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Photo of Aadeliya Counseling Practice LLC, Licensed Professional Counselor in Darby, PA
Aadeliya Counseling Practice LLC
Licensed Professional Counselor, LPC, RN, CAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19119
My practice offers clients a culturally sensitive, trauma-informed, holistic, integrated behavioral health model in a safe, caring, confidential, and therapeutic environment.
Do you desire to live your best life, but are feeling confused about how to move forward? Childhood/family trauma, relationship issues, considered therapy, but don’t know where to begin? As an African American female, Christian counselor, and registered nurse. I have had the opportunity to work in various settings among a diverse population of people. Together, we can identify the source of your why for feeling isolated, sad, lonely, trust issues, overthinking, worry, and trying to see God in it! Call Aadeliya Counseling Practice today. Learn how to heal for you! In a safe, caring, and supportive environment at a discreet location.
My practice offers clients a culturally sensitive, trauma-informed, holistic, integrated behavioral health model in a safe, caring, confidential, and therapeutic environment.
Do you desire to live your best life, but are feeling confused about how to move forward? Childhood/family trauma, relationship issues, considered therapy, but don’t know where to begin? As an African American female, Christian counselor, and registered nurse. I have had the opportunity to work in various settings among a diverse population of people. Together, we can identify the source of your why for feeling isolated, sad, lonely, trust issues, overthinking, worry, and trying to see God in it! Call Aadeliya Counseling Practice today. Learn how to heal for you! In a safe, caring, and supportive environment at a discreet location.
(267) 443-6377 View (267) 443-6377
Photo of Mike Butera, Pre-Licensed Professional in Darby, PA
Mike Butera
Pre-Licensed Professional, MFT
Verified Verified
Philadelphia, PA 19103
Supporting the mental and relational wellness of individuals, couples, and families, I provide unique and creative ways to guide therapy participants through the inevitable challenges of life. I hold space for a collaborative, culturally sensitive, and trauma-informed therapeutic experience that is tailored to each person and relationship. Through an atmosphere composed of curiosity and compassion, I aim to promote emotional safety and relational attunement in the therapy room.
Supporting the mental and relational wellness of individuals, couples, and families, I provide unique and creative ways to guide therapy participants through the inevitable challenges of life. I hold space for a collaborative, culturally sensitive, and trauma-informed therapeutic experience that is tailored to each person and relationship. Through an atmosphere composed of curiosity and compassion, I aim to promote emotional safety and relational attunement in the therapy room.
(484) 316-7813 x4346 View (484) 316-7813 x4346
Photo of Rachel McQuillan, Clinical Social Work/Therapist in Darby, PA
Rachel McQuillan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
I will be on leave until May 2024 and I'm happy to put you on my waitlist. You should be proud of yourself for taking the first step in seeking help. If you are overwhelmed or struggling, I’m here to support you in getting back to living your life more fully and intentionally. I am a licensed social worker with 10 years of experience. My goal is to create a safe, non-judgmental, and collaborative space to nurture healing. Importantly, I identify myself as a culturally sensitive therapist. I utilize a Feminist and Intersectional lens in my work, and I have strong social justice values which informs my therapy practice.
I will be on leave until May 2024 and I'm happy to put you on my waitlist. You should be proud of yourself for taking the first step in seeking help. If you are overwhelmed or struggling, I’m here to support you in getting back to living your life more fully and intentionally. I am a licensed social worker with 10 years of experience. My goal is to create a safe, non-judgmental, and collaborative space to nurture healing. Importantly, I identify myself as a culturally sensitive therapist. I utilize a Feminist and Intersectional lens in my work, and I have strong social justice values which informs my therapy practice.
(267) 214-2279 View (267) 214-2279
Photo of Zora Wesley, Clinical Social Work/Therapist in Darby, PA
Zora Wesley
Clinical Social Work/Therapist, LSW
Verified Verified
Springfield, PA 19064
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
(484) 897-6598 View (484) 897-6598
Photo of Kristina Vacha, Clinical Social Work/Therapist in Darby, PA
Kristina Vacha
Clinical Social Work/Therapist, LCSW, LBS, MSS, MA
Verified Verified
1 Endorsed
Newtown Square, PA 19073
Are you struggling with anxiety, depression or social isolation? Are you overwhelmed by work, family, relationships, or facing major life stressors? Is it hard to feel like you fit in? Are you trying really hard and still left feeling like you aren't good enough? My clients are often feeling stuck and wanting to feel better. I offer a safe place and support so you can learn better ways to cope, reduce symptoms of distress, and move closer to living your best life. My clientele includes adults with autism, both diagnosed or exploring neurodiversity, individuals with chronic illness or individuals facing empty nest/retirement.
Are you struggling with anxiety, depression or social isolation? Are you overwhelmed by work, family, relationships, or facing major life stressors? Is it hard to feel like you fit in? Are you trying really hard and still left feeling like you aren't good enough? My clients are often feeling stuck and wanting to feel better. I offer a safe place and support so you can learn better ways to cope, reduce symptoms of distress, and move closer to living your best life. My clientele includes adults with autism, both diagnosed or exploring neurodiversity, individuals with chronic illness or individuals facing empty nest/retirement.
(484) 212-0888 View (484) 212-0888
Photo of Anthony (Tony) F. Morelli Jr., Clinical Social Work/Therapist in Darby, PA
Anthony (Tony) F. Morelli Jr.
Clinical Social Work/Therapist, MSS, LCSW, FT
Verified Verified
1 Endorsed
Wayne, PA 19087
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
(610) 615-7604 View (610) 615-7604
Photo of The Wellness Center at Grace Lutheran Church, Marriage & Family Therapist in Darby, PA
The Wellness Center at Grace Lutheran Church
Marriage & Family Therapist, LMFT
Verified Verified
Broomall, PA 19008
At the Wellness Center of Grace Lutheran Church, we help people from all backgrounds navigate life's turning points and challenges. We are licensed and professionally trained clinicians who combine the wisdom, insights, and best evidence based practices of psychological and spiritual care in order to provide holistic healing and care for your mind, body, and spirit. We are an inclusive practice where everyone can discover a renewed sense of identity, belonging, and purpose.
At the Wellness Center of Grace Lutheran Church, we help people from all backgrounds navigate life's turning points and challenges. We are licensed and professionally trained clinicians who combine the wisdom, insights, and best evidence based practices of psychological and spiritual care in order to provide holistic healing and care for your mind, body, and spirit. We are an inclusive practice where everyone can discover a renewed sense of identity, belonging, and purpose.
(610) 859-4162 View (610) 859-4162
Photo of Kimberly Polonsky, Clinical Social Work/Therapist in Darby, PA
Kimberly Polonsky
Clinical Social Work/Therapist, MSW, LSW, CSC, BC-TMH, C-SSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.
Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.
(484) 739-8870 View (484) 739-8870
Photo of Stephanie H Felgoise, Psychologist in Darby, PA
Stephanie H Felgoise
Psychologist, PhD, ABPP
Verified Verified
Ardmore, PA 19003  (Online Only)
I am experienced and eager to help individuals and couples who want to make positive changes in their lives or cope with life stressors more effectively by use of cognitive-behavioral and problem-solving therapy and positive psychology. Therapy is intended to be goal-oriented and short-term. Couples are guided to regain intimate and personal connections they once had that may have been compromised by life stressors, infidelity, chronic or acute illness, parenting, age, sexual dysfunction, or simply growing apart. I aim to help people decrease distress, improve communication and problem solving, increase intimacy, and improve quality of life.
I am experienced and eager to help individuals and couples who want to make positive changes in their lives or cope with life stressors more effectively by use of cognitive-behavioral and problem-solving therapy and positive psychology. Therapy is intended to be goal-oriented and short-term. Couples are guided to regain intimate and personal connections they once had that may have been compromised by life stressors, infidelity, chronic or acute illness, parenting, age, sexual dysfunction, or simply growing apart. I aim to help people decrease distress, improve communication and problem solving, increase intimacy, and improve quality of life.
(215) 960-9204 View (215) 960-9204
Photo of Dr. Sarah Vaghari, Psychologist in Darby, PA
Dr. Sarah Vaghari
Psychologist, PsyD, JD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
(484) 207-6308 View (484) 207-6308
Photo of Ashley L Greene, Pre-Licensed Professional in Darby, PA
Ashley L Greene
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Havertown, PA 19083
If you have come to this page, please be proud of yourself for taking the difficult first step towards healing. It is an honor that you are considering working with me, and I look forward to supporting you in anyway I can. I have clinical experience working with PTSD/trauma, chronic illness, autism spectrum disorder, bipolar disorder, anxiety, depression and substance use. I am a therapist at Serenity Behavioral Health and work with teens & young adults ages 14-28. Serenity offers Intensive Outpatient and Outpatient Services including group, individual, family therapy, med management and more.
If you have come to this page, please be proud of yourself for taking the difficult first step towards healing. It is an honor that you are considering working with me, and I look forward to supporting you in anyway I can. I have clinical experience working with PTSD/trauma, chronic illness, autism spectrum disorder, bipolar disorder, anxiety, depression and substance use. I am a therapist at Serenity Behavioral Health and work with teens & young adults ages 14-28. Serenity offers Intensive Outpatient and Outpatient Services including group, individual, family therapy, med management and more.
(484) 616-2797 View (484) 616-2797
Photo of Pollie M Lang, Clinical Social Work/Therapist in Darby, PA
Pollie M Lang
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Swarthmore, PA 19081
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
(610) 549-1620 View (610) 549-1620
Photo of Kathryn (Kathy) E. Angell, Psychologist in Darby, PA
Kathryn (Kathy) E. Angell
Psychologist, PhD
Verified Verified
Bala Cynwyd, PA 19004
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
(610) 347-5273 View (610) 347-5273
Photo of Ruthi S Lynn, Marriage & Family Therapist Associate in Darby, PA
Ruthi S Lynn
Marriage & Family Therapist Associate, MFT
Verified Verified
Wynnewood, PA 19096
Ultimate goal: To help parents have amazing relationships with their kids, see themselves as leaders to their children and to build the next generation strong, moral and passionate. I dream of being able to imbue parents and children of today with a sense of confidence, clarity and love for their role in life. I love to work with kids who may be struggling with low self esteem, anxiety issues, ADHD and family relationships. We all struggle, we are all in need of a deep connection to our purpose. I want to provide a high quality, relevant therapeutic relationship that can be a guide and source of stability amidst turbulent times.
Ultimate goal: To help parents have amazing relationships with their kids, see themselves as leaders to their children and to build the next generation strong, moral and passionate. I dream of being able to imbue parents and children of today with a sense of confidence, clarity and love for their role in life. I love to work with kids who may be struggling with low self esteem, anxiety issues, ADHD and family relationships. We all struggle, we are all in need of a deep connection to our purpose. I want to provide a high quality, relevant therapeutic relationship that can be a guide and source of stability amidst turbulent times.
(484) 540-2417 View (484) 540-2417
Photo of Dennis J O'Hara, Psychologist in Darby, PA
Dennis J O'Hara
Psychologist, PhD, ABPP
Verified Verified
Philadelphia, PA 19103
Throughout my career I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is based on years of experience and a solid theoretical foundation. It is a relational one such that I use our therapeutic connection to facilitate change.
Throughout my career I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is based on years of experience and a solid theoretical foundation. It is a relational one such that I use our therapeutic connection to facilitate change.
(610) 628-2184 View (610) 628-2184
Photo of Derek Li, Licensed Professional Counselor in Darby, PA
Derek Li
Licensed Professional Counselor, MPhilEd, MSEd, MS, LPC, NCC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
“Sleep won’t help when it’s your soul that’s tired.” Have you ever faced moments in life where it seems like no one understands you? Perhaps you find yourself caught in a loop of meaninglessness, defeat, and imperfection, unsure of how to break free. Whether it's challenging interpersonal relationships, major life changes, struggles with self-identity, or feeling unable to function at your best, I'm here to help you discover answers and solutions in the safest space imaginable, offering unconditional support towards your personal goals and the pursuit of lasting happiness, peace, and fulfillment.
“Sleep won’t help when it’s your soul that’s tired.” Have you ever faced moments in life where it seems like no one understands you? Perhaps you find yourself caught in a loop of meaninglessness, defeat, and imperfection, unsure of how to break free. Whether it's challenging interpersonal relationships, major life changes, struggles with self-identity, or feeling unable to function at your best, I'm here to help you discover answers and solutions in the safest space imaginable, offering unconditional support towards your personal goals and the pursuit of lasting happiness, peace, and fulfillment.
(484) 263-8631 View (484) 263-8631
Photo of Vicki Tornetta Counseling, LLC, Licensed Professional Counselor in Darby, PA
Vicki Tornetta Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Wayne, PA 19087
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
(610) 756-0518 View (610) 756-0518
Photo of Inez Garrette-Lloyd, Pre-Licensed Professional in Darby, PA
Inez Garrette-Lloyd
Pre-Licensed Professional, RN, MFT
Verified Verified
1 Endorsed
Woodlyn, PA 19094  (Online Only)
You may be feeling that the world is closing in on you, because life's pressures are so overwhelming, and you're ready for a change. Panic attacks, anxiety, trauma, or your relationships may be getting the best of you, or you are struggling to help your child manage feelings of anxiety. It feels that your relationships or even life in general could use an overhaul, because the challenges you have faced are beyond what you expected. You know that feeling better is possible, but you forget what feeling good is like. More than anything, you no longer want to do it alone, and you are ready to bring peace & calm into your life.
You may be feeling that the world is closing in on you, because life's pressures are so overwhelming, and you're ready for a change. Panic attacks, anxiety, trauma, or your relationships may be getting the best of you, or you are struggling to help your child manage feelings of anxiety. It feels that your relationships or even life in general could use an overhaul, because the challenges you have faced are beyond what you expected. You know that feeling better is possible, but you forget what feeling good is like. More than anything, you no longer want to do it alone, and you are ready to bring peace & calm into your life.
(484) 746-5461 View (484) 746-5461
Photo of Kateryna Dukenski, Psychologist in Darby, PA
Kateryna Dukenski
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Philadelphia, PA 19125
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
(484) 334-2763 View (484) 334-2763
Photo of Caroline Kuttler, Licensed Professional Counselor in Darby, PA
Caroline Kuttler
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
(215) 608-1069 View (215) 608-1069

See more therapy options for Darby

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.