Codependency Therapists in Tilton, NH

Photo of Kathleen Russo, Drug & Alcohol Counselor in Tilton, NH
Kathleen Russo
Drug & Alcohol Counselor, BS, LADC
Verified Verified
Tilton, NH 03276
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
(603) 823-3315 View (603) 823-3315
Photo of Robin Raycraft, Licensed Professional Counselor in Tilton, NH
Robin Raycraft
Licensed Professional Counselor, LCMHC
Verified Verified
2 Endorsed
Tilton, NH 03276
Waitlist for new clients
I am a therapist who has been practicing for over 20 years. I have experience with children, teens and adults. I am trained in trauma and EMDR. In addition I have worked within the foster/adopt system, anxiety, anger management, depression, and life transitions such as divorce, death etc. I start with the goals you identify, and if you don’t know where to start because you are feeling overwhelmed, we start there. My goal is always to promote growth in individuals.
I am a therapist who has been practicing for over 20 years. I have experience with children, teens and adults. I am trained in trauma and EMDR. In addition I have worked within the foster/adopt system, anxiety, anger management, depression, and life transitions such as divorce, death etc. I start with the goals you identify, and if you don’t know where to start because you are feeling overwhelmed, we start there. My goal is always to promote growth in individuals.
(844) 987-3515 View (844) 987-3515
Photo of Solana Sanchez-Abdallah, Pre-Licensed Professional in Tilton, NH
Solana Sanchez-Abdallah
Pre-Licensed Professional, MA, CMHC
Verified Verified
Tilton, NH 03276
Solana is a pre-licensed Clinical Mental Health Counselor who received her Master's degree in Clinical Mental Health Counseling from Southern New Hampshire University. Solana has professional experience working in residential mental health with dual diagnosis and acute mental health disorders. Solana uses an integrated personal approach to view clients holistically, understanding the experiences and environments that have shaped her clients way of thinking, feeling, and behaving. Understanding these experiences can provide a path to understanding what guides, motivates, or hinders a client in their daily life.
Solana is a pre-licensed Clinical Mental Health Counselor who received her Master's degree in Clinical Mental Health Counseling from Southern New Hampshire University. Solana has professional experience working in residential mental health with dual diagnosis and acute mental health disorders. Solana uses an integrated personal approach to view clients holistically, understanding the experiences and environments that have shaped her clients way of thinking, feeling, and behaving. Understanding these experiences can provide a path to understanding what guides, motivates, or hinders a client in their daily life.
(603) 786-7052 View (603) 786-7052
Photo of Robert C. McCoul, Counselor in Tilton, NH
Robert C. McCoul
Counselor, PsyD, NCC
Verified Verified
Tilton, NH 03276
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
(603) 471-3030 View (603) 471-3030

More Therapists Nearby

Photo of Laura Blundo in Tilton, NH
Laura Blundo
ACC, CPC, RLT, DART
Verified Verified
1 Endorsed
Moultonborough, NH 03254  (Online Only)
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
(603) 287-1978 View (603) 287-1978
Photo of Jill L Jones, Clinical Social Work/Therapist in Tilton, NH
Jill L Jones
Clinical Social Work/Therapist, LCMHC
Verified Verified
New Hampton, NH 03256
Waitlist for new clients
How to get the Brain to 'Change -it's- Mind'. That has been my focus of study...not just WHY you behave the way your do, but HOW do you change your behaviors that don't work anymore. Choosing a therapist and deciding if they are a match for you is an important first step. Please call. I am happy to talk with you in a free 15 min phone call. Please leave a message about what you want to work on, or email. Please read information below before you call. I only work with adults
How to get the Brain to 'Change -it's- Mind'. That has been my focus of study...not just WHY you behave the way your do, but HOW do you change your behaviors that don't work anymore. Choosing a therapist and deciding if they are a match for you is an important first step. Please call. I am happy to talk with you in a free 15 min phone call. Please leave a message about what you want to work on, or email. Please read information below before you call. I only work with adults
(603) 865-1376 x4714 View (603) 865-1376 x4714
Photo of David Parisi, Clinical Social Work/Therapist in Tilton, NH
David Parisi
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Gilford, NH 03249
People go through life and at times get stuck due to their emotions at which point they are not sure how to proceed. My job is to assist them in moving forward. I use a compassionate/direction oriented approach with my clients.
People go through life and at times get stuck due to their emotions at which point they are not sure how to proceed. My job is to assist them in moving forward. I use a compassionate/direction oriented approach with my clients.
(603) 217-5496 View (603) 217-5496
Photo of Gray Matters Counseling and Wellness, PLLC, Counselor in Tilton, NH
Gray Matters Counseling and Wellness, PLLC
Counselor, MS, LCMHC, RYT
Verified Verified
1 Endorsed
Laconia, NH 03246
We are currently accepting new, adult clients (18+) for individual therapy. We are not open for couples or family counseling at this time. At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
We are currently accepting new, adult clients (18+) for individual therapy. We are not open for couples or family counseling at this time. At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
(603) 678-4279 View (603) 678-4279
Photo of Christine Free Sabo, Counselor in Tilton, NH
Christine Free Sabo
Counselor, LCMHC, MS, CSTIP, Reiki 2
Verified Verified
Laconia, NH 03247  (Online Only)
Waitlist for new clients
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
(603) 691-1438 View (603) 691-1438
Photo of Brain Waves PLLC, Counselor in Tilton, NH
Brain Waves PLLC
Counselor, LCMHC
Verified Verified
Laconia, NH 03246  (Online Only)
I am a Licensed Clinical Mental Health Counselor in NH. I have experience working with a wide range of individuals through my previous work experience in community mental health clinics, and group private practice. I strongly believe that a person is not their diagnosis and that each client is unique. I have a highly individualized approach, matching evidenced based treatments and a warm approach to meet each person where they are at. (I currently only have daytime availability open for sessions - between 10am-3pm).
I am a Licensed Clinical Mental Health Counselor in NH. I have experience working with a wide range of individuals through my previous work experience in community mental health clinics, and group private practice. I strongly believe that a person is not their diagnosis and that each client is unique. I have a highly individualized approach, matching evidenced based treatments and a warm approach to meet each person where they are at. (I currently only have daytime availability open for sessions - between 10am-3pm).
View
Photo of Mackenzie Seely, Drug & Alcohol Counselor in Tilton, NH
Mackenzie Seely
Drug & Alcohol Counselor, LICSW, MLADC
Verified Verified
Laconia, NH 03246  (Online Only)
LICSW & MLADC! I have a strong personal belief that all individuals who seek to change their lives are capable of doing so. I enjoy working with both those who are just starting to explore areas of their lives they are unhappy with or those who know what they want to change and are looking for guidance or new perspectives. Many clients come in with goals targeting their mental health and addiction, others are seeking changes in lifestyle or just need someone to listen. I am also available to provide evaluations as requested by clients, courts, or other entities! Happy to help! Reach out today!
LICSW & MLADC! I have a strong personal belief that all individuals who seek to change their lives are capable of doing so. I enjoy working with both those who are just starting to explore areas of their lives they are unhappy with or those who know what they want to change and are looking for guidance or new perspectives. Many clients come in with goals targeting their mental health and addiction, others are seeking changes in lifestyle or just need someone to listen. I am also available to provide evaluations as requested by clients, courts, or other entities! Happy to help! Reach out today!
(978) 301-8794 View (978) 301-8794
Photo of Growth Happens , Drug & Alcohol Counselor in Tilton, NH
Growth Happens
Drug & Alcohol Counselor, MLADC, CS
Verified Verified
New Hampton, NH 03256  (Online Only)
We believe in growth, no matter your journey. Challenges like mental health, substance use, or feeling stuck can be overcome. Our practice offers individualized treatment plans to heal, build resilience, and achieve goals. We collaborate with you to identify strengths and develop strategies. Ready to feel better and live fully? We're here to support every step, combatting addiction.
We believe in growth, no matter your journey. Challenges like mental health, substance use, or feeling stuck can be overcome. Our practice offers individualized treatment plans to heal, build resilience, and achieve goals. We collaborate with you to identify strengths and develop strategies. Ready to feel better and live fully? We're here to support every step, combatting addiction.
(603) 686-7232 View (603) 686-7232
Photo of Linda M Brewer, Clinical Social Work/Therapist in Tilton, NH
Linda M Brewer
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Meredith, NH 03253
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
(603) 764-7584 View (603) 764-7584
Photo of Karayianes Counseling PLLC, Counselor in Tilton, NH
Karayianes Counseling PLLC
Counselor, LCMHC, CGP
Verified Verified
Moultonborough, NH 03254
Offering in-person sessions and telehealth sessions. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) and a Certified Grief Informed Professional (CGP).
Offering in-person sessions and telehealth sessions. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) and a Certified Grief Informed Professional (CGP).
(603) 707-8769 View (603) 707-8769
Photo of Erik X Alonso in Tilton, NH
Erik X Alonso
MS, LICSW-C, PsyD
Verified Verified
1 Endorsed
Laconia, NH 03246  (Online Only)
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
(603) 803-4924 View (603) 803-4924
Photo of Tracy Rague, Counselor in Tilton, NH
Tracy Rague
Counselor, LCMHC
Verified Verified
Laconia, NH 03246
Life can be difficult, and sometimes we feel stuck, not knowing how to move forward and feel better. Are you stressed about something from your past, something happening today, or do you have a fear of the future. I am committed to helping you with compassion and without judgement. When you feel heard, it is the beginning of recognizing and changing things for the better. Finding the right therapist is important because a supportive connection is central to feeling great. I work with children, adolescents and adults and would love to talk with you to see if we could be a good fit.
Life can be difficult, and sometimes we feel stuck, not knowing how to move forward and feel better. Are you stressed about something from your past, something happening today, or do you have a fear of the future. I am committed to helping you with compassion and without judgement. When you feel heard, it is the beginning of recognizing and changing things for the better. Finding the right therapist is important because a supportive connection is central to feeling great. I work with children, adolescents and adults and would love to talk with you to see if we could be a good fit.
(603) 704-4582 View (603) 704-4582
Photo of Susan B Palmer-Ansorg, Psychologist in Tilton, NH
Susan B Palmer-Ansorg
Psychologist, PhD
Verified Verified
Center Harbor, NH 03226  (Online Only)
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
(603) 967-4301 View (603) 967-4301
Photo of Gray Matters Counseling & Wellness, PLLC, Counselor in Tilton, NH
Gray Matters Counseling & Wellness, PLLC
Counselor, MS, LCMHC, RYT
Verified Verified
Laconia, NH 03246
We are currently accepting adult clients age 18+ for individual counseling. We are not currently open for couples or family counseling. At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
We are currently accepting adult clients age 18+ for individual counseling. We are not currently open for couples or family counseling. At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
(603) 803-6719 View (603) 803-6719
Photo of Sheila Lambert, Drug & Alcohol Counselor in Tilton, NH
Sheila Lambert
Drug & Alcohol Counselor, MS, MLADC, CWWA
Verified Verified
1 Endorsed
Meredith, NH 03253
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
(603) 324-3290 View (603) 324-3290
Photo of Dr. Brit Murphy, Psychologist in Tilton, NH
Dr. Brit Murphy
Psychologist, PsyD
Verified Verified
Gilford, NH 03249
Everything we do serves a purpose for us at some point in time. However, our goals can change and sometimes our once-useful behaviors become ineffective or even harmful. I often describe dialectical behavior therapy (DBT) as “common sense therapy.” Using familiar concepts, DBT helps people recognize when their behaviors are no longer serving them and teaches how to replace them with skills to more effectively meet their needs/goals.
Everything we do serves a purpose for us at some point in time. However, our goals can change and sometimes our once-useful behaviors become ineffective or even harmful. I often describe dialectical behavior therapy (DBT) as “common sense therapy.” Using familiar concepts, DBT helps people recognize when their behaviors are no longer serving them and teaches how to replace them with skills to more effectively meet their needs/goals.
(978) 678-4084 View (978) 678-4084

See more therapy options for Tilton

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.