Therapists in Stratford, CT

Are you feeling unhappy or dissatisfied with how you are showing up in your life? Are you lacking in motivation, feeling discouraged, anxious or depressed? Do you want things to change? I want to help you work through your challenges, discover your strengths, resolve what is holding you back, work through any grief and/or trauma. My focus is to empower you to feel more like your core self. I work with individuals and couples in a respectful and caring manner by providing a safe and supportive environment.

I have been working in the mental health field since 2000 and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns.

At New Hope Therapy, I welcome all clients. As a licensed professional counselor, and I am trained to treat a wide variety of diagnoses. I have experiencing working with those who struggle with anxiety, depression, and trauma. Though I invited all individuals interested in therapy to reach out for support. Whether it is work stress, difficulty in your relationships, or just struggling with adjusting to a new circumstance - all are welcome! If you have any hurdle you are looking to overcome, I encourage all to seek out New Hope.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD ; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

I am an experienced clinician treating clients who present with issues of life adjustment, grief and loss, domestic violence and substance abuse; I approach clients with unconditional positive regard based on the premise that most people are capable of change provided that they are given an atmosphere conducive to change

I am the owner and a primary therapist in my practice, Premier Counseling Services (PCS). I have been practicing clinical social work for 14 years. I use a variety of treatment techniques and interventions, but they are all built upon a safe, and trusting therapeutic relationship. I have experience working with all age groups with a special focus in the treatment of depression, anxiety, self-esteem building, family/marital relationships and infertility counseling. It takes courage to ask for help, and I believe the best therapy includes client/therapist collaboration and using your strengths to address your areas of concern.

If you are living and struggling with the pain of drug and/or alcohol abuse or dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. If you are using alcohol to cope with life transitions, such as aging, grief, divorce, illness or adjusting to an empty nest, I will work with you in a safe, confidential and supportive environment to address your feelings and bring about positive change and hope. We will work together to establish goals that you believe are achievable in your individual journey towards recovery and wellness.

Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!

Through many years of private practice and supervising students in the Yale Department of Psychiatry, I have experience working with men and women at all life stages who are suffering from emotional pain and/or want to have better relationships, an increased sense of self worth and greater satisfaction and meaning in their lives. I take great satisfaction in my work and try to help my patients maintain a sense of hopefulness, especially through profoundly difficult times in their lives.

Creating a safe, confidential and non-judgmental environment, I start where you are in your journey of personal growth. My practice beliefs are that each of us has a unique capacity for change. In lifes most challenging times, I believe we are presented with an opportunity to heal a part of ourselves. With sensitivity and respect, we work together to move you forward in your life. My practice experience is across the adult life span honoring diverse cultural backgrounds, sexual orientations and differing physical capabilities due to medical conditions.

I want to first acknowledge your decision to pursue therapy services. It takes strength and courage to choose not to go it alone. I was taught the importance of doing my own personal work, and this has given me a much deeper appreciation for what it takes to grow and heal. Therapy can be anxiety provoking, even temporarily painful. However, it can also enable you to tap into your strengths, release the past, experience lasting relief, and increase positive connections. If you are ready to start this process, please know I will be there with you for the journey.

Taking the first step can be difficult but finding the right therapist can make all the difference. Whether you are struggling with depression, anxiety, marital or relationship issues, I can help. My approach to therapy focuses on you and the changes you wish to make in your life. My goal isn't to keep you in therapy forever, it's to help you find solutions so you can enjoy life once again. Together you and I will target problem areas utilizing your strengths to resolve challenges, find solutions and develop closer more intimate relationships.

I am a licensed clinical social worker with 15 years of experience as a mental health professional. There are times when life is too hard or stressful to manage alone. Talking to a therapist can help you manage your stress, work through relationship issues, substance abuse issues and help you navigate life's many challenges.

Valerie is a Licensed Marriage and Family Therapist with a MA in Marriage and Family Therapy from Fairfield University and a BS in Psychology from Union College. Valerie currently works as the Survivor Care Navigator for the town of Newtown. Previously, she worked at Liberation Programs. Valerie also volunteered for the Danbury Women's Center as a Domestic Abuse hotline Counselor. In both her family of origin and her home community of Sandy Hook, Valerie has witnessed and experienced the devastating results of trauma. She views trauma though a systemic lens and understands the importance of working with the entire family when focusing on recovery.

Is this the time in your life that you want to make a change but uncertain where to start? Maybe you are a caregiver to a loved one who had a long illness, experienced a trauma, or perhaps you are just trying to figure out your next step. Choosing to come to therapy for many isn't easy, but you are in safe hands. I applaud your courage because you have decided to begin your journey to self-discovery. I am a Licensed Professional Counselor, National Board Certified Counselor and Certified in Grief Recovery Method with many years of experience providing mental health and substance abuse therapy to adults of all age.

Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.

I love being a social worker and I enjoy working in the field of mental health and addiction services. I believe that anyone could develop a mental health or substance abuse problem, and that all intimate relationships have periods of struggles. It can be challenging to overcome your problems. It is rewarding for me to be a part of assisting people with improving their lives. I am currently treating adolescents, adults, and couples.

When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.

Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.