Photo of Kylie Kolb, LMFT, CSAT, Marriage & Family Therapist
Kylie Kolb, LMFT, CSAT
Marriage & Family Therapist
Verified Verified
Santa Monica, CA 90403  (Online Only)
Areas of experience include treating substance abuse, sex addiction, codependency, love addiction, stressors/triggers, anxiety/depression, co-occurring disorders, family of origin, & relationship issues.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
Areas of experience include treating substance abuse, sex addiction, codependency, love addiction, stressors/triggers, anxiety/depression, co-occurring disorders, family of origin, & relationship issues.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
(323) 508-2470 View (323) 508-2470
Photo of Ali (Alexandria) Wolfe-Grady, MACP, LMFT, APCC, Marriage & Family Therapist
Ali (Alexandria) Wolfe-Grady
Marriage & Family Therapist, MACP, LMFT, APCC
Verified Verified
4 Endorsed
Santa Monica, CA 90403  (Online Only)
I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.
I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.
(805) 608-3474 View (805) 608-3474
Photo of Adriana Garcia, MA, LMFT, Marriage & Family Therapist
Adriana Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I primarily work with adults, couples, and adolescents, and use empathy and warmth to help address each unique individual's need.
Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
I primarily work with adults, couples, and adolescents, and use empathy and warmth to help address each unique individual's need.
Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
(424) 672-3668 View (424) 672-3668
Photo of Daniel C. Slavin, PhD, MFT, Marriage & Family Therapist
Daniel C. Slavin
Marriage & Family Therapist, PhD, MFT
Verified Verified
Santa Monica, CA 90403
Individuals and couples who wish to strengthen their relationship or salvage a damaged relationship will benefit from my teaching effective communication.
If your goals or dreams have drifted, seem out of reach, or you just feel stuck, I can help navigate you to a better understanding of yourself for permanent change. I learn to speak your individual language, to help and coach you to live a more manageable and meaningful life. I take a goal-oriented approach to psychotherapy. My innovative techniques help to empower patients to learn the tools and strategies they need to navigate through life challenges. I will assist you in defining achievable goals and will help you learn simple, understandable procedures that will become second nature to help you reach those goals.
Individuals and couples who wish to strengthen their relationship or salvage a damaged relationship will benefit from my teaching effective communication.
If your goals or dreams have drifted, seem out of reach, or you just feel stuck, I can help navigate you to a better understanding of yourself for permanent change. I learn to speak your individual language, to help and coach you to live a more manageable and meaningful life. I take a goal-oriented approach to psychotherapy. My innovative techniques help to empower patients to learn the tools and strategies they need to navigate through life challenges. I will assist you in defining achievable goals and will help you learn simple, understandable procedures that will become second nature to help you reach those goals.
(424) 286-4938 View (424) 286-4938
Photo of Mary Ann Abosch, MA, LMFT, TMF, Marriage & Family Therapist
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I bring a ton of compassion as we partner together for your well-being and will challenge you when needed to help you meet your goals.
You have your share of life stress. There's almost no way to get around it in our fast-paced culture where work is exhausting, relationships and family require attention, and to-do lists are endless. You're going through the daily grind, juggling lots of balls, and trying to keep people satisfied. Meanwhile, you're coming unglued. You start losing your cool with others, become paralyzed with fear, or want to run away from it all. You might be exhausted, edgy, or have trouble concentrating. Maybe you self-soothe in unhealthy ways. You're tired of this but don't know what to do. This is where I come in and our work together begins.
I bring a ton of compassion as we partner together for your well-being and will challenge you when needed to help you meet your goals.
You have your share of life stress. There's almost no way to get around it in our fast-paced culture where work is exhausting, relationships and family require attention, and to-do lists are endless. You're going through the daily grind, juggling lots of balls, and trying to keep people satisfied. Meanwhile, you're coming unglued. You start losing your cool with others, become paralyzed with fear, or want to run away from it all. You might be exhausted, edgy, or have trouble concentrating. Maybe you self-soothe in unhealthy ways. You're tired of this but don't know what to do. This is where I come in and our work together begins.
(424) 353-2465 View (424) 353-2465
Photo of Bruce Robertson Brodie - The Saturday Center for Psychotherapy, PhD, PsyD, MA, Psychologist
The Saturday Center for Psychotherapy
Psychologist, PhD, PsyD, MA
Verified Verified
5 Endorsed
Santa Monica, CA 90403
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
(310) 879-5804 View (310) 879-5804
Photo of Michael Najera, MA, LMFT, Marriage & Family Therapist
Michael Najera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403
Choose partners who are accountable and treat you with the love and care you deserve.
You never know when anxiety will consume you. One moment everything is fine, and out of nowhere anxiety hits you. Overwhelming thoughts flood over you after an argument with your partner. You tell yourself over and over your boss is making work unbearable, and your partner is unsupportive. Time between peace and stress is getting shorter, and you wonder if there’s any way to break free from negative thoughts. It’s affecting every aspect of your life. Work is unfulfilling, your relationship is suffering, and your anxiety is high. Has stress and anxiety become your norm? Do you just keep going hoping for a solution?
Choose partners who are accountable and treat you with the love and care you deserve.
You never know when anxiety will consume you. One moment everything is fine, and out of nowhere anxiety hits you. Overwhelming thoughts flood over you after an argument with your partner. You tell yourself over and over your boss is making work unbearable, and your partner is unsupportive. Time between peace and stress is getting shorter, and you wonder if there’s any way to break free from negative thoughts. It’s affecting every aspect of your life. Work is unfulfilling, your relationship is suffering, and your anxiety is high. Has stress and anxiety become your norm? Do you just keep going hoping for a solution?
(310) 945-2809 View (310) 945-2809
Photo of Zachary Sandler, MA, LCSW, Clinical Social Work/Therapist
Zachary Sandler
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
4 Endorsed
Santa Monica, CA 90403
My therapeutic style is grounded in the belief that authentic relationships are healing. I support people of various ethnic groups, sexual orientations and socioeconomic backgrounds to bring meaning to their lives, connect with their aliveness, and expand their sense of personal choice and freedom. My approach combines gestalt therapy, attachment theory and somatic experiencing. I am also trained in EMDR. For more than a decade I have been providing therapy to teens, adults and couples.
My therapeutic style is grounded in the belief that authentic relationships are healing. I support people of various ethnic groups, sexual orientations and socioeconomic backgrounds to bring meaning to their lives, connect with their aliveness, and expand their sense of personal choice and freedom. My approach combines gestalt therapy, attachment theory and somatic experiencing. I am also trained in EMDR. For more than a decade I have been providing therapy to teens, adults and couples.
(626) 587-3180 View (626) 587-3180
Photo of Sanam Shamtobi, PhD, Psychologist
Sanam Shamtobi
Psychologist, PhD
Verified Verified
3 Endorsed
Santa Monica, CA 90403
My mission is to help clients (both individuals and couples) navigate the struggles and challenges of life while reminding them to celebrate their strengths and successes.
We collaborate to identify areas of “stuck-ness” to create actionable steps towards change, and process the emotions that come up along the way. We are not often taught how to tolerate discomfort, but I want to help you reshape those feelings into pathways towards growth, self-esteem and fulfillment. Using evidenced based techniques from Cognitive Behavioral Therapy and Family Systems Therapy, I hope to create a safe and goal-oriented environment with a strong emphasis on the client’s wellbeing and context.
My mission is to help clients (both individuals and couples) navigate the struggles and challenges of life while reminding them to celebrate their strengths and successes.
We collaborate to identify areas of “stuck-ness” to create actionable steps towards change, and process the emotions that come up along the way. We are not often taught how to tolerate discomfort, but I want to help you reshape those feelings into pathways towards growth, self-esteem and fulfillment. Using evidenced based techniques from Cognitive Behavioral Therapy and Family Systems Therapy, I hope to create a safe and goal-oriented environment with a strong emphasis on the client’s wellbeing and context.
(424) 788-2830 View (424) 788-2830
Photo of Linda Snouffer, LCSW, CEAP, PCC, Clinical Social Work/Therapist
Linda Snouffer
Clinical Social Work/Therapist, LCSW, CEAP, PCC
Verified Verified
Santa Monica, CA 90403  (Online Only)
I take time to build a trusting therapeutic relationship with you.
Welcome, and thank you for clicking on my profile. You would probably like to know a little about me and how we might work together. I am a psychotherapist who is passionate about my work and whose interest lies in developing rapport and trust through active listening, respect, and creating an environment where you feel safe to share your thoughts and feelings. My approach is multidisciplinary, eclectic and highly interactive. My demeanor has been described as warm, accepting, non-judgmental, and compassionate. Together we will identify your concerns, what you hope to accomplish and build strategies for leading a happier life.
I take time to build a trusting therapeutic relationship with you.
Welcome, and thank you for clicking on my profile. You would probably like to know a little about me and how we might work together. I am a psychotherapist who is passionate about my work and whose interest lies in developing rapport and trust through active listening, respect, and creating an environment where you feel safe to share your thoughts and feelings. My approach is multidisciplinary, eclectic and highly interactive. My demeanor has been described as warm, accepting, non-judgmental, and compassionate. Together we will identify your concerns, what you hope to accomplish and build strategies for leading a happier life.
(310) 683-0476 View (310) 683-0476
Photo of Seana Diemer Iwanyk, LMFT, MS, Marriage & Family Therapist
Seana Diemer Iwanyk
Marriage & Family Therapist, LMFT, MS
Verified Verified
5 Endorsed
Santa Monica, CA 90403
We all have a story, but when burnout spirals into deeper struggles like anxiety, depression, exhaustion, and compassion fatigue, we can lose sight of that narrative. Pressures like work stress, relationship issues, societal expectations, identity struggles, or pursuit of perfection can engulf us to the point that we can't handle the burden. This impacts our creativity, relationships, and sense of direction. But burnout isn't the end of the story; with support, a new chapter can unfold. I love stories because they foster understanding. Throughout history, stories have been our tools for making sense of ourselves and the world.
We all have a story, but when burnout spirals into deeper struggles like anxiety, depression, exhaustion, and compassion fatigue, we can lose sight of that narrative. Pressures like work stress, relationship issues, societal expectations, identity struggles, or pursuit of perfection can engulf us to the point that we can't handle the burden. This impacts our creativity, relationships, and sense of direction. But burnout isn't the end of the story; with support, a new chapter can unfold. I love stories because they foster understanding. Throughout history, stories have been our tools for making sense of ourselves and the world.
(424) 788-1832 View (424) 788-1832
Photo of Samira Hosseini, LCSW, Clinical Social Work/Therapist
Samira Hosseini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90403  (Online Only)
I can help you have a healthier relationship with yourself and others, set needed boundaries to get your needs met, and manage your mood so you feel more in control of the chaos.
**Accepting New Clients** Many of my clients come to me during times of uncertainty and stress -- feeling lost or on edge, experiencing turmoil in their relationships, or generally overwhelmed and eager to find solutions. I believe that our problems have deeper roots and if not addressed can cause unconscious and unwanted patterns that affect our relationships with ourselves, others, and our perception of our reality. I hope to partner with you toward self-discovery, empowerment, self-compassion, and responding instead of reacting from a place of peace rather than urgency.
I can help you have a healthier relationship with yourself and others, set needed boundaries to get your needs met, and manage your mood so you feel more in control of the chaos.
**Accepting New Clients** Many of my clients come to me during times of uncertainty and stress -- feeling lost or on edge, experiencing turmoil in their relationships, or generally overwhelmed and eager to find solutions. I believe that our problems have deeper roots and if not addressed can cause unconscious and unwanted patterns that affect our relationships with ourselves, others, and our perception of our reality. I hope to partner with you toward self-discovery, empowerment, self-compassion, and responding instead of reacting from a place of peace rather than urgency.
(401) 237-6421 View (401) 237-6421
Photo of David Ibrahim, LMFT, LAADC, EMDR , EYRT500, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Allan Silverstein, MFT, MD, Marriage & Family Therapist
Allan Silverstein
Marriage & Family Therapist, MFT, MD
Verified Verified
Santa Monica, CA 90403  (Online Only)
I enjoy treating the common human foibles (depression, anxiety, couples counseling, etc.
A good therapist has wisdom, compassion and the ability to connect deeply with you, while creating a safe healing environment. These are among the strengths that my patients ascribed to me during my many years as a Pediatrician... and that ultimately led me to a career in psychotherapy. Having raised two preadolescent daughters after my wife died, I have experienced many of life's tragedies, celebrations, anxieties and fears. With empathy, expertise, and kindness, I've helped countless individuals and families work through their issues. I would look forward to doing the same with you. I employ HUMOR when appropriate and useful.
I enjoy treating the common human foibles (depression, anxiety, couples counseling, etc.
A good therapist has wisdom, compassion and the ability to connect deeply with you, while creating a safe healing environment. These are among the strengths that my patients ascribed to me during my many years as a Pediatrician... and that ultimately led me to a career in psychotherapy. Having raised two preadolescent daughters after my wife died, I have experienced many of life's tragedies, celebrations, anxieties and fears. With empathy, expertise, and kindness, I've helped countless individuals and families work through their issues. I would look forward to doing the same with you. I employ HUMOR when appropriate and useful.
(424) 324-5167 View (424) 324-5167
Photo of Lydia Kosinar, MA, LMFT, Marriage & Family Therapist
Lydia Kosinar
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90403
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
(323) 379-1328 View (323) 379-1328
Photo of Brittani Simberg, LCSW, Clinical Social Work/Therapist
Brittani Simberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
(424) 372-4198 View (424) 372-4198
Photo of Brooke Baldwin, MA, LMFT, Marriage & Family Therapist
Brooke Baldwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. It is hard asking for help and it can be scary to think about finding the right therapist, but it does not have to be. Therapy is a process of growth and self-discovery, and in my sessions I create space to explore with care, kindness and collaboration.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. It is hard asking for help and it can be scary to think about finding the right therapist, but it does not have to be. Therapy is a process of growth and self-discovery, and in my sessions I create space to explore with care, kindness and collaboration.
(424) 238-6823 View (424) 238-6823
Photo of Rachel Goldstein, MA, MS, LMFT, Marriage & Family Therapist
Rachel Goldstein
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Santa Monica, CA 90403
Are you struggling to figure out how to best support your child? The early childhood years can be trying for parents who don’t want to repeat family patterns, and yet question their own intuition. When the answers can’t be found in the parenting books, you may benefit from guidance specific to your family’s needs. Finding someone to connect with and help deepen your understanding of your child’s inner-experiences can strengthen your relationship with your child, and also provide the empathy and support you need to feel less overwhelmed.
Are you struggling to figure out how to best support your child? The early childhood years can be trying for parents who don’t want to repeat family patterns, and yet question their own intuition. When the answers can’t be found in the parenting books, you may benefit from guidance specific to your family’s needs. Finding someone to connect with and help deepen your understanding of your child’s inner-experiences can strengthen your relationship with your child, and also provide the empathy and support you need to feel less overwhelmed.
(833) 963-2579 View (833) 963-2579
Photo of Alison C Campbell, MA, LMFT, Marriage & Family Therapist
Alison C Campbell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403  (Online Only)
I use a combination of depth psychology, mindfulness, spiritual practices, cognitive behavioral tools, compassion and humor to provide treatment for adults and teens, couples, victims of childhood sexual abuse, and those suffering with substance abuse, grief and PTSD.
Let's do this! My ideal client is focused on growth and healing. Many of my clients have suffered from narcissistic and borderline abuse, are interested in building an ability to identify and set good boundaries, and improve their lives. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face.
I use a combination of depth psychology, mindfulness, spiritual practices, cognitive behavioral tools, compassion and humor to provide treatment for adults and teens, couples, victims of childhood sexual abuse, and those suffering with substance abuse, grief and PTSD.
Let's do this! My ideal client is focused on growth and healing. Many of my clients have suffered from narcissistic and borderline abuse, are interested in building an ability to identify and set good boundaries, and improve their lives. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face.
(424) 364-1153 View (424) 364-1153
Photo of Kim Spano, MA, CPsych, LMFT, Marriage & Family Therapist
Kim Spano
Marriage & Family Therapist, MA, CPsych, LMFT
Verified Verified
Santa Monica, CA 90403
Rooted in depth psychology, mind body and complementary practice, integrating trauma based psychotherapy and other evidence based psychological methodologies and modalities, I see adults, teens, couples struggling with personal, emotional, relational, parental challenges, life transitions, anxiety, depression, stress, disillusionment, as well, young adults navigating individuation, contending with middle, high school, university and post graduate adjustments. My approach is to open a present, safe, focused sphere inviting vulnerability and honest expression of true experience moving deeper and deeper into one's own knowing sense.
Rooted in depth psychology, mind body and complementary practice, integrating trauma based psychotherapy and other evidence based psychological methodologies and modalities, I see adults, teens, couples struggling with personal, emotional, relational, parental challenges, life transitions, anxiety, depression, stress, disillusionment, as well, young adults navigating individuation, contending with middle, high school, university and post graduate adjustments. My approach is to open a present, safe, focused sphere inviting vulnerability and honest expression of true experience moving deeper and deeper into one's own knowing sense.
(831) 241-5805 View (831) 241-5805
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.