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More Therapists Nearby

Photo of Isla Dennis, Marriage & Family Therapist Associate in Agua Dulce, CA
Isla Dennis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Santa Clarita, CA 91355  (Online Only)
I'm qualified to help with many challenges; however, I specialize in working with couples (communication, boundaries, infidelity, etc.
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
I'm qualified to help with many challenges; however, I specialize in working with couples (communication, boundaries, infidelity, etc.
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
(626) 507-2747 View (626) 507-2747
Photo of Eugenia Foster, Marriage & Family Therapist in Agua Dulce, CA
Eugenia Foster
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350  (Online Only)
My goal as a counselor is to always provide a safe environment for my clients to be heard. My hope is that my clients will gain a better understanding of who they are, and ultimately learn how to live through the world's challenges with faith and come out whole and undiminished. As a counselor, I will listen with empathy and sincerity, and without judgement. Through our time together, you can expect to learn how to find your own answers using the therapeutic relationship as a tool and a guide. I am here to lift you up, keeping in mind that this is done best in truth and love.
My goal as a counselor is to always provide a safe environment for my clients to be heard. My hope is that my clients will gain a better understanding of who they are, and ultimately learn how to live through the world's challenges with faith and come out whole and undiminished. As a counselor, I will listen with empathy and sincerity, and without judgement. Through our time together, you can expect to learn how to find your own answers using the therapeutic relationship as a tool and a guide. I am here to lift you up, keeping in mind that this is done best in truth and love.
(562) 284-7735 View (562) 284-7735
Photo of Growth Rings Relationship & Family Therapy, Inc., Marriage & Family Therapist in Agua Dulce, CA
Growth Rings Relationship & Family Therapy, Inc.
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Santa Clarita, CA 91350
Specialties include trauma resolution/PTSD; couples; and LGBT,.
Are you ready to change your life for the better? No matter what you are going through, remember: you are not your problem! Life is both complicated and stressful, and we are not born with "how-to" instructions or "live-life-this-way" manuals. We are all in a process of trying to find personal security while feeling our way through life. I invite you to work with me to untangle and understand your life, increase personal security and life satisfaction, and resolve issues and symptoms that are holding you back from becoming the person you really want to be.
Specialties include trauma resolution/PTSD; couples; and LGBT,.
Are you ready to change your life for the better? No matter what you are going through, remember: you are not your problem! Life is both complicated and stressful, and we are not born with "how-to" instructions or "live-life-this-way" manuals. We are all in a process of trying to find personal security while feeling our way through life. I invite you to work with me to untangle and understand your life, increase personal security and life satisfaction, and resolve issues and symptoms that are holding you back from becoming the person you really want to be.
(818) 869-4311 View (818) 869-4311
Photo of Santa Clarita Therapy, Marriage & Family Therapist in Agua Dulce, CA
Santa Clarita Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
(661) 441-3124 View (661) 441-3124
Photo of Joshua Pelfrey, Clinical Social Work/Therapist in Agua Dulce, CA
Joshua Pelfrey
Clinical Social Work/Therapist
Verified Verified
Santa Clarita, CA 91354
My name is Joshua Pelfrey, a licensed clinical social worker. I have been in the counseling field for more than 15 years as both an addiction counselor and clinical social worker. I help individuals and couples with addiction, depression, anxiety, anger, and more. I specialize in motivational interviewing, addiction counseling, and anger management. I consider myself an ally in the therapeutic process with the goal of helping my clients unlock their potential.
My name is Joshua Pelfrey, a licensed clinical social worker. I have been in the counseling field for more than 15 years as both an addiction counselor and clinical social worker. I help individuals and couples with addiction, depression, anxiety, anger, and more. I specialize in motivational interviewing, addiction counseling, and anger management. I consider myself an ally in the therapeutic process with the goal of helping my clients unlock their potential.
(805) 567-2909 View (805) 567-2909
Photo of Dr. Alicia Dukoff, Psy.D, LMFT, Marriage & Family Therapist in Agua Dulce, CA
Dr. Alicia Dukoff, Psy.D, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newhall, CA 91321
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
(661) 417-0699 View (661) 417-0699
Photo of Alix Ektefaie, Marriage & Family Therapist in Agua Dulce, CA
Alix Ektefaie
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91354  (Online Only)
I provide therapy to children, adults, couples, and families with a variety of diagnosis, challenges and experiences.
You took the first step! Whether that is towards gaining a better understanding of yourself, strengthening your relationships, working on communication skills or discovering ways to cope with overwhelming emotions, you have taken the first step by searching for a therapist. I am a Licensed Marriage and Family Therapist (129571) whose various work experiences have led me to understand the unique and vital work of fostering empowerment and growth of the whole self through support of the individual and their emotional, mental, and physical well-being.
I provide therapy to children, adults, couples, and families with a variety of diagnosis, challenges and experiences.
You took the first step! Whether that is towards gaining a better understanding of yourself, strengthening your relationships, working on communication skills or discovering ways to cope with overwhelming emotions, you have taken the first step by searching for a therapist. I am a Licensed Marriage and Family Therapist (129571) whose various work experiences have led me to understand the unique and vital work of fostering empowerment and growth of the whole self through support of the individual and their emotional, mental, and physical well-being.
(707) 366-6929 View (707) 366-6929
Photo of Stefanie Lucia, Marriage & Family Therapist in Agua Dulce, CA
Stefanie Lucia
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Valencia, CA 91355
I'm qualified to help with a variety of challenges; however, I specialize in helping teens, adults, and couples improve communication, set healthy boundaries, learn to regulate emotions, increase confidence, stop people-pleasing, heal from trauma, overcome insecurity, and reduce overthinking.
Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.
I'm qualified to help with a variety of challenges; however, I specialize in helping teens, adults, and couples improve communication, set healthy boundaries, learn to regulate emotions, increase confidence, stop people-pleasing, heal from trauma, overcome insecurity, and reduce overthinking.
Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.
(707) 708-4461 View (707) 708-4461
Photo of Amy Cordero, Marriage & Family Therapist in Agua Dulce, CA
Amy Cordero
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Clarita, CA 91355  (Online Only)
Do you desire to move forward but don’t understand what may be holding you back? Are you seeking a supportive partner in your healing process? What is important to you when working with a therapist? I follow the notion that the relationship is one of the most important aspects of the healing process and utilize it as one of the main tools in the work with my clients. Whether it is processing trauma, exploring anxiety or depression, addressing relationship issues, or getting through a transitional phase of life, among many other reasons, sometimes therapy with a strong therapeutic relationship as a foundation can make a difference.
Do you desire to move forward but don’t understand what may be holding you back? Are you seeking a supportive partner in your healing process? What is important to you when working with a therapist? I follow the notion that the relationship is one of the most important aspects of the healing process and utilize it as one of the main tools in the work with my clients. Whether it is processing trauma, exploring anxiety or depression, addressing relationship issues, or getting through a transitional phase of life, among many other reasons, sometimes therapy with a strong therapeutic relationship as a foundation can make a difference.
(310) 742-8641 View (310) 742-8641
Photo of Christine Chae, Marriage & Family Therapist in Agua Dulce, CA
Christine Chae
Marriage & Family Therapist, LCSW
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
Seeking out therapy can feel intimidating but the greatest agent for change in therapy is a good therapeutic relationship.
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
Seeking out therapy can feel intimidating but the greatest agent for change in therapy is a good therapeutic relationship.
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
(818) 350-5345 View (818) 350-5345
Photo of Suzanne Holmes, Marriage & Family Therapist in Agua Dulce, CA
Suzanne Holmes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Valencia, CA 91355
I currently work with individuals, couples, teens and families with issues including: Depression, Anxiety, Stress Adjustment problems, Grief and Loss, Couples issues, Substance use, Adolescent issues and Parent-Child Relationships I also have experience facilitating groups including: parenting skill building, youth creative expression, addiction support in recovery, and anger management.
Are you struggling with your emotions or relationships? I am here to help you find strength, resiliency, hope and solutions. I feel the goal of therapy is cultivating the self-confidence and compassion that is needed to help cope with all the uncertainties and difficulties in life. Can we be curious instead of judgmental as daily moments occur? The therapeutic alliance between client and therapist strengthens the integration of body, mind, and spirit, leading not only to a focus on personal healing, but on achieving greater well-being, peace, and passion for life.
I currently work with individuals, couples, teens and families with issues including: Depression, Anxiety, Stress Adjustment problems, Grief and Loss, Couples issues, Substance use, Adolescent issues and Parent-Child Relationships I also have experience facilitating groups including: parenting skill building, youth creative expression, addiction support in recovery, and anger management.
Are you struggling with your emotions or relationships? I am here to help you find strength, resiliency, hope and solutions. I feel the goal of therapy is cultivating the self-confidence and compassion that is needed to help cope with all the uncertainties and difficulties in life. Can we be curious instead of judgmental as daily moments occur? The therapeutic alliance between client and therapist strengthens the integration of body, mind, and spirit, leading not only to a focus on personal healing, but on achieving greater well-being, peace, and passion for life.
(818) 293-0243 View (818) 293-0243
Photo of Valencia Therapy Services, Marriage & Family Therapist in Agua Dulce, CA
Valencia Therapy Services
Marriage & Family Therapist, MA, EdM, LMFT, LAADC
Verified Verified
1 Endorsed
Valencia, CA 91355
Valencia Therapy Services is a group of individual therapists who provide counseling services to individuals, couples, families, teens, and children in the Santa Clarita Valley and beyond.
Valencia Therapy Services is a group of individual therapists who provide counseling services to individuals, couples, families, teens, and children in the Santa Clarita Valley and beyond.
(661) 505-6281 View (661) 505-6281
Photo of Alexandra Field, Marriage & Family Therapist in Agua Dulce, CA
Alexandra Field
Marriage & Family Therapist, MS, LMFT, MT-BC
Verified Verified
2 Endorsed
Santa Clarita, CA 91321
I specialize in providing individual, couples, family, and creative arts therapy to help my clients find success, improvement, and deeper meaning in their lives.
Have you been feeling stuck? Not sure how to move forward? Weighed down by stress and worry? Is life at home tense and unbearable? Do the same patterns keep repeating with your spouse, partner, or significant other? Is sadness overwhelming and you can't seem to feel like your old self? If any of these ring true for you, you're in the right place. I believe that tapping into your own creativity can be a turning point toward self-improvement and healing. I can help you discover and utilize this in new and innovative ways.
I specialize in providing individual, couples, family, and creative arts therapy to help my clients find success, improvement, and deeper meaning in their lives.
Have you been feeling stuck? Not sure how to move forward? Weighed down by stress and worry? Is life at home tense and unbearable? Do the same patterns keep repeating with your spouse, partner, or significant other? Is sadness overwhelming and you can't seem to feel like your old self? If any of these ring true for you, you're in the right place. I believe that tapping into your own creativity can be a turning point toward self-improvement and healing. I can help you discover and utilize this in new and innovative ways.
(661) 446-8031 View (661) 446-8031
Photo of Lance Miller, Psychologist in Agua Dulce, CA
Lance Miller
Psychologist, PsyD
Verified Verified
Santa Clarita, CA 91387
EMDR, CBT, Intersubjective, and Existential techniques to assist in coping with issues including trauma and/or abuse, depression or anxiety, relationship problems, personality disorders, addictions, and more.
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
EMDR, CBT, Intersubjective, and Existential techniques to assist in coping with issues including trauma and/or abuse, depression or anxiety, relationship problems, personality disorders, addictions, and more.
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
(424) 206-6742 View (424) 206-6742
Photo of Joshua Pasewaldt, Marriage & Family Therapist in Agua Dulce, CA
Joshua Pasewaldt
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91321
Joshua Pasewaldt, LMFT 106522. I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive to behavioral therapy, solution-focused, gestalt, and trail-focused cognitive therapy). I have worked with ADHD, anger management, anxiety, dual diagnosis, OCD, addiction, depression, grief and loss, personality disorders, and relationship conflict/distress. My communication style is often described as somewhat conversational with epiphanies that hit deep.
Joshua Pasewaldt, LMFT 106522. I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive to behavioral therapy, solution-focused, gestalt, and trail-focused cognitive therapy). I have worked with ADHD, anger management, anxiety, dual diagnosis, OCD, addiction, depression, grief and loss, personality disorders, and relationship conflict/distress. My communication style is often described as somewhat conversational with epiphanies that hit deep.
(510) 983-7847 View (510) 983-7847
Photo of Tanyika Moore, Marriage & Family Therapist in Agua Dulce, CA
Tanyika Moore
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valencia, CA 91355  (Online Only)
If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.
If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.
(661) 215-2894 View (661) 215-2894
Photo of Caring Connected, Marriage & Family Therapist in Agua Dulce, CA
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Valencia, CA 91355
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
(707) 317-6092 View (707) 317-6092
Photo of Megan Murphy Cross, Licensed Professional Clinical Counselor in Agua Dulce, CA
Megan Murphy Cross
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
12 Endorsed
Valencia, CA 91355
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
(747) 322-4338 View (747) 322-4338
Photo of Lakisha Lester, Marriage & Family Therapist in Agua Dulce, CA
Lakisha Lester
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91387
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
(909) 588-1411 View (909) 588-1411
Photo of Zack Reed-Fier, Licensed Professional Counselor in Agua Dulce, CA
Zack Reed-Fier
Licensed Professional Counselor, MA, LPCC
Verified Verified
11 Endorsed
Valencia, CA 91355
Are you a people-pleaser? Feeling anxious, fatigued, or unmotivated? Are you burned out from chronic pain / illness? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe life just feels more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, and teach you practical tools to help you change your life.
Are you a people-pleaser? Feeling anxious, fatigued, or unmotivated? Are you burned out from chronic pain / illness? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe life just feels more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, and teach you practical tools to help you change your life.
(707) 306-4768 View (707) 306-4768

See more therapy options for Agua Dulce

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.