Cognitive Behavioral (CBT) Therapists in Bexley, OH

I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.

Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.

I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.

Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or (most commonly) to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.

Overwhelmed? Have you said or someone told you, “You’re a hot mess?” Do you need a cheerleader, someone who genuinely cares and nurtures your growth? Look no further! I see a limited number of people per week to keep my practice person-centered around you. There are available hours for most needs, including evenings. My private practice, The Open Gate is exclusively telehealth. In today’s world, people are overextended and trying to find balance. My walk is all about balance and finding the path that best matches your needs. I want to help people who are motivated for change and can benefit from support and strategies.

I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.

I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.

I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.

PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES. Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle. Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools. OTHER SPECIALITIES:

ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.

As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.

I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.

I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.

My special niche in the Columbus area is helping people integrate or better manage their patterns of thinking,believing,feeling,and acting. I have two doctorates,one in clinical psychology and one in pastoral counseling, with over 35 years of experience working with individuals and couples. I love what I do.

I am a Licensed Professional Clinical Counselor with 20 years of experience, and a background in Art Therapy. I specialize in counseling adults, and have experience treating mood disorders, gambling addiction, family conflict, relationships in transition, grief and loss, end of life issues, couples counseling and substance abuse.

You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.

We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.

I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.