Therapists in Boca Raton, FL

Photo of Jennifer Rollin - Therapy For Eating Disorders, LCSW-C, Clinical Social Work/Therapist
Therapy For Eating Disorders
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Boca Raton, FL 33432  (Online Only)
People with eating disorders are often exhausted from constantly thinking about food and their body. Part of you wishes that you could be free from this, but another part may feel scared about recovery. You don't have to continue to feel so trapped. I've been there myself in the past and I can help. Eating disorder therapy can help you to discover food freedom, make peace with your body, and practice self compassion.
People with eating disorders are often exhausted from constantly thinking about food and their body. Part of you wishes that you could be free from this, but another part may feel scared about recovery. You don't have to continue to feel so trapped. I've been there myself in the past and I can help. Eating disorder therapy can help you to discover food freedom, make peace with your body, and practice self compassion.
(561) 794-2315 View (561) 794-2315
Photo of Wade Silverman - Wade H Silverman PhD ABPP, PhD, Psychologist
Wade H Silverman PhD ABPP
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
(561) 250-7692 View (561) 250-7692
Photo of Suzann Cayne, LMFT, Marriage & Family Therapist
Suzann Cayne
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boca Raton, FL 33428
Are you feeling anxious, confused, or overwhelmed by the thought of what is next? Are you feeling stuck in your current situation? Have you recently asked yourself, “now what?” Whether it is a career change, welcoming a new baby into your life, a change in your living situation, entering a fresh relationship, going through a divorce, the dynamic of your relationships with friends or family have changed, or you are enduring the loss of a loved one - these instances do not need to be dealt with alone.
Are you feeling anxious, confused, or overwhelmed by the thought of what is next? Are you feeling stuck in your current situation? Have you recently asked yourself, “now what?” Whether it is a career change, welcoming a new baby into your life, a change in your living situation, entering a fresh relationship, going through a divorce, the dynamic of your relationships with friends or family have changed, or you are enduring the loss of a loved one - these instances do not need to be dealt with alone.
(954) 231-8503 View (954) 231-8503
Photo of Shawn C Stanton, PhD, LCSW, MSW, Clinical Social Work/Therapist
Shawn C Stanton
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Boca Raton, FL 33432
Dr. Shawn Stanton is a licensed Psychotherapist who knows getting to the root of the issue is usually the best option. Though some clients are not yet equipped to deal with the emotions that go along with the root issue. Dr. Stanton uses research driven candid, direct, and genuine conversation to ease the client into a painless and successful treatment process that not only explores the root issue but also enhances the clients inherent sense of resilience. Additionally this candid, direct, and genuine process allows the client to enjoy a more 'real' treatment experience where unpleasant emotions are left at the door.
Dr. Shawn Stanton is a licensed Psychotherapist who knows getting to the root of the issue is usually the best option. Though some clients are not yet equipped to deal with the emotions that go along with the root issue. Dr. Stanton uses research driven candid, direct, and genuine conversation to ease the client into a painless and successful treatment process that not only explores the root issue but also enhances the clients inherent sense of resilience. Additionally this candid, direct, and genuine process allows the client to enjoy a more 'real' treatment experience where unpleasant emotions are left at the door.
(561) 349-4341 View (561) 349-4341
Photo of Brent Berman, LCSW, Clinical Social Work/Therapist
Brent Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487
I began my career at the Trauma Resolution Center while attending the MSW program at Barry University. At TRC I helped individuals reprocess their traumas using Traumatic Incident Reduction. I transitioned to a Carrfour residential program that was under the TRC umbrella. In this position, I created the curriculum, facilitated groups daily, and treated dual-diagnosis clients with individual therapy and EMDR. When I relocated to Palm Beach Gardens, I gained employment at Ambrosia Treatment Center. I helped grow the trauma track, facilitated process groups, provided individual counseling and conducted EMDR sessions.
I began my career at the Trauma Resolution Center while attending the MSW program at Barry University. At TRC I helped individuals reprocess their traumas using Traumatic Incident Reduction. I transitioned to a Carrfour residential program that was under the TRC umbrella. In this position, I created the curriculum, facilitated groups daily, and treated dual-diagnosis clients with individual therapy and EMDR. When I relocated to Palm Beach Gardens, I gained employment at Ambrosia Treatment Center. I helped grow the trauma track, facilitated process groups, provided individual counseling and conducted EMDR sessions.
(561) 821-3418 View (561) 821-3418
Photo of Joy McClellan, LCSW, Clinical Social Work/Therapist
Joy McClellan
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487
I provide Integrative trauma therapy, which is an approach to treating trauma that combines various therapeutic techniques and modalities to address the complex and multifaceted nature of trauma and its effects on individuals.
I provide Integrative trauma therapy, which is an approach to treating trauma that combines various therapeutic techniques and modalities to address the complex and multifaceted nature of trauma and its effects on individuals.
(561) 559-9033 View (561) 559-9033
Photo of Erica Epstein - Specializing In Gen -Z-Millennial, LMFT, MS, MA, CFTP, Marriage & Family Therapist
Erica Epstein - Specializing In Gen -Z-Millennial
Marriage & Family Therapist, LMFT, MS, MA, CFTP
Verified Verified
4 Endorsed
Boca Raton, FL 33434
I am a dedicated and experienced Licensed Marriage and Family Therapist specializing in supporting Gen-Z and Millennial women and men, including college students, in navigating life's challenges. Serving clients in Florida and New York, I bring a compassionate approach to therapy tailored to individuals aged 18-45. With a Master's Degree in Marriage and Family Therapy and as a mother of two young adults, I understand the diverse roles and responsibilities individuals juggle. My therapeutic style is versatile; I serve as an educator, a guide, a listener, a confidant, and, at times, a mirror to reflect clients' inner experiences.
I am a dedicated and experienced Licensed Marriage and Family Therapist specializing in supporting Gen-Z and Millennial women and men, including college students, in navigating life's challenges. Serving clients in Florida and New York, I bring a compassionate approach to therapy tailored to individuals aged 18-45. With a Master's Degree in Marriage and Family Therapy and as a mother of two young adults, I understand the diverse roles and responsibilities individuals juggle. My therapeutic style is versatile; I serve as an educator, a guide, a listener, a confidant, and, at times, a mirror to reflect clients' inner experiences.
(561) 559-5448 View (561) 559-5448
Photo of Jenna Yoder, LCSW, Clinical Social Work/Therapist
Jenna Yoder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boca Raton, FL 33433  (Online Only)
I'm a licensed psychotherapist who has successfully aided a wide spectrum of people from preteens to adults. The emphasis of my work is in the area of perinatal, adjustment challenges, and anxiety. I'm passionate about working with 20-something adults who would benefit from guidance in navigating decisions that often come up in this stage of life, such as college and career decisions. I enjoy working with individuals regarding relationship issues, like attachment styles and how they impact relationships, learning to set boundaries and express needs in kind, assertive ways, and managing the difficulty of when relationships end.
I'm a licensed psychotherapist who has successfully aided a wide spectrum of people from preteens to adults. The emphasis of my work is in the area of perinatal, adjustment challenges, and anxiety. I'm passionate about working with 20-something adults who would benefit from guidance in navigating decisions that often come up in this stage of life, such as college and career decisions. I enjoy working with individuals regarding relationship issues, like attachment styles and how they impact relationships, learning to set boundaries and express needs in kind, assertive ways, and managing the difficulty of when relationships end.
(754) 802-2286 View (754) 802-2286
Photo of Ananda Nelson, LCSW, Clinical Social Work/Therapist
Ananda Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Boca Raton, FL 33433
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
(754) 757-2494 View (754) 757-2494
Photo of Sarina Abramowitz - Sarina Abramowitz, MHCI, Pre-Licensed Professional
Sarina Abramowitz
Pre-Licensed Professional, MHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432  (Online Only)
If you're struggling with anxiety, depression, relationship issues, or trauma and are searching for a way to find emotional balance and more meaningful connections, I'm here to help. My approach is all about supporting you in managing your emotions, nurturing healthier relationships, and blossoming into a more confident, self-aware individual. Together, we can take steps towards reclaiming control of your life, discovering deeper joy and fulfillment. I'm here to guide you on your journey to achieving your personal goals and enhancing your overall well-being.
If you're struggling with anxiety, depression, relationship issues, or trauma and are searching for a way to find emotional balance and more meaningful connections, I'm here to help. My approach is all about supporting you in managing your emotions, nurturing healthier relationships, and blossoming into a more confident, self-aware individual. Together, we can take steps towards reclaiming control of your life, discovering deeper joy and fulfillment. I'm here to guide you on your journey to achieving your personal goals and enhancing your overall well-being.
(561) 269-1246 View (561) 269-1246
Photo of Susan Jacobson - Susan B. Jacobson, L.M.H.C., P.A., LMHC, NBCC, Counselor
Susan B. Jacobson, L.M.H.C., P.A.
Counselor, LMHC, NBCC
Verified Verified
Boca Raton, FL 33428
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
(561) 609-5495 View (561) 609-5495
Photo of Brian Schaflin, L, C, S, W, Clinical Social Work/Therapist
Brian Schaflin
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Boca Raton, FL 33433
I have been Licensed and Board Certified in Florida since I moved to the area in 1994. For over 25 years, I have been providing counseling and psychotherapy for children, adolescents and adults. My goal is to create a therapeutic atmosphere where clients can feel safe addressing the areas in their lives that cause imbalance and stress. My belief is that each person is unique and should be viewed with a holistic approach, addressing the needs of the mind, body and spirit.
I have been Licensed and Board Certified in Florida since I moved to the area in 1994. For over 25 years, I have been providing counseling and psychotherapy for children, adolescents and adults. My goal is to create a therapeutic atmosphere where clients can feel safe addressing the areas in their lives that cause imbalance and stress. My belief is that each person is unique and should be viewed with a holistic approach, addressing the needs of the mind, body and spirit.
(561) 600-5211 View (561) 600-5211
Photo of Rachel Araujo, LCSW, Clinical Social Work/Therapist
Rachel Araujo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33433
I'm proud to offer my clients Dialectical Behavioral (DBT) therapy, a scientific approach to transformative skills and principles. If you are experiencing anxiety, depression, trauma, personality disorder symptoms, chronic stress or loneliness it is helpful to have a compassionate therapist in your corner. This is where I enter the picture. I work with you to heal painful emotions, solve problems strategically, strengthen your connections and create a meaningful life. Whatever your struggles may be, let’s face them together.
I'm proud to offer my clients Dialectical Behavioral (DBT) therapy, a scientific approach to transformative skills and principles. If you are experiencing anxiety, depression, trauma, personality disorder symptoms, chronic stress or loneliness it is helpful to have a compassionate therapist in your corner. This is where I enter the picture. I work with you to heal painful emotions, solve problems strategically, strengthen your connections and create a meaningful life. Whatever your struggles may be, let’s face them together.
(954) 231-1755 View (954) 231-1755
Photo of Debra E Rosen, MSW, LCSW, Clinical Social Work/Therapist
Debra E Rosen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boca Raton, FL 33431
Waitlist for new clients
I am a licensed clinical social worker in Boca Raton, FL with over 30 years of experience. I specialize in adult and geriatric psychotherapy, and in the treatment of mood and anxiety disorders, bereavement and loss issues and trauma. I integrate a variety of approaches to best suit your needs. My goal is to provide my patients with a safe, comfortable, and compassionate environment to work through their concerns.
I am a licensed clinical social worker in Boca Raton, FL with over 30 years of experience. I specialize in adult and geriatric psychotherapy, and in the treatment of mood and anxiety disorders, bereavement and loss issues and trauma. I integrate a variety of approaches to best suit your needs. My goal is to provide my patients with a safe, comfortable, and compassionate environment to work through their concerns.
(561) 933-4832 View (561) 933-4832
Photo of Shannon Shea, PhD, BCBA-D
Shannon Shea
PhD, BCBA-D
Verified Verified
Boca Raton, FL 33433  (Online Only)
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
(954) 526-2341 View (954) 526-2341
Photo of Jamie Ginberg, PsyD, Psychologist
Jamie Ginberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33487
I am passionate about helping adolescents and adults struggling with anxiety, depression, emotion dysregulation, eating disorders, body image concerns, relationship issues, life transitions, and general life stressors. While I have extensive training in CBT and DBT, I utilize an integrative, flexible approach to help clients live more fulfilling lives, gain confidence, and build a life worth living. I work to increase self-awareness into the maladaptive thoughts that may be contributing to current symptoms and help manage challenges, increase self-understanding, and achieve therapeutic goals.
I am passionate about helping adolescents and adults struggling with anxiety, depression, emotion dysregulation, eating disorders, body image concerns, relationship issues, life transitions, and general life stressors. While I have extensive training in CBT and DBT, I utilize an integrative, flexible approach to help clients live more fulfilling lives, gain confidence, and build a life worth living. I work to increase self-awareness into the maladaptive thoughts that may be contributing to current symptoms and help manage challenges, increase self-understanding, and achieve therapeutic goals.
(561) 823-2585 View (561) 823-2585
Photo of Arielle Kanitz, LCSW, Clinical Social Work/Therapist
Arielle Kanitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33432
Are intense emotions overwhelming you? Are relationships feeling challenging and unfulfilling? Do feelings of emptiness, loneliness, and purposelessness weigh you down? Coping with stress, anxiety, and depression might seem like an uphill battle. Negative self-talk and self-destructive behaviors might be your constant companions. If you're facing these challenges, I'm here to offer support and help you find your way to a more balanced and fulfilling life.
Are intense emotions overwhelming you? Are relationships feeling challenging and unfulfilling? Do feelings of emptiness, loneliness, and purposelessness weigh you down? Coping with stress, anxiety, and depression might seem like an uphill battle. Negative self-talk and self-destructive behaviors might be your constant companions. If you're facing these challenges, I'm here to offer support and help you find your way to a more balanced and fulfilling life.
(561) 867-3189 View (561) 867-3189
Photo of Ariella Bloch Heller, LCSW, Clinical Social Work/Therapist
Ariella Bloch Heller
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487  (Online Only)
Welcome to a journey of self-discovery, healing, and growth! I’m a dedicated psychotherapist with a passion for empowering individuals to overcome their challenges and live a life of emotional well-being. At the core of my therapeutic approach is the belief that a strong therapeutic relationship is the foundation for positive change. I strive to create a warm, nonjudgmental, and compassionate space where you can freely express yourself. Together, we will embark on a collaborative journey, tailoring our work to suit your unique goals. I specialize in anxiety, depression, significant life changes and self esteem/confidence.
Welcome to a journey of self-discovery, healing, and growth! I’m a dedicated psychotherapist with a passion for empowering individuals to overcome their challenges and live a life of emotional well-being. At the core of my therapeutic approach is the belief that a strong therapeutic relationship is the foundation for positive change. I strive to create a warm, nonjudgmental, and compassionate space where you can freely express yourself. Together, we will embark on a collaborative journey, tailoring our work to suit your unique goals. I specialize in anxiety, depression, significant life changes and self esteem/confidence.
(561) 933-9635 View (561) 933-9635
Photo of Stephanie Renfrow, PhD, Psychologist
Stephanie Renfrow
Psychologist, PhD
Verified Verified
1 Endorsed
Boca Raton, FL 33433
I specialize in PSYCHO-EDUCATIONAL assessment and psychotherapy for children and adults. I offer all-inclusive services (e.g., consultation, diagnostic testing, learning strategies, study skill building, etc.). See my website for details (WWW.CHILDPSYCHOLOGYBOCA.COM). I am dedicated to uncovering intellectual, developmental, emotional and cognitive strengths and weaknesses in order to optimize academic achievement, social and personal success. VIRTUAL THERAPY and VIRTUAL COACHING sessions now available. Schedule virtual sessions or a free consultation online at the following website: https://drrenfrow.wixsite.com/virtual
I specialize in PSYCHO-EDUCATIONAL assessment and psychotherapy for children and adults. I offer all-inclusive services (e.g., consultation, diagnostic testing, learning strategies, study skill building, etc.). See my website for details (WWW.CHILDPSYCHOLOGYBOCA.COM). I am dedicated to uncovering intellectual, developmental, emotional and cognitive strengths and weaknesses in order to optimize academic achievement, social and personal success. VIRTUAL THERAPY and VIRTUAL COACHING sessions now available. Schedule virtual sessions or a free consultation online at the following website: https://drrenfrow.wixsite.com/virtual
(561) 413-7759 View (561) 413-7759
Photo of Kerri Avery Ifill, LMHC, Counselor
Kerri Avery Ifill
Counselor, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33431
My compassionate approach to therapy allows clients to find comfort in an honest therapeutic relationship, in order to achieve their personal goals for healing. I work to create a non-judgmental and supportive environment that promotes an individual's personal strengths and innate ability to resolve his/her own life struggles. My intention is to gain an understanding of clients' patterns of behaviors, and use my training and intuition to guide treatment and establish therapeutic goals. I specialize in providing services to clients who struggle with depression, anxiety and relationship issues.
My compassionate approach to therapy allows clients to find comfort in an honest therapeutic relationship, in order to achieve their personal goals for healing. I work to create a non-judgmental and supportive environment that promotes an individual's personal strengths and innate ability to resolve his/her own life struggles. My intention is to gain an understanding of clients' patterns of behaviors, and use my training and intuition to guide treatment and establish therapeutic goals. I specialize in providing services to clients who struggle with depression, anxiety and relationship issues.
(877) 744-9731 View (877) 744-9731
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How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
80% Self Esteem
78% Relationship Issues
72% Coping Skills
66% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.