Photo of Alison Roux, LICSW, Clinical Social Work/Therapist
Alison Roux
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Dover, NH 03820
Not accepting new clients
I have an integrative, mostly behavioral approach to treating individuals. I focus on radical self-acceptance, non-rumination when feelings stuck in difficult thought cycles, and understanding the nervous system habits in the process of healing and self-regulation. It is very important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
I have an integrative, mostly behavioral approach to treating individuals. I focus on radical self-acceptance, non-rumination when feelings stuck in difficult thought cycles, and understanding the nervous system habits in the process of healing and self-regulation. It is very important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
(603) 819-5589 View (603) 819-5589

More Therapists Nearby

Catherine Murphy
Marriage & Family Therapist, MEd, LMFT, LADC, I
Verified Verified
Portsmouth, NH 03801
I provide both traditional and equine psychotherapy on a small farm in Kensington NH. My farm provides a peaceful non traditional setting. With the Equine facilitated treatment, I co-facilitate sessions with my two horses and two donkeys and a therapy dog. I treat individuals, couples, families and groups . I am a warm and compassionate person who tailors your treatment to your needs and goals. It is my belief most of my clients are unrecognized heroes and I am honored and grateful to be a part of their journeys of healing, growth and change.
I provide both traditional and equine psychotherapy on a small farm in Kensington NH. My farm provides a peaceful non traditional setting. With the Equine facilitated treatment, I co-facilitate sessions with my two horses and two donkeys and a therapy dog. I treat individuals, couples, families and groups . I am a warm and compassionate person who tailors your treatment to your needs and goals. It is my belief most of my clients are unrecognized heroes and I am honored and grateful to be a part of their journeys of healing, growth and change.
(508) 213-8107 View (508) 213-8107
Photo of Christine Flaherty, PhD, Clinical Social Work/Therapist
Christine Flaherty
Clinical Social Work/Therapist, PhD
Verified Verified
Portsmouth, NH 03801
Being a therapist is a true privilege. In the relaxed and safe atmosphere of my office , clients feel free to explore their deepest feelings, dreams, and real lifechallenges. Together, in a spirit of honesty,we laugh,we cry and we problem solve. Most of us want things to change, but we often don't want to change anything. To choose trust not fear, we must first explore the past, not to linger there, but to explain some of our personal choices and current challenges with relationship. With the strength of new awareness and insight, clients move forward in a most positive way.
Being a therapist is a true privilege. In the relaxed and safe atmosphere of my office , clients feel free to explore their deepest feelings, dreams, and real lifechallenges. Together, in a spirit of honesty,we laugh,we cry and we problem solve. Most of us want things to change, but we often don't want to change anything. To choose trust not fear, we must first explore the past, not to linger there, but to explain some of our personal choices and current challenges with relationship. With the strength of new awareness and insight, clients move forward in a most positive way.
(978) 631-2370 View (978) 631-2370
Photo of Kim Davis, MA, MSW, LCSW, Clinical Social Work/Therapist
Kim Davis
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
Waitlist for new clients
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
(207) 204-8041 View (207) 204-8041
Photo of Airi Mooers, LICSW, CTRS/L, Clinical Social Work/Therapist
Airi Mooers
Clinical Social Work/Therapist, LICSW, CTRS/L
Verified Verified
3 Endorsed
Durham, NH 03824
Not accepting new clients
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. As an intuitive, I am able to connect with clients' energy and emotions to assist them in growing and healing. I frequently incorporate energy work and experiential activities to support them as they process experiences, discover individual strengths, and develop new skills to move through life with confidence.
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. As an intuitive, I am able to connect with clients' energy and emotions to assist them in growing and healing. I frequently incorporate energy work and experiential activities to support them as they process experiences, discover individual strengths, and develop new skills to move through life with confidence.
(603) 276-3094 View (603) 276-3094

Online Therapists

Photo of Brecon Crosby, LCMHC, Counselor
Brecon Crosby
Counselor, LCMHC
Verified Verified
Concord, NH 03301
Waitlist for new clients
Email is the best way to reach me. Hi, I’m Brecon. My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be in your wellness journey.
Email is the best way to reach me. Hi, I’m Brecon. My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be in your wellness journey.
(603) 722-0594 View (603) 722-0594
Photo of Joy Cromwell, LMHC, LCPC, NCC, C-DBT, CCTP, Licensed Professional Counselor
Joy Cromwell
Licensed Professional Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
2 Endorsed
Berlin, NH 03570  (Online Only)
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
(207) 506-2754 View (207) 506-2754
Photo of Jessica Janus, MA, LCMHC, Counselor
Jessica Janus
Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Manchester, NH 03102
We all have a story. I believe our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, I aim to empower individuals to honor their stories with empathy through nuances of language and self-exploration. When we are given a validating space to understand ourselves in relation to our experiences, we are capable of making meaningful changes in our lives. Through curiosity and collaboration, I support people’s natural ability to heal in the wake of hardship.
We all have a story. I believe our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, I aim to empower individuals to honor their stories with empathy through nuances of language and self-exploration. When we are given a validating space to understand ourselves in relation to our experiences, we are capable of making meaningful changes in our lives. Through curiosity and collaboration, I support people’s natural ability to heal in the wake of hardship.
(603) 713-5916 View (603) 713-5916
Photo of Suerae Stein, MA, NCC, LCMHC, Counselor
Suerae Stein
Counselor, MA, NCC, LCMHC
Verified Verified
Rye, NH 03870  (Online Only)
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with anxiety, mood disorders, trauma, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with anxiety, mood disorders, trauma, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
(603) 380-6704 View (603) 380-6704
Photo of Hope Jefferson, MA, CMHC, CCTP, Pre-Licensed Professional
Hope Jefferson
Pre-Licensed Professional, MA, CMHC, CCTP
Verified Verified
1 Endorsed
Concord, NH 03301
Waitlist for new clients
I’m a neurodivergent therapist with a focus on dysfunctional childhood upbringings, survivors of toxic parents and/or relationships, PTSD, autism, anxiety and depression. I’m interested in the traumas left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be in the mental health field since 2012 working in hospitals, community mental health centers, residential homes, inpatient programs, addiction treatment centers and a career center.
I’m a neurodivergent therapist with a focus on dysfunctional childhood upbringings, survivors of toxic parents and/or relationships, PTSD, autism, anxiety and depression. I’m interested in the traumas left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be in the mental health field since 2012 working in hospitals, community mental health centers, residential homes, inpatient programs, addiction treatment centers and a career center.
(603) 583-4485 View (603) 583-4485
Photo of Lynne Walker, MS, CMHC, Pre-Licensed Professional
Lynne Walker
Pre-Licensed Professional, MS, CMHC
Verified Verified
2 Endorsed
Lebanon, NH 03766
Waitlist for new clients
Are you feeling stuck, overwhelmed, or sad, struggling to make sense of these complex and challenging times? Do you need help moving forward to create more joy, meaning, and purpose in your life? Do you recognize the need for change, but struggle to follow through with necessary steps that would enhance your well-being? I believe that we all have what we need inside of us to realize our dreams and make the desired changes to become the person we want to be. However, sometimes we need a compassionate guide to help us navigate the path.
Are you feeling stuck, overwhelmed, or sad, struggling to make sense of these complex and challenging times? Do you need help moving forward to create more joy, meaning, and purpose in your life? Do you recognize the need for change, but struggle to follow through with necessary steps that would enhance your well-being? I believe that we all have what we need inside of us to realize our dreams and make the desired changes to become the person we want to be. However, sometimes we need a compassionate guide to help us navigate the path.
(603) 691-1221 View (603) 691-1221
Photo of Margaret Soles, MA, Pre-Licensed Professional
Margaret Soles
Pre-Licensed Professional, MA
Verified Verified
Laconia, NH 03246
Margaret believes that her calling in life is to support individuals in their process of self-exploration and growth through life’s many transitions and stages. She possess a dedication to hold space for, and foster a sense of empowerment, greater awareness and healing in the lives of others.
Margaret believes that her calling in life is to support individuals in their process of self-exploration and growth through life’s many transitions and stages. She possess a dedication to hold space for, and foster a sense of empowerment, greater awareness and healing in the lives of others.
(866) 750-9683 View (866) 750-9683
Lucille Care
Counselor, NCC, LCMHC, MLADC
Verified Verified
Bedford, NH 03110
(833) 342-0872 View (833) 342-0872

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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.