Cognitive Behavioral (CBT) Therapists in Columbus, OH
See all therapists in ColumbusWaitlist for new clients

Susanne G. Perry
Licensed Professional Counselor, MA, LPC
Verified
Verified
I work well with adults 25 and older who are ready to free themselves from pain that has crept into their adult lives; pain that stems from traumatic experiences. I offer free 45 min consultation sessions, which may help you to decide whether counseling is right for you at all. If you think that this might work for you, call me 614 530 0169 or email me at sperrycounseling@gmail.com.

Shannon H Johnson
Psychologist, PsyD
Verified
Verified
I use an integrative approach incorporating
Cognitive
-Behavioral Therapy (
CBT
), Acceptance-Commitment Therapy (ACT), and mindfulness-based strategies.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
Naomi Harding
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
I have a Strength Based and Client Guided approach with specialized training in
CBT
, Trauma informed
CBT
, DBT, Narrative Therapy, Mindfulness, and am in training and can utilize EMDR Therapy.
Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.

Ronald M Fox
Counselor, MA, LPCC
Verified
Verified
I practice
cognitive
behavioral therapy (
CBT
) which has become the cornerstone of today's therapy models.
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.

Timothy Ryan Snyder
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
Therapy can be a daunting task. I recognize this and seek to provide a non-judgmental and safe space for folks to begin or continue to address life's challenges. I am passionate about helping people realize their potential and rid themselves of the negative thinking and toxic patterns that may be keeping them from finding contentment and peace. I take a
cognitive
-behavioral and holistic person-centered approach to therapy, working to help people set and achieve their personal life-goals.

William Lessler
Counselor, LPCC
Verified
Verified
I'm a Licensed Professional Clinical Counselor and Adjunct Professor of Psychology in private practice for over 15 years. Using
Cognitive
-Behavioral Therapy, I help patients struggling with depression, anxiety, relationship problems, bereavement, anger, and many other issues. From ages 10 to 90, I offer individual, couples, marital and family therapy that requires an active effort on your part. If you're motivated to work hard to make needed changes in your life, then please give me a call. I welcome the opportunity to work with you.

Dixie Hu
Psychological Associate, PhD
Verified
1 Endorsed
Verified
1 Endorsed
If you’re reading this, I congratulate you on your courage to seek help. Your empowerment, relationships, and well-being are my priority. I view well-being holistically: body, behaviors, thoughts, feelings, social support, work, home, upbringing, culture, race, gender, etc. all contribute to wellness. In therapy, I honor your concerns with unconditional acceptance and collaboration. My theoretical orientation blends
Cognitive
Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Alexandra Restelli
Clinical Social Work/Therapist, LISW
Verified
Verified
In sessions, she uses an eclectic,
cognitive
behavioral (
CBT
) approach, always staying trauma-informed, client-centered, and strengths-based.
Alexandra Restelli is a Licensed Independent Social Worker (LISW) who offers her clients a safe and nurturing space in order to begin the healing and rebuilding process, using her more than 5 years of clinical experience to provide individual counseling, family counseling, crisis assessments, interventions, adolescent therapy, and more. She specializes in treating chronic stress, dysfunctional relationships, co-occurring disorders, and disorders ranging from anxiety, depression, ADHD, to PTSD and panic disorders. Alexandra earned her Master's degree in Social Work from Ohio State University.

Justin D Braun
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I have specialized training and experience in evidence-based therapies, such as Exposure and Response Prevention (ERP),
Cognitive
Behavioral Therapy (
CBT
), and Acceptance and Commitment Therapy (ACT).
I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!

Madison Eagle
Clinical Social Work/Therapist, LSW
Verified
Verified
The evidence-based treatments that I utilize include
Cognitive
Behavioral Therapy (
CBT
), Solutions-Focused Therapy (SFT), and Trauma-Informed Care, among others.
As a Licensed Social Worker, I am dedicated to helping women become their best selves. My work as a therapist is rooted in Social Justice and Equity and approaching our work together from a holistic lens. I work collaboratively with my clients and understand that you are the expert of your own experiences. I believe that mental health is not isolated and all aspects of health contribute to our overall wellbeing.

Darcel Elliott
Counselor, LPC
Verified
Verified
I am a Licensed Mental Health Counselor in beautiful Washington state. My education and training is primarily in
Cognitive
Behavioral therapy. This is an evidenced based practice that can help you manage your emotions in a more healthful way. It is an effective therapy technique for those who struggle with anxiety, depression, trauma, healthy relationships, and more. You do not have to struggle alone! I look forward to the opportunity to work together.
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Kegan D Beraduce
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
Hello, I am a licensed social worker who has been practicing for 7 years. I have worked with many different client backgrounds from addiction to children and family issues. I take an eclectic approach in therapy with my clients. I'm specifically trained in
cognitive
behavioral therapy, solution focused, motivational interviewing and interpersonal therapy.

Susan I Musto
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
I am trained in
CBT
, EMDR, Motivational Interviewing, SFT, and many other modalities.
Bearing your soul to a complete stranger can be a very stress provoking experience. Trauma, anxiety and depression are difficult journeys to take alone. I have been a Licensed Clinical Social Worker since 2007, and have worked in a variety of settings to gain the experience I have to help the many difficult challenges we face in our lives. If you have childhood trauma, or adult trauma, or depression, anxiety, or even just trying to adjust to a new stage of life. I would be honored to help you manage and conquer what challenges you're facing.

Ashton Bartholomew
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you tired, stressed, filled with anxiety or wanting to move forward from past experiences? My job is to help individuals gain a better understanding of their thoughts, feelings and behaviors. I believe that every distressing or wounding experience deserves time, space and a safe place to heal. I provide evidence-base treatment using Trauma-Focused
Cognitive
Behavioral Therapy,
Cognitive
Behavioral Therapy, and Motivational Interviewing to help you move forward from past experiences, manage emotions and reduce your overall mental health symptoms. My services are for students struggling with PTSD, stress, anxiety, depression, rela

Allison Deatherage
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have recieved specialized training in Prolonged Exposure Therapy and
Cognitive
Processing Therapy for PTSD, EMDR for complex trauma,
Cognitive
Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy.
I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using
cognitive
-behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.
Waitlist for new clients

Krista Rush Sisterhen
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model,
Cognitive
Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
Not accepting new clients

Karena Neace
Licensed Social Worker, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in LGBTQ+ and BIPOC clientele and offer
CBT
and EMDR.
I strive to help those with complex trauma, addiction, and other mental health issues to find their inner strength and assist them in their healing process.

Chris Palcsak
Clinical Social Work/Therapist, MSW, LISW
Verified
2 Endorsed
Verified
2 Endorsed
I practice person-centered therapy, utilizing interventions from
CBT
, DBT, SFBT, MI, & ACT.
I am a licensed independent social worker with an eclectic background including studies in hospitality, Spanish, and geography. I earned my master’s degree in social work from Ohio University in 2018. My clients have dealt with anxiety, depression, trauma, substance use, mood and personality disorders, grief and loss, interpersonal issues, low self-esteem, and issues of race, gender, sexuality, and class. I apply social justice, anti-oppression, and trauma-informed lenses to my counseling practice, and have worked primarily with people living with HIV and the LGBTQ+ community.

Emily Bingham
Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Utilizing this approach might include the use of
CBT
, DBT, mindfulness and relaxation, emotional regulation, spirituality, instruments for healing such as art or creative writing, or physical wellness.
There are many different reasons to seek therapy. Maybe you struggle with managing stress. Maybe you've experienced anxiety or depression for as long as you can remember. Maybe you struggle with your identity, and who you really feel like. It can be hard to do this on your own. If you feel ready to challenge yourself, your thoughts, even your behaviors therapy can be a guiding hand to do so. Make this time for yourself to give back to your own needs. I'm here to provide support in whatever aspect you might need from validation, processing emotions, or building on healthy new tools and resources to feel comfortable and successful.
Not accepting new clients

Elizabeth A Wilmer
Clinical Social Work/Therapist, LISW-S
Verified
Verified
My interventions include
Cognitive
-behavioral therapy, EMDR, Mindfulness Based Interventions and Solution focused therapy.
I am a clinical social worker who works with individuals with a variety of concerns, including trauma, post-traumatic stress, depression, anxiety, grief/loss, stress and life transitions. I work with clients from diverse backgrounds and seek to meet each client where they are with an open, non-judgmental and compassionate presence. I strive to create a safe and supportive environment to work toward healing, empowerment and reaching client-centered goals. I use an integrative approach to therapy allowing me to utilize a variety of therapeutic modalities to best meet the needs of each individual.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.