Therapists in Washington, DC

Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the Black/Brown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices.

As a clinical psychologist, my aim is to help clients resolve emotional and interpersonal conflicts, with the ultimate goal of improving functioning in all areas of life. I offer individual psychotherapy for adolescents and adults. I am particularly interested and skilled in helping adolescents and young adults work through issues related to development that often disrupt interpersonal relationships and goal-oriented behavior.

Cognitive-behavioral therapy (CBT) is an evidence-based form of psychotherapy with a high success rate in treating anxiety, depression, OCD, phobias, and many other problems. Together, I will help you identify what thoughts and behaviors have been unhelpful, preventing you from living the life you desire. You will learn strategies and techniques in session to apply in your daily life for effective change. We will work as a collaborative partnership, progressing at a pace most comfortable for you.

I work with children, adolescents, adults, and families on a variety of issues including depression, anxiety, communication, divorce, grief, relationships and behavior management. I am primarily cognitive behavioral and take an active role in therapy, challenging clients to explore alternative ways to deal with their issues while creating a trusting and caring environment. I am the founder and clinical director of District Therapy Associates, a psychotherapy practice with several diverse therapists who focus on child, adolescent, adult, family, marriage, and group therapy.

I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.

Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.

I've enjoyed working with children, teens, families, and adults for over 20 years. I am a seasoned clinician who relates well with teenagers and is supportive of the needs of parents and families. My approach is authentic and comforting, as well as practical and goal-oriented. My clinical experience includes treating individuals with ADHD, depression, anxiety, learning disabilities, school avoidance, children adjusting to the divorce of parents, and the transition to college or emerging adulthood. I am well-versed in multiple treatment approaches including cognitive behavioral therapy (CBT), biblio-therapy, and trauma focused CBT.

I like to work with adults, young adults, and late adolescents dealing with depression, anxiety, interpersonal concerns, LGBTQ+ issues, and/or substance abuse difficulties, often using an action-oriented and cognitive-behavioral (CBT) approach. Of necessity, the approach will vary somewhat depending on the need. A licensed clinical psychologist, I have been in practice for 47 years, and previously served as director for the Counseling and Psychiatric Service (CAPS) at Georgetown University for 15 years. Currently I am providing services virtually, by teletherapy, using a secure video platform.

Dr. Doshi specializes in the treating of eating disorders, body image concerns, behavioral weight management, pre & post bariatric counseling, insomnia, OCD, anxiety disorders, depression, and multicultural and identity-related concerns. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure Response Prevention (ERP).

Current Telehealth Openings: Do you feel stressed, overwhelmed, or dissatisfied with life? Are you trying to adjust to a change (e.g., break up, job change, grief)? Are you haunted by trauma or experiencing PTSD symptoms? Any of these can make daily life incredibly challenging and emotionally painful or lead to numbness. Perhaps you’ve tried different strategies on your own but still don’t feel better. I can help you work through your situation so that you feel less overwhelmed, more at peace and in control, and better able to focus on the best path forward for you. We can work together to help you feel better. www.anniebollini.com

If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.

My name is Dr. Sophia Sills-Tailor. I am proud to bring a wealth of experience and expertise to my practice as a Licensed Professional Counselor. Throughout my career, I have remained committed to fostering growth, healing, and empowerment in individuals from all walks of life. My approach to counseling is rooted in the belief that every individual possesses the innate capacity for growth and self-understanding. As a person-centered therapist, I prioritize creating a safe, non-judgmental space where clients feel heard, valued, and respected.

At Next Level Up Counseling, we specialize in services to children, caregivers and families navigating behavioral challenges and anxiety disorders in childhood. We believe that progress is not made by jumping to the top. It is made by doing the work to get to the next level up from where you were, and celebrating that as the moment of growth that it is.

Individuals of every ethnicity, culture, age, and background go through many life transitions, and as a therapist, Bizu works with clients to grow and examine their strengths in a nurturing, safe, and understanding environment. Whether it’s in their relationships, work, or identity, she helps them navigate their experiences with self-awareness and self-efficacy towards balanced well-being. Clients have expressed challenges with adjustment and anxiety from relocating, to job exploration, to the intersections of who they are, and Bizu supports all with care for the whole person.

My name is Zyer Beaty and I help young adults, graduate students, college students, adults, and couples with their challenges with ADHD, depression, anxiety, relationships, and life transitions so that you can live a fulfilling life, unapologetically. At Dr. Z Therapy and Coaching, I believe every individual deserves to find value and meaning in their journey. With a commitment to holistic care, I’m here to help you rediscover the beauty in life’s transition admist the challenges, embrace your uniqueness, and unblock your potential.

Join me on a personalized therapeutic journey where you’re the expert of your own lived experiences. Together, we'll navigate the challenges of anxiety, depression, stress, and life transitions in a safe, supportive space. With over ten years in mental health and three years in counseling, I integrate various therapeutic techniques to empower you and deepen your self-awareness.

I provide a safe non-judgmental environment to address thoughts and feelings that may lead to negative consequences, by incorporating highly individualized strength based measures to manage stress, anxiety, depression and other mental health issues.