Photo of Charity A Chaffee, MSEd, LMHC, Counselor
Charity A Chaffee
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
Wellesley, MA 02481  (Online Only)
I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.
I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.
(508) 714-7244 View (508) 714-7244
Photo of Stella Breytman - Stella Breytman, Sex Therapist, LICSW, CST, Clinical Social Work/Therapist
Stella Breytman, Sex Therapist
Clinical Social Work/Therapist, LICSW, CST
Verified Verified
Wellesley, MA 02481  (Online Only)
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
(718) 750-9971 View (718) 750-9971
Photo of Natalia Walczak, MA, LMHC, Counselor
Natalia Walczak
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02482  (Online Only)
Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.
Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.
(339) 215-3470 View (339) 215-3470
Photo of Laura Curtiss Feder, PsyD, Psychologist
Laura Curtiss Feder
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481  (Online Only)
Waitlist for new clients
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
(508) 466-6390 View (508) 466-6390
Photo of Katie L Goodman, MA, LMHC, Counselor
Katie L Goodman
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481
Please call me directly for a free 15 minute phone consultation to learn more about my approach and availability. My office is located at the Newton/Wellesley border with plenty of parking available.
Please call me directly for a free 15 minute phone consultation to learn more about my approach and availability. My office is located at the Newton/Wellesley border with plenty of parking available.
(781) 343-7311 View (781) 343-7311
Photo of Selina Lang, LMHC, Counselor
Selina Lang
Counselor, LMHC
Verified Verified
Wellesley, MA 02482
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
(781) 678-7398 View (781) 678-7398
Photo of Sarah Bell, LICSW, Clinical Social Work/Therapist
Sarah Bell
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481
If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.
If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.
(617) 917-3759 View (617) 917-3759
Photo of Cara Marolda, LMHC, Counselor
Cara Marolda
Counselor, LMHC
Verified Verified
1 Endorsed
Wellesley, MA 02482  (Online Only)
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
(508) 433-3614 View (508) 433-3614
Photo of Ruthie Fox, LICSW, MSW, Clinical Social Work/Therapist
Ruthie Fox
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Wellesley, MA 02482
My name is Ruthie Fox, I am a Licensed Independent Clinical Social Worker licensed in both MA and RI. I provide both long- and short-term counseling services to individuals of all ages, couples and families. My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you. Life has a way of bringing us challenges that we are not always prepared for. We will work together to identify your personal goals and strengths as you develop a plan to manage these life issues. I have immediate openings for both individuals and couples seeking in person or virtual appointments.
My name is Ruthie Fox, I am a Licensed Independent Clinical Social Worker licensed in both MA and RI. I provide both long- and short-term counseling services to individuals of all ages, couples and families. My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you. Life has a way of bringing us challenges that we are not always prepared for. We will work together to identify your personal goals and strengths as you develop a plan to manage these life issues. I have immediate openings for both individuals and couples seeking in person or virtual appointments.
(508) 960-6740 View (508) 960-6740
Photo of Colleen E McHorney - Colleen E. McHorney, LICSW, LLC, MSW, LICSW, Clinical Social Work/Therapist
Colleen E. McHorney, LICSW, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wellesley, MA 02482  (Online Only)
Have you ever felt overwhelmed by feelings of fear, anxiety, anger or sadness and don't know why? Have you ever felt like no one is really listening or truly understands how you are feeling inside? While taking the first step toward seeking help can be difficult, I believe finding a therapist who is the right fit for you can make all the difference. I would describe myself as a caring, genuine and candid therapist with a grounded, supportive and direct style that provides a calming environment, allowing you to feel comfortable and at ease in discussing your personal issues.
Have you ever felt overwhelmed by feelings of fear, anxiety, anger or sadness and don't know why? Have you ever felt like no one is really listening or truly understands how you are feeling inside? While taking the first step toward seeking help can be difficult, I believe finding a therapist who is the right fit for you can make all the difference. I would describe myself as a caring, genuine and candid therapist with a grounded, supportive and direct style that provides a calming environment, allowing you to feel comfortable and at ease in discussing your personal issues.
(857) 576-5779 View (857) 576-5779
Photo of Lisa Bearak Shuman, MSW, LICSW, BCD, QCSW, ACC, Clinical Social Work/Therapist
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wellesley, MA 02482
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Photo of Sara Hueso, PsyaD, LMHC, Counselor
Sara Hueso
Counselor, PsyaD, LMHC
Verified Verified
2 Endorsed
Wellesley, MA 02482
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
(508) 315-6515 View (508) 315-6515
Photo of Isabel Catherine Murphy, BSN, PsyD, Psychologist
Isabel Catherine Murphy
Psychologist, BSN, PsyD
Verified Verified
Wellesley, MA 02482  (Online Only)
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
(781) 343-7107 View (781) 343-7107
Photo of Dennis Pearne, Psychologist
Dennis Pearne
Psychologist
Verified Verified
Wellesley, MA 02481
I believe therapy is a joint venture. It takes both of us to create expertise about your unique psychology and spirit, and explore how that self-knowledge calls you. I am typically very active with you, suggesting interventions, offering ideas, giving "homework" between sessions. I'm experienced with depression, anxiety, trauma, post-trauma, sexuality, loss, and the search for meaning in life. These days, I see myself not only as a psychotherapist, but also as a teacher in Eastern Philosophies, especially the Tao. I weave these philosophies into the therapy to a greater or lesser extent, depending upon your wishes, and our agreement
I believe therapy is a joint venture. It takes both of us to create expertise about your unique psychology and spirit, and explore how that self-knowledge calls you. I am typically very active with you, suggesting interventions, offering ideas, giving "homework" between sessions. I'm experienced with depression, anxiety, trauma, post-trauma, sexuality, loss, and the search for meaning in life. These days, I see myself not only as a psychotherapist, but also as a teacher in Eastern Philosophies, especially the Tao. I weave these philosophies into the therapy to a greater or lesser extent, depending upon your wishes, and our agreement
(508) 455-5157 View (508) 455-5157
Photo of Steven Garte-Wolf, MSW, LICSW, Clinical Social Work/Therapist
Steven Garte-Wolf
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wellesley, MA 02481  (Online Only)
I currently have limited availability. As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.
I currently have limited availability. As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.
(617) 936-8368 View (617) 936-8368
Photo of Garima L Menon, PhD, Psychologist
Garima L Menon
Psychologist, PhD
Verified Verified
3 Endorsed
Wellesley, MA 02481  (Online Only)
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
(617) 917-2337 View (617) 917-2337
Photo of Alicia Southwell, LICSW, Clinical Social Work/Therapist
Alicia Southwell
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481
It is not uncommon to realize we are living lives we never planned on. We may be in an active crisis, or a life transition, or we may realize that we are stuck, or that things are just not working. Often, present-day challenges can be traced back to old patterns of relating, perceiving, understanding, and behaving. I help my clients identify and understand old patterns, and then develop greater flexibility in how they relate and respond. I work with them to adopt new practices which will allow them to move away from impasses and towards lives that are more fulfilling, productive and connected.
It is not uncommon to realize we are living lives we never planned on. We may be in an active crisis, or a life transition, or we may realize that we are stuck, or that things are just not working. Often, present-day challenges can be traced back to old patterns of relating, perceiving, understanding, and behaving. I help my clients identify and understand old patterns, and then develop greater flexibility in how they relate and respond. I work with them to adopt new practices which will allow them to move away from impasses and towards lives that are more fulfilling, productive and connected.
(781) 341-7865 View (781) 341-7865
Photo of Linda Kramer - Linda Kramer LICSW, LICSW, MSW, MEd, Clinical Social Work/Therapist
Linda Kramer LICSW
Clinical Social Work/Therapist, LICSW, MSW, MEd
Verified Verified
Wellesley, MA 02181
I am an experienced, warm and insightful therapist. I work with adults across the life span. I am an active therapist, and I listen carefully. I am interested in supporting patients to understand themselves, their feelings, relationships, behaviors. I find that this understanding, along with the space to experience feelings, leads to the possibility of growth and change. I work with men and women, facing a broad range of personal, work, and family issues. I have often worked with people in their 20's and 30's who want to establish a successful intimate relationship.
I am an experienced, warm and insightful therapist. I work with adults across the life span. I am an active therapist, and I listen carefully. I am interested in supporting patients to understand themselves, their feelings, relationships, behaviors. I find that this understanding, along with the space to experience feelings, leads to the possibility of growth and change. I work with men and women, facing a broad range of personal, work, and family issues. I have often worked with people in their 20's and 30's who want to establish a successful intimate relationship.
(617) 702-2764 View (617) 702-2764
Photo of Jolene F Ross - Advanced Neurotherapy, PC, PhD, Psychologist
Advanced Neurotherapy, PC
Psychologist, PhD
Verified Verified
Wellesley, MA 02481  (Online Only)
ADD/ADHD, Anxiety, Behavior Disorders, Challenges and Illnesses of Aging, Chronic Illness, Depression, Disability, Emotional Control, Executive Functions, Fatigue, Gender and Sexual Identity, Learning Disabilities, LGBTQ, Lyme Disease, OCD, ODD, Performance Enhancement, PTSD, Sleep Disorders, Stress, Trauma
ADD/ADHD, Anxiety, Behavior Disorders, Challenges and Illnesses of Aging, Chronic Illness, Depression, Disability, Emotional Control, Executive Functions, Fatigue, Gender and Sexual Identity, Learning Disabilities, LGBTQ, Lyme Disease, OCD, ODD, Performance Enhancement, PTSD, Sleep Disorders, Stress, Trauma
(781) 519-2458 View (781) 519-2458
Photo of Lucy Noyes, MA, LMHC, Counselor
Lucy Noyes
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Wellesley, MA 02482  (Online Only)
I believe that a collaborative partnership between client and therapist is the foundation for healing and growth. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
I believe that a collaborative partnership between client and therapist is the foundation for healing and growth. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
(351) 999-8097 View (351) 999-8097
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.