Photo of Thai Alonso, Psychologist in Watchung, NJ
Thai Alonso
Psychologist, PhD
Verified Verified
Watchung, NJ 07069
I imagine you’re here because you or someone you care about is struggling. We have all been there. I value the courage it takes to acknowledge our limits and ask for help when we need it. I have worked with many clients who were feeling overwhelmed, disconnected from people they love, frustrated by a relationship, or burdened by stress, worry, or sadness. Whether you are looking to find relief for yourself, help your child, or improve the quality of your relationship — I can help. You deserve relief.
I imagine you’re here because you or someone you care about is struggling. We have all been there. I value the courage it takes to acknowledge our limits and ask for help when we need it. I have worked with many clients who were feeling overwhelmed, disconnected from people they love, frustrated by a relationship, or burdened by stress, worry, or sadness. Whether you are looking to find relief for yourself, help your child, or improve the quality of your relationship — I can help. You deserve relief.
(862) 245-4337 View (862) 245-4337
Photo of Juliana M Tozzi, Clinical Social Work/Therapist in Watchung, NJ
Juliana M Tozzi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Watchung, NJ 07069
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331 View (551) 244-6331
Photo of Trisha K Espinoza, Licensed Professional Counselor in Watchung, NJ
Trisha K Espinoza
Licensed Professional Counselor, MA, EdS, NCC, LPC
Verified Verified
2 Endorsed
Watchung, NJ 07069
My greatest passion is sitting with individuals as they become enlightened, unburdened & encouraged through the power of talk therapy. I consider it a privilege when anyone shares their life challenges with me in pursuit of support and guidance. External conditions may not change but through counseling, one's perspective and responses can change, leading to improved mental health. Struggles & pressures in life do not have to dictate or determine your identity or emotions but they can be used to produce growth and realization of personal strengths & potentials as we all have the ability to change. Citas en Español están disponible.
My greatest passion is sitting with individuals as they become enlightened, unburdened & encouraged through the power of talk therapy. I consider it a privilege when anyone shares their life challenges with me in pursuit of support and guidance. External conditions may not change but through counseling, one's perspective and responses can change, leading to improved mental health. Struggles & pressures in life do not have to dictate or determine your identity or emotions but they can be used to produce growth and realization of personal strengths & potentials as we all have the ability to change. Citas en Español están disponible.
(732) 626-0048 View (732) 626-0048
Photo of Carina Scaglione, Clinical Social Work/Therapist in Watchung, NJ
Carina Scaglione
Clinical Social Work/Therapist, LCSW
Verified Verified
Watchung, NJ 07069
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
(908) 341-1240 View (908) 341-1240
Photo of Desiree Ramos | Point Of View Counseling, Clinical Social Work/Therapist in Watchung, NJ
Desiree Ramos | Point Of View Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Watchung, NJ 07069  (Online Only)
Whether you are ready to jump right into therapy or not sure what to expect I’m here to go at your pace. If you’re new to therapy, returning, or going through a major life change opening up and sharing parts of your life with a therapist can be a bit overwhelming; maybe you wonder what the therapeutic relationship will be like and are a little anxious about if the therapist will be a good fit. That’s totally valid and I want that for you too. I know the most important aspect of therapy is that you feel comfortable and safe, I will always be considerate of your feelings and check in with you to make sure you’re getting what you need.
Whether you are ready to jump right into therapy or not sure what to expect I’m here to go at your pace. If you’re new to therapy, returning, or going through a major life change opening up and sharing parts of your life with a therapist can be a bit overwhelming; maybe you wonder what the therapeutic relationship will be like and are a little anxious about if the therapist will be a good fit. That’s totally valid and I want that for you too. I know the most important aspect of therapy is that you feel comfortable and safe, I will always be considerate of your feelings and check in with you to make sure you’re getting what you need.
(848) 272-7207 View (848) 272-7207
Photo of Marta Billan-Mild, Licensed Professional Counselor in Watchung, NJ
Marta Billan-Mild
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Watchung, NJ 07069
Not accepting new clients
Welcome to my page! I am proud of you for taking the first steps to start or continue your healing journey. I graduated from Northwestern University with an MA in Mental Health Counseling. My ideal client is focused on personal growth and healing. I specialize in depression and anxiety disorders, as well as ADHD, and I have expertise with the other issues mentioned in the side bar. My goal is to provide you with tools that you can utilize outside of our therapy sessions. I incorporate humor and warmth into each session, and I strive to help you to live a life that leaves you excited to wake up every morning.
Welcome to my page! I am proud of you for taking the first steps to start or continue your healing journey. I graduated from Northwestern University with an MA in Mental Health Counseling. My ideal client is focused on personal growth and healing. I specialize in depression and anxiety disorders, as well as ADHD, and I have expertise with the other issues mentioned in the side bar. My goal is to provide you with tools that you can utilize outside of our therapy sessions. I incorporate humor and warmth into each session, and I strive to help you to live a life that leaves you excited to wake up every morning.
(973) 791-6953 View (973) 791-6953

More Therapists Nearby

Photo of Bethany Merlucci, Clinical Social Work/Therapist in Watchung, NJ
Bethany Merlucci
Clinical Social Work/Therapist
Verified Verified
Wayne, NJ 07470  (Online Only)
Whether you are going through a major life shift or just need a space to focus on your goals, your health and your wellness, I am dedicated to making your therapeutic experience as beneficial and fulfilling as possible. We all have moments in life when we need the support and guidance of others and I am honored to have the opportunity to help through times of transition.
Whether you are going through a major life shift or just need a space to focus on your goals, your health and your wellness, I am dedicated to making your therapeutic experience as beneficial and fulfilling as possible. We all have moments in life when we need the support and guidance of others and I am honored to have the opportunity to help through times of transition.
(201) 380-8349 View (201) 380-8349
Photo of Kerri Scully, Licensed Professional Counselor in Watchung, NJ
Kerri Scully
Licensed Professional Counselor, LPC, ACS
Verified Verified
3 Endorsed
Wayne, NJ 07470  (Online Only)
You are holding it together on the outside, but inside you're teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done, and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
You are holding it together on the outside, but inside you're teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done, and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
(973) 363-2485 View (973) 363-2485
Photo of Bereavement Therapy Services, Clinical Social Work/Therapist in Watchung, NJ
Bereavement Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Franklin Lakes, NJ 07417
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
(347) 758-9142 View (347) 758-9142
Photo of Michelle Pichardo, Clinical Social Work/Therapist in Watchung, NJ
Michelle Pichardo
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Wayne, NJ 07470
Have you been experiencing anxiety, depression, relationship issues or recovering from trauma? Perhaps you are experiencing problems with your partner, your family, becoming a parent or your employment and are struggling to cope with the stress of life at the moment. My goal is to help you unpack the major themes and patterns in your life and what they are trying to teach you. My approach utilizes integrative techniques for the mind, body and spirit to build awareness and gain insight to better manage emotions, thoughts, and negative self-talk so that you can improve your quality of your life.
Have you been experiencing anxiety, depression, relationship issues or recovering from trauma? Perhaps you are experiencing problems with your partner, your family, becoming a parent or your employment and are struggling to cope with the stress of life at the moment. My goal is to help you unpack the major themes and patterns in your life and what they are trying to teach you. My approach utilizes integrative techniques for the mind, body and spirit to build awareness and gain insight to better manage emotions, thoughts, and negative self-talk so that you can improve your quality of your life.
(973) 382-7521 View (973) 382-7521
Photo of Ariana Metalia, Counselor in Watchung, NJ
Ariana Metalia
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Oakland, NJ 07436  (Online Only)
Waitlist for new clients
I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.
I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.
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Photo of Jessica Nick, Licensed Professional Counselor in Watchung, NJ
Jessica Nick
Licensed Professional Counselor, MA, LPC
Verified Verified
Pompton Lakes, NJ 07442  (Online Only)
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
(201) 512-8995 View (201) 512-8995
Photo of Roderick D Singleton, Clinical Social Work/Therapist in Watchung, NJ
Roderick D Singleton
Clinical Social Work/Therapist, MSW, LCSW, BCT-SUD, SAH
Verified Verified
5 Endorsed
Pompton Lakes, NJ 07442
We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.
We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.
(973) 858-4088 View (973) 858-4088
Photo of Kiersten Massa, Licensed Professional Counselor in Watchung, NJ
Kiersten Massa
Licensed Professional Counselor, LPC
Verified Verified
Wayne, NJ 07470
Are you finding it challenging to manage your anxiety and/or depression at work or at school? Is your mood or substance use affecting your relationships? I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
Are you finding it challenging to manage your anxiety and/or depression at work or at school? Is your mood or substance use affecting your relationships? I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
(973) 791-6781 View (973) 791-6781
Photo of Alexandra Rivas, Clinical Social Work/Therapist in Watchung, NJ
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oakland, NJ 07436
As a psychotherapist, I have assisted individuals and families face the many challenging feelings that life brings. Whether you are dealing with Anxiety, Depression, Low Self-esteem, or just need guidance with navigating relationships and life transitions, I am here to help. Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.
As a psychotherapist, I have assisted individuals and families face the many challenging feelings that life brings. Whether you are dealing with Anxiety, Depression, Low Self-esteem, or just need guidance with navigating relationships and life transitions, I am here to help. Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.
(551) 209-3312 View (551) 209-3312
Photo of Kayla Blumetti, Clinical Social Work/Therapist in Watchung, NJ
Kayla Blumetti
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Wayne, NJ 07470
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
(973) 791-6560 View (973) 791-6560
Photo of Joseph A. DeMeyer, PhD, PC & Associates, Psychologist in Watchung, NJ
Joseph A. DeMeyer, PhD, PC & Associates
Psychologist, PhD
Verified Verified
Franklin Lakes, NJ 07417
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
(973) 528-7504 View (973) 528-7504
Photo of Zeynep Cakmak, Counselor in Watchung, NJ
Zeynep Cakmak
Counselor, MA, LAC, NCC
Verified Verified
Wayne, NJ 07470  (Online Only)
While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.
While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.
(973) 587-2801 View (973) 587-2801
Photo of Najat Rosario, LCSW, LLC, Clinical Social Work/Therapist in Watchung, NJ
Najat Rosario, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wayne, NJ 07470
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
(862) 254-8958 View (862) 254-8958
Photo of Liberation Psychotherapy, Clinical Social Work/Therapist in Watchung, NJ
Liberation Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wayne, NJ 07470
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
(212) 710-2618 View (212) 710-2618

See more therapy options for Watchung

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.