Self Esteem Therapists in Glastonbury, CT

Photo of Melissa Monroe, LPC, Licensed Professional Counselor
Melissa Monroe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
(860) 854-4407 View (860) 854-4407
Photo of Kara Harte, LMFT-A, Marriage & Family Therapist Associate
Kara Harte
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Currently accepting new clients! Early to Mid Afternoon Availability with some evening, but very limited! I am Kara, an Associate Licensed Marriage and Family Therapist. I work with teens, young adults, and couples. My passion lies in fostering healthy relationships and emotional well-being. With a compassionate and nonjudgmental approach, I strive to create a safe space where individuals and couples can explore their challenges and discover practical solutions. With years of experience, I am dedicated to helping clients navigate communication issues, conflict resolution issues, and personal growth.
Currently accepting new clients! Early to Mid Afternoon Availability with some evening, but very limited! I am Kara, an Associate Licensed Marriage and Family Therapist. I work with teens, young adults, and couples. My passion lies in fostering healthy relationships and emotional well-being. With a compassionate and nonjudgmental approach, I strive to create a safe space where individuals and couples can explore their challenges and discover practical solutions. With years of experience, I am dedicated to helping clients navigate communication issues, conflict resolution issues, and personal growth.
(860) 590-8479 View (860) 590-8479
Photo of Anna Hartney, LPC, Licensed Professional Counselor
Anna Hartney
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Glastonbury, CT 06033
My specialties are depression, anxiety, women's issues, relationship issues, communication skills, anger management, self esteem, and assertiveness skills/boundary setting (getting out of toxic relationships).
I enjoy helping people to see how amazing they are - we can lose sight of this fast when not feeling our best. I have a very down to earth approach and I'm all about identifying and using your own strengths to solve issues, foster and build empowerment, and move past shame and self criticism. Therapy is different for each person depending on your needs, preferences, and goals. The experience should be judgement free, safe, and understanding, which is crucial. I have been practicing through the lens of constant anti racism, anti imperialism, anti oppression and Liberation focused training, which I place the utmost importance on.
My specialties are depression, anxiety, women's issues, relationship issues, communication skills, anger management, self esteem, and assertiveness skills/boundary setting (getting out of toxic relationships).
I enjoy helping people to see how amazing they are - we can lose sight of this fast when not feeling our best. I have a very down to earth approach and I'm all about identifying and using your own strengths to solve issues, foster and build empowerment, and move past shame and self criticism. Therapy is different for each person depending on your needs, preferences, and goals. The experience should be judgement free, safe, and understanding, which is crucial. I have been practicing through the lens of constant anti racism, anti imperialism, anti oppression and Liberation focused training, which I place the utmost importance on.
(860) 736-3360 View (860) 736-3360
Richard L Duvall
Psychologist, PhD, LMFT
Verified Verified
Glastonbury, CT 06033
Waitlist for new clients
I can best help you when you have felt challenged by life, relationships and stressors that many people face in their life. Have you found that despite various efforts to find solutions you're left dissatisfied? This happens because to achieve significant and lasting changes one must access the self-esteem that resides deep within us. Traditional methods of change fail to impact at this level. My longstanding experience and success using EMDR enables us to significantly improve your self-esteem while making life's challenges more manageable and resolutions achievable.
I can best help you when you have felt challenged by life, relationships and stressors that many people face in their life. Have you found that despite various efforts to find solutions you're left dissatisfied? This happens because to achieve significant and lasting changes one must access the self-esteem that resides deep within us. Traditional methods of change fail to impact at this level. My longstanding experience and success using EMDR enables us to significantly improve your self-esteem while making life's challenges more manageable and resolutions achievable.
(860) 253-2528 View (860) 253-2528
Photo of Jill Soucy, LCSW, Clinical Social Work/Therapist
Jill Soucy
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033  (Online Only)
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
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Photo of Christian Haupt, LPCA
Christian Haupt
Professional Counselor Associate, LPCA
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed, person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a trauma-informed, person-centered approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
(860) 943-5182 View (860) 943-5182
Photo of Laura Juliano - Pathways Therapeutic Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
Pathways Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Hello, my name is Laura Juliano, LCSW. Welcome to Pathways Therapeutic Counseling Services, LLC! Are you looking to improve your well-being? To better the relationship with yourself & others? I can help! I work with Adults & Young Adults to provide a friendly, safe & caring environment to encourage growth. I use research based treatment methods, such as, Cognitive Behavioral Therapy (CBT) and other evidence based approaches. I implement a holistic treatment approach & believe that mind & body work as one. I also explore the "why" behind behaviors & find this to be an important component towards clients making improvements.
Hello, my name is Laura Juliano, LCSW. Welcome to Pathways Therapeutic Counseling Services, LLC! Are you looking to improve your well-being? To better the relationship with yourself & others? I can help! I work with Adults & Young Adults to provide a friendly, safe & caring environment to encourage growth. I use research based treatment methods, such as, Cognitive Behavioral Therapy (CBT) and other evidence based approaches. I implement a holistic treatment approach & believe that mind & body work as one. I also explore the "why" behind behaviors & find this to be an important component towards clients making improvements.
(860) 785-2088 View (860) 785-2088
Photo of Kaitlyn Fagan, LCSW, PMH-C, Clinical Social Work/Therapist
Kaitlyn Fagan
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glastonbury, CT 06033  (Online Only)
Waitlist for new clients
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
(860) 846-4478 View (860) 846-4478
Photo of Aubrey Lamb, MSW, LMSW, Clinical Social Work/Therapist
Aubrey Lamb
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Accepting new clients! Finding the right therapist can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students and adults struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching clients find their voices, accept & love themselves, and feel more at peace.
Accepting new clients! Finding the right therapist can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students and adults struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching clients find their voices, accept & love themselves, and feel more at peace.
(860) 590-4555 View (860) 590-4555
Photo of Leigh-Ann Scrivano, MA, LPC, Licensed Professional Counselor
Leigh-Ann Scrivano
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Glastonbury, CT 06033
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
(860) 335-8100 View (860) 335-8100
Photo of Margaret Ann Meskill, Psychologist
Margaret Ann Meskill
Psychologist
Verified Verified
Glastonbury, CT 06033
I have expertise in women's issues and often assist in improving women's self esteem, confidence, independence and mood. Women often come to see me when they are unstable or unhappy in their relationships, or when they notice they are feeling more down, pessimistic or withdrawn then usual. Work stress and losses also can factor in. Together we can get clarity about what is impacting the current situation, and then problem solve what to do to fix it. I also have extensive training in couples therapy.
I have expertise in women's issues and often assist in improving women's self esteem, confidence, independence and mood. Women often come to see me when they are unstable or unhappy in their relationships, or when they notice they are feeling more down, pessimistic or withdrawn then usual. Work stress and losses also can factor in. Together we can get clarity about what is impacting the current situation, and then problem solve what to do to fix it. I also have extensive training in couples therapy.
(860) 735-4937 View (860) 735-4937
Photo of Kimberly Fournier, LCSW, Clinical Social Work/Therapist
Kimberly Fournier
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033
Daytime availability only “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
Daytime availability only “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
(959) 265-0746 View (959) 265-0746
Photo of Nori Gordon, PsyD, Psychologist
Nori Gordon
Psychologist, PsyD
Verified Verified
Glastonbury, CT 06033
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
(959) 201-9227 View (959) 201-9227
Photo of Hannah Grabowski, LPC-A
Hannah Grabowski
Professional Counselor Associate , LPC-A
Verified Verified
Glastonbury, CT 06033
I have experience treating individuals with a range of struggles such as anxiety, depression, mood disorders, and daily life challenges. I specifically enjoy working with teenagers and young adults as they endure a developmental period of great transition involving identity struggle, low self-worth, relationship conflict, and finding their voice in this world. I help support my clients with prioritizing their mental health and give space for clients to experience growth in periods of discomfort with focus of trying to increase their self-esteem.
I have experience treating individuals with a range of struggles such as anxiety, depression, mood disorders, and daily life challenges. I specifically enjoy working with teenagers and young adults as they endure a developmental period of great transition involving identity struggle, low self-worth, relationship conflict, and finding their voice in this world. I help support my clients with prioritizing their mental health and give space for clients to experience growth in periods of discomfort with focus of trying to increase their self-esteem.
(860) 507-4734 View (860) 507-4734
Photo of Maria Sweeney, LPC, Licensed Professional Counselor
Maria Sweeney
Licensed Professional Counselor, LPC
Verified Verified
Glastonbury, CT 06033
Schedule a 15 Minute Intro Call by Clicking the "my website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle. Currently seeing clients through telehealth only . Immediate openings available.
Schedule a 15 Minute Intro Call by Clicking the "my website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle. Currently seeing clients through telehealth only . Immediate openings available.
(860) 431-2608 View (860) 431-2608
Photo of Dana Wilcox, LMFT-A, ERYT500, Marriage & Family Therapist Associate
Dana Wilcox
Marriage & Family Therapist Associate, LMFT-A, ERYT500
Verified Verified
2 Endorsed
Glastonbury, CT 06033
I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships. It is so important to do our own personal work, but I always wonder how much deeper we could go if we were able to share our growth with others? What would be different if we were able to be honest with our loved ones, share in our joy, or set healthy boundaries? I am passionate about helping people better understand themselves so that they can show up in their relationships more centered and grounded.
I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships. It is so important to do our own personal work, but I always wonder how much deeper we could go if we were able to share our growth with others? What would be different if we were able to be honest with our loved ones, share in our joy, or set healthy boundaries? I am passionate about helping people better understand themselves so that they can show up in their relationships more centered and grounded.
(860) 598-8173 View (860) 598-8173
Photo of Cynthia J Leavitt, ATR, LPC, Licensed Professional Counselor
Cynthia J Leavitt
Licensed Professional Counselor, ATR, LPC
Verified Verified
2 Endorsed
Glastonbury, CT 06033
"The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well!" ~Elisabeth Kubler-Ross. Making the decision to invest in yourself through therapy is just one of the ways you can apply this lesson.
"The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well!" ~Elisabeth Kubler-Ross. Making the decision to invest in yourself through therapy is just one of the ways you can apply this lesson.
(860) 430-6352 View (860) 430-6352
Photo of Melissa P. Malave - Melissa P. Malave, LPC, MS, LPC, Licensed Professional Counselor
Melissa P. Malave, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Glastonbury, CT 06033
We all experience difficulties in life that challenge us, and perhaps even throw us off on our journey. Perhaps we feel stagnant with where we are in life right now. Whether you are struggling with anxiety, depression, low self esteem, relationship issues, life changes, or women's issues, you don't need to struggle alone. My goal as a therapist is to collaborate with you to bring awareness to your inner strengths to better navigate through this phase of your life.
We all experience difficulties in life that challenge us, and perhaps even throw us off on our journey. Perhaps we feel stagnant with where we are in life right now. Whether you are struggling with anxiety, depression, low self esteem, relationship issues, life changes, or women's issues, you don't need to struggle alone. My goal as a therapist is to collaborate with you to bring awareness to your inner strengths to better navigate through this phase of your life.
(860) 579-6294 View (860) 579-6294
Photo of Victoria Guglielmone - Victoria Guglielmone Connected Counseling, LCSW, Clinical Social Work/Therapist
Victoria Guglielmone Connected Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033  (Online Only)
Hi. I know it is difficult to talk to someone about your concerns. I feel that the therapist and client relationship is based on trust and communication. Let's have a conversation to see if we are a good fit to start Online therapy. I offer HIPPA compliant online therapy. For the past 27 years I have had the pleasure to work with individuals going through difficult times in their lives. I have worked with adults and elderly. Together we can work toward restoring positive self image and/or self esteem, how to cope with stress, loss, grief, caregiver stress/ burnout and life transitions.
Hi. I know it is difficult to talk to someone about your concerns. I feel that the therapist and client relationship is based on trust and communication. Let's have a conversation to see if we are a good fit to start Online therapy. I offer HIPPA compliant online therapy. For the past 27 years I have had the pleasure to work with individuals going through difficult times in their lives. I have worked with adults and elderly. Together we can work toward restoring positive self image and/or self esteem, how to cope with stress, loss, grief, caregiver stress/ burnout and life transitions.
(860) 386-8709 View (860) 386-8709
Photo of Deborah Manzano, Psy D, Psychologist
Deborah Manzano
Psychologist, Psy D
Verified Verified
1 Endorsed
Glastonbury, CT 06033  (Online Only)
An ideal client for my practice will be someone older than 30 y/o who is dealing with anxiety, depression and any trauma related issues (mistrust, PTSD, somatic complaints, nightmares, sexual dysfunction, low self-esteem just to mention a few). Potential clients should be committed to change as they have realized that avoidance has not gotten them anywhere. This person values the therapeutic relationship, is looking for someone that not only listen but also and most importantly, helps them to overcome their problems in a collaborative effort. Recognizing the importance of the mind-body connection in the healing process is a plus.
An ideal client for my practice will be someone older than 30 y/o who is dealing with anxiety, depression and any trauma related issues (mistrust, PTSD, somatic complaints, nightmares, sexual dysfunction, low self-esteem just to mention a few). Potential clients should be committed to change as they have realized that avoidance has not gotten them anywhere. This person values the therapeutic relationship, is looking for someone that not only listen but also and most importantly, helps them to overcome their problems in a collaborative effort. Recognizing the importance of the mind-body connection in the healing process is a plus.
(860) 815-8360 View (860) 815-8360
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.