Cognitive Behavioral (CBT) Therapists in Columbus, OH

I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.

Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.

I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.

Therapy can be a daunting task. I recognize this and seek to provide a non-judgmental and safe space for folks to begin or continue to address life's challenges. I am passionate about helping people realize their potential and rid themselves of the negative thinking and toxic patterns that may be keeping them from finding contentment and peace. I take a cognitive -behavioral and holistic person-centered approach to therapy, working to help people set and achieve their personal life-goals.

I'm a Licensed Professional Clinical Counselor and Adjunct Professor of Psychology in private practice for over 15 years. Using Cognitive -Behavioral Therapy, I help patients struggling with depression, anxiety, relationship problems, bereavement, anger, and many other issues. From ages 10 to 90, I offer individual, couples, marital and family therapy that requires an active effort on your part. If you're motivated to work hard to make needed changes in your life, then please give me a call. I welcome the opportunity to work with you.

If you’re reading this, I congratulate you on your courage to seek help. Your empowerment, relationships, and well-being are my priority. I view well-being holistically: body, behaviors, thoughts, feelings, social support, work, home, upbringing, culture, race, gender, etc. all contribute to wellness. In therapy, I honor your concerns with unconditional acceptance and collaboration. My theoretical orientation blends Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Alexandra Restelli is a Licensed Independent Social Worker (LISW) who offers her clients a safe and nurturing space in order to begin the healing and rebuilding process, using her more than 5 years of clinical experience to provide individual counseling, family counseling, crisis assessments, interventions, adolescent therapy, and more. She specializes in treating chronic stress, dysfunctional relationships, co-occurring disorders, and disorders ranging from anxiety, depression, ADHD, to PTSD and panic disorders. Alexandra earned her Master's degree in Social Work from Ohio State University.

I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!

As a Licensed Social Worker, I am dedicated to helping women become their best selves. My work as a therapist is rooted in Social Justice and Equity and approaching our work together from a holistic lens. I work collaboratively with my clients and understand that you are the expert of your own experiences. I believe that mental health is not isolated and all aspects of health contribute to our overall wellbeing.

I am a Licensed Mental Health Counselor in beautiful Washington state. My education and training is primarily in Cognitive Behavioral therapy. This is an evidenced based practice that can help you manage your emotions in a more healthful way. It is an effective therapy technique for those who struggle with anxiety, depression, trauma, healthy relationships, and more. You do not have to struggle alone! I look forward to the opportunity to work together.

Hello, I am a licensed social worker who has been practicing for 7 years. I have worked with many different client backgrounds from addiction to children and family issues. I take an eclectic approach in therapy with my clients. I'm specifically trained in cognitive behavioral therapy, solution focused, motivational interviewing and interpersonal therapy.

Bearing your soul to a complete stranger can be a very stress provoking experience. Trauma, anxiety and depression are difficult journeys to take alone. I have been a Licensed Clinical Social Worker since 2007, and have worked in a variety of settings to gain the experience I have to help the many difficult challenges we face in our lives. If you have childhood trauma, or adult trauma, or depression, anxiety, or even just trying to adjust to a new stage of life. I would be honored to help you manage and conquer what challenges you're facing.

Are you tired, stressed, filled with anxiety or wanting to move forward from past experiences? My job is to help individuals gain a better understanding of their thoughts, feelings and behaviors. I believe that every distressing or wounding experience deserves time, space and a safe place to heal. I provide evidence-base treatment using Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help you move forward from past experiences, manage emotions and reduce your overall mental health symptoms. My services are for students struggling with PTSD, stress, anxiety, depression, rela

I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using cognitive -behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.

I am a licensed independent social worker with an eclectic background including studies in hospitality, Spanish, and geography. I earned my master’s degree in social work from Ohio University in 2018. My clients have dealt with anxiety, depression, trauma, substance use, mood and personality disorders, grief and loss, interpersonal issues, low self-esteem, and issues of race, gender, sexuality, and class. I apply social justice, anti-oppression, and trauma-informed lenses to my counseling practice, and have worked primarily with people living with HIV and the LGBTQ+ community.

There are many different reasons to seek therapy. Maybe you struggle with managing stress. Maybe you've experienced anxiety or depression for as long as you can remember. Maybe you struggle with your identity, and who you really feel like. It can be hard to do this on your own. If you feel ready to challenge yourself, your thoughts, even your behaviors therapy can be a guiding hand to do so. Make this time for yourself to give back to your own needs. I'm here to provide support in whatever aspect you might need from validation, processing emotions, or building on healthy new tools and resources to feel comfortable and successful.