Compassion Focused Therapists in Rochester, MA

I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.

It can be difficult to make the decision to seek therapy. My door is open to those ready to take the next step.

Licensed clinician. 15+ years' experience using modern effective treatment assisting adults in overcoming obstacles to their well-being, so they feel better, do better and lead happier lives. My goal is to help ease your suffering by working with you to overcome the difficulties you are experiencing. I offer an individualized flexible strength-based approach in working with you. First establishing trust and understanding of your situation. We are a team. Change is Possible. MY AVAILABILITY FOR NEW CLIENTS CHANGES. PLEASE CHECK-IN WITH ME TO SEE IF I AM TAKING NEW CLIENTS AT THIS TIME.

Minds think just like lungs breathe. Bodies feel what is happening in and around us. Actions are always happening. These three events are interwoven and part of our human experience. Sometimes though, these events cause more stress than we want and know what to do with. Sometimes we have have habits that were helpful in certain situations but are no longer serving a positive purpose, and others we care about are telling us this. If you are struggling with thoughts and emotions that have become difficult to be with and/or with behaviors that are taking you away from living your healthiest self, I would enjoy talking with you,

Looking for a genuine, realistic but also compassionate person to join your journey to individual personal self discovery? I have had the privilege to become apart of many peoples journeys and would be honored to have the opportunity to join yours. I have been a Licensed Mental Health Counselor since 2011 and have been providing mental health care to patients for 15+ years. I work with Adults 18+ providing individual, couples/marriage counseling. My counseling style is realistic and direct yet display a great level of compassion for my clients.

Couples counseling, families, kids, men's issues, relationship, minor alcohol-related disturbances, and anxiety/depression are a few core issues I help to resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to honestly live your life with purpose and positive action. Low esteem, confidence, little motivation, and chronic worry negatively impact your relationship to self and others creating symptoms that spiral downward. Together, we'll arrest any potential spiral and redirect your energy upward through cognitive therapy, action methods, and goal-orientation.

Dealing with depression, anxiety, or trauma can turn even small tasks into huge challenges. I understand the toll these issues can take on your life and relationships. My name is Kinsey Igo, and I am a Licensed Certified Social Worker here to help you find a way back to hope and strength. You don't have to navigate these difficulties alone.

Life can be hard, and we all need help sometimes. Have you been feeling a general lack of enjoyment in your life? Are you worrying more and feeling helpless? Have you felt less motivated as well as sad or hopeless? My intent is to offer and provide a caring, supportive, and non judgmental space. We can work together to address any issues and goals you may have. If you think that I might be a good fit, please reach out and we can talk further. I would love to connect and help. -Currently I only have morning and early afternoon appointments available.

Behind every behavior there is a feeling. And beneath every feeling there is need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause and not the symptom. We begin to heal.

Available for late morning/early afternoon appointments. I work with children, adolescents, and adults with a range of concerns including; anxiety, depression, ADHD, stress management, bipolar/mood disorders, gender identity/ LGBTQ+, transitions, and self-esteem issues. I can help in developing coping skills, communication skills and help you discover your most authentic self.

Congratulations for choosing to enter into therapy! It is not easy to accept that life has become unmanageable and that you need help. Through our partnership you will learn new ways of responding to your feelings and your problems. We will work to identify what is working in your life and what is not and how all your experiences have molded you into who you are today. It is my honor to share your journey with you. BCBS/Tufts/Optum and private pay. Please send Inquires via email.

My ideal client is ready for change in their life. They are most likely struggling with anxious spiraling thoughts, relationship or interpersonal conflicts, depressive symptoms, navigating grief and loss, or experienced trauma and PTSD. These struggles, whether they have been life-long or recently new, can become manageable with newly learned skills in a therapeutic environment that supports and understands you. When you are seen, heard, and validated, personal growth starts to evolve. I have a passion for working with first responders, single parents, and parents of children with disabilities, however, all are welcome!

I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.

I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.

I take a collaborative and strengths-based approach to therapy and enjoy helping clients discover their own inner resources. I have considerable experience working with trauma and I am trained in Cognitive Processing Therapy (CPT), an evidenced-based approach to trauma treatment. I am passionate about helping teens and young adults navigate the challenges of growing up and developing into their authentic selves. I also enjoy working with neurodivergent folks of all ages. I have a Master’s degree in Clinical Psychology from the University of Massachusetts, Dartmouth, and have been a Licensed Mental Health Counselor since 2010.

I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.

Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.