Photo of Mind Chronicles Therapeutic Services LLC, Licensed Professional Counselor in 22314, VA
Mind Chronicles Therapeutic Services LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Life is an amazing journey but occasionally we encounter many bumps in the road and we lose sight of some of life’s beautiful blessings. These obstacles can be very challenging to manage in the moment, but it is within our darkest moments; where we discover our light. My name is Najah Dail and I am a licensed professional counselor in the state of Virginia (LPC). I primarily work with adolescents and young adults who are dealing with issues such as trauma/PTSD, anxiety, mood disorders, ADHD, anger/stress Management, self-image and self-Esteem, depression, emotional regulation, foster care/adoption and grief.
Life is an amazing journey but occasionally we encounter many bumps in the road and we lose sight of some of life’s beautiful blessings. These obstacles can be very challenging to manage in the moment, but it is within our darkest moments; where we discover our light. My name is Najah Dail and I am a licensed professional counselor in the state of Virginia (LPC). I primarily work with adolescents and young adults who are dealing with issues such as trauma/PTSD, anxiety, mood disorders, ADHD, anger/stress Management, self-image and self-Esteem, depression, emotional regulation, foster care/adoption and grief.
(571) 378-5012 View (571) 378-5012
Photo of Margaret Moira Kappler, Licensed Professional Counselor in 22314, VA
Margaret Moira Kappler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Waitlist for new clients
Not Accepting New Patients. Please reach out and see if there is another good fit at the practice. HMT has many wonderful clinicians! I am comfortable working with many different populations with varying levels of issues. Depression, anxiety, trauma, substance use, and military specific stressors are a small cross-section of the issues I treat. I am a sex-positive, kink informed and trauma informed clinician. I am a laid-back person with a robust, and admittedly sometimes immature, sense of humor who is a big believer in radical acceptance. You can expect these things, and many more during our sessions.
Not Accepting New Patients. Please reach out and see if there is another good fit at the practice. HMT has many wonderful clinicians! I am comfortable working with many different populations with varying levels of issues. Depression, anxiety, trauma, substance use, and military specific stressors are a small cross-section of the issues I treat. I am a sex-positive, kink informed and trauma informed clinician. I am a laid-back person with a robust, and admittedly sometimes immature, sense of humor who is a big believer in radical acceptance. You can expect these things, and many more during our sessions.
(540) 845-6940 View (540) 845-6940
Photo of Stephanie Fellenberg, Psychologist in 22314, VA
Stephanie Fellenberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Alexandria, VA 22314
I have dedicated my practice to help children, adolescents and adults transform their lives. In working with you, I focus on your resources and strengths to bring about the positive change that will improve your relationship with yourself and others and ultimately lead to a more satisfying life. In collaboration with you, I tailor treatment to your unique situation and personality, My work is influenced by my passion for healthy and balanced living, and therefore I treat you as a whole: mind, body, and spirit.I invite you to visit www.centerforpositivechange.us to learn more about me.
I have dedicated my practice to help children, adolescents and adults transform their lives. In working with you, I focus on your resources and strengths to bring about the positive change that will improve your relationship with yourself and others and ultimately lead to a more satisfying life. In collaboration with you, I tailor treatment to your unique situation and personality, My work is influenced by my passion for healthy and balanced living, and therefore I treat you as a whole: mind, body, and spirit.I invite you to visit www.centerforpositivechange.us to learn more about me.
(703) 468-8716 View (703) 468-8716
Photo of Hela Baer, Clinical Social Work/Therapist in 22314, VA
Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT
Verified Verified
2 Endorsed
Alexandria, VA 22314
Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.
Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.
(703) 643-4730 View (703) 643-4730
Photo of Dr. Catchings Women's Emotional Wellness Center, Clinical Social Work/Therapist in 22314, VA
Dr. Catchings Women's Emotional Wellness Center
Clinical Social Work/Therapist, PhD, LCSW-S, CFTP, EMDR, LCSWC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
(571) 253-7505 View (571) 253-7505
Photo of Vanessa Durrant, Clinical Social Work/Therapist in 22314, VA
Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Verified Verified
2 Endorsed
Alexandria, VA 22314
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
(571) 512-7496 View (571) 512-7496
Photo of Healthy Minds Therapy in 22314, VA
Healthy Minds Therapy
Verified Verified
Alexandria, VA 22314
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
(540) 215-8569 x1 View (540) 215-8569 x1
Photo of Katie Boggs, Pre-Licensed Professional in 22314, VA
Katie Boggs
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Alexandria, VA 22314
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
(571) 470-6679 View (571) 470-6679
Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in 22314, VA
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 x1 View (571) 380-7811 x1
Photo of Adele Stuckey, Licensed Professional Counselor in 22314, VA
Adele Stuckey
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Alexandria, VA 22314
If you feel like you “have it all,” but you can’t shake this nagging feeling that something is missing, feel overwhelmed trying to manage your multiple roles (parent, spouse, partner, friend, co-worker), or are struggling to navigate fertility treatment as a queer person, get pregnant, be pregnant, or transition into parenthood, I can help. I don't practice one-size-fits-all therapy. I’ll follow your lead and use the creative process as a guide in sharing your experiences. I work with adults seeking support for perinatal mental health, trauma, and overall wellbeing with LGBTQIA+ affirming art therapy and counseling.
If you feel like you “have it all,” but you can’t shake this nagging feeling that something is missing, feel overwhelmed trying to manage your multiple roles (parent, spouse, partner, friend, co-worker), or are struggling to navigate fertility treatment as a queer person, get pregnant, be pregnant, or transition into parenthood, I can help. I don't practice one-size-fits-all therapy. I’ll follow your lead and use the creative process as a guide in sharing your experiences. I work with adults seeking support for perinatal mental health, trauma, and overall wellbeing with LGBTQIA+ affirming art therapy and counseling.
(571) 601-3139 View (571) 601-3139
Photo of Jennifer Trainor, Licensed Professional Counselor in 22314, VA
Jennifer Trainor
Licensed Professional Counselor, EdS
Verified Verified
2 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Hello! Always working together, we create experiential plans and varied, flexible routines that are specifically tailored to your needs & goals; while also navigating through topics and challenges such as: Grief, Loss, Complex Post-Traumatic Growth/Trauma, Depression, Anxiety, Interpersonal & Intrapersonal Struggles, Parent Education, Affirming Neurodiversity Interventions, LGBTQ+ Identity Exploration, Systemic Oppression & Multicultural Diversity, etc. by using a myriad of cutting edge, personalized, evidence-based treatments to reduce internalizing (i.e. depression/anxiety) & externalizing (substance abuse/acting out) challenges.
Hello! Always working together, we create experiential plans and varied, flexible routines that are specifically tailored to your needs & goals; while also navigating through topics and challenges such as: Grief, Loss, Complex Post-Traumatic Growth/Trauma, Depression, Anxiety, Interpersonal & Intrapersonal Struggles, Parent Education, Affirming Neurodiversity Interventions, LGBTQ+ Identity Exploration, Systemic Oppression & Multicultural Diversity, etc. by using a myriad of cutting edge, personalized, evidence-based treatments to reduce internalizing (i.e. depression/anxiety) & externalizing (substance abuse/acting out) challenges.
(571) 616-9640 View (571) 616-9640
Photo of Melanie Feldsher, Marriage & Family Therapist in 22314, VA
Melanie Feldsher
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.
Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.
(857) 226-9228 View (857) 226-9228
Photo of Andrea Zalzal Sanderson, Counselor in 22314, VA
Andrea Zalzal Sanderson
Counselor, MS, LPC
Verified Verified
Alexandria, VA 22314
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
(571) 252-5549 View (571) 252-5549
Photo of Natalia Indrasari, Marriage & Family Therapist in 22314, VA
Natalia Indrasari
Marriage & Family Therapist, MA, MS, LMFT, IADC
Verified Verified
2 Endorsed
Alexandria, VA 22314  (Online Only)
With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.
With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.
(515) 379-8429 View (515) 379-8429
Photo of Kristy Theodore, Licensed Professional Counselor in 22314, VA
Kristy Theodore
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Not accepting new clients
Over the last 14 years, I have had the opportunity to work with youth, adults, couples, and families to address issues related to depression, anxiety, ineffective parenting, addiction, personality disorders, relationship issues, family conflict, self-harm behaviors, and other life stressors. I also have extensive experience treating complex trauma and dedicated the last several years to working with survivors of sexual violence of all ages and backgrounds. I am passionate about helping clients heal from traumatic experiences as well as cultivating healthy and fulfilling relationships.
Over the last 14 years, I have had the opportunity to work with youth, adults, couples, and families to address issues related to depression, anxiety, ineffective parenting, addiction, personality disorders, relationship issues, family conflict, self-harm behaviors, and other life stressors. I also have extensive experience treating complex trauma and dedicated the last several years to working with survivors of sexual violence of all ages and backgrounds. I am passionate about helping clients heal from traumatic experiences as well as cultivating healthy and fulfilling relationships.
(571) 450-9114 View (571) 450-9114
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.