anger management, trauma informed-care, CBT, client- centered, strength-based, and mindfulness approach.
(302) 313-6481 View (302) 313-6481
Photo of Dr. Ericka Hofmeyer, PhD, LMFT, Marriage & Family Therapist
Dr. Ericka Hofmeyer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Online Only
Licensed in CA, FL, MI, DE and SC. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For patients, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
Licensed in CA, FL, MI, DE and SC. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For patients, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
(310) 692-9360 View (310) 692-9360
Photo of Helena Montaque, PhD,  LMFT, Marriage & Family Therapist
Helena Montaque
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Delaware City, DE 19706
Dr. H. Danielle Montaque is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2009. She received her Doctoral Degree in Human Development and Family Studies with a concentration in Marriage and Family Therapy. Dr. Montaque prefers to work collaboratively with clients to achieve their goals. She works with individuals of all ages and welcomes family and couples sessions. Together, you and Dr. Montaque will examine the root causes of distress, prioritize areas where change is possible, and work towards developing skills and strategies for navigating ongoing challenges. Outside of work, Dr.
Dr. H. Danielle Montaque is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2009. She received her Doctoral Degree in Human Development and Family Studies with a concentration in Marriage and Family Therapy. Dr. Montaque prefers to work collaboratively with clients to achieve their goals. She works with individuals of all ages and welcomes family and couples sessions. Together, you and Dr. Montaque will examine the root causes of distress, prioritize areas where change is possible, and work towards developing skills and strategies for navigating ongoing challenges. Outside of work, Dr.
(302) 599-6274 View (302) 599-6274
Photo of Kristin Maloney, LPCMH, CCDP-D, Counselor
Kristin Maloney
Counselor, LPCMH, CCDP-D
Verified Verified
Delaware City, DE 19706
Kristin Maloney is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2007. She completed Undergraduate School at the University of Delaware and Graduate School at Wilmington University. Kristin helps clients by using the many trauma-informed practices she has studied and treatment modalities she has used to develop partnerships with them and work together on their therapy goals. Outside of work, Kristin enjoys spending time with her three nephews and her newborn niece as well as finding interesting books to read while relaxing on the beach.
Kristin Maloney is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2007. She completed Undergraduate School at the University of Delaware and Graduate School at Wilmington University. Kristin helps clients by using the many trauma-informed practices she has studied and treatment modalities she has used to develop partnerships with them and work together on their therapy goals. Outside of work, Kristin enjoys spending time with her three nephews and her newborn niece as well as finding interesting books to read while relaxing on the beach.
(844) 770-0851 View (844) 770-0851
Photo of Donna Wattley-Phang, LMSW
Donna Wattley-Phang
Licensed Masters Social Worker, LMSW
Verified Verified
Delaware City, DE 19706
Donna Wattley-Phang is a License Masters Social Worker. Donna has over 20 years of experience and has worked with a number of diagnoses, across all age ranges and varying backgrounds. Some of these diagnoses include Anxiety, Depression, Negative Self-Perception and Trauma. Donna utilizes Cognitive Behavioral Therapy (CBT) Trauma System Therapy as well as other evidence-based practices. Donna is passionate about increasing menta health awareness and promoting coping skills to improve mental wellness.
Donna Wattley-Phang is a License Masters Social Worker. Donna has over 20 years of experience and has worked with a number of diagnoses, across all age ranges and varying backgrounds. Some of these diagnoses include Anxiety, Depression, Negative Self-Perception and Trauma. Donna utilizes Cognitive Behavioral Therapy (CBT) Trauma System Therapy as well as other evidence-based practices. Donna is passionate about increasing menta health awareness and promoting coping skills to improve mental wellness.
(302) 599-6224 View (302) 599-6224
Photo of Colleen Mcginnis, PsyD, Psychologist
Colleen Mcginnis
Psychologist, PsyD
Verified Verified
Delaware City, DE 19706
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
I am a holistically minded clinical psychologist who has worked in a variety of settings helping people to heal from mood and anxiety disorders, struggling relationships, substance abuse, eating disorders, grief and loss, ineffectual life choices, and trauma of various origins. With deep appreciation for the importance of relationships, I work with couples to improve communication, reduce stress and resentment, and recover joy. My approach is collaborative, as I believe that all individuals hold the seeds to their own healing and growth. I incorporate aspects of Mindfulness, biocognitive-behavioral approaches, Systems Theory, and Energy Psychology, guiding others to increasing personal awareness.
(302) 339-8093 View (302) 339-8093
Photo of Janice Dixon, LPCMH, Licensed Professional Counselor
Janice Dixon
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Delaware City, DE 19706
Janice Dixon is a licensed clinician in the state of Delaware and Maryland. She obtained her master's degree in Clinical Mental Health Counseling from Wilmington University and holds a bachelor's degree in Human Services from the University of Delaware. During her time as an undergraduate, Janice had the opportunity to serve as a student intern in the mental health field which sparked her interest in counseling and encouraged the pursuance of a graduate degree.
Janice Dixon is a licensed clinician in the state of Delaware and Maryland. She obtained her master's degree in Clinical Mental Health Counseling from Wilmington University and holds a bachelor's degree in Human Services from the University of Delaware. During her time as an undergraduate, Janice had the opportunity to serve as a student intern in the mental health field which sparked her interest in counseling and encouraged the pursuance of a graduate degree.
(302) 445-9607 View (302) 445-9607
Photo of Virginia Turssline, LPCMH, Counselor
Virginia Turssline
Counselor, LPCMH
Verified Verified
Delaware City, DE 19706
Virginia Turssline is a Licensed Mental Health provider, who has been practicing since 2011She graduated from the University of West Georgia with master's degree in Educational Psychology and Professional Counseling I am truly passionate about the power of therapy to make life changing experiences in our lives. My understanding and training have shown time and time again that your challenges do not define you. By identifying your starting point and helping you build a toolbox specific to your needs, you can set your path forward, one step at a time. Your life challenges can be overwhelming and so is leaving your comfort zone.
Virginia Turssline is a Licensed Mental Health provider, who has been practicing since 2011She graduated from the University of West Georgia with master's degree in Educational Psychology and Professional Counseling I am truly passionate about the power of therapy to make life changing experiences in our lives. My understanding and training have shown time and time again that your challenges do not define you. By identifying your starting point and helping you build a toolbox specific to your needs, you can set your path forward, one step at a time. Your life challenges can be overwhelming and so is leaving your comfort zone.
(302) 581-7013 View (302) 581-7013
Photo of Tyler-Leah Jackson, LCSW, CCTP, Clinical Social Work/Therapist
Tyler-Leah Jackson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Online Only
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only). I am paneled with Blue Cross Blue Shield in New Jersey and Massachusetts for telehealth only.
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only). I am paneled with Blue Cross Blue Shield in New Jersey and Massachusetts for telehealth only.
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How does your Therapist compare?

Number of Therapists in Delaware City, DE

20+

Average cost per session

$147

Therapists in Delaware City, DE who prioritize treating:

100% Anxiety
85% Depression
80% Relationship Issues
80% Trauma and PTSD
55% Grief
45% Life Transitions
40% ADHD

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
88% UnitedHealthcare UHC | UBH
88% Optum

How Therapists in Delaware City, DE see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Delaware City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.