Self Esteem Therapists in Newington, CT

I use a model of psychotherapy that helps people understand how they’ve come to take on certain beliefs and behaviors over their life course. The goal of this work is to be able to unburden those beliefs and behaviors that have led one to experience unhappiness, interpersonal difficulties, and at times, dissatisfaction with life. I encourage clients to cultivate a genuine and authentic approach to life, regardless of earlier contradictory messages. I bring a holistic approach to psychological wellness, viewing people within the context of their whole lives. My philosophy is that all problems can improve when addressed within a compassionate, non-judgmental, therapeutic context.

Welcome! I specialize in helping individuals with anxiety-related problems (including panic, specific fears and general anxiety), those who've suffered traumatic losses or are experiencing life transitions (such as divorce, job loss, military discharge, illness or retirement). I bring 20 years of experience and skills to my work but also know it's the relationship with each client - the caring, trust and collaboration - that is key to recovery and personal growth. Many people prefer to contact me at first by email and we may email several times before you decide to schedule an appointment. That's fine.

Hello. Congratulations on taking this step. My approach focuses on using and developing client strengths to address whatever is concerning you at this time. It might be a phase of life issue, depression, anxiety, ADHD or trauma. You might be working through issues related to gender or sexuality . I am experienced in working with individuals, couples and families from many backgrounds. I have a practical, insight-oriented approach, so please contact me to find out if I can assist you in meeting your goals. I look forward to working with you.

I'm not currently accepting new clients at this time. Life sometimes takes us down a path that can be difficult, uneasy, and sometimes quite painful to deal with. Working together, we will create a safe, comfortable environment to help you walk down that path with a sense of hope that things can get better.

Hello! As a Licensed Clinical Social Worker, my goal is to help guide you through whatever challenges you are facing and support you in learning new ways to grow and cope. I have 8 years of experience working with adolescents and adults in a variety of settings. My practice focuses on treating depression, anxiety, relationship issues, trauma, and perinatal mood disorders (PSI trained). I also have a special interest in body image issues while utilizing a Health at Every Size approach and Intuitive Eating. Currently I have daytime availability only right now.

Hello! What a great step you are taking! Have you been stressed out with a health diagnosis & are unsure how to cope? Are you a caregiver and have experienced a loss of you in the midst of it all? Do you find yourself getting anxious and cannot find ways to calm your day? Are you not seeing the joy any longer? Are you seeking someone to help guide you, support you, listen and help pave a new way? I am an open therapist and hold no judgment in what we will discuss. I want you to feel comfortable and safe!