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Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist

Michelle Upton

Clinical Social Work/Therapist, MSW, LICSW, CDP

Verified by Psychology Today Verified by Psychology Today
131 Hiller Road, Rochester, MA 02770
Connect with Michelle Upton
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
There are times for all of us when navigating life, loss, and the challenges in between feels overwhelming. Often in these moments stress can disrupt your sleep, lessen your patience, or harden your words. You may experience new challenges at work, in your relationships, or with yourself. It's important to know that you are not alone.
My name is Michelle Upton and I have been providing support to individuals, couples and families for more than 10 years as they navigate life and loss. As a Licensed Independent Clinical Social Worker, I can offer guidance and teachable skills through a specialized lens that will promote positive self care, increase confidence, and improve perspective.
Whether you found your way to this site because you are trying to navigate one of life's challenges or you are seeking support and guidance on navigating grief, I admire your strength in taking this first step and I hope to help.
Take the first step to help. Michelle Upton now

My Practice at a Glance

Available both in-person and online

Healing with Grace

131 Hiller Road

Rochester, MA 02770

I offer in-person sessions at East Over Farm in Rochester as well as virtual visits. Daytime and evening hours are available.
I specialize in Navigating Health Care, Grief and Relationship Issues 
I see individuals and couples  
Connect with Michelle Upton
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Healing with Grace

131 Hiller Road

Rochester, MA 02770

I offer in-person sessions at East Over Farm in Rochester as well as virtual visits. Daytime and evening hours are available.
I specialize in Navigating Health Care, Grief and Relationship Issues 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Visa
"
Currently a private pay service. Some insurance plans offer reimbursement for out-of-network providers which may assist with cost. For more information please visit our website.
with questions.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
"
Currently a private pay service. Some insurance plans offer reimbursement for out-of-network providers which may assist with cost. For more information please visit our website.
with questions.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 122973 Michelle Upton
  • Attended Bridgewater State University, MSW, Graduated 2013
Feel free to ask about qualifications and training experience.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Feel free to ask about qualifications and training experience.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP

Specialties and Expertise

Top Specialties

  • Navigating Health Care
  • Grief
  • Relationship Issues

Expertise

  • Anxiety
  • Career Counseling
  • Coping Skills
  • Dementia
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
Do these issues align with your needs?
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Do these issues align with your needs?
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Bereavement / Grief
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Insight Oriented
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Ask about what different forms of therapy will be like.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP

Location

Primary Location

Healing with Grace

131 Hiller Road

Rochester, MA 02770

"
I offer in-person sessions at East Over Farm in Rochester as well as virtual visits. Daytime and evening hours are available.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
"
I offer in-person sessions at East Over Farm in Rochester as well as virtual visits. Daytime and evening hours are available.
Photo of Michelle Upton, MSW, LICSW, CDP, Clinical Social Work/Therapist
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP