Therapists in Hadley, MA

Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit! I have experience working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, college students, and young adults.

Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.

I have experience working with adults in recovery from substance use. I have found a deep affinity with the recovery community and feel honored to do that work. I also have years of experience working with youth in different capacities. My thesis in grad school focused on the intersection between Neurodiversity and LGBTQIA+ identities and how this intersection can inform a framework of Belonging as embodied praxis.

As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.

I am a licensed Mental Health Counselor with over 18 years of experience. I have a background in cognitive behavior therapy and meditation. I have an interactive style and committed to help people find self compassion. I am committed to serving trans, nonbinary and questioning folks . I am a part of the LGBTQIA+ community and am culturally informed in this community. I work with teens and adults on an individual basis.

Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.

In sessions, I work to create a space for clients that allows for exploration and discovery of themselves and their internal/external worlds. By approaching the journey of healing and transformation through deep listening and curiosity, I help bring about clarity without shame or judgment where there are blocks or stuckness. I work with adults, college students and children. When working with children, I lean into play and art/expressive therapies that help the child access their emotional worlds.

Many of the day-to-day difficulties that people struggle with can be attributed to past traumas big and small. My goal is to meet people where they are, help them figure out where they want to be, and work with them to get there. I approach therapeutic work from a client-centered, strength-based, solution-focused perspective. I am happy to help folks navigate identity exploration, situational stressors, ongoing mental health challenges, grief and loss, sudden life changes, or past traumas. I am a queer and genderqueer practitioner and am willing to write letters in support of medical transition as needed.

What happened to the joy you used to feel? When did you and your partner start living parallel lives? Sometimes you wonder if you can find your way back. You want to feel happy again. When things are going well, contentment and a sense of well-being flow. Sometimes life begins to feel too much to deal with alone. What felt easy can begin to feel difficult. What used to bring you joy now leaves you feeling indifferent. Your relationship may not be getting the attention it needs. Counseling held within a spiritual perspective can help.

Currently Full- Wait list only- Welcome! I'm a Licensed Mental Health Therapist here to help you. Do you feel like you need someone to talk to? Are you looking to work through past trauma, have help with anxiety, learn coping strategies and understand who you really are? Let's work together to help you find your path through waves of wellness.

RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.

Have traumas or other events thrown your life off course? I see my job as helping people get back to their "regularly scheduled lives". Whether you have PTSD, or you are a bereaved parent or someone grieving a recent loss, I believe that with the right amount of understanding and validation, every person can successfully reclaim their lives and find his/her/their purpose again. As a consultant and Adjunct Professor specializing in grief and loss, I realize that not all losses are due to death. Grieving for a multitude of losses, including Learning Disorders, ADHD, and adoption, is my focus of treatment.

Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.

I bring a strengths-based perspective to counseling that emphasizes an understanding of the whole person within their cultural and relational contexts, seeking to support people to make meaningful insights during sessions. I invite curiosity and self-compassion during the work in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .

I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.

Sick of being afraid all the time? Looking for support with OCD, scary intrusive thoughts, anxiety, panic attacks, or phobias? I provide neurodivergent-affirming and LGBTQ-positive care. My approach is warm and engaged. I can support you in managing fear, trusting yourself more, unmasking, and recovering from or preventing burnout. I see therapy as a creative and collaborative process. You know yourself best; I am here to share the tools I have learned and work with you to meet your specific needs. No silent head nodding here; we'll come up with specific skills to try between sessions.

I enjoy working with adults, children and couples. I have been practicing for the past thirteen years and help clients with a variety of issues they might need support for; anxiety and depression, marital conflict, parent-child challenges, etc. My approach is relational and eclectic. I draw from many approaches such as Internal Family Systems, Developmental Theories and Cognitive Behavioral Therapy. I try to help people gain insight and move forward. Clients have told me I am an active listener and provide helpful feedback.

Practice full. Hey there, congrats on pursuing therapy! Here’s a bit about working with me. In my practice, I help you identify patterns and behaviors that conflict with your core values, and make space for exploratory conversation mixed with useful tools derived from DBT and mindfulness for managing life between sessions. That said - do you want to explore your psyche through various archetypes of superheroes or tarot? We can do that too - it's your therapy, after all. My practice is 100% via Telehealth. If you’re interested, please send me a message via Psychology Today, and we can go from there!

Hello! Welcome! I'm Becs, a non-monogamous, queer and non-binary therapist who specializes in providing therapy to queer, gender expansive, kinky, and polyamorous and non-monogamous couples, dyads and polycules. I also specialize in working with stepparents, parents, and caregivers in non-nuclear family structures. Most couples begin therapy with me because they feel stuck in unhelpful patterns of communicating, they struggle to feel understood or supported in their relationship, and they want to navigate conflict and challenging emotions with greater ease.