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Check out therapists located nearby or offering teletherapy in Massachusetts below.

More Therapists Nearby

Photo of Lisa W Coyne, Psychologist in West Newton, MA
Lisa W Coyne
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Cambridge, MA 02138
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
(781) 517-7554 View (781) 517-7554
Photo of Marie A Baez, Licensed Professional Counselor in West Newton, MA
Marie A Baez
Licensed Professional Counselor, LPC, MSEd, EdS, NCC, THTC
Verified Verified
Boston, MA 02116  (Online Only)
I am a licensed psychotherapist practicing in New Jersey as well as via telehealth. My therapeutic style is warm, nonjudgmental, and solution focused. I describe myself as positive, compassionate, empathetic, fun, creative, and passionate. I work with Children as young as 4 years old as well as, adolescents, adults, couples, families, and groups.
I am a licensed psychotherapist practicing in New Jersey as well as via telehealth. My therapeutic style is warm, nonjudgmental, and solution focused. I describe myself as positive, compassionate, empathetic, fun, creative, and passionate. I work with Children as young as 4 years old as well as, adolescents, adults, couples, families, and groups.
(201) 654-0851 View (201) 654-0851
Photo of Elika Dadsetan, Pre-Licensed Professional in West Newton, MA
Elika Dadsetan
Pre-Licensed Professional, MA, MSW
Verified Verified
Dorchester, MA 02122
(781) 546-4208 View (781) 546-4208
Photo of Lindsay Averbook, Counselor in West Newton, MA
Lindsay Averbook
Counselor, MEd, LMHC, LADC-1
Verified Verified
7 Endorsed
Woburn, MA 01801
Not accepting new clients
My treatment methods are eclectic, personalized and incorporate a variety of treatment modalities including CBT, DBT, Motivational Interviewing, Interpersonal Therapy, etc.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
My treatment methods are eclectic, personalized and incorporate a variety of treatment modalities including CBT, DBT, Motivational Interviewing, Interpersonal Therapy, etc.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
(781) 349-5576 View (781) 349-5576
Photo of Sabrina A. Rodrigues in West Newton, MA
Sabrina A. Rodrigues
MS
Verified Verified
Boston, MA 02127  (Online Only)
Not accepting new clients
Agenda Full! Hi! Congratulations on taking the first step in seeking help, for yourself or even a loved one, if you are a caregiver or maybe a worried parent! I am a Bilingual (Falo e acompanho em português!) Masters level Educational, Developmental and Counseling Therapist, licensed in Portugal as a Member of the Order of Portuguese Psychologists. I am a graduate of the University of Coimbra, one of the oldest European Universities and I work with clients in the USA and Portugal.
Agenda Full! Hi! Congratulations on taking the first step in seeking help, for yourself or even a loved one, if you are a caregiver or maybe a worried parent! I am a Bilingual (Falo e acompanho em português!) Masters level Educational, Developmental and Counseling Therapist, licensed in Portugal as a Member of the Order of Portuguese Psychologists. I am a graduate of the University of Coimbra, one of the oldest European Universities and I work with clients in the USA and Portugal.
(508) 286-7675 View (508) 286-7675

Online Therapists

Photo of Corey J Nigro, Psychologist in West Newton, MA
Corey J Nigro
Psychologist, PsyD, HSP, LNHA
Verified Verified
Duxbury, MA 02332
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
(617) 539-2067 View (617) 539-2067
Photo of James Manuel, Psychologist in West Newton, MA
James Manuel
Psychologist, PsyD
Verified Verified
1 Endorsed
Southbridge, MA 01550
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
(774) 420-2311 View (774) 420-2311
Photo of Mary (Mimi) Young Sa, Psychologist in West Newton, MA
Mary (Mimi) Young Sa
Psychologist, PsyD, MSCP, ABMP
Verified Verified
Framingham, MA 01702
Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.
Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.
(508) 504-1132 View (508) 504-1132
Photo of Unlimited Resilience LLC, Clinical Social Work/Therapist in West Newton, MA
Unlimited Resilience LLC
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Walpole, MA 02081
Unlimited Resilience LLC is a private mental health practice run by athletes for athletes. We see athletes of all ages and all abilities, from recreational youth to professional adults. Athletes come to us for a variety of reasons including depression, anxiety, disordered eating, compulsive exercise, recovering from injury, mental toughness, performance anxiety, and many others!
Unlimited Resilience LLC is a private mental health practice run by athletes for athletes. We see athletes of all ages and all abilities, from recreational youth to professional adults. Athletes come to us for a variety of reasons including depression, anxiety, disordered eating, compulsive exercise, recovering from injury, mental toughness, performance anxiety, and many others!
(774) 208-0278 View (774) 208-0278

See more therapy options for West Newton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.