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Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW

Alexandra Rivas

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
181 New Road, Suite 205, Parsippany, NJ 07054
Let's Connect (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
As a psychotherapist, I guide individuals and families through the emotional challenges of life—whether it’s anxiety, depression, trauma, self-esteem struggles, or navigating relationships, I am here for you. While your past may influence your story, you have the power to shape your future. My approach is rooted in empathy and collaboration, allowing you to feel safe as we explore your thoughts. Together, we’ll work to overcome challenges, bring clarity to overwhelming feelings, and build confidence and resilience. Let’s work toward a brighter, more fulfilling future—one step at a time.
I use evidence based treatment approaches to help clients understand their patterns of thinking/behaviors and ways to cope so they can move forward. My ultimate goal is to assist my clients achieve their highest potential emotionally, mentally, and socially.
Taking the steps to change and move forward are never easy, but know we are in this together. I have worked with many clients of various cultural and socio-economic backgrounds. I come from a multi-cultural family and have a passion for working with young professionals and women. My approach is strength based with a touch of real life humor!
Call or Alexandra Rivas now for a free 15 minute consultation - (551) 209-3312

My Practice at a Glance

Available both in-person and online

Inspire To Be

181 New Road

Suite 205

Parsippany, NJ 07054

(551) 209-3312
I offer therapy sessions on weekdays/weekends. Sessions can be conducted in my office, or virtually depending on what's most convenient.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Inspire To Be

181 New Road

Suite 205

Parsippany, NJ 07054

(551) 209-3312
I offer therapy sessions on weekdays/weekends. Sessions can be conducted in my office, or virtually depending on what's most convenient.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Out of Network
"
I am in-network with Blue Cross Blue Shield, Anthem BCBS, Aetna, AmeriHealth and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
"
I am in-network with Blue Cross Blue Shield, Anthem BCBS, Aetna, AmeriHealth and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC06185500 Alexandra Rivas
  • In Practice for 9 Years
  • Attended New York University, Masters of Social Work, Graduated 2016
"
I possess over eight years of extensive experience as a psychotherapist, providing support to adults, teens, and families navigating crises. I have an additional certification in trauma-informed therapy, enabling me to address the complexities of trauma.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
"
I possess over eight years of extensive experience as a psychotherapist, providing support to adults, teens, and families navigating crises. I have an additional certification in trauma-informed therapy, enabling me to address the complexities of trauma.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I utilize a range of evidence-based techniques customized to each client's individual needs. Central to my approach is Cognitive Behavioral Therapy (CBT), I also integrate mindfulness and relaxation techniques to assist clients in managing their physiological stress responses, promoting a state of tranquility and self-regulation.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
"
I utilize a range of evidence-based techniques customized to each client's individual needs. Central to my approach is Cognitive Behavioral Therapy (CBT), I also integrate mindfulness and relaxation techniques to assist clients in managing their physiological stress responses, promoting a state of tranquility and self-regulation.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW

Endorsement

Carolyn Krone
Carolyn Krone
CounselorMALAC
Owner of Inspire to Be.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I frequently employ Cognitive Behavioral Therapy (CBT). During our initial session, we will discuss your reasons for seeking therapy and collaboratively determine the most effective strategies to facilitate your progress. Through CBT, we will examine the relationship between your thoughts and emotions. I will assist you in challenging those thoughts to foster more positive feelings.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
"
I frequently employ Cognitive Behavioral Therapy (CBT). During our initial session, we will discuss your reasons for seeking therapy and collaboratively determine the most effective strategies to facilitate your progress. Through CBT, we will examine the relationship between your thoughts and emotions. I will assist you in challenging those thoughts to foster more positive feelings.
Call or for a free 15 minute consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Inspire To Be

181 New Road

Suite 205

Parsippany, NJ 07054

(551) 209-3312
"
I offer therapy sessions on weekdays/weekends. Sessions can be conducted in my office, or virtually depending on what's most convenient.
Call for a free consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
"
I offer therapy sessions on weekdays/weekends. Sessions can be conducted in my office, or virtually depending on what's most convenient.
Call for a free consultation now - (551) 209-3312
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW