Self Esteem Therapists in Cromwell, CT
Hi folks! As your future therapist I am most interested in cultivating a real connection during our time together- an emphasis on being human first, therapist second. I am passionate about the transformative experience of therapy and work from both life experience, and years in the field to tailor support for your specific needs. I am skilled navigating anxiety, depression, relationship struggles, self discovery, life transitions, self esteem, emotion regulation, lgbtq+ community, and trauma. I look forward to hearing from you to see if we would be a fit!
Hi folks! As your future therapist I am most interested in cultivating a real connection during our time together- an emphasis on being human first, therapist second. I am passionate about the transformative experience of therapy and work from both life experience, and years in the field to tailor support for your specific needs. I am skilled navigating anxiety, depression, relationship struggles, self discovery, life transitions, self esteem, emotion regulation, lgbtq+ community, and trauma. I look forward to hearing from you to see if we would be a fit!
Kendall Ceban
Counselor, LMHC, LCPC, CCATP
Verified Verified
3 Endorsed
Cromwell, CT 06416 (Online Only)
If you struggle with anxiety, depression, self esteem, stressful life events/relationships, email me.
Accepting new clients in Massachusetts, Connecticut and Maine! You deserve to not be "white knuckling it" through life. And it’s okay (wonderful, even!) to ask for help. As a people pleaser, myself, I understand how incredibly difficult it can be to prioritize what you want and need out of life. I work with women of all ages on several different topics. Clients who struggle with low self esteem and self worth, anxiety, depression and trauma: I am here for you. We will work on identifying your needs, setting boundaries, developing a more assertive (not aggressive, nor passive) voice and much more, depending on what will be helpful.
If you struggle with anxiety, depression, self esteem, stressful life events/relationships, email me.
Accepting new clients in Massachusetts, Connecticut and Maine! You deserve to not be "white knuckling it" through life. And it’s okay (wonderful, even!) to ask for help. As a people pleaser, myself, I understand how incredibly difficult it can be to prioritize what you want and need out of life. I work with women of all ages on several different topics. Clients who struggle with low self esteem and self worth, anxiety, depression and trauma: I am here for you. We will work on identifying your needs, setting boundaries, developing a more assertive (not aggressive, nor passive) voice and much more, depending on what will be helpful.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Planting Seeds, A Growth Counseling Practice, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cromwell, CT 06416
Welcome, I am a seasoned counselor with 20 years of experience in the behavioral health field in a clinic setting and private practice. My private practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change. We will work collaboratively to address areas that include life transitions, uncomfortable emotions, relationships, self-esteem and reducing/managing symptoms connected to anxiety, depression, and trauma to name a few. I am unconditionally accepting of people of all ages, all walks of life, and all experiences.
Welcome, I am a seasoned counselor with 20 years of experience in the behavioral health field in a clinic setting and private practice. My private practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change. We will work collaboratively to address areas that include life transitions, uncomfortable emotions, relationships, self-esteem and reducing/managing symptoms connected to anxiety, depression, and trauma to name a few. I am unconditionally accepting of people of all ages, all walks of life, and all experiences.
Pawsitive Therapy, LLC ~Lauren Crowley
Clinical Social Work/Therapist, LCSW, CHAIS, MEd
Verified Verified
1 Endorsed
Cromwell, CT 06416
Limited daytime availability for teen and adult clients. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I have over 15 years of experience and enjoy working with teens, adults, and families. I was a middle school teacher and coach prior to becoming a therapist.
Limited daytime availability for teen and adult clients. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I have over 15 years of experience and enjoy working with teens, adults, and families. I was a middle school teacher and coach prior to becoming a therapist.
Amanda Gionfriddo
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Cromwell, CT 06416
I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.
I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.
Eboni Payne
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cromwell, CT 06416 (Online Only)
Waitlist for new clients
Hi! I am so glad you’ve decided to put yourself and your needs first. Finding a therapist is not always easy, however, it is so important to have a safe space to heal. Moving through life carrying around unresolved feelings can weigh us down. Life can often have unexpected moments, thrusting you into a situation you may have never encountered and leaving you unsure of how to manage. While I don’t have all of the answers, I specialize in providing guidance to those who have faced profound life struggles and might be grappling with a sense of hopelessness or just feeling stuck.
Hi! I am so glad you’ve decided to put yourself and your needs first. Finding a therapist is not always easy, however, it is so important to have a safe space to heal. Moving through life carrying around unresolved feelings can weigh us down. Life can often have unexpected moments, thrusting you into a situation you may have never encountered and leaving you unsure of how to manage. While I don’t have all of the answers, I specialize in providing guidance to those who have faced profound life struggles and might be grappling with a sense of hopelessness or just feeling stuck.
John Syc
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cromwell, CT 06416 (Online Only)
Have you ever felt like no matter how hard you try, you can't quite find your place in the world? You may feel a constant sense of being misunderstood or disconnected, even when you're doing everything you think you should. This can lead to feelings of overwhelm, confusion, or a sense that something is missing. Many of us have adapted over time, building walls or behaviors that used to keep us safe but now seem to hold us back. If you’re searching for clarity, connection, and a deeper understanding of yourself, you're not alone.
Have you ever felt like no matter how hard you try, you can't quite find your place in the world? You may feel a constant sense of being misunderstood or disconnected, even when you're doing everything you think you should. This can lead to feelings of overwhelm, confusion, or a sense that something is missing. Many of us have adapted over time, building walls or behaviors that used to keep us safe but now seem to hold us back. If you’re searching for clarity, connection, and a deeper understanding of yourself, you're not alone.
I use a person-centered strengths-based holistic approach to assist clients in managing life stressors and regain control of life. My mission is to provide comprehensive psychotherapy utilizing a nurturing, trusting, and empathetic professional relationship and environment. I worked 14 years in the Department of Integrative Medicine at Saint Francis Hospital. My roles included working with patients, member of Connecticut Military Coalition, and the Connecticut Suicide Advisory Board. I have worked with individuals experiencing chronic physical and mental illnesses. My goal is to assist others in having their best possible life.
I use a person-centered strengths-based holistic approach to assist clients in managing life stressors and regain control of life. My mission is to provide comprehensive psychotherapy utilizing a nurturing, trusting, and empathetic professional relationship and environment. I worked 14 years in the Department of Integrative Medicine at Saint Francis Hospital. My roles included working with patients, member of Connecticut Military Coalition, and the Connecticut Suicide Advisory Board. I have worked with individuals experiencing chronic physical and mental illnesses. My goal is to assist others in having their best possible life.
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
Life is a roller coaster. As we move through each turn there can be an overwhelming wave of emotions and issues that arise. We are here to help you manage through those changes and transitions. Reaching out is the first step towards achieving the goals you have set forth but are struggling to get to.
Life is a roller coaster. As we move through each turn there can be an overwhelming wave of emotions and issues that arise. We are here to help you manage through those changes and transitions. Reaching out is the first step towards achieving the goals you have set forth but are struggling to get to.
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Eboni Payne
John Syc
Rebecca Cote
Stephanie Donofrio,LMFT
I believe that therapy is less like an onion and more like a garlic clove. Instead of trying to peel back the layers, we learn to understand, integrate, and balance all of the pieces that make us who we are. Whatever path life has taken you down, I'm here to listen and reassure you that you are not alone. Healing looks different for everyone. Through my background in mental health nursing, I approach counseling by integrating professional experience with a deep understanding of mental health utilizing a variety of theoretical lenses and interventions to individuals, couples, parents, and families.
I believe that therapy is less like an onion and more like a garlic clove. Instead of trying to peel back the layers, we learn to understand, integrate, and balance all of the pieces that make us who we are. Whatever path life has taken you down, I'm here to listen and reassure you that you are not alone. Healing looks different for everyone. Through my background in mental health nursing, I approach counseling by integrating professional experience with a deep understanding of mental health utilizing a variety of theoretical lenses and interventions to individuals, couples, parents, and families.
Veronica Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cromwell, CT 06416 (Online Only)
Hi there! I am a trauma informed therapist who is passionate about supporting individuals wanting to heal trauma, eating disorders and life transitions. I believe in meeting you where you are, focusing on what feels most important to you, and working together at your pace.
Hi there! I am a trauma informed therapist who is passionate about supporting individuals wanting to heal trauma, eating disorders and life transitions. I believe in meeting you where you are, focusing on what feels most important to you, and working together at your pace.
Jamie Brownstein
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cromwell, CT 06416
Welcome! As a Licensed Professional Counselor, I provide support with matters such as depression, anxiety, life transitions, and relationship difficulties. Additionally, I am a good therapeutic match if you feel like things are "okay" but you are seeking a deeper and more enriching experience of life. I deeply value each person's uniqueness and find it crucial to work collaboratively to discover an approach that best suits you. In a warm and supportive atmosphere, it would be an honor to assist in connecting you with the strength and intuition that already resides within you.
Welcome! As a Licensed Professional Counselor, I provide support with matters such as depression, anxiety, life transitions, and relationship difficulties. Additionally, I am a good therapeutic match if you feel like things are "okay" but you are seeking a deeper and more enriching experience of life. I deeply value each person's uniqueness and find it crucial to work collaboratively to discover an approach that best suits you. In a warm and supportive atmosphere, it would be an honor to assist in connecting you with the strength and intuition that already resides within you.
Lindsey Dickison
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Cromwell, CT 06416
It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.
It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.
Rebecca Cote
Clinical Social Work/Therapist, LMSW
Verified Verified
Cromwell, CT 06416 (Online Only)
I am accepting new clients and provide therapy online. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
I am accepting new clients and provide therapy online. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
My hope is to be able to connect with those who are feel like they are just "surviving" by exploring each individual's strengths in order to build resilience and help them flourish. into their best self! Each of us are born with an empty book filled with chapters to capture each stage in our lives. Let's create a beautiful story together.
My hope is to be able to connect with those who are feel like they are just "surviving" by exploring each individual's strengths in order to build resilience and help them flourish. into their best self! Each of us are born with an empty book filled with chapters to capture each stage in our lives. Let's create a beautiful story together.
Are you or someone close to you, feeling overwhelmed by anxiety, depression, stress or life transitions? Would you like to feel more positive about yourself, cope better, understand your strong emotions, and make changes in your life? Do you have a child or a teen who needs support and you worry about them? Learning to understand thoughts, emotions and behavior that seem confusing, frustrating or unpredictable can help with seeing ourselves in a more positive light and in feeling more in control.
Are you or someone close to you, feeling overwhelmed by anxiety, depression, stress or life transitions? Would you like to feel more positive about yourself, cope better, understand your strong emotions, and make changes in your life? Do you have a child or a teen who needs support and you worry about them? Learning to understand thoughts, emotions and behavior that seem confusing, frustrating or unpredictable can help with seeing ourselves in a more positive light and in feeling more in control.
Jessica Tyrol
Licensed Professional Counselor, LPC, ADS, CIMHP, Reiki
Verified Verified
5 Endorsed
Cromwell, CT 06416
Accepting new clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & Reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
Accepting new clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & Reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
Keith Murphey
Licensed Professional Counselor, MAAT, LPC, ATR, EMDR
Verified Verified
1 Endorsed
Cromwell, CT 06416
Waitlist for new clients
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.