Therapists in Atlanta, GA

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Photo of Hammad S. N'cho, PhD, Psychologist
Hammad S. N'cho
Psychologist, PhD
Verified Verified
3 Endorsed
Atlanta, GA 30331  (Online Only)
Waitlist for new clients
Maya Angelou once wrote, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” This perspective is at the core of the therapeutic process, and central to the work I do with my clients. Together, we work to better understand the challenges faced in their unique, personal journeys, and in so doing, facilitate healing and growth. I am a licensed psychologist with extensive experience in addressing such concerns as depression, anxiety, childhood and adult trauma exposure, PTSD, impaired self-worth and relationship challenges.
Maya Angelou once wrote, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” This perspective is at the core of the therapeutic process, and central to the work I do with my clients. Together, we work to better understand the challenges faced in their unique, personal journeys, and in so doing, facilitate healing and growth. I am a licensed psychologist with extensive experience in addressing such concerns as depression, anxiety, childhood and adult trauma exposure, PTSD, impaired self-worth and relationship challenges.
(678) 952-2160 View (678) 952-2160
Photo of Jody Baumstein, LCSW, Clinical Social Work/Therapist
Jody Baumstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30342
I have a broad range of experience working with anxiety, depression, trauma, family dynamics, grief and loss and navigating life transitions. Recognizing the courage and vulnerability it takes to enter into a therapeutic relationship, I make every effort to create a comfortable, safe space that makes each individual feel genuinely seen, heard and understood. I practice from a place of openness and curiosity. That means I don’t make assumptions and I don’t have one set, structured approach. With solution-focused techniques and a person-centered philosophy, I empower clients to overcome challenges using their own unique strengths.
I have a broad range of experience working with anxiety, depression, trauma, family dynamics, grief and loss and navigating life transitions. Recognizing the courage and vulnerability it takes to enter into a therapeutic relationship, I make every effort to create a comfortable, safe space that makes each individual feel genuinely seen, heard and understood. I practice from a place of openness and curiosity. That means I don’t make assumptions and I don’t have one set, structured approach. With solution-focused techniques and a person-centered philosophy, I empower clients to overcome challenges using their own unique strengths.
(404) 442-4862 View (404) 442-4862
Photo of Dianna Briggs Morse, LCSW, RPT, Clinical Social Work/Therapist
Dianna Briggs Morse
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30309
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
(404) 946-4816 View (404) 946-4816
Photo of Aria Garcia, LPC, Licensed Professional Counselor
Aria Garcia
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30350  (Online Only)
Aria Garcia is a Licensed Professional Counselor in Georgia with 9 years of experience. Her therapeutic focuses include but are not limited to anxiety, women's issues, anger, coping skill development, stress management, and self-esteem issues. Before beginning telehealth work, she was providing individual and group therapy to adults seeking help with substance abuse and co-occurring disorders. Aria has also done extensive work helping individuals find a healthy balance and sense of empowerment in their lives using a collaborative and holistic approach, taking into account that therapy is not “one-size-fits-all.”
Aria Garcia is a Licensed Professional Counselor in Georgia with 9 years of experience. Her therapeutic focuses include but are not limited to anxiety, women's issues, anger, coping skill development, stress management, and self-esteem issues. Before beginning telehealth work, she was providing individual and group therapy to adults seeking help with substance abuse and co-occurring disorders. Aria has also done extensive work helping individuals find a healthy balance and sense of empowerment in their lives using a collaborative and holistic approach, taking into account that therapy is not “one-size-fits-all.”
(470) 688-1356 View (470) 688-1356
Photo of Tena Burnett, PhD, LPC, Licensed Professional Counselor
Tena Burnett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Atlanta, GA 30316  (Online Only)
Sometimes life throws us a curveball leaving us stunned, stuck, or having a hard time figuring out how to move forward. You may feel like you have put your all into something for it to all come to a crash. Life is hard because it seems like you just can’t get with it, leaving you feeling unmotivated, confused, and not sure of what to do next. You may be having unexplained mood swings, depression that may feel like you can’t shake it off, anxiety, or grief and loss. Grief and loss can take many forms such as a loss of a loved one, a relationship, major life change or move, loss of a business, job of livelihood, or even sense of self.
Sometimes life throws us a curveball leaving us stunned, stuck, or having a hard time figuring out how to move forward. You may feel like you have put your all into something for it to all come to a crash. Life is hard because it seems like you just can’t get with it, leaving you feeling unmotivated, confused, and not sure of what to do next. You may be having unexplained mood swings, depression that may feel like you can’t shake it off, anxiety, or grief and loss. Grief and loss can take many forms such as a loss of a loved one, a relationship, major life change or move, loss of a business, job of livelihood, or even sense of self.
(404) 999-1686 View (404) 999-1686
Photo of Ruth Cochran, MS, LPC, Licensed Professional Counselor
Ruth Cochran
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30305  (Online Only)
I work with individual adults and couples; my therapeutic focus involves helping you gain insight into limiting self-perceptions and behavior patterns to manage stress, create new meaning, and to achieve the clarity, balance and interpersonal effectiveness that you're seeking. I approach therapy collaboratively, using mindfulness and meditation as central tools for awareness-building and transforming moment-to-moment experience. I am EMDR-trained and incorporate this modality into sessions for accelerating the healing process.
I work with individual adults and couples; my therapeutic focus involves helping you gain insight into limiting self-perceptions and behavior patterns to manage stress, create new meaning, and to achieve the clarity, balance and interpersonal effectiveness that you're seeking. I approach therapy collaboratively, using mindfulness and meditation as central tools for awareness-building and transforming moment-to-moment experience. I am EMDR-trained and incorporate this modality into sessions for accelerating the healing process.
(404) 382-5822 View (404) 382-5822
Photo of Aaron James Kimble, PhD, MA, MBA, LPC, NCC
Aaron James Kimble
PhD, MA, MBA, LPC, NCC
Verified Verified
Atlanta, GA 30324
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
(470) 435-6887 View (470) 435-6887
Photo of Christopher Harris, PhD, LPC, MHSP, Licensed Professional Counselor
Christopher Harris
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
4 Endorsed
Atlanta, GA 30327  (Online Only)
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
(404) 948-5758 View (404) 948-5758
Photo of Kristen Aycock, PhD, Psychologist
Kristen Aycock
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
Do you frequently feel stressed? Is stress leading to arguments with your partner? Are you feeling overwhelmed? Sometimes, no matter how hard we try, stress has a way of hijacking our resources.
Do you frequently feel stressed? Is stress leading to arguments with your partner? Are you feeling overwhelmed? Sometimes, no matter how hard we try, stress has a way of hijacking our resources.
(678) 681-9905 View (678) 681-9905
Photo of Dr. Meenaxi Palaniappan, Psychologist
Dr. Meenaxi Palaniappan
Psychologist
Verified Verified
Atlanta, GA 30324
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
(404) 328-7061 View (404) 328-7061
Photo of Ja' Monica Dean, MS, Pre-Licensed Professional
Ja' Monica Dean
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30309
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
(470) 748-6394 View (470) 748-6394
Photo of Meg McLeroy, LMFT, Marriage & Family Therapist
Meg McLeroy
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Atlanta, GA 30324
Waitlist for new clients
Do you nurture fear or hope? Investing in therapy is a positive step towards facing your fears and uncovering new possibilities. Identify insights, wisdom and truth whether you are struggling with issues related to depression, anxiety, relationship dynamics, grief or major life transitions. We'll clarify your values and develop custom skills and tools to support change. Integrating experiential interventions with systems theory and mindfulness strategies helps you understand new ways for dealing with challenges.
Do you nurture fear or hope? Investing in therapy is a positive step towards facing your fears and uncovering new possibilities. Identify insights, wisdom and truth whether you are struggling with issues related to depression, anxiety, relationship dynamics, grief or major life transitions. We'll clarify your values and develop custom skills and tools to support change. Integrating experiential interventions with systems theory and mindfulness strategies helps you understand new ways for dealing with challenges.
(404) 721-3596 View (404) 721-3596
Photo of Brenda Saturday, MA, LMFT, BC-TMH, RLT, Marriage & Family Therapist
Brenda Saturday
Marriage & Family Therapist, MA, LMFT, BC-TMH, RLT
Verified Verified
Atlanta, GA 30328  (Online Only)
Licensed Marriage & Family Therapist in Georgia and Florida, offering therapy in my virtual office for your convenience. If intimacy, respect, trust, or healthy communication are missing in your relationship, I can help. These are just some of the reasons people seek my services. Discover a new way of being, heal past trauma, and create the personal and professional relationship(s) you desire and deserve. Consulting Services are available to anyone across the United States as well as those living abroad.
Licensed Marriage & Family Therapist in Georgia and Florida, offering therapy in my virtual office for your convenience. If intimacy, respect, trust, or healthy communication are missing in your relationship, I can help. These are just some of the reasons people seek my services. Discover a new way of being, heal past trauma, and create the personal and professional relationship(s) you desire and deserve. Consulting Services are available to anyone across the United States as well as those living abroad.
(678) 658-0962 View (678) 658-0962
Photo of Johanna Wendell, LPC , Licensed Professional Counselor
Johanna Wendell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
(678) 730-2653 View (678) 730-2653
Photo of Tinai James, PhD, Psychologist
Tinai James
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30326  (Online Only)
Not accepting new clients
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
(628) 266-2211 View (628) 266-2211
Photo of Jeanne Simpson, LCSW, Clinical Social Work/Therapist
Jeanne Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
(470) 664-6939 View (470) 664-6939
Photo of Rachel Johnson, MSW, Pre-Licensed Professional
Rachel Johnson
Pre-Licensed Professional, MSW
Verified Verified
Atlanta, GA 30324
Has your marriage become distant? Are you experiencing a struggle with reconnection, trust, boundaries, or loneliness. Do you desire to rekindle love, affection, stand up for yourself and improve your confidence? Look no further, I can help you move toward a healthy, loving and happy place by facilitating opening lines of communication, skills on being assertive and by creating a space to express vulnerability.
Has your marriage become distant? Are you experiencing a struggle with reconnection, trust, boundaries, or loneliness. Do you desire to rekindle love, affection, stand up for yourself and improve your confidence? Look no further, I can help you move toward a healthy, loving and happy place by facilitating opening lines of communication, skills on being assertive and by creating a space to express vulnerability.
(470) 470-4681 View (470) 470-4681
Photo of Joshua M Noblitt, DMin, LMFT, CST, Marriage & Family Therapist
Joshua M Noblitt
Marriage & Family Therapist, DMin, LMFT, CST
Verified Verified
11 Endorsed
Atlanta, GA 30309
I provide individual, relationship, and group psychotherapy for adolescents and adults, specializing in sexual problems, spirituality, multicultural clients/families/issues, LGBTQ clients, grief/loss, anxiety/depression, premarital counseling, HIV/AIDS, and a variety of other presenting issues. I hope that I can be of service to you as you engage the therapeutic process for yourself.
I provide individual, relationship, and group psychotherapy for adolescents and adults, specializing in sexual problems, spirituality, multicultural clients/families/issues, LGBTQ clients, grief/loss, anxiety/depression, premarital counseling, HIV/AIDS, and a variety of other presenting issues. I hope that I can be of service to you as you engage the therapeutic process for yourself.
(404) 236-6874 View (404) 236-6874
Photo of Eduardo Argueta, LCSWA, Clinical Social Work/Therapist
Eduardo Argueta
Clinical Social Work/Therapist, LCSWA
Verified Verified
Atlanta, GA 30308  (Online Only)
Feeling overwhelmed by relationship issues, low self-esteem, depression, or anxiety? As a therapist, I deeply understand these struggles and the cultural stigmas that often accompany them. It's time to ease that burden. I offer a compassionate space where you can explore your experiences and begin your journey towards healing. Each person's path is unique, and I tailor my therapeutic approach to meet your specific needs.
Feeling overwhelmed by relationship issues, low self-esteem, depression, or anxiety? As a therapist, I deeply understand these struggles and the cultural stigmas that often accompany them. It's time to ease that burden. I offer a compassionate space where you can explore your experiences and begin your journey towards healing. Each person's path is unique, and I tailor my therapeutic approach to meet your specific needs.
(470) 863-4936 View (470) 863-4936
Photo of Deanna Casper, LMHC, Counselor
Deanna Casper
Counselor, LMHC
Verified Verified
Atlanta, GA 30327  (Online Only)
Struggling with addiction, trauma, or mood disorders and willing to seek help? I'm here to guide you. I specialize in helping individuals rebuild their self-confidence and self-esteem. My therapy methods are diverse but the most pivotal aspect is the rapport we will build. I'm known for my warmth, authenticity, and non-judgmental approach. I mix humor into our sessions to foster connection. Taking the first step towards therapy is a brave choice - I hope to be a part of this meaningful journey towards self-discovery and healing.
Struggling with addiction, trauma, or mood disorders and willing to seek help? I'm here to guide you. I specialize in helping individuals rebuild their self-confidence and self-esteem. My therapy methods are diverse but the most pivotal aspect is the rapport we will build. I'm known for my warmth, authenticity, and non-judgmental approach. I mix humor into our sessions to foster connection. Taking the first step towards therapy is a brave choice - I hope to be a part of this meaningful journey towards self-discovery and healing.
(470) 570-2539 View (470) 570-2539
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How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$135

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
87% Depression
69% Stress
66% Relationship Issues
66% Self Esteem
63% Trauma and PTSD
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
80% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

50% Online Only
50% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.