Cognitive Behavioral (CBT) Therapists in Hales Corners, WI

I provide therapy services to adults in office, outdoor, and virtual settings. I see new clients that have been depressed or anxious for years and never received therapy before, as well as people who have experience with different therapists and are looking for something new. As an option, services can incorporate nature and the outdoors into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be overwhelming or ineffective and prefer to be in natural settings while discussing difficult topics. Regardless of your location of choice, Samara will support your journey.

Sometimes changes in our lives and relationships can feel overwhelming. The good news is that you do not have to face them alone. I work with adults in calming anxiety, navigating relationship concerns, improving communication skills, and overcoming feelings of discouragement.

I am a licensed psychologist, registered nurse and certified in hypnosis. I received a doctorate in psychology from Marquette University in 1992 and Bachelor of Science Degree in nursing form the Medical College of Wisconsin in 1986. I have 30 years combined experience helping individuals with physical and emotional problems. My specialized training includes extensive experience utilizing hypnosis (200 hrs. of training) in my practice, certification in Eye Movement Desensitization Reprocessing (EMDR) at Level 11 and treatment of Posttraumatic Stress Disorder (PTSD), and area of special training and the focus of my doctoral dissertation.

Nolan Campbell is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He earned his Bachelor of Science Degree in Psychology from the University of Wisconsin Whitewater and his Master's Degree in Clinical Mental Health Counseling at the University of Wisconsin Parkside. Nolan works with individuals, couples, and families to help work toward unique therapeutic goals. He has more than 6 years of mental health experience working with a wide range of populations in residential, community-based, inpatient, school-based, and private-practice settings.

If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.

My goal is to provide a space where you feel comfortable to explore your needs. I believe you enter therapy with your best tool, you. I strive to meet every individual where they are while challenging them to move forward. I am here to walk alongside you as you discover what works best for you. My approach is creative and flexible to help you express yourself in your own unique way. I have experience integrating art, play, and music interventions. Together, we will find the best course of treatment for you.

Are you tired of breaking up with therapists? Do you want a therapist you can vibe with? Us too! Ellie is a mental health clinic opening across the US and Hales Corners (Milwaukee suburb) is Ellie's first location in WI! At Ellie Mental Health, we fill the gap in mental health care through providing you with a space that breaks down social barriers, accepts everyone as they are, and has a client-therapist match system that ends those uncomfortable breakups with your therapist! Our core values are innovation, humor, creativity, authenticity, determination, acceptance, and compassion.

I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.

Alex Meitzen is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a Bachelor's of Science in Psychology from University of Wisconsin and a Master's degree in Social Work from Loyola University of Chicago. Alex's specialization is Children and Families, but she has worked with a variety of individuals. Her experience comes with providing direct mental health and behavioral psychotherapy for children, teens, adults, and family dynamics.

Lee Rafalski is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Lee's goal is to help willing clients learn how to take control back from their disorder, so that they can be the ones to lead their lives. In their spare time, Lee enjoys painting, reading, and playing video games most. But they are also an avid learner, so they take as many opportunities to try new activities and learn new things!.

Since 2009, Alison Strycker has taken a client-centered, collaborative approach to therapy, focusing on identifying and cultivating her clients’ strengths. Alison creates a safe, supportive environment where clients can process and heal without judgment. She is passionate about working with clients experiencing depression, anxiety, self-esteem, relational problems and trauma, and she is experienced working with individuals, families and couples experiencing difficult periods in their lives. Therapy looks different for everyone, and Alison will work with you to find the best approach to help you reach your goals.

On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!