
Bizu S. Ridenhour
Licensed Professional Counselor, MSEd, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20009
Let's Connect (202) 831-0180

Individuals of every ethnicity, culture, age, and background go through many life transitions, and as a therapist, Bizu works with clients to grow and examine their strengths in a nurturing, safe, and understanding environment. Whether it’s in their relationships, work, or identity, she helps them navigate their experiences with self-awareness and self-efficacy towards balanced well-being. Clients have expressed challenges with adjustment and anxiety from relocating, to job exploration, to the intersections of who they are, and Bizu supports all with care for the whole person.
She collaborates with clients through a personalized plan integrating ACT, CBT, and Existential approaches to gain insight into their thoughts, feelings, and behaviors as they relate to their situation and story. Clients are empowered throughout the healing process by discovering and utilizing their coping abilities.
Bizu helps frame goals and solutions from a respectful holistic perspective based on resiliency, authenticity, and meaning. If you are feeling lost or having challenges adjusting, she will work alongside you towards the life you have envisioned and deserve.
Call or Email Bizu S. Ridenhour now for a free 15 minute consultation - (202) 831-0180
Let's Connect (202) 831-0180

Finances
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH

Bizu S. Ridenhour
Licensed Professional Counselor, MSEd, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 831-0180
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC200001859 Bizu S. Ridenhour
- Attended Fordham University, Masters of Education in Mental Health Counseling, Graduated 2015
- Licensed by State of District of Columbia / PRC200001859
- Degree/Diploma from College of William and Mary Bachelor of Arts in Psychology / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Career Counseling
- Anxiety
Expertise
- Behavioral Issues
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Amharic
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Amharic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas

Bizu S. Ridenhour
Licensed Professional Counselor, MSEd, LPC, NCC
Call for a free consultation now - (202) 831-0180