Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Verified by Psychology Today Verified by Psychology Today
131 Hiller Road, Rochester, MA 02770
Connect with Michelle Upton
There are times for all of us when navigating life, loss, and the challenges in between feels overwhelming. Often in these moments stress can disrupt your sleep, lessen your patience, or harden your words. You may experience new challenges at work, in your relationships, or with yourself. It's important to know that you are not alone.
My name is Michelle Upton and I have been providing support to individuals, couples and families for more than 10 years as they navigate life and loss. As a Licensed Independent Clinical Social Worker, I can offer guidance and teachable skills through a specialized lens that will promote positive self care, increase confidence, and improve perspective.
Whether you found your way to this site because you are trying to navigate one of life's challenges or you are seeking support and guidance on navigating grief, I admire your strength in taking this first step and I hope to help.
Take the first step to help. Email Michelle Upton now
Connect with Michelle Upton
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Email me with questions.
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 122973 Michelle Upton
- Attended Bridgewater State University, MSW, Graduated 2013
Specialties and Expertise
Top Specialties
- Navigating Health Care
- Grief
- Relationship Issues
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Dementia
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Bereavement / Grief
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Insight Oriented
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Healing with Grace
131 Hiller Road
Rochester, MA 02770
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Nearby Areas
Michelle Upton
Clinical Social Work/Therapist, MSW, LICSW, CDP