Photo of Stacey Hedges, Licensed Professional Counselor in 96746, HI
Stacey Hedges
Licensed Professional Counselor, MA , LMHC
Verified Verified
Kapaa, HI 96746  (Online Only)
I have training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Brief Solutions Focused Therapy and Mindfulness.
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
I have training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Brief Solutions Focused Therapy and Mindfulness.
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
(503) 751-8748 View (503) 751-8748
Photo of Chie Takahashi, Clinical Social Work/Therapist in 96746, HI
Chie Takahashi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kapaa, HI 96746
My therapy approach integrates, Person-Centered, Strength Based, Cognitive Behavioral Therapy, Guided Imagery, Relaxation and Hypnotherapy.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
My therapy approach integrates, Person-Centered, Strength Based, Cognitive Behavioral Therapy, Guided Imagery, Relaxation and Hypnotherapy.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
(808) 201-2270 View (808) 201-2270
Photo of Dr. Jeralyn Carter, Counselor in 96746, HI
Dr. Jeralyn Carter
Counselor, PsyD, MHC
Verified Verified
Kapaa, HI 96746  (Online Only)
I utilize an amalgamation of approaches which are psychodynamic, dialectical behavioral, cognitive behavioral, solution-focused, rational-emotive, existential, client-centered, Jungian, mindfulness and motivational.
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
I utilize an amalgamation of approaches which are psychodynamic, dialectical behavioral, cognitive behavioral, solution-focused, rational-emotive, existential, client-centered, Jungian, mindfulness and motivational.
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
(808) 862-2944 View (808) 862-2944
Photo of Kimya Sadaghiani, Pre-Licensed Professional in 96746, HI
Kimya Sadaghiani
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kapaa, HI 96746
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
(808) 720-2179 View (808) 720-2179
Photo of Dr. Steve, Psychologist in 96746, HI
Dr. Steve
Psychologist, PsyD
Verified Verified
Kapaa, HI 96746
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
(808) 707-7839 View (808) 707-7839
Photo of Megan Smith, Counselor in 96746, HI
Megan Smith
Counselor, LMHC
Verified Verified
Kapaa, HI 96746
Waitlist for new clients
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
(808) 278-9446 View (808) 278-9446
Photo of T Moses Counseling Services, LLC, Clinical Social Work/Therapist in 96746, HI
T Moses Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
Kapaa, HI 96746
Do you feel like you're surviving life but not yet thriving? Are you having difficulty making goals and reaching them? Are you feeling overwhelmed by life and what the future holds? I think that the one thing we can all universally agree on is that adulting is hard! However, we can work together to navigate this thing called life and kick its butt as a team! My goal is to create an empathetic, supportive and nurturing environment that allows you the freedom to be your best self.
Do you feel like you're surviving life but not yet thriving? Are you having difficulty making goals and reaching them? Are you feeling overwhelmed by life and what the future holds? I think that the one thing we can all universally agree on is that adulting is hard! However, we can work together to navigate this thing called life and kick its butt as a team! My goal is to create an empathetic, supportive and nurturing environment that allows you the freedom to be your best self.
(808) 215-4273 View (808) 215-4273
Photo of Stacey Catherine Wisiorowski, Clinical Social Work/Therapist in 96746, HI
Stacey Catherine Wisiorowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kapaa, HI 96746
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
(808) 639-9359 View (808) 639-9359
Photo of Melissa Wilson, Marriage & Family Therapist in 96746, HI
Melissa Wilson
Marriage & Family Therapist, LMFT
Verified Verified
Kapaa, HI 96746
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
(808) 651-4183 View (808) 651-4183
Photo of Sandy Salmers, Clinical Social Work/Therapist in 96746, HI
Sandy Salmers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Kapaa, HI 96746
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
(808) 468-7384 View (808) 468-7384
Photo of Leilani Maxera, Clinical Social Work/Therapist in 96746, HI
Leilani Maxera
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapaa, HI 96746  (Online Only)
Waitlist for new clients
I am a Kanaka ʻŌiwi therapist who is queer, poly, kink, asexual/aromantic, and sex-worker friendly. I value harm reductionist, abolitionist, anti-capitalist, and anti-colonial therapy practices. I also love working to support other people in the healing and helping professions. I avidly support reproductive rights and the rights of transgender people, and can offer support to any individuals struggling with what is currently happening to erode these rights.
I am a Kanaka ʻŌiwi therapist who is queer, poly, kink, asexual/aromantic, and sex-worker friendly. I value harm reductionist, abolitionist, anti-capitalist, and anti-colonial therapy practices. I also love working to support other people in the healing and helping professions. I avidly support reproductive rights and the rights of transgender people, and can offer support to any individuals struggling with what is currently happening to erode these rights.
(808) 862-2469 View (808) 862-2469
Photo of Faith Payne, Counselor in 96746, HI
Faith Payne
Counselor, LMHC
Verified Verified
1 Endorsed
Kapaa, HI 96746
I offer counseling across all 5 counties of Hawaii via phone or video for your convenience. Sometimes we arrive at a point where we know things can get better for us, and I am grateful that we are about to cross paths. I have 11 years of experience working in the field of mental health and I am here to support you in creating a life that you feel passionate about.
I offer counseling across all 5 counties of Hawaii via phone or video for your convenience. Sometimes we arrive at a point where we know things can get better for us, and I am grateful that we are about to cross paths. I have 11 years of experience working in the field of mental health and I am here to support you in creating a life that you feel passionate about.
(808) 731-1064 View (808) 731-1064
Photo of Evynn Johnson, Clinical Social Work/Therapist in 96746, HI
Evynn Johnson
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Kapaa, HI 96746
Life can be scary and uncertain. Especially right now. We are all trying to figure out how to feel "normal" through the increased & unexpected stressors brought by the pandemic. We often don't consider the importance in asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.
Life can be scary and uncertain. Especially right now. We are all trying to figure out how to feel "normal" through the increased & unexpected stressors brought by the pandemic. We often don't consider the importance in asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.
(231) 227-3264 View (231) 227-3264

See more therapy options for 96746

Nearby Cognitive Behavioral (CBT) Therapists Searches for 96746

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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.