Photo of Lizette Nale, Licensed Professional Counselor in San Antonio, TX
Lizette Nale
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78217  (Online Only)
I am a mental health counselor who uses a person-centered, humanistic approach. I am trained in cognitive-behavioral and dialectical behavior techniques.
I am a mental health counselor who uses a person-centered, humanistic approach. I am trained in cognitive-behavioral and dialectical behavior techniques.
Photo of Joslyn Drzymalla, Licensed Professional Counselor in San Antonio, TX
Joslyn Drzymalla
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78217
Welcome to my practice! For over ten years I have worked as a licensed counselor, with experience in addictions, family violence, at-risk adolescents, and working with the HIV/AIDS population. I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies. These therapies have been shown through research to be effective in treating depression, anxiety, addictions, and other mental health diagnoses. I also like to incorporate relaxation, mindfulness, Dialectical Behavioral Therapy (DBT) techniques, and art therapy techniques in my work with clients.
Welcome to my practice! For over ten years I have worked as a licensed counselor, with experience in addictions, family violence, at-risk adolescents, and working with the HIV/AIDS population. I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies. These therapies have been shown through research to be effective in treating depression, anxiety, addictions, and other mental health diagnoses. I also like to incorporate relaxation, mindfulness, Dialectical Behavioral Therapy (DBT) techniques, and art therapy techniques in my work with clients.
(210) 625-8178 View (210) 625-8178
Photo of Scott E Persinger, Clinical Social Work/Therapist in San Antonio, TX
Scott E Persinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78238  (Online Only)
I utilize Cognitive-Behavioral therapy.
While I have faced many challenges, personal & professional, however it has made him the person I am today. I am a Licensed Clinical Social Worker (specializing in mental health / psychiatric social work) & continually licensed since 1988.
I utilize Cognitive-Behavioral therapy.
While I have faced many challenges, personal & professional, however it has made him the person I am today. I am a Licensed Clinical Social Worker (specializing in mental health / psychiatric social work) & continually licensed since 1988.
(210) 750-4523 View (210) 750-4523
Photo of Sylvia Vargas, M.A., LPC, CART, Licensed Professional Counselor in San Antonio, TX
Sylvia Vargas, M.A., LPC, CART
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78228
My approach to effective counseling consists of applying cognitive therapy.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
My approach to effective counseling consists of applying cognitive therapy.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
(210) 405-6526 View (210) 405-6526
Photo of Dawn Marie Mcfadden, Licensed Professional Counselor in San Antonio, TX
Dawn Marie Mcfadden
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
San Antonio, TX 78210  (Online Only)
Our focus is on helping you obtain overall health and well-being in your entire life as we utilize Solution Focus therapy, Cognitive Behavior therapy and other eclectic approaches to assist you in bringing balance back to your life and the lives of your entire family.
Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.
Our focus is on helping you obtain overall health and well-being in your entire life as we utilize Solution Focus therapy, Cognitive Behavior therapy and other eclectic approaches to assist you in bringing balance back to your life and the lives of your entire family.
Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.
(210) 960-9133 View (210) 960-9133
Photo of Linda Kappus, Licensed Professional Counselor in San Antonio, TX
Linda Kappus
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
(210) 460-2872 View (210) 460-2872
Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
San Antonio, TX 78230
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
(210) 774-6840 View (210) 774-6840
Photo of Evelyn McNeel, Licensed Professional Counselor in San Antonio, TX
Evelyn McNeel
Licensed Professional Counselor, MA, CCH, LPC, LCDC, AADC
Verified Verified
San Antonio, TX 78212
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
(210) 899-5164 View (210) 899-5164
Chesney Hunter
Licensed Professional Counselor, LPCs, LCDC
Verified Verified
San Antonio, TX 78230
As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.
As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.
(210) 796-4580 View (210) 796-4580
Photo of Kent Slayton, Licensed Professional Counselor in San Antonio, TX
Kent Slayton
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230  (Online Only)
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
(210) 429-7108 View (210) 429-7108
Photo of Brent Wayne Wheeler, Licensed Professional Counselor in San Antonio, TX
Brent Wayne Wheeler
Licensed Professional Counselor, MA, LPC, LSSP
Verified Verified
San Antonio, TX 78209
We all have an inherent desire for growth, even though the path may be difficult; we want the best for ourselves, our children, our marriage and our career. At Brent Wheeler Therapy, I work with clients in the San Antonio area, TX to assist them with that growth. My goal is to help them learn skills to manage  emotional conflicts, stressors, etc. that inhibit them from prospering and being happy. We accept Aetna, Blue Cross/Blue Shield, Humana, Signa, United Healthcare/Optum, Cenpatico, Medicaid, Military and Tricare, as well as most other insurances. Sliding scale available for cash paying customers. Please contact us to schedule
We all have an inherent desire for growth, even though the path may be difficult; we want the best for ourselves, our children, our marriage and our career. At Brent Wheeler Therapy, I work with clients in the San Antonio area, TX to assist them with that growth. My goal is to help them learn skills to manage  emotional conflicts, stressors, etc. that inhibit them from prospering and being happy. We accept Aetna, Blue Cross/Blue Shield, Humana, Signa, United Healthcare/Optum, Cenpatico, Medicaid, Military and Tricare, as well as most other insurances. Sliding scale available for cash paying customers. Please contact us to schedule
(210) 361-2454 View (210) 361-2454
Photo of Vincent Valadez, Licensed Professional Counselor in San Antonio, TX
Vincent Valadez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78228
Hello and welcome. Growth can be challenging, but worthwhile as well. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey.
Hello and welcome. Growth can be challenging, but worthwhile as well. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey.
(210) 742-4685 View (210) 742-4685
Photo of Stephen Inspiring Minds (MPS), Counselor in San Antonio, TX
Stephen Inspiring Minds (MPS)
Counselor, MA, MS, LPC-S
Verified Verified
San Antonio, TX 78258
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer holiday and weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) and I have over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or an intro session. I offer affordable services and financing is also available.
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer holiday and weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) and I have over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or an intro session. I offer affordable services and financing is also available.
(713) 597-4616 View (713) 597-4616
Photo of Randy Gibson, Counselor in San Antonio, TX
Randy Gibson
Counselor, MS, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78240  (Online Only)
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief therapy techniques to assist clients with their anxiety, stress, depression, sexual abuse, grief and relationship conflicts.
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief therapy techniques to assist clients with their anxiety, stress, depression, sexual abuse, grief and relationship conflicts.
(214) 427-1830 View (214) 427-1830

Online Therapists

Photo of Dr. Sheri Collinsworth Cobarruvias, Licensed Professional Counselor in San Antonio, TX
Dr. Sheri Collinsworth Cobarruvias
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
4 Endorsed
Universal City, TX 78148
Such techniques employed include, but are not limited to empathetic listening, cognitive-behavioral, and solution-focused theory.
I enjoy helping my clients find a new perspective for themselves; the moment they realize that they can make better choices for themselves or that things are not as bad they seem.
Such techniques employed include, but are not limited to empathetic listening, cognitive-behavioral, and solution-focused theory.
I enjoy helping my clients find a new perspective for themselves; the moment they realize that they can make better choices for themselves or that things are not as bad they seem.
(210) 849-7199 View (210) 849-7199
John Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78754
I have expertise in Systems Theory, Narrative Therapy, Contextual Therapy, Cognitive-Behaviral Therapy and other disciplines.
I believe in the basic goodness of man kind and the client's right to self-determination. We are all doing the best we can. Sometimes experiences from the past affect our present and we need help in clarifying the differences; accepting our past and our present self. You deserve to live your life fully present.
I have expertise in Systems Theory, Narrative Therapy, Contextual Therapy, Cognitive-Behaviral Therapy and other disciplines.
I believe in the basic goodness of man kind and the client's right to self-determination. We are all doing the best we can. Sometimes experiences from the past affect our present and we need help in clarifying the differences; accepting our past and our present self. You deserve to live your life fully present.
(512) 354-7938 View (512) 354-7938
Photo of Mike Downing, LCSW, Clinical Social Work/Therapist in San Antonio, TX
Mike Downing, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704
I am certified in EMDR and also utilize Research-Based Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness therapies to assist my clients in improving their emotional regulation skills and build a greater sense of hope for their future.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
I am certified in EMDR and also utilize Research-Based Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness therapies to assist my clients in improving their emotional regulation skills and build a greater sense of hope for their future.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
(512) 666-3958 View (512) 666-3958
Photo of Mindfull Therapies, Licensed Professional Counselor in San Antonio, TX
Mindfull Therapies
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Austin, TX 78748  (Online Only)
Life will become difficult! Jessie Ann is an eclectic bilingual therapist who understands the chaos in life that difficulties can bring. She has extensive experience working with children, adolescents, and parents. She has worked within the public school system for over 20 years and understands the difficulties and maladaptive behaviors that are acquired during these formative years.
Life will become difficult! Jessie Ann is an eclectic bilingual therapist who understands the chaos in life that difficulties can bring. She has extensive experience working with children, adolescents, and parents. She has worked within the public school system for over 20 years and understands the difficulties and maladaptive behaviors that are acquired during these formative years.
(512) 270-6318 View (512) 270-6318
Photo of James A. Fry, Marriage & Family Therapist in San Antonio, TX
James A. Fry
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Lago Vista, TX 78645  (Online Only)
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
(512) 861-8947 View (512) 861-8947
Photo of Bitini Ryan Pannell, Licensed Professional Counselor in San Antonio, TX
Bitini Ryan Pannell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hutto, TX 78634  (Online Only)
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
(512) 675-6448 View (512) 675-6448

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.