Therapists in Tilton, NH

Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 30+ years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one. During your time in my office you would learn more about the following:

Are you feeling down, unmotivated, and just not enjoying life? Do you have intrusive thoughts or feelings of anxiety that you can’t move through? Have you experienced a significantly stressful or traumatic event you can’t work through? Do you sometimes feel like you're reliving those events or suffer from nightmares and poor sleep? Are you avoiding people, places, and things that cause you distress? Have drugs or alcohol begun to impact your life negatively but you aren’t sure where to start? If so, I’d love the opportunity to help you.

I am a therapist who has been practicing for over 20 years. I have experience with children, teens and adults. I am trained in trauma and EMDR. In addition I have worked within the foster/adopt system, anxiety, anger management, depression, and life transitions such as divorce, death etc. I start with the goals you identify, and if you don’t know where to start because you are feeling overwhelmed, we start there. My goal is always to promote growth in individuals.

I believe that even the most difficult and challenging issues can be either resolved or used as a strength based tool for healing and the start of new beginnings in a relationship. I have worked with clients with a wide range of issues and struggles, from relationship and communication difficulty to managing persistent mental illness. I have an eclectic approach with patients and utilize skill training including CBT and DBT. I have a vast variety of experience working with couples, families, elders and adolescence. I consider my skills as a counselor to be very interactive and meeting folks where they are at in their journey.

If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you.

Accepting new patients today. Have you found it difficult to find the right therapist? Hundreds, and more, of therapists to choose from and who has the time to read about them all. Everyone seems to be offering the same services and specialties and it can be a maze of confusion. You need help now to find solutions for what is troubling you. Let's work together to find a way to get you back on track. Let me help simplify the process. Reach out to me today and let me help you work on making your tomorrow better. I'm available to schedule a free 15 minutes initial consultations by phone. Appointments can be scheduled within 7 days.

I am an LGBTQIA+ identifying and affirming therapist and Reiki Master, in addition to being a certified breath coach. I specialize in helping young women and individuals in the LGBTQ+ community create a deeper connection to themselves. Are you ready to make a change but not sure how? Want to work on your relationship with yourself and others? Do you find yourself questioning your sexual/romantic orientation or your gender identity? Do you want to learn how to express your feelings effectively? Are thoughts of self doubt getting in the way of your true potential? Do you want to learn to love life, and love yourself?

We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.

My practice focuses on the treatment of depression, anxiety, chronic stress, and complex trauma. My approach weaves together western psychodynamic psychotherapy, CBT, and eastern mindfulness-based approaches rooted in trauma-informed, neurodiverse-friendly, intersectional, and anti-oppression frameworks.

Hello! My name is Kayla and utilize EMDR and found that this modality of therapy can be very impactful to all areas of mental health needs. I am currently taking on couples and individuals. While pursuing my degree I was able to work with folks diagnosed with severe persistent mental illness, co-occurring disorders, and substance use disorders. I interned with an intensive outpatient program for addictions, and co-occurring disorders where I utilized my skills motivational interviewing (MI), and Cognitive Behavioral Therapy (CBT). I enjoy working with young adults, and adults.

Now accepting new clients of all ages, including young kids! Growing Minds Psychological Services offers outdoor, in-person sessions or telehealth at this time. Our team consists of three providers well versed in providing therapy to a full age range of clients. We have new openings for therapy and are ready to book. Reach out today to see if someone on our team might be a good fit for you or your family!

Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. Because of this, I see my clients as courageous to ask for help in navigating it. In counseling, I provide a warm, supportive and, at times, challenging environment in service of your growth. If you’re struggling with anxiety, depression, grief, anger, or other patterns that are not working, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.

New Ashland Location! Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions.