Cognitive Behavioral (CBT) Therapists in Columbus, OH
My goal is to help neurodivergent and/or queer adults manage symptoms of depression and anxiety, as well as cope with stress, dysregulation, and burnout, through the use of evidence-based treatments such as Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT).
We will collaborate to identify your challenges, your strengths, and effective coping skills to regulate your nervous system and your emotions. I have particular interests in supporting Autistic adults, adults with ADHD as well as those who identify as LGBTQIA and those who practice consensual non-monogamy. I am sex positive, kink-informed, & trauma-informed
My goal is to help neurodivergent and/or queer adults manage symptoms of depression and anxiety, as well as cope with stress, dysregulation, and burnout, through the use of evidence-based treatments such as Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT).
We will collaborate to identify your challenges, your strengths, and effective coping skills to regulate your nervous system and your emotions. I have particular interests in supporting Autistic adults, adults with ADHD as well as those who identify as LGBTQIA and those who practice consensual non-monogamy. I am sex positive, kink-informed, & trauma-informed
Whether you need CBT for depression, CPT for trauma processing, or a combination of therapies, we will find the right fit for you.
I offer a free 30-minute consultation to ensure that I am the right fit for your needs. With over a decade of psychotherapy experience, I specialize in helping individuals navigate anxiety, depression, life stressors, trauma, and more. I take a compassion-focused, person-centered approach, creating a safe, non-judgmental space where you can explore your thoughts and feelings without fear of criticism. I have experience working with individuals of all ages, from children to older adults (75+), and of all abilities.
Whether you need CBT for depression, CPT for trauma processing, or a combination of therapies, we will find the right fit for you.
I offer a free 30-minute consultation to ensure that I am the right fit for your needs. With over a decade of psychotherapy experience, I specialize in helping individuals navigate anxiety, depression, life stressors, trauma, and more. I take a compassion-focused, person-centered approach, creating a safe, non-judgmental space where you can explore your thoughts and feelings without fear of criticism. I have experience working with individuals of all ages, from children to older adults (75+), and of all abilities.
I am a Certified Trauma Professional and trained in Cognitive Behavior Therapy.
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a bump in the road that seems insurmountable. I have been a therapist for 30 years and know the pain of depression, anxiety, trauma, life transitions, relationships, loss/grief and addictions. Counseling offers a safe place where you are not alone. Offering a chance to step back, reflect, and sort things out. A new perspective changes things. I attended The Ohio State University.
I am a Certified Trauma Professional and trained in Cognitive Behavior Therapy.
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a bump in the road that seems insurmountable. I have been a therapist for 30 years and know the pain of depression, anxiety, trauma, life transitions, relationships, loss/grief and addictions. Counseling offers a safe place where you are not alone. Offering a chance to step back, reflect, and sort things out. A new perspective changes things. I attended The Ohio State University.
Behavior therapy is best to treat discrete symptoms, whereas I gravitate toward cognitive therapy/mindfulness for interpersonal problems.
I assist people who are experiencing personal and relationship problems, those who are chronic worriers, withdraw and avoid too much or are excessively sad and depressed. I also counsel those whose lives are shattered by severe trauma, loss, marital conflict, divorce, aging, and delusional thinking/psychosis. I apply theory, methods, and approaches that work best with the unique needs and personality of the person, couple, or family I'm counseling.
Behavior therapy is best to treat discrete symptoms, whereas I gravitate toward cognitive therapy/mindfulness for interpersonal problems.
I assist people who are experiencing personal and relationship problems, those who are chronic worriers, withdraw and avoid too much or are excessively sad and depressed. I also counsel those whose lives are shattered by severe trauma, loss, marital conflict, divorce, aging, and delusional thinking/psychosis. I apply theory, methods, and approaches that work best with the unique needs and personality of the person, couple, or family I'm counseling.
I draw on a range of approaches, including EFT, CBT, and The Gottman Method.
I earned my master's degree in Marriage and Family Therapy from the University of Akron and a B.S. in Psychology from The Ohio State University. Currently, I work under the supervision of Kelly Dominic, IMFT.
I draw on a range of approaches, including EFT, CBT, and The Gottman Method.
I earned my master's degree in Marriage and Family Therapy from the University of Akron and a B.S. in Psychology from The Ohio State University. Currently, I work under the supervision of Kelly Dominic, IMFT.
Ageless Counseling
Clinical Social Work/Therapist, MSW, MBA, LISW-S
Verified Verified
Columbus, OH 43213
Waitlist for new clients
I use validation and reminiscence therapy along with strength based and CBT techniques and work with trauma.
I work with older adults and/or caregivers about the aging process, adjustment and the many changes associated with growing old and all the grief and loss experienced at this time in their lives. I also work with all adults on a variety of issues and concerns: depression, anxiety, PTSD, grief, and others.
I use validation and reminiscence therapy along with strength based and CBT techniques and work with trauma.
I work with older adults and/or caregivers about the aging process, adjustment and the many changes associated with growing old and all the grief and loss experienced at this time in their lives. I also work with all adults on a variety of issues and concerns: depression, anxiety, PTSD, grief, and others.
Danielle Younge
Clinical Social Work/Therapist, MSW, LCSW, LISW-S
Verified Verified
3 Endorsed
Online Only
I have many years of experience assisting with anxiety and depression with evidence based practices, such as CBT and Motivational Interviewing.
Hello, my name is Danielle. I'm a licensed therapist in Ohio and I specialize in working with individuals who are struggling with anxiety, depression, life transitions, and stress management. Many of my clients feel overwhelmed or disconnected, and they’re looking for support to regain clarity and confidence in their lives. I help by using evidence-based approaches to build healthy coping strategies, improve emotional resilience, and foster meaningful personal growth. Together we can work towards navigating challenges, changing unhelpful patterns, and developing new perspectives that support your well being.
I have many years of experience assisting with anxiety and depression with evidence based practices, such as CBT and Motivational Interviewing.
Hello, my name is Danielle. I'm a licensed therapist in Ohio and I specialize in working with individuals who are struggling with anxiety, depression, life transitions, and stress management. Many of my clients feel overwhelmed or disconnected, and they’re looking for support to regain clarity and confidence in their lives. I help by using evidence-based approaches to build healthy coping strategies, improve emotional resilience, and foster meaningful personal growth. Together we can work towards navigating challenges, changing unhelpful patterns, and developing new perspectives that support your well being.
I often use Cognitive Behavioral Therapy in my practice.
Services offered includes Individual, Family, working with Adults, Teens and Children. Challenging symptoms from Depression, Anxiety, Schizoaffective Disorder, Trauma, ADHD, PTSD, Bipolar and others are explored, addressed with new goals implemented to improve functioning and coping skills. Dr Marilyn has been in the Mental Health field for over 25 yrs. Dr. Morgan has built a Community Behavior Health / Private Practice , Focus Integrity Consult, LLC located at 447 E. Main ST. Suite 220 D, Col, OH 43215-5661. 614-549-7690 office,
I often use Cognitive Behavioral Therapy in my practice.
Services offered includes Individual, Family, working with Adults, Teens and Children. Challenging symptoms from Depression, Anxiety, Schizoaffective Disorder, Trauma, ADHD, PTSD, Bipolar and others are explored, addressed with new goals implemented to improve functioning and coping skills. Dr Marilyn has been in the Mental Health field for over 25 yrs. Dr. Morgan has built a Community Behavior Health / Private Practice , Focus Integrity Consult, LLC located at 447 E. Main ST. Suite 220 D, Col, OH 43215-5661. 614-549-7690 office,
She has extensive experience providing individual, couple, family, and group therapy for children, adolescents, and adults utilizing cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT) and motivational interviewing.
Alexis Witte is a licensed independent social worker. She received her master's degree from The Ohio State University and her bachelor's degree from University of Dayton. She has previously worked providing therapy to school-age children, adults, and couples in both home and office settings. She has also served as an administrator for behavioral health services in the juvenile justice system and as an executive director of a substance use disorder and mental health agency.
She has extensive experience providing individual, couple, family, and group therapy for children, adolescents, and adults utilizing cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT) and motivational interviewing.
Alexis Witte is a licensed independent social worker. She received her master's degree from The Ohio State University and her bachelor's degree from University of Dayton. She has previously worked providing therapy to school-age children, adults, and couples in both home and office settings. She has also served as an administrator for behavioral health services in the juvenile justice system and as an executive director of a substance use disorder and mental health agency.
I utilize treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.
I am a Licensed Professional Counselor deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. I draw from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual I work with. My passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
I utilize treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.
I am a Licensed Professional Counselor deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. I draw from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual I work with. My passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
Abby's integrative approach incorporates CBT , Family Therapy, and ACT , equipping clients with evidence-based tools to create meaningful and lasting change.
Abby Judge, LISW-S, provides empathetic and individualized therapy to adults and seniors across Ohio, offering a safe space where clients can explore their challenges and work toward personal growth. Whether dealing with stress at work, coping with grief, or managing long-term mental health concerns, Abby tailors her approach to meet the unique needs of each individual. Through collaboration and trust, she helps clients navigate difficult emotions and transitions, empowering them to achieve their goals. Abby specializes in treating anxiety, depression, and PTSD/trauma, as well as ADHD and bipolar disorder.
Abby's integrative approach incorporates CBT , Family Therapy, and ACT , equipping clients with evidence-based tools to create meaningful and lasting change.
Abby Judge, LISW-S, provides empathetic and individualized therapy to adults and seniors across Ohio, offering a safe space where clients can explore their challenges and work toward personal growth. Whether dealing with stress at work, coping with grief, or managing long-term mental health concerns, Abby tailors her approach to meet the unique needs of each individual. Through collaboration and trust, she helps clients navigate difficult emotions and transitions, empowering them to achieve their goals. Abby specializes in treating anxiety, depression, and PTSD/trauma, as well as ADHD and bipolar disorder.
Meet Our Cognitive Behavioral (CBT) Therapists
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT).
I offer a goal directed approach to treatment consisting of techniques centered in cognitive behavioral therapy and acceptance and commitment therapy. I offer a supportive and non-judgmental space as I work with individuals of all ages who are experiencing the effects of trauma, loss, depression, anxiety, life stress and challenging life transitions.
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT).
I offer a goal directed approach to treatment consisting of techniques centered in cognitive behavioral therapy and acceptance and commitment therapy. I offer a supportive and non-judgmental space as I work with individuals of all ages who are experiencing the effects of trauma, loss, depression, anxiety, life stress and challenging life transitions.
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43235
I often use Internal Family Systems (IFS) and Cognitive Behavioral Therapy ( CBT) in my practice.
Licensed in Ohio (in-person and online) and Michigan (online only). Are you feeling overwhelmed, burdened, or weighed down by past resentments and future worries? These feelings can lead to emotional and physical pain that impacts significant aspects of your life. I specialize in helping individuals (ages 18-65+) and families navigate these challenges and find relief. With a deep passion for supporting clients through various major life transitions, my practice focuses on improving the relationships that matter, healing from the destructive ones, and lessening or alleviating emotional and physical pain.
I often use Internal Family Systems (IFS) and Cognitive Behavioral Therapy ( CBT) in my practice.
Licensed in Ohio (in-person and online) and Michigan (online only). Are you feeling overwhelmed, burdened, or weighed down by past resentments and future worries? These feelings can lead to emotional and physical pain that impacts significant aspects of your life. I specialize in helping individuals (ages 18-65+) and families navigate these challenges and find relief. With a deep passion for supporting clients through various major life transitions, my practice focuses on improving the relationships that matter, healing from the destructive ones, and lessening or alleviating emotional and physical pain.
I have a Strength Based and Client Guided approach with specialized training in Trauma informed CBT, DBT, Narrative Therapy, Mindfulness, and EMDR Therapy.
I am not accepting new Clients at this time. Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.
I have a Strength Based and Client Guided approach with specialized training in Trauma informed CBT, DBT, Narrative Therapy, Mindfulness, and EMDR Therapy.
I am not accepting new Clients at this time. Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.
She uses cognitive behavioral and solution-focused approaches to address issues of depression, anxiety, and child behavioral disturbance.
Dr. Jenna Wade is a Licensed Clinical and Forensic Psychologist who has been practicing since 2015. She completed her Bachelor of Arts (B.A.) in Psychology with a minor concentration in Criminology from Miami University. She earned her Master of Arts (M. A. ) in Forensic Psychology from The Chicago School of Professional of Psychology and her Doctor of Clinical Psychology (Psy. D. ) from Adler University. Dr. Wade completed her clinical internship at Rockdale Regional Juvenile Justice Center (RRJJC) in Texas. Dr. Wade then completed her postdoctoral residency at Forum Ohio, LLC.
She uses cognitive behavioral and solution-focused approaches to address issues of depression, anxiety, and child behavioral disturbance.
Dr. Jenna Wade is a Licensed Clinical and Forensic Psychologist who has been practicing since 2015. She completed her Bachelor of Arts (B.A.) in Psychology with a minor concentration in Criminology from Miami University. She earned her Master of Arts (M. A. ) in Forensic Psychology from The Chicago School of Professional of Psychology and her Doctor of Clinical Psychology (Psy. D. ) from Adler University. Dr. Wade completed her clinical internship at Rockdale Regional Juvenile Justice Center (RRJJC) in Texas. Dr. Wade then completed her postdoctoral residency at Forum Ohio, LLC.
I have specific training in EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy) and CBT ( Cognitive Behavioral Therapy).
I have experience in spiritual matters, religious trauma, and the complexity of our belief systems and how this effects us. I am certified in hypnotherapy. I use an eclectic treatment model catered to the individual.
I have specific training in EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy) and CBT ( Cognitive Behavioral Therapy).
I have experience in spiritual matters, religious trauma, and the complexity of our belief systems and how this effects us. I am certified in hypnotherapy. I use an eclectic treatment model catered to the individual.
I Speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client.
Clients can expect a calming non-judgmental environment. The client and I will take a journey to understand the potential root cause of what has brought the individual to treatment while focusing on the present moment to ensure a better future.
I Speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client.
Clients can expect a calming non-judgmental environment. The client and I will take a journey to understand the potential root cause of what has brought the individual to treatment while focusing on the present moment to ensure a better future.
I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation.
By balancing accountability with compassionate challenging, I help clients reduce blame, guilt, and shame, and build self-esteem. When I'm not in the therapy room, I enjoy reading, playing games, and doing puzzles with my orange cat, Ember. My personal interests enrich my therapeutic practice, allowing me to connect with clients on a deeper level.
I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation.
By balancing accountability with compassionate challenging, I help clients reduce blame, guilt, and shame, and build self-esteem. When I'm not in the therapy room, I enjoy reading, playing games, and doing puzzles with my orange cat, Ember. My personal interests enrich my therapeutic practice, allowing me to connect with clients on a deeper level.
I use cognitive behavioral-based skills, along with mindfulness practice and assertiveness coaching.
Offering coaching services. No longer put your life on hold due to your negative thinking. I can help you overcome your challenges and help you develop support and skills. Need help with your relationships, Autism/Asperger's, education, and career challenges? What if you can gain the confidence of knowing you can improve your future? Or develop better social interactions with others so you can have long-lasting relationships? Or have the skills to be able to connect with your significant other so they can understand where both of you are coming from? With my years of experience in coaching people, I can help you!
I use cognitive behavioral-based skills, along with mindfulness practice and assertiveness coaching.
Offering coaching services. No longer put your life on hold due to your negative thinking. I can help you overcome your challenges and help you develop support and skills. Need help with your relationships, Autism/Asperger's, education, and career challenges? What if you can gain the confidence of knowing you can improve your future? Or develop better social interactions with others so you can have long-lasting relationships? Or have the skills to be able to connect with your significant other so they can understand where both of you are coming from? With my years of experience in coaching people, I can help you!
I will assist you using techniques that include cognitive-behavior therapy, mindfulness, motivational interviewing, strength-based, and a trauma-informed approach.
I have over 18 years of experience working in the mental health field. I have a desire to help others and combat stigmas around mental health. I value growth and improving well-being.
I will assist you using techniques that include cognitive-behavior therapy, mindfulness, motivational interviewing, strength-based, and a trauma-informed approach.
I have over 18 years of experience working in the mental health field. I have a desire to help others and combat stigmas around mental health. I value growth and improving well-being.
See more therapy options for Columbus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.