Dance Movement Therapy in Estes Park, CO

Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.

I work primarily with children who are experiencing difficulties in school, social settings and family life. Much of the training I have received has been in working with those with neuro-diversity in which I use models of self-advocacy, self-expression, and self-esteem in order to obtain growth toward client-based goals. Goals often include but are not limited to increasing awareness of emotional sensations, building coping skills, lowering symptoms of anxiety, depression and other mental health concerns and increasing relationship skills.

There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My focus is support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself.

A person’s vitality and life fulfillment can be enhanced through a warm and collaborative therapeutic relationship that enables healing, growth, and change to occur. Being a Licensed Professional Counselor (LPC) and a Board Certified Dance/Movement Therapist (BC-DMT) specializing in trauma, interpersonal dynamics, addiction, and general mental health for 20 years, I believe that much of our experiences are informed by our past, that our relationships are central to our well being, and that learning to acknowledge and accept all aspects of ourselves creates the potential to reach desired growth and life fulfillment.

I believe it's time for self-inquiry. I've worked in client care for 15 years and believe having a stable foundation in mental health is a requirement for functioning with all we are facing. I utilize a fusion of modalities including somatic work, trauma-informed care, psycho-education, and nervous system support. I work with clients to understand their mind, heart, instinctual & physical selves. I offer experiential / attachment focused somatic counseling, and offer virtual as well as office time. I offer EMDR and Ketamine Assisted Psychotherapy (KAP). I also have a women's pelvic health practice and welcome your outreach.

I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.

Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.

Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.

I am an animal-assisted, nature-based therapist who specializes in helping children and adults express their most authentic, empowered Self through mindfulness, movement and playful connection. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. I love to support women who feel stressed, overwhelmed, burnt out or not good enough. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self.

Being on this journey of life can be challenging, and dang it can be extra hard swimming upstream. Are you looking for a counselor who will meet you where you are and bring a compassionate, grounding and fiery energy to your intersecting identities? Are you seeking some extra support existing within this world? Are you wanting to better know yourself and explore growing edges? By Griffin gently bringing attention to internal sensations, emotions, movement, and thoughts clients are able to turn towards their most genuine, creative, empowered, compassionate and resilient selves.

I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.

Are you tired of the constant chatter in your mind, the relentless cycle of overthinking, and the overwhelming anxiety that holds you back from fully enjoying life? Do you do well at work, but find it challenging to form meaningful relationships, navigate intimacy, and fully express your emotions? The weight of anxiety may be holding you back from experiencing the depth of fulfillment and joy you desire. Through the transformative power of somatic psychotherapy, you can experience relief, authentic relationships and a renewed zest for life.

I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.

My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged and meaningful lives. But often we find ourselves in unhealthy and isolating patterns, resulting in anxiety, depression, addictions, and conflictual relationship with those we love and work with. I help people get to the core root of what is holding them back and transform limiting patterns so they can live a happy, healthy life. My style is direct, supportive and creative, integrating the healing power of humor, horses and the great outdoors!

Welcome. I work with people who want to live more fully in their bodies and develop a deep sense of trust in themselves. Those seeking body-centered healing and support for ptsd, complex relational trauma, narcissistic abuse, postpartum anxiety/depression, life transitions like marriage/children/divorce, and spiritual emergence often find there way to my office.

Are you, your child or teen, overwhelmed with the stresses of your world? Experiencing emotional and behavioral outbursts in response to this stress? Feeling drained and defeated? Together we can explore and process big emotions by focusing first on regulating our nervous systems and developing healthy relational experiences. With your openness and curiosity, we will embark on a journey of discovery, reflection and empowerment. You will dive into past experiences that live within the body as well as explore the connection between thoughts, feelings and behaviors in a safe and secure environment.

Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

I am an integrative neurotherapist/psychotherapist, trauma specialist, and owner of an integrative brain-body wellness center called NeuroGrove. The people that come to us are often struggling with cognitive or emotional challenges, such as anxiety, posttraumatic stress, depression, attention deficits, memory issues, "mystery illnesses", or lasting effects following a concussion/brain injury. Many of these clients' struggles have not been adequately resolved through conventional medicine or psychotherapy alone, or they are looking for effective natural alternatives. For more information, see our website: www.neurogrove.com

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.